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Bistro MD
2008-10-27 15:14:57
Dr. Phil Calls Bistro MD to help in “Extreme Weight” Case. This was recently announced by Bistro MD representative and reflects well the wide attention that this new diet delivery service has gained by both consumers and media alike. You get a "doctor designed weight loss plan" according to Bistro MD, that ...


Mediterranean Diet
2008-10-23 15:45:04
Everyone, from doctors and nutritionists to diet consumers, are always critical towards diet trends, fads or the new "flavor of the month". As far as the Mediterranean Diet is concerned, it has remained the unchallenged champion throughout the diet industry. And the idea is not new. In fact, dating back centuries (and backed ...


5 Factor Diet
2008-09-09 08:22:44
The 5 Factor Diet is described as simple, yet powerful weight-loss nutritional program. This diet goes together with short, but effective exercises that are not supposed to take up more than 25 mins each day. Harley Pasternak originally created his 5-Factor Diet for celebrities. He was reportedly challenged to create brief (yet incredibly ...


Atkins Diet
2008-09-07 05:43:14
Atkins Nutritional Approach, widely known as the Atkins Diet or just "Atkins", is a well-known low-carbohydrate diet. This diet was created more than 30 years ago by Dr. Robert Atkins (medical school graduate), who allegedly adapted his diet from another diet he read in the Journal of the American Medical Association. He later ...
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South Beach Diet
2008-09-06 06:47:37
A popular diet plan, the South Beach Diet is recommended as effective weight-loss solution by many doctors, cardiologists and dieters. According to consumer feedback, most users have lost weight by following the instructions closely. Cardiologist and creator of the South Beach Diet Dr. Arthur Agatston, claims that his weight-loss plan is easy to ...
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Medifast
2008-09-05 17:52:46
Medifast is a low-fat, low-carb, ultra-low-calorie diet plan, that is known to allow dieters to remain healthy while losing weight at a rate substantially faster than they would lose under a traditional diet plan. Medifast claims that when followed properly, their diet plan will induce the body to burn fat (and ...
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NutriSystem
2008-09-05 09:02:07
NutriSystem is a weight loss home-delivery service that provides healthy meals (including dessert) to people's front doors. The Nutrisystem plan consists of five meals a day, divided into three meals and two snacks and is . Consumers can choose from about 100 different meals and food combinations online, which are pre-packaged ...
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Jillian Michaels Meal Plan
2008-09-05 04:45:44
Jillian Michaels was called one of the finest trainers in the world by Bob Harper and that is not a coincidence. People who follow her advice are almost guaranteed to lose weight and her fitness and health empire continues to grow. Now her loyal followers can eat exactly the way Jillian recommends: ...


Burn the Fat
2008-09-04 12:15:34
Burn the Fat, Feed the Muscle is a nutritionally balanced weight loss program with emphasis on healthy fat-burning foods and exercise. It teaches users how to achieve permanent fat-loss and is being described as "inspiring" and "eye-opening" by most who have followed it. It shows people how to set powerful goals and ...


Fat Loss 4 Idiots
2008-09-01 16:58:04
Unusual (yet popular) diet system, the Fat Loss 4 Idiots diet has many followers who claim to have had great success with it at losing fat fast. Strangely enough... "insulting" people for marketing campaigns can work and here you have an example of it. After the "For Dummies" book series or ...


Male vs Female Fat Loss - Disadvantages & Advantages For Both… (Part 2)
2008-12-02 11:35:32
A solution to losing weight fast (for both Men and Women) Losing the most amount of fat in the least amount of time is possible if you follow the right plan and act smarter (not necessarily harder). A successful fat loss plan requires the following three essential elements: A) A diet of whole, ...
Read more: Advantages , Female

Male vs Female Fat Loss - Disadvantages & Advantages For Both… (Part 1)
2008-12-01 11:34:16
Top 5 Reasons Why Women & Men Find it Hard to Burn Body Fat After discussing the top 5 reasons why women and men struggle with fat loss, this article will point you to 3 proven exercise and diet techniques that will help you boost your metabolism and lose as much ...
Read more: Advantages , Female

Burn Stomach Fat With Interval Training (Part 2)
2008-11-30 11:27:26
Which equipment is best for interval training? If you are looking for a straight-forward solution with maximum fat-loss results, treadmill sprinting might be the best choice for you. The treadmill has some down-sides too, but is a good choice, because it trains your whole body. Don't think that sprinting involves only your ...
Read more: Interval , Interval Training , Stomach , Training

Burn Stomach Fat With Interval Training (Part 1)
2008-11-29 11:24:41
Isn't it confusing...? Often what seems logical to work in one situation turns out to be totally wrong and the key to success turns out to be something counterintuitive, that is at the same time much simpler. Here's the moral of the story: "Work less. Achieve more." But how...? You may be surprised ...
Read more: Interval , Interval Training , Stomach , Training

How To Burn Belly Fat Fast (and Shrink Your Thighs)
2008-11-28 11:20:33
A widespread and overrated way to lose cellulite, burn belly fat, and shrink your thighs, is doing cardio. However, research shows that there is a better, easier and more effective way to achieve a toned body called: interval training. How To Burn Belly Fat Fast & Shrink Your Thighs Leading fitness experts do ...


Duke Diet
2008-11-27 11:00:38
The Duke Diet is a weight loss approach created by world-renown Duke University. Researchers and doctors form the Duke University have been working to create a healthy and sustainable approach to weight loss (based on research and experience gathered in their Diet and Fitness center) since 1969. This weight loss system was ...


Candida Diet
2008-11-22 09:20:43
The Candida Diet was designed to rid the intestines of excess yeast deposits, known to cause the so called Yeast Syndrome. According to Dr. William Crook's theory, developed back in 1983, the unpleasant Yeast Syndrome is invoked largely by our diet and its symptoms include depression, fatigue, headache, mood swings, low ...


Sonoma Diet
2008-11-12 18:56:16
The Sonoma Diet claims to be one of the easiest and most sustainable diet plans online. Dieters tend to like the fact that on the Sonoma Diet there is no counting or measuring involved and one is allowed to eat a variety of foods (Mediterranean style). This diet plan works around ...


How to Lose Weight and Keep it Off
2008-10-30 14:15:11
Losing weight is not impossible, but one must avoid getting stuck in a rut and going down the yo-yo highway. In order to be successful, you need to follow a routine and do some healthy things every day. In other words, don't go to sudden extremes  that cannot be sustained. Don't ...
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eDiets
2008-10-29 06:18:02
eDiets can be referred to as the "biggest" name in online weight loss today, due to their popularity. Their name has become synonymous with almost any web-based diet program and people often talk about "doing an e diet" eDiets have been around since the early days of the internet, from 1996, ...


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