Owner: irma khan URL:http://irmakhan9.blogspot.com/ Join Date: Mon, 08 Sep 2008 01:42:40 -0500 Rating:0 Site Description: I am a Clinical Psychologist having 10 years challenging experience with State of California, State of New Jersey and United Nations with the department of Civil Service, Mental Health, Developmental Disability and Safety and Security. Passed two open com Site statistics:Click here
Stress , Stress and Stress ,, What the heck is Stress?? 2008-09-08 01:16:27 STRESS is a psychological and physiological response to events that upset our personal balance in some way. When faced with a threat, whether to our physical safety or emotional equilibrium, the body's defenses kick into high gear in a rapid, automatic process known as the “fight-or-flight” response. We all know what this stress response feels like: heart pounding in the chest, muscles tensin
Astrolog, Psychology and my Personal Experiences. 2008-09-08 01:12:59 ASTROLOGY is a long-established method of exploring ourselves, our relationships and our place within the world. It works by taking a look at the significant environmental influences operating in a particular place at a given time – as expressed through the horoscope in the symbolic relationships of the heavenly bodies. Astrology, the science of the stars, can give us insight into all manner of Read more:Personal
Self Image 2008-08-11 13:09:14 Self image is who we think we are. It is our self concept. The self image is the collection of traits that we recognize in the ego and our designs. We can recognize ourselves as patient, bold, handsome, funny, talented, or successful.Your self-image is developed by how you assess the following factors in your person hood: *Physical appearance. *Shape of your body. *Accomplishments. in acade Read more:Image
Forbidden Relation 2008-08-06 17:46:37 On the request of my friend ..Relationship is connection, correlation, interconnection, interdependence, interrelationship, link, linkage, relation, tie-in, informal hookup. The condition or fact of being related; connection or association.All around the world when you think of forbidden relationship, in all societies there are probably many kinds of relationships that are forbidden. On some occ Read more:Forbidden
Importance of Assesment or Evaluation 2008-08-03 18:30:37 Assessment or Evaluation
Assessment or Evaluation provides a way to measure a students, work or any project' demonstration of learning. It helps us answer the questions: "How much did they learn?" and "How well did they learn it?" and "How well did we teach it ? How well they delivered their services etc?" It shows you exact where are you standing? Self Assessment - “It’s good, from time to ti
Relaxing techniques 2008-08-02 13:09:43 Relaxation is an active process involving methods that calm your body and mind. Learning how to relax takes practice, just as learning how to ride a bicycle takes practice. Once you know how, it becomes easy . The health information relaxation including biofeedback, stress management, breathing control, imagery, meditation, yoga, hypnosis, progressive muscle relaxation, and more. Its depends on on
All you need is Love ... 2008-07-31 15:12:59 As on per one of my sweet nephew Joj’s request today I will write something about love. Hope you all will enjoy!LOVE - Some say it's mysterious, magical, complex, difficult, imaginary, thought-provoking, inspirational, intuitional, joyous, immeasurable, ecstasy, and undefinable. Love is patient, love is kind. It does not envy, it does not boast, it is not proud. It is not rude, it is not sel
Take it Easy 2008-07-30 16:50:33 Well , in our daily life we use these two quotes "take it easy" or "life is a bitch".What is Life about? Just the way of god to say: “suffer!” “pass through”? Why is life so complicated? Or it isn't? Maybe it's just our way to think: that it's difficult, but in fact it is very simple: just do good things, that's the only rule we have to follow… easy… sure… is not so easy!So, why do
SLEEP 2008-07-29 20:14:41 ***Thank you very much for visiting my blog and sending me nice emails and comments. All I can say please do visit my site regularly and share with me your experiences, choices and how I can improve my site.Here I will mention before starting today’s topic that I am really grateful that you all bear with me as English is my 5th language. Once again thanks a lot for all your support.All about d
Anger Management 2008-07-27 12:39:11 The deciding factors to see whether you need anger management are: * You are frequently angry * If your anger lasts for a long period of time * If the least little thing sets you off * If you find yourself always on the defensive * You allow your anger to control your life * You use your anger to help you get through life * If your anger is too intense * You become aggressi Read more:Management
How to avoid Negativism 2008-07-27 12:07:13 Before reading para I would like to share two main theories;-1- Try to find happiness in small things.2- Try to find happiness inside not around yourselfWhat steps can you take to avoid such negative habit?First, take a step back and revert your negative thought to a positive one. Look at the whole thing objectively and positively, not only did you complete the project satisfactorily, on time and
Personal Development 2008-09-25 20:44:44 Personal development or Self-help or self-improvement refers to self-guided improvement[1]—economically, intellectually, or emotionally—most frequently with a substantial psychological or spiritual basis. Personal development planning will help you achieve your potential as it will help you identify skills gaps and improvement areas.Ones needs to do their self assessments and find out their st Read more:Development
, Personal
, Personal Development
Techniques To Improve Your Emotional Intelligence 2008-09-23 16:34:20 Emotional Intelligence, or EI, describes an ability or capacity to perceive, assess, and manage the emotions of one's self, and of others. Lets start like that what is important in our life's. 1- belonging 2- love 3- happiness / contentment / joy 4- successThese all points are directly related with our emotions. Even if you answer power, control, sex, status, or money, chances are, you c Read more:Emotional
, Improve
Spiritual Psychology Under The Light Of Theories And Researches 2008-09-22 23:36:22 Well, I am not spiritual nor a very religious person. I am just a regular person whose field and working experience is related with Psychology. I have respect for all religions and appreciate others views and experience.Today I want to share all this because I was reading and thought you guys will enjoy it too. As you know everyday is the new day. We learn something new. Human being is a soci Read more:Theories
Emotional Intelligence(EI) 2008-09-20 21:02:06 Emotions are the primary source of human energy, aspiration and drive, activating our innermost feelings and purpose in life, and transforming them from things we think about, to values we live. Whereas only part of our success in life is attributable to intellect. Other qualities: trust, integrity, authenticity, creativity, honesty, presence and resilience, are at least as important. These 'other Read more:Emotional
Spiritual Psychology 2008-09-20 16:45:29 Spiritual Psychology is the study and practice of the art and science of human evolution in consciousness. This inquiry into spiritual intelligence suggests that it is one of several types of intelligence and that it can be developed relatively independently. Spiritual intelligence calls for multiple ways of knowing and for the integration of the inner life of mind and spirit with the outer life o
Inner Peace 2008-09-12 14:22:05 What do inner peace and inner balance mean? They mean the presence of self control and discipline and the ability not to let outside events influence our emotions, actions and reactions. Their presence mean the possession of common sense and good judgment, and of not letting the outside world shake our inner world. Inner peace and balance are of great importance in everyone's life. They are highly Read more:Peace
Importance Of Motivation 2008-09-12 13:58:32 Motivation is the inner power or energy that pushes one toward performing a certain action. Motivation has much to do with desire and ambition, and if they are absent, motivation is absent too. Motivation strengthens the ambition, increases initiative and gives direction, courage, energy and the persistence to follow one's goals. A motivated person takes action and do whatever it needs to achieve
Emotional & Behavior Disorder 2008-10-13 15:54:59 Sometimes we take it very lightly and it causes more harm day by day to our self , dear ones and the surroundings . Too many lives involve in it and we are trying to harm them and our self directly or indirectly. Don't you use these world "Fuck him, Fuck her or Fuck the world" Oppss excuse my french. That is the time to stand up and take a step toward asking yourself and others “You need a help Read more:Behavior
, Emotional
Will Power 2008-10-10 20:30:31 Will Power - It is the inner strength to make a decision, take action, and handle and execute any aim or task until it is accomplished, regardless of inner and outer resistance, discomfort or difficulties. Will Power is the capacity to do what we instinctively want to achieve. Will-power is the force which enables us to overcome lethargy, temptation and weakness. What will-power can do is unimagin
Narcissism or Self Love 2008-10-07 22:54:42 Narcissism describes the trait of excessive self-love, based on self-image or ego. The term narcissism means love of oneself, and refers to the set of character traits concerned with self-admiration, self-centeredness and self-regard. The name was chosen by Sigmund Freud, from the Greek myth of Narcissus, who was doomed to fall in love with his own reflection in a pool of water.While almost everyo
Psychological Reasons For Betrayal In Relations 2008-10-06 12:50:55 Betrayal, a form of deception or dismissal of prior presumptions, is the breaking or violation of a presumptive social contract (trust, or confidence) that produces moral and psychological conflict within a relationship amongst individuals, between organizations or between individuals and organizations. Often betrayal is the act of supporting a rival group, or it is a complete break from previousl Read more:Betrayal
, Reasons
, Relations
Love Life 2008-09-28 19:17:43 Our initial attraction to each other was based on incredible sensual pleasures - both sexual and intellectual. Since that initial courtship, for which many fantasize but never realize, our relationship has evolved into great mutual respect, admiration, bonding, and desire to always be with each other. Would you call that love? I would prefer to leave it as I have described it, but if we must call
Importance Of Communication At Workplace 2008-10-23 03:55:28 Beloved Readers. I am not a professional writer but I always try to forward a true and the positive message towards success to all of you. Majority of the information you all know but still I like to share as to create a relationship bond . Today my topic is communication. I want to share that I love to talk , talk and talk. If I get a chance I will talk during sleep too. Some people are not ope Read more:Workplace
Mind Focusing 2008-10-19 13:23:43 Dear Readers - Sometimes it is very hard for me to write an article. My thinking is that I am cheating with my beloved readers. Did you heard that if a cardiologist has a heart problem he cannot treat on self. Same like that whenever I start writing any article my heart and mind mostly not listening each other and it takes a long time for me to write. Alas, I always write the positive and the r Read more:Focusing
5 Daily Brain Exercises, By Bernard Croisile, M.D. 2008-10-19 13:17:22 This evening , I was reading this interesting article and thought that it will be great to share with all of you as I liked and enjoy it very much ...There are a variety of exercises and activities that can successfully work each of the brain’s five major cognitive functions on a daily basis. In addition to the tasks you can perform daily, you can also train your brain with HAPPYneuron online b Read more:Bernard
, Brain
, Daily
, Exercises
Neuro-Linguistic Programming (NLP) 2008-10-19 13:15:06 Neuro-linguistic programming (NLP) is an interpersonal communication model applied in psychotherapy and other contexts of communication and change. NLP stands for Neuro-Linguistic Programming
, a name that encompasses the three most influential components involved in producing human experience: neurology, language and programming. The neurological system regulates how our bodies function, language
Increase Your Productivity At Your Work Place 2008-10-19 12:47:01 Damn, don’t you think this is a really boring topic to read or write on. Not really , it is one of the important step towards success and achievement. All of us want to be successful in our everyday task. Majority of the time we lose our focus, drive for work and ambition due to several reasons. The most significant issue is ones health. Always take your health as a priority because as you kno Read more:Place
, Productivity