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Nutrition for healthy skin - A simple guide
2008-04-10 17:30:05
From John GIbb, special to JeffsHealthyLiving.com In this day and age, many people are concerned with not only their health, but their looks as well. In the aesthetics-worshipping twenty first century, healthy skin is a definite desire among a large cross-section of the population. What few people know is that nutrition for healthy skin is the [...]


The Benefits of Healthy Eating
2008-04-14 17:45:05
From Mila Sidman, special to JeffsHealthyLiving.com These are questions we have to ask ourselves… because after all We already know all the benefits of eating healthy foods. We’ve read it in books, seen it on TV, and been told by our friends. The problem is we’ve become too accustomed to our lifestyles. It’s easy to order a [...]
Read more: Benefits , Healthy Eating

The Relationship Between Diet and Heart Disease
2008-04-18 18:00:05
From Joann Cheong, special to JeffsHealthyLiving.com ‘You are what you eat’ is something a lot of us say but a lot of us don’t actually take seriously. Not until we suffer from certain heart conditions and the doctor starts saying “you can’t eat this and you can’t eat that”, that we realize how diet and heart [...]
Read more: Relationship , Heart

Variety - your key to a healthy diet
2008-04-21 18:15:02
From Tony Robinson, special to JeffsHealthyLiving.com It has been said that variety is the spice of life, and that is certainly true when trying to eat a healthy diet. No one likes to eat the same thing day after day, and boredom is the enemy of a healthy diet. Fortunately for those trying to follow a healthy [...]
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Weight Loss Secrets from the Bible:
2008-04-25 18:30:02
From Foras Aje, special to JeffsHealthyLiving.com These days, the so called natural approaches for healthy weight loss solutions are unrealistic, impractical and often pricey or are just the same one-dimensional GImmick cures disguised as holistic solutions. This leads one to conclude that we most go back to the basics when eating not only for weight loss but [...]
Read more: Weight , Secrets , Weight Loss

What Is A Balanced Diet?
2008-04-29 18:45:02
From Jerry Hall Leo, special to JeffsHealthyLiving.com A good diet is important for good health. A healthy and varied diet can help to maintain a healthy body weight, enhance general wellbeing and reduce the risk of a number of diseases including heart disease, stroke, cancer, diabetes and osteoporosis.A healthy diet consist of four main categories of [...]
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What Is A Healthy Diet?
2008-05-01 09:00:07
From Alan LeStourgeon, special to JeffsHealthyLiving.com What is a healthy diet? It’s not about counting calories, measuring portions or cutting carbs. You won’t really find a healthy diet on the lite menu at your favorite restaurant and you certainly won’t find it at the local fast food joint. A healthy diet is all about what you [...]


What is a healthy diet?
2008-05-04 09:15:05
From Joushua James, special to JeffsHealthyLiving.com A healthy diet is one which has the right balance of nutrients, food, sugar, fat and salt. Dieticians who recommend a healthy diet describe it as one which contains plenty of fruits and vegetables. Ideally, fruits and vegetable should make up a third of the food intake and they are [...]


Why have healthy nutrition?
2008-05-07 09:30:02
From John GIbb, special to JeffsHealthyLiving.com While many people know that there are benefits to having a good nutrition al plan, few regard it as being very important. Many people wonder, why have healthy nutrition? In a world where fast food is quicker, simpler, and sometimes better tasting, its easy to get tempted by what the corporations have [...]


Go Organic!
2008-05-10 10:00:02
From Sarah Manners, special to JeffsHealthyLiving.com The term, organic farming refers to an environmentally friendly and health-supportive method of farming and processing foods. Weeds and pests are controlled using environmentally sound practices that sustain our personal health and the health of our planet. The term “organic” applies to both animal and plant foods. The production of [...]
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Organic Vegetarian Chef Salad
2008-05-13 10:45:03
From VirGInia Louise, special to JeffsHealthyLiving.com This hearty organic vegetarian chef salad will have carnivores looking over your shoulder, GIving you puppy dog eyes for a bite. It will also provide you with loads of fresh veggies to boost your daily fresh fruit and vegetable intake. And thatís not to mention being packed with protein, so [...]
Read more: Organic , Vegetarian , Salad

So What is Organic?
2008-05-16 12:15:09
From Michelle Wollaston, special to JeffsHealthyLiving.com With allerGIes on the increase we are looking for products which aren’t going to make us sneeze or break out in rashes or irritate our children’s sensitive skin. We scan the supermarket and health food store shelves and find there is a huge range of products on our shelves that [...]
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The Benefits Of Organic Flaxseed Oil
2008-05-18 14:00:04
From Greg Haehl, special to JeffsHealthyLiving.com Organic Flax Seed Oil Provides the Right Kind of fatty Acid For countless years the argument the fat in your diet was bad for your health. The problem with most people’s diets however is that they are getting too much of the wrong types of fat in their diets and not [...]
Read more: Benefits

What is Organic Farming?
2008-05-20 14:30:02
From Jeremy Pickles, special to JeffsHealthyLiving.com Organic farming is the production of food using all natural methods - avoiding all synthetic chemicals and genetically modified organisms. Its’ core philosophy is that of sustainability or ‘zero impact’. The organic farmer seeks to leave the earth in its’ natural state after the harvest. The focus of organic methods is
Read more: Farming

Why To Buy Organic Foods When Possible
2008-05-22 14:30:40
From Gregg Hall, special to JeffsHealthyLiving.com Nowadays many people are decidedly making smarter choices when purchasing food for themselves or their family. Organic ally grown foods have been increasing in popularity as people are choosing to live a smarter and healthier lifestyle. Organic farmers around the world are doing their part in preserving the quality of our [...]
Read more: Foods , Possible

How to Take Care of Your Skin Organically
2008-05-24 15:00:05
From Bette Daoust, special to JeffsHealthyLiving.com The best way to naturally care for your skin is organically. The first methods used by humans to improve their skin were organic skin care. Compared to commercial skin care products, organic skin care is not only cheaper but also less harmful to your skin. Organic skin care when done [...]


Organic Ingredients For Life
2008-05-27 15:45:07
From Mike Mudhar, special to JeffsHealthyLiving.com Organic ingredients enhance better health conditions and these are highly important during early years. Even for a vegetarian it may be difficult to intake enough food. Sometimes it becomes difficult for a vegetarian to intake enough amount of fibers but for children there are tastier ways of having healthier foods. [...]
Read more: Ingredients

Organic: What does that mean?
2008-05-31 16:30:10
From Loring A. Windblad, special to JeffsHealthyLiving.com I stopped by the local Safeway store yesterday (23 Mar 05) and among other items picked up a quart of milk. I couldn’t help noticing a new item on the shelf - “organic” skim milk in 2-quart bottles. Regular price for regular skim milk $3.19 and the new “organic’ [...]
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Is Organic Food a Waste of Money?
2008-06-04 16:45:06
From Julian Hall, special to JeffsHealthyLiving.com Research has shown that fertilizers, pesticides and hormone supplements have successfully entered the food chain have become common place in our food and drink. Consequently, this has had a knock on effect on the environment and our health with concern increasing more and more. Expensive labels? Organic food costs more simply because [...]
Read more: Money

Organic body products - Even Cleopatra used one
2008-06-07 17:15:21
From Polly Priester, special to JeffsHealthyLiving.com Hello all you wonderful people out there. Do any of you know anything about organic body care? Do any of you use organic body products? I happen to know of some very famous people who did. Even the beautiful Cleopatra used organic products. She would take her bath in a tub [...]
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Organic Products and Production
2008-06-10 17:30:06
From Fran Black, special to JeffsHealthyLiving.com Many shoppers only seem to have an abstract understanding of the benefits of organic foods and products on the environment and their health. Organic meat, poultry, eggs and dairy products come from animals that are GIven no antibiotics or growth hormones. Many people believe that genetic enGIneering is dangerous, unpredictable, [...]
Read more: Products , Production

Natural Health Supplements for Mental, Physical and Social Health
2008-06-12 17:45:07
From Robert Palmer, special to JeffsHealth yLiving.com No matter your physical condition or what stage of life you may be in, health supplements can go far to improve your overall well being. People use health supplements for one of three factors - they want to improve their mental, physical or social health. The key to finding high [...]
Read more: Natural , Social

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