Owner: Natural Health Remedies URL:http://www.naturalhealthremedies.org Join Date: Wed, 06 Jun 2007 06:41:34 -0500 Rating:0 Site Description: How to improve your health with herbs, vitamins, water etc. Site statistics:Click here
How a Simple Kitchen Product Revitalized My Hair in 30 Minutes 2007-08-14 12:05:28 Some years ago I suddenly developed really greasy hair. I’m not sure how it happened but it coincided with me taking Evening Primrose Oil (EPO) from Superdrug. I frantically tried to wash the grease out but to no avail. It only seemed to make matters worse!
Would Designer Shampoo Work?
I couldn’t go around wearing a hat for the rest of my life so decided to take a trip into town and bought, at great expense, a detox shampoo from Aveda. I was convinced it would work, it’s full of natural ingredients and is considerably more expensive than shampoos from the supermarket after all….
As soon as I got home I rushed upstairs to the bathroom and applied the shampoo, eagerly awaiting the results. I’ve always had really nice hair, even if I do say so myself.
I couldn’t believe it… my hair still looked as if I’d dunked it into a deep fat fryer! Would I ever have beautiful hair again??
What Would We Do Without The Internet?
Out of sheer d Read more:Simple
, Kitchen
And the Winner of the Pair of Sunglasses is… 2007-08-13 06:57:35 I just want to say thanks to all the people who entered the contest to win a pair of sunglasses. The contest closed the other day so I’ve now chosen at random a lucky winner. The random number chosen was 7 which means the contest has been won by the 7th entrant…. Island Life.
I’ll be sending Island Life and email shortly and will send the sunglasses ASAP.
April
PS
I’m going to be entering a contest to win a comic, no idea what it’s worth but if I win I’ll stick it on eBay.
---Related Articles at Natural Health Remedies:P.S. Want to Win a Pair of Designer Sunglasses
?
How Bicarbonate of Soda Saved Our Clothes from Being Trashed 2007-08-16 11:45:59 The other day I wrote about how bicarb of soda saved my hair today I’m going to write about how it has just saved our clothes.
For some reason a lot of our clothes became musty smelling. I don’t know how but no matter how much washing they got we couldn’t get rid of the smell. Honestly, we were on the brink of throwing them out, they just smelt so bad!
So we decided to put a good amount of it into the washing machine along with the normal detergent and I’m pleased to say that our clothes are very much wearable again
A Video of Baking Soda, Vinegar and Lemon Being Used to Clean a Bathroom
This bicarbonate of soda is certainly amazing stuff. Has anyone else put it to good use?
Baking Soda: Over 500 Fabulous, Fun, and Frugal Uses You’ve Probably Never Thought Of
---Related Articles at Natural Health Remedies:How a Simple Kitchen Product Revitalized My Hair in 30 MinutesHow to Stop Sweating NaturallyProblems Sleeping? Here’s 6 Tips F Read more:Clothes
How to Improve Your Eyesight Naturally 2007-08-22 10:22:39 Our eyes are a very important part of us. They capture images and then send them to the brain. The brain then tells us what it is we are seeing. The eyes are constantly taking in information while they are open, working non-stop to help us view the world.
As we age, all the wear and tear on the eyes will start to weaken the muscles. This is what causes our vision to become blurred as you get older. However, age is not the only thing they will cause the eyes to have problems. The way they are treated daily will have the greatest impact on them.
Eye Problems
Normal ageing of the eyes is the reason that most of us will need glasses as we advance in age. Macular Degeneration is the number one cause of blindness in older adults. However, it doesn’t only affect the elderly. Macular Degeneration is also found in people who are smokers, have hypertension, or a family history of the disease.
Genetics, also, plays a big part in our vision. If Mum or Dad have less than perfect vision, chance Read more:Improve
An Introduction to Hand Reflexology 2007-08-21 10:19:14 Hands go through a lot during the day. They hold pens, type, scratch, pick, open stubborn jars and are often pricked, cut or smashed. It is not a surprise that by day’s end, the hands are sore and swollen.
Anyone who has had a massage knows that one of the areas that a therapist will work on is the hands. They will massage the fingers and palms until they are completely relaxed and ready to face another day of abuse.
Hand Reflexology
Reflexology, More specifically hand reflexology is a massage therapy that is concentrated on the hands. The idea being that the hands have points within them that directly correspond to areas of the body.
This technique has been around for thousands of years. It was finally named reflexology in the early twentieth century. There are two types of reflexology, hand and foot.
The Joy of Reflexology: Healing Techniques for the Hands and Feet to Reduce Stress and Reclaim Life
Mapping of the Hand
Reflexologists use a map of the hand to locate the areas th Read more:Introduction
Health Oddities of the Week 2007-08-24 08:22:32 Over the last week I’ve stumbled across some rather odd health-related stories and photos, so I thought I would share them with you…
Sprouting is great for your health, just be careful where you plant them… (click for more photos of plants growing on keyboard.)
We all know that condoms are important for preventing the spread of STDs… Is this guy a walking condom dispenser?
Ever wondered what it’s like to have an out of body experience? Experts have found out that it relates to tricking your brain into thinking your body is elsewhere. Click to find out more.
So you think the FDA are bad? You’ll have second thoughts when you find out that China has banned Buddhist monks in Tibet from reincarnating without government permission. How bizarre is that?! (Keep reading…)
If you like this post please let me know and I’ll try and uncover some other health oddities for future posts.
---Related Artic Read more:Health
, Oddities
Further Info on Improving Your Eyesight by William 2007-08-24 04:31:59 William
kindly left a comment on my blog post How to Improve Your Eyesight Naturally saying that he’s got a blog called Improving My Eyesight. On his blog he shares what he’s been doing to improve his eyesight through exercise and nutrition. Some commenters have shared their experiences too.
I learnt something very interesting on his blog, it seems according to research, if you exercise your eyes for 30 seconds every day, your memory can increase by 10% Now all you’ve go to do is remember to do your exercises.
---Related Articles at Natural Health Remedies:How to Improve Your Eyesight NaturallyWe’ve Joined the Health CarnivalDoes Lemon Juice Detox the Liver?Aromatherapy Blends: Do’s and Dont’s to BlendingImprove your Immune System with Exercise
Read more:Further
Simple Tips on How to Exercise and Still Have a Life 2007-08-23 11:06:44 In an ideal world we would all be setting our alarm clocks for 6:30am, drinking a smoothie made of 7 vegetables for breakfast before heading to the gym for a gruelling 3 hour workout.
Life just isn’t like that is it? No matter how good our intentions, life has a knack of throwing things at us. How is it possible to keep fit whilst dealing with all the hassles of every day life?
The Answer: Work Smart Not Hard
I was going to join my local gym the other week but decided against it as I wasn’t impressed with it. So instead I’ve been using a “little and often” technique which can be done from your own home without the need for any expensive equipment.
Basically you do a few exercises at regular intervals spread throughout the day. You might only have time to do 30 seconds at a time or you might be able to manage 5 minutes. It’s better to do a little bit often than nothing at all.
(I’ve included a number of quality links in this post, I sugg Read more:Simple
, Exercise
Funny Story about Rooibos Tea 2007-09-25 11:53:10 If you like Rooibos tea, you’ll love this true story I read in the Readers Digest magazine.
“A cousin of mine works in a speciality tea shop where the choice is so diverse it can leave customers confused. She’s quite used to people having no idea what type of Earl Grey they want, for instance, or requesting a calomine tea instead of camomile.
But when someone asked for “that detective tea - the Scottish one!” she was flummoxed.
Finally, she worked out what the customer was on about - and handed over a packet of Rooibos.”
Deborah Mercer, Theddlethorpe, Linconshire.
(For those who don’t understand what’s funny, Rebus is a charcater in a series of detective novels by Ian Rankin whilst Rooibos is a type of tea.)
---Related Articles at Natural Health Remedies:Win a Variety of Healthy Goodies from Groovy VegetarianI’ve Been Reviewed by “Cash for Comments”7 Health Benefits of Rooibos Tea (aka Red Bush)5 Reasons You Need to Read more:Funny
What’s all the Fuss about Artificial Ingredients? 2007-09-21 11:56:21 I’ve been noticing an increase in the number of TV shows about artificial colourings, flavours and preservatives (aka E numbers) in children’s food. One show was about children going on a “War Time” diet whilst others simply were complaining about E numbers in general.
The one thing that strikes me about all of these shows is how parents want to blame everyone else for these foods except themselves. Often to demonstrate the problem they would show huge amounts of “kids” foods laid out on a table. There would be fairy cakes, sweets, jelly beans, cola and all sorts of other junk.
The parents would then be shown the foods and be told about all the bad stuff in it. I find it difficult to believe it when the parents turn round and say they didn’t realize the food is unhealthy.
C’mon, if something is fluorescent pink it’s hardly going to be healthy is it??!!
Of course it’s the supermarkets that get the blame for it all. I&rsq Read more:Artificial
, Ingredients
Are Fruit Smoothies Healthy? 2007-09-20 09:10:25 I just love it when you think you’re doing your body good then some journalist decides to ruin it all for you. The other evening I was watching a show called The One Show which raised the question of fruit smoothies being good for you.
Acid Test
You may already know that when you drop a dirty coin into some cola that it’ll come out clean. Well, they decided to carry out the same test with cola, fruit smoothie, coffee and water. When the coins came out of the cola and smoothie they were clean however the coins that were placed in the coffee and water were still dirty.
What this proves is that cola and fruit smoothies are acidic which can, over time, cause erosion of tooth enamel. To prevent this happening you should drink through a straw so that the liquid goes straight down your throat. Alternatively you can eat cheese because when acid levels in the mouth were tested, the acidity dropped to normal.
Sugar
They said that in a glass of fruit smoothie there’s 8 tea Read more:Fruit
Win a Variety of Healthy Goodies from Groovy Vegetarian 2007-09-18 06:03:07 Missy over at GroovyVegetarian
is running a really great contest to win a variety of goodies. They’re pretty good but I think talking part is more fun (have a read further down the page).
hemp candle (from vegan karma)
a 1 year sub to Vegetarian Times Mag (great recipes every month)
organic soap (from love lula)
$10 cash (via paypal)
a one month link on Blog About Your Blog (a PR4 blog)
plus a link on Friday’s Groovy Blog Contest Winner post
All you have to do is come up with a funny caption to go with this photo. My entry is: “I had two ears this morning!” Can you come up with something funnier?
---Related Articles at Natural Health Remedies:About MeHow to Avoid Sports and Exercising InjuriesWhat Are The Benefits of Aromatherapy?Neti Pot: A Simple Way to Clear Your SinusesIs Eating Chocolate Healthy?
Read more:Variety
, Goodies
Have I Fallen in Love with PayPerPost Yet? 2007-09-13 11:34:44 sponsored content
As I mentioned last week, I have finally been accepted by PayPerPost
. After logging in to see what assignments are available I noticed that PayPerPost are offering $10 for writing 100 words about why I love them. I’m not so sure I would go as far as saying I’m head over heals in love with PPP but I would like to share a few things I have learned…
Need 10 Sponsored Posts
In order to submit multiple blogs you need to first of all write 10 sponsored posts with them. This is fine if you have a more general blog and Google PR but I’ve been finding it very difficult to get jobs with them as I don’t currently have PR plus I don’t think anyone here really wants to know about ring tones.
Increase Categories
I’ve been told to increase the number of categories my blog is listed in under. At the moment it’s under health so I need to add to other categories such as “life” and “shopping”. When logging in Read more:Fallen
7 Health Benefits of Rooibos Tea (aka Red Bush) 2007-09-13 07:13:44 It’s funny how tea is a popular beverage the world over yet we all drink it in very different ways. In the UK people drink black tea with milk and sugar whilst in America and Japan it would seem green tea on its own is the tea of choice. The South Africans however have a taste for Rooibos (aka Red Bush) with milk and sugar.
I started drinking Red Bush a couple of months ago as there’s so many different types of tea to buy I wanted to be a little more adventurous. When I saw it in the supermarket I thought I’d give it a try.
What is Red Bush?
First of all, white/green/oolong/black tea is all made from the leaves from the camellia sinensis plant. The end product simply depends on how long the leaves have been fermented.
Red Bush (pronounced roy-boss) on the other hand is a completely different plant grown in the Western Cape Province. The leaves are actually green but turn red when oxidized.
What Does it Taste Like?
When I first opened the box I was hit by its dis Read more:Health
, Benefits
Is Eating Chocolate Healthy? 2007-09-11 08:23:45 A lot of health products are pretty controversial but chocolate probably tops the list. There’s been new study after new study, each raises doubts on the finding of the previous. The problem is that we all naturally crave sweet things and if we’re told that chocolate is good for us then we’re more than willing to believe it.
Flavonoids
The main reason chocolate often makes the health news is that it contains flavonoids (a class of phytochemicals). Flavonoids have been found to improve the circulatory system plus they are also antioxidants which remove free radicals from our bodies.
For some people this is enough evidence to continue eating bars of chocolate every day. However in reality chocolate also contains fat and sugar which somewhat outweighs any benefits you may enjoy from the antioxidants. Plus there are much healthier sources of antioxidants such as tea, fruit and vegetables which don’t contain fat and sugar.
That’s not to say you should d Read more:Chocolate
Carnival of Healing #102 2007-09-10 07:43:03 Last week I submitted my blog post 5 reasons you need to laugh more to the Carnival
of Healing
. I’m pleased to report that it was accepted. A lot of other bloggers submitted articles on various topics relating to health and spirituality, here’s a few you might like to read…
Benefits and drawbacks of soy - There’s so much conflicting info when it comes to eating Soy, unfortunately it’s a main source of protein for many people such as vegans.
Eat more locally grown food - I can never understand why New Zealand and South African apples are sold in the UK. We do grow apples too you know!
Leaky Gut and Native Nutrition - Joanne gives some advice on how to deal with Leaky Gut.
If you would like to read the other entrants, visit Carnival of Healing.
---Related Articles at Natural Health Remedies:Carnival of Green Living #04!We’ve Joined the Health CarnivalAn Introduction to Hand ReflexologyAbsolutes in Aromatherapy
Carnival of Green Living #04! 2007-09-07 04:27:17 Natural health along with caring for the environment are two things close to my heart. So I’m pleased to say that the Carnival
of GreenLiving
hosted by 21st Century Citizen accepted my article on How a Simple Kitchen Product Revitalized my Hair in 30 Minutes. Although it may not be directly related to the environment in the way that recycling is, I still think it’s important to use natural products instead of ones filled with chemicals, not to mention tested on animals.
There were quite a lot of other entries, suggesting that green living is something that’s close to a lot of people’s hearts. Here’s just a taster (check the rest out here) …
Garbage Society - Remembering a life with little wastage.
confess mail shares the inner concerns of one of their anonymous readers with I don’t believe places will be around long enough for me to see…
More Repurpose, Recycle TT#10 - innotive ways to reuse products and reduce waste.
---Related Article
5 Reasons You Need to Laugh More 2007-09-06 09:02:09 In my quest for a healthy lifestyle you may wonder why I’ve just ordered several comedy DVDs from sitcoms such as One Foot in the Grave, Rab C. Nesbitt and Black Adder. Well, it’s because I truly believe laughter is the best medicine.
I’ve been finding that TV has been pretty depressing lately, the news is full of reports of shootings, stabbings, beatings and people having limbs blown off. Rarely are there any news items to make us laugh, smile or generally feel good about society.
There’s loads of health benefits associated with laughter, here’s a list of just 5.
1. Stress-busting Tears
When’s the last time you laughed so hard you cried? If it’s been a while, now’s the time to start. When we cry, whether it’s through sorrow or joy, it helps us reduce stress.
2. Immune Fighting Saliva
Dr Lee Berk of California’s Loma Linda University tested the saliva of people after a laughing fit. It was found that after laughing, pe Read more:Reasons
The Amazing Memory Kit Review 2007-09-27 06:20:26 Having spent almost four months blogging about health I just realized I’ve missed out a very important topic: memory. We all know that to keep our bodies fit and healthy we should get physical exercise and have a salad a day. But what about memory? Most of us think that loosing our memories is just something that goes hand-in-hand with getting older, but it doesn’t have to be that way.
The AmazingMemory
Kit
My mum bought The Amazing Memory Kit: Everything You Need to Improve Your Memory! a couple of years ago and, surprise surprise, forgot to use it. So over the weekend I decided to drag it out and check it over. The creator is Dominic O’Brien who has won the Wold Memory Championships eight times for being able to recall an amazing amount of information. He always believed that he was a slow learner however after seeing someone recall 52 playing cards in the correct order he decided to investigate a way of remembering better.
The kit includes a 63-page book w
A Busy Workout in the Garden 2007-10-11 12:58:46 The review fee for this post will go to American Red Cross
Over the last couple of weeks it has been a battle of wills between me and the trees in our garden. It is of course that time of year again when a never ending supply of leaves fall to the ground. Everyday I’ve been out raking up the leaves and each morning some little Imp has put them all back again. Who needs to go to the gym when you’ve got a carpet of leaves to rake up every day?!
In addition to this I’ve also been painting the windows, removing the mastic and digging up the compost. All these tasks require tools which we’ve been keeping in the garage. Unfortunately the previous owners spent a small fortune building this crappy of piece junk. It’s ugly, narrow (not much wider than a car), has no windows and no lighting. I’m not sure what we plan on using the garage for in future, at the moment we have building materials for the house and gardening tools amongst other things. Not Read more:Workout
, Garden
New Study: Tea Can Help Reduce Bone Loss 2007-10-11 10:14:23 Some more good news for those of us who drink black or green tea regularly. A recent study by Australian researchers found that tea can help protect us from bone loss and osteoporosis.
The findings were a result of a 5 year study on calcium, tea and osteoporosis. 275 women between the ages of 70 and 85 had their hip bone density measured at the beginning and end of the study.
It was found that tea-drinkers had 2.8% greater bone density than non-drinkers and that over four years, tea drinkers lost only 1.6% density compared to 4%
Researches couldn’t find a relation between results and number of cups drunk per day which suggests to me that even just drinking one cup per day could offer benefits. They also found that intake of calcium, coffee and smoking didn’t affect the results.
Although more research is needed it’s just more evidence that natural remedies do work. Plus, drinking tea is not expensive and is very tasty
---Related Articles at Natural Health Remedie Read more:Study
, New Study
Health and Beauty Coupons 2007-10-09 08:14:34 Although I can’t make use of these coupons myself because I’m in the UK, I thought I would compile a few details of special discounts you can get with Coupon Chief. Just remember to follow the instructions on the site properly because if you don’t then you won’t receive your discount.
Botanic Choice have a number of special discount offers including $10 off your order if you spend $20 or $50 off if you spend $150. They have a massive range of health and beauty products including Greet Tea, Digestive Aids and Aromatherapy.
Amazon – Save $10 when you spend $49 on organic beauty products such as Kiss My Face and Toms of Maine. I always like to use as many natural products as possible because I believe they are healthier for the body as well as the planet.
Mex Grocer – If you like to be experimental in the kitchen MexGrocer have loads of Mexican foods to try out. They’re currently offering 20% off if you spend more than $25. They also have kitchen u Read more:Health
, Beauty
, Coupons
Why Are Americans So Greedy? 2007-10-09 06:10:36 When my Mum and Dad were on a Hawaiian cruise a few years ago they were repulsed by the amount of gluttony displayed by the American passengers. Instead of people just putting what they could eat on the plate, they cram everything on as if it were their last meal before they died. What was really disgusting was that half of it ended up being thrown out.
Why Do They Act Like This?
Why can’t they just help themselves to what they know they can eat instead of being so wasteful? Do they not have the self-control just to eat sausage and eggs one day and bacon and beans the next?
My old dog used to live for food and would sometimes escape to raid the bins behind restaurants and takeaways. She would eat so much she had to be carried home. At least she had an excuse! She was a stray found by my Gran begging for food outside a butcher shop. Even although we gave her regular meals still had the fear of not knowing when her next meal would be.
Difference Between Americans
and Europ
Can Tequila Really Be Healthy? 2007-10-08 09:58:59 When given the opportunity to review The Tequila
Guy I wondered to myself if there might be any health benefits to drinking tequila in the way that a glass of red wine a day is good for you. To my surprise it seems that there are benefits.
Relaxant – A small glass before heading to bed can help relax you after a busy stressful day, helping you to sleep better.
Lowers Cholesterol – It has been proven the tequila can dissolve fats; reducing cholesterol.
Optimizes cardiac functions
Aids Digestion – Drink a glass before, during or after your meal in order to aid digestion.
General benefits of drinking moderate amounts of alcohol
Doctors around the world recommend alcohol in varying amounts, from as little as one glass per day in America to three in the Netherlands. If you drink somewhere in between those amounts then you’ll enjoy the following benefits:-
54% less chance of developing dementia
30-40% less chance of developing diabetes
25% less chance of dying in any given
Memory Techniques: Linkword Languages Review 2007-10-03 08:55:59 The ability to learn is very important and can have an affect on our confidence. My boyfriend used to work in recruitment and training and found that many people who have difficulties in learning also suffer from depression. The problem is that the way lessons are taught aren’t always the most effective for everyone.
I can remember sitting in my French class like it was yesterday. The teacher would hold up picture cards and ask what the objects are in French. Everyone else seemed to get it straight away but whenever I was asked my mind would go blank. I came to the conclusion that I just didn’t have what it takes to learn another language.
Joke:
Q: What do you call someone who can speak two languages?
A: Bilingual
Q: What do you call someone who can speak three languages?
A: Trilingual
Q: What do you call someone who can speak one language?
A: British (or American)
Last year we went on holiday to Lake Iseo in Italy which is off the usual tourist path. A f Read more:Memory
, Languages
Bizarre: Dentist Fondles 27 Female Patients 2007-10-17 11:18:06
The award for the worst excuse ever goes to dentist Dr. Mark Anderson who claimed that the breast fondling of 27 female patients was purely “professional”. He claims that the massaging of his patients’ chests was to treat temporo-mandibular joint disorder (TMJ), which is the cause of neck and head pain.
Not only that but attorney Rober Zao told administrative law judge Jonathan Lew that his client should be able to keep his licence so that he can feed his seven children and pay for his defence.
Having looked more at TMJ I cannot find anything about massaging the breasts and there is certainly nothing to suggest that having a sleazy dentist shove his hands into your bra is going to help.
It seems the judge has made no final decision. I say send him to the slammer!
---Related Articles at Natural Health Remedies:Understanding the Natural Cures for DiabetesHealth Oddities of the WeekThe Amazing Memory Kit Review
Read more:Bizarre
, Female
Online Coupon Codes Ideal for Christmas 2007-10-16 12:00:18 Payment for this Sponsored review is going to the American Red Cross
Eeck, how long is it until Christmas
? Apparently it’s only 70 days, 7 hours and 35 minutes! Every year I think I’m going to be really organized and buy everything in advance but the reality is that I usually end up grabbing stuff from the supermarket on Christmas Eve.
NCNatural.com is a really simple site with loads of Online Coupon
s for various merchants. Here’s just an example of two sites you might like:-
Avon always have some amazing deals on beauty products. Their Skin-so-Soft range is so effective at keeping midges at bay that the Ministry of Defence buy up loads of the stuff. I don’t know if they work on mosquitoes or not. You could always give it a try.
Having had a look at the coupons available from Vitacost is seems you can get 5% off your total order, just make sure that you take a note of the code so that you can enter it at checkout. Otherwise you won’t get the discou Read more:Codes
Spray Cleaners Linked to Asthma: Discover Alternatives 2007-10-16 10:30:15 Any asthma sufferers out there? If the answer is yes then you’ll be interested to know that spray cleaners have been linked to 1 in 7 cases of adult asthma. You don’t even have to use spray cleaners everyday, just once a week is enough to set off an attack a study by he Municipal Institute of Medical Research in Barcelona, Spain has revealed.
Furniture Spray
s
Personally I hate these sprays, not only does it make me cough and sneeze but furniture experts say they are really bad for wood. Instead you should buy a traditional beeswax made from natural ingredients.
Here are a couple of other methods I’ve read about but not tried:
Rub on some mayonnaise using a soft cloth.
Brew up some black tea, leave it to cool, then wipe on with a soft cloth.
Opal’s Recipe for Furniture Polish
Surface cleaners
Look out for eco products in the supermarket which use natural ingredients. If you want to clean your home with natural alternatives whilst saving money, here a few s Read more:Discover
, Alternatives
Are Digestive Enzymes the Ultimate Supplement? 2007-10-18 11:19:42 Many glossy magazines have a special knack of convincing us that we can’t live without a particular supplement. Before you know it, your kitchen cupboard resembles a mini-health store. Yeah, so there are a number of supplements that are very good for you such as Evening Primrose Oil, Cod Liver Oil and Spirulina, however if you had to choose just one what would it be?
For me I think I would have to choose DigestiveEnzymes
.
What are Digestive Enzymes?
Digestive enzymes digest our food so that we can use the nutrients to keep our body healthy. There are many types of enzymes, each with a specific role. For instance, amylase digests starch, whilst lipase digests fats. Without these enzymes we will suffer from indigestion, malnutrition or even a weakened immune system.
How do We Normally Get Digestive Enzymes?
If you are eating a diet largely made up of processed food then it’s unlikely intaking enough enzymes. This means your body then has to produce its own enzymes. Read more:Ultimate
, Supplement
Video on Breast Health 2007-10-29 11:48:29 Breast
Cancer Awareness month may be drawing to an end but it’s still important to be aware of this disease that affects the lives of so many people. Video Shelf have released a Therapeutic Breast Massage Video DVD designed for professional massage therapists which explains techniques on massaging the breasts. In addition to demonstrating the massage techniques the DVD explains more about breast physiology and lymphatic drainage along with legal considerations.
Be aware that this DVD is designed for professionals so if you don’t have experience in massage you may want to visit a trained professional if you wish to have this performed on you.
---Related Articles at Natural Health
Remedies:Bizarre: Dentist Fondles 27 Female PatientsBack From the Isle of CannaHow to Improve Your Eyesight NaturallyHow Bicarbonate of Soda Saved Our Clothes from Being TrashedNeti Pot: A Simple Way to Clear Your Sinuses
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