Resist The Force Of Aging 2008-11-04 00:20:00 If you’re the type of person who would rather watch TV and eat all day long than giving you’re muscles a little more stretch, better think twice. Here’s the deal: this lifestyle speeds up aging. How? Well, inactivity accelerates aging in two ways: it decreases our muscle strength and gives us extra pounds. Muscle meltdown As we age, the quantity and strength of our muscle fibers diminish. Read more:Aging
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Staying Young And Healthy With Nuts 2008-09-17 09:17:00 Believe it or not, the first created human beings who inhabited this planet, Adam and Eve, already had nuts in their diet. In the Genesis, God provided them fruits that bear seeds that we now know as nuts. After thousands of years, we now understand why God never failed to create this fruit and seed in one. And a handful of it a day would never let you go wrong.A HEARTy SnackAlmonds, macadamia, pi
Sweeten Your Home And Feel Good 2008-09-06 11:41:00 Tough routine brings about stress. Stress brings about (say it!) aging. While the rest of the world is turning out of your hand, you are most likely at home, savoring what’s left of your weekend after a looooong week of work. You feel tired, almost suicidal, and then, when you look at the mirror, you stare in horror. You just got hold of the worst news since Hurricane Katrina; you got wrinkles.B
Celebrity Secrets To Staying Young 2008-08-24 23:21:00 Whether we idolize them or criticize their behavior, there’s no denying that celebrities now are the epitome of beauty. But how come they are often mistaken for their age- at their flattery at that. Well, let’s find out some secrets why celebrities look younger than they are.Eating lots of citrus and vegetablesGreens and citrus like lemons, grapefruit, and oranges are high in Vitamin C, a natu Read more:Celebrity
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Say Hello To A Forever Young You 2008-07-31 20:54:00 As you grow older, your priorities become redirected. Before, the greatest problem you could possibly have is what to wear on your school/ office wash day. Fast forward, the hurdle you’re facing is a 2-year old child. Fast forward again, you look in the mirror and realize that all those worrying and “problematizing” finally took their toll on your skin.It’s about time that you know yoursel Read more:Forever
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On Being YOUNG 2008-07-31 20:51:00 One can never stop the passing of time. Hence, aging is inevitable. But being and looking old now seems to be just an option. One can still have the better option, and that is to feel and look young. But what does this ideal really mean? Is it limited to a radiant skin and wrinkle-free skin? Is it just the absence of the torment of arthritis? Definitely not. Staying young encompasses a wide range
Staying At Home Is Not Always Equal To Staying Young 2008-07-31 20:50:00 Exposing At-Home Dangers to Your Skin and Well-BeingIt’s hard to imagine aging when you’re always in your home. No sun, no wrinkles. No free radicals, no need for antioxidants. However, if you’re still feeling grumpy; grumpy like you’re aging and you can’t do anything about it, you can use some at-home tips to do wonders.DE-STRESS YOUR HOMELook around you. If there’s so much clutter, d Read more:Equal
Staying Young is Just Another Meal Away 2008-07-31 20:50:00 Healthy foods to stay young? Of course, you’ve heard it before, probably when mom insisted to eat more apples and less burger even when you thought you were too young to age. Indeed, mom was right. You’ll never know when you’ll start to age until you notice some crumpling and folding on your skin. Premature aging might just be a sleep away. And you never want to see that happen. But it’s n
The Right Water To Stay Young 2008-07-31 20:49:00 A dry skin is one of the signs of an aging body. As we get old, skin lose sebum, and in turn, lose moisture. Drinking plenty of water is imperative for someone who wants to slow down the signs of aging such as dry skin. Any doctor would say we have to drink at least 8 glasses of water each day. But most of them did not mention what kind of water we should drink. And I guess we ought to know.What d Read more:Right
Wonder Products For The Skin 2008-07-31 20:48:00 There will come a time when you will be tired of those creams, those astringents and those drugs that claim to “make you look younger”. In your attempt to scratch some years off your skin, the frantic search for the perfect drug become harder. Advertising is everywhere; new products emerge almost every day. Even word-of-mouth is difficult to handle. What you don’t know is that the secrets to Read more:Products
Where To Go To Delay The Aging Clock 2008-07-31 20:48:00 We don’t actually have to mention, but for many, staying young is almost an obsession. But who really cares? Well, these are the avenues where your obsession can best benefit you. And you’d really love to care.First Stop: Hair SalonAlright, we all know that this establishment is a must-stop to look younger. But if it happens that you will go here, would you know what to instruct the stylist fo Read more:Aging
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Escape Aging 2008-07-31 20:47:00 What if you can escape the inescapability of time and just enjoy the pleasure of looking young? Quite difficult? Definitely not. Looking youthful and chirpy is just a matter of giving extra care for yourself and emphasizing your features, surely bringing out the best of what you got. So start defying your age now with some easy steps.Stopping smokingAs early as 1800’s, it was already observed th Read more:Aging
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Combat Aging Wisely 2008-07-31 20:46:00 Suddenly, looking in the mirror is a burden. Suddenly, you don’t go out that much. The sight of crow’s feet haunts you even if you don’t have them. Face it, you’re aging.Technically, aging means a process that includes changes in the structure and elasticity of the skin over time. Usually, it starts as early as your late teenage years and may start as late as in your late twenties. Our ski Read more:Aging
Being Young And Healthy With Apricots 2008-07-31 20:45:00 This delectable yellow-orange drupe is a source of glee to its avid fans. Whether you like it straight from your hand or in a sweet dessert, this pubescent-surfaced fruit surely delivers lots of benefits to the body. As tasty as it is, an apricot is as well helpful to boosting your youthfulness. A younger-looking skin and healthier lives of those who include a couple of this fruit in their daily d
Be Breakfast-Pretty 2008-07-31 20:45:00 A guide to at-home facials and skin-friendly processesAfter a stressful day, take some time to relax. Put on some scented candles, put your feet up and tune up Norah Jones on your stereo. Take deep breaths as if they’re the last ones you have. Stress is already the second strongest killer in the medical field. Stress can lead to a lot of complications later on. So while it’s early, learn to co Read more:Breakfast
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Antioxidant and Its Promise for a Younger You 2008-07-31 20:44:00 The emerging market for products claiming to slow aging is undeniably astounding. Among these, supplements containing antioxidants perhaps give the best promises to the consumers. Aside from the fact that these are a wound to the pocket, antioxidant products offer a delight to those who would like to look young in a flash. But how does this “free-radical sponge” really work?Free Radicals Defin Read more:Antioxidant
Age-Defying Hair 2008-07-31 20:43:00 A lustrous, clean, and lively hair is a subject of envy for many. It is a manifestation of an optimum health and an evidence of youthful glow. While it is a frustration for some, you can transform that dull, grimy, and limp hair of yours to an enviably age-defying one too! How?Shampoo only he scalpIf you compare skin care to hair care, shampoo is the soap that gets rid of oils, dirt, dandruff, pol Read more:Defying
Anti-Aging Effects of Blueberries 2008-07-31 20:43:00 Blueberry season is almost coming. But this sweet, flare-crowned, indigo superfruit is more than just a mouth-watering delight to your craving senses. Would you believe that this favourite has a wide range of micronutrients that do not only protect the body from diseases, but also aging?High Antioxidant Value Blueberries
, along with blackberries, strawberries, and plums, have the highest total ant Read more:Aging
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Age Defying Options For Men 2008-07-31 20:41:00 With the ubiquitous cosmetics designed for women, who says men don’t need stuff like such? Covertly or not, men put some effort to make them look good. And staying young, too! As the common notion says, men become vainer as they get old. But a lot are hiding this need as this is not too manly for a man. However, the developments of this generation have helped lessen that masculinity notion.In 20 Read more:Defying
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How To Look Younger 2008-11-28 21:10:00 The first thing you should do to look younger is to acknowledge that there are good things in store for you, and you deserve to have those. So it’s all about setting your mind to get to your end. You must value the thought that almost all good things in life are brought into fruition with the right attitude and positive thinking. So now, are you set to defy aging and look young? If you are, then
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