Does Wheat grass really make us healthy? 2008-09-02 09:57:49 Image via Wikipedia Last Saturday, i learned something new... to me, but it was already known ages ago.I just wanted to share something that i found amazing.(Courtesy of Ms. Jessica Soho)A lot of people may know wheat grass
as just a grass that makes your front lawn looks pretty neat. And cows, goats and horse's daily meal.Wheat grass is a type of grass that is rich and high in vitamins and mine Read more:healthy
Injectable, why you should give this a try? 2008-09-01 11:03:56 Image via Wikipedia Injectables have now become the fourth most commonly used contraceptive method worldwide.More and more women are being open to using contraceptive that stops monthly bleeding. Some women stopped the use of injectables because they stop having their monthly period.Many women though welcome the absence of menstruation and continue using the method.Injectables may also help in pr
Women's health: 3 significant things, women should know 2008-08-31 12:13:14 There are things
in every women's life that we just took for granted, not knowing the risk that are waiting for us. To all the ladies please read and it might be a big help to you.Thin bra straps cause headaches. According to doctors at the University of Texas in Dallas, a tight strap that digs into your shoulder can put downward pressure on the cervical nerve that runs from your back to your sho
Diabetes and getting pregnant 2008-08-30 12:20:19 Image via Wikipedia It is important for pregnant
women with diabetes to monitor their weight.I just got a message from a diabetic friend that she's pregnant, so i did my research and send her this:You should monitor your weight and food intake.Drastic increase in weight approximately 6.5 pounds per month contributes to insulin resistance' while weight gain of only half a pound per week (or less th Read more:Diabetes
3 weight-loss tips to shed off lbs. easily. 2008-08-30 11:45:54 Here are some tips that are very easy to follow. It may help you lose weight without too much pain.1. Fresh air may lead you to work out more.People who walked, hiked or biked on trails at least once a week were twice as likely to get 30 minutes of exercise almost every day as those who didn't head outdoors, say researchers from the University of Utah. So try to skip the gym every once in a while
Are "natural" weight-loss aids safe? 2008-08-28 10:44:59 Image via Wikipedia You've heard and seen their benefits extolled on infomercials- from "lose 30 pounds in 30 days" promises to miraculous before-and-after photos and they're sold everywhere, from your local drug store to the internet.But just because these dietary weight-loss supplements claim to be made with herbs and other naturally-occurring ingredients doesn't mean you can take them without
6 Beauty habits that may harm you. 2008-08-27 19:28:32 Everybody likes to be beautiful and clean.But when is too much? too much? Here's the real deal on common beauty rituals that could actually do you more harm than good:1. Excessive hair washing - Washing our hair everyday may make you feel clean. In reality, though, It strips your hair and scalp their natural moisturizing oils. leaving you with damaged brittle hair. Prevent this by shampooing your Read more:Beauty
, habits
Hepatitis B. Preventions and treatment 2008-08-26 12:16:10 Hepatitis b is really contagious, especially if your children has no anti-hepa b vaccine. For adults, you can easily get Hepa b through sexual intercourse with an affected person.If you think that you don't have any symptoms of hepa b, try to have a blood check. Try to undergo a hepatitis profile and if you are negative with HbsAg, Then you still have a chance to have have a shot of anti-hepa b va Read more:Hepatitis
Alzheimer's Disease: Prevent it before it's too late. 2008-08-26 11:55:31 Image via Wikipedia Based on research studies, The best way to prevent Alzheimer
' disease is to actually prevent it from having. So if you think sooner or later you or one of your family might have it after few years, Then it's better to do something right now. Don't wait before you get diagnosed or something. So here's a list that may help you see the signs and symptoms of Alzheimer's disease.The
IUD and not getting pregnant 2008-08-25 21:59:19 This is a commonIUD. image via Wikipedia IUD (Intrauterine device) is such a small thing that is carefully placed inside a woman's uterus. This will prevent her from getting pregnant
with an accuracy of 99 % as a contraceptive device which is not bad.This affects the movement of the sperms and the eggs from the ovary so that it will prevent fertilization. I just came from a family planning s
How to raise smart kids? ....Right healthy food 2008-08-24 23:54:54 Image via Wikipedia It's the food. Most parents( like us) knows that good nutrition provide good energy and health in our little ones but do we really know which food makes our babies smart?The most rapid brain growth occurs during the first year of life, With the infant's brain tripling in size by the first birthday. At this time, the brain uses 60% of total energy.That's why getting enough (and Read more:healthy
, raise
, Right
10 healthy foods on the planet. Yes, it's in your kitchen! 2008-08-23 23:11:18 Image via Wikipedia Most of us know which food are healthy
and which food are not, but sometimes we tend to forget the real nutritious food. so here's a list of top ten most nutritious food:1.Green vegetables- Vegetables such as spinach, cabbage, cauliflower and other green leafy vegetables are very significant in maintaining a healthy body. It is rich in vitamins and minerals. In my opinion if yo Read more:planet
Breast Cancer: Have you checked yourself lately? 2008-08-22 00:08:16 The gene transformation in breast cancer can be passed trough the next generations of females in the family, especially if the family has only few females.Based on the statistics,thousand and thousands of young women are added on this list of women diagnosed with breast cancer, that aren't given enough attention like proper genetic testing. Because most of these women didn't undergo any tests. Mo Read more:Breast
, Breast Cancer
, Cancer
, lately
How to cure sore throat without any medications. 2008-08-20 11:03:02 Not many people pay attention when it comes to an ordinary sore throat, Most people would choose to just buy an over the counter medicine. They would buy something they've heard or seen on TV or something that they've been using for years, believing that it would give them relief, I have nothing against medications
for most of them are effective. although i just want to share some things that can
Anti-aging, prevent wrinkles and look younger 2008-08-19 23:32:37 As we age, Our skin changes and wrinkles
are on their way. We all know that most of us doesn't want to have one. but soon we're going to have one or two or even more. But there are ways on how we can maintain a healthier younger looking skin before it even starts.1. Veggies are good- eat your vegetables. based on research studies, people who add vegetables,beans, olive oil,nuts and multi grain bre Read more:prevent
5 Risk factors of Prostate cancer 2008-08-18 11:12:29 What exactly is prostate cancer? Prostate
cancer is one of the leading causes of cancer deaths among American men. It is a tumor which is cancerous that grows slowly and the tumor is consist of cells from the prostate gland and it usually stays in that gland for many years and slowly grows.There is no specific causes of Prostate cancer, but based on studies This type of cancer i Read more:factors
Overweight: The dangers of too much. 2008-08-18 01:25:22 Before you grab that large size coke or that mouthwatering bacon cheeseburger, You may want to read this, Being overweight can be just as problematic as being underweight. The health consequence can be risky, if not fatal. The patients who are obese die younger. Moreover, exceeding your ideal weight can put you at risk for the following:1. Arthritis: Due to increasing weight joint pains leading t Read more:Overweight
Natural antidepressant 2008-08-18 01:11:07 Happiness of a person is something that you can't easily buy. but you can easily get it out of simple and ordinary things. And you don't need to force, use any therapy,medication and or exercises just to change the mood of somebody.Based on research studies, There are certain foods that can switch those angry heads and cool it down. They showed the best mood-boosting ways from different foods are Read more:Natural
Long life: 3 easy ways to achieve it. 2008-08-16 10:26:33 The human life span is decreasing day by day compared before, where people can still live up to 100 years. This is alarming to each one of us. Every individual should do their part to at least help himself to increase his life by simply taking care of their health, and be more conscious of what they eat. Some of the effective ways that can helps us or our loved ones are the following:1. Reduce str
Potatoes and Mushrooms: The other side of our favorites 2008-08-14 11:44:07 The two veggies that we love has even more nutritional value than we ever thought of. Whenever we talk about potatoes and mushrooms. The first thing that will come up to most people's minds are French fries and Mushroom soup. Now there are other side of these wonderful veggies. Potatoes are very much popular for carbohydrates and a little of protein but it still has some other nutritional values. Read more:favorites
, Mushrooms
Atherosclerosis: You may already have it but you don't know 2008-08-13 03:46:41 Athero....what? That is the first question i asked my friend (MD) while she is trying to explain what exactly it is. Coming from the geek words athero(gruel or paste) and sclerosis (hardness). Atherosclerosis involves deposits of fatty substances, cholesterol, cellular waste products, and other substances in the artery 's inner lining. Called plaque this build up usually affects both large an
Natural remedy: spices that cures part 2 2008-08-12 02:35:41 From my previous articles. i gave some examples about natural remedy
or spices that cures. We all know some kitchen wonders but kitchen cabinet wonders? Being sick doesn't choose who, where or when it will attack,Well, Here are some more illness that can be easily prevented or cure by simple spices and herbs that can be found just around the kitchen:1. Shaking/ trembling body - Ginger has high an Read more:Natural
Lose weight and detoxify through fiber 2008-08-11 05:06:56 There are so many ways to lose weight but you can start by proper diet and a daily dose of fiber.Fiber is best known for it's ability to prevent or relieve constipation and promote bowel regularity. This is important because should our digestive processes go wrong. we may retain unwanted calories, fats and toxins after heavy meals. This may lead to variety of conditions-from obesity, diabetes, abn
Improve Memory: Build a better brain. 2008-08-10 22:36:51 Memory lapses are part of the normal wear and tear that goes a long with middle age. No one is exactly sure why memory goes downhill. But sometimes even though we're still young we tend to forget.Why you forget some things (and not others). Different kinds of memory are created and stored in different parts of the brain and respond differently to aging. Here are some examples:Episodic memory- The Read more:better
, Build
, Improve
, Memory
8 simple ways to stay fresh, clean and healthy. 2008-08-09 00:30:16 Being clean, fresh
and bacteria free are signs of good and healthy
lifestyle. To prevent diseases you should start with a clean and refreshing environment. These are the 8 ways to stay clean and fresh all day!1. Potato for your eyes. Yes potato juice for your eyes. Forget cucumber slices. Did you you know that starchy juice from grated potatoes is great for treating dark under-eyes? Potato has a
Milk, made in China. 2008-09-20 11:13:19 Tainted milk from China
is a serious matter.I bet most of you already got the news. We learned that several thousand babies in China are now seriously ill, Most of them have suffered acute kidney failure, with several fatalities, among those babies that are given the formula milk contaminated with the industrial chemical melamine. The number is far higher than was previously admitted by the Chines
Healthy foods and tips to improve memory 2008-09-19 10:55:30 Brain teasers, exercise and a well-balanced diet are the key to boosting your brain power. You may have read this over and over again. But this is because it's true. All you need to do is to balance your everyday meal. and choose the right healthy foods. Learn how you can manage to deliver these foods onto your family's plate without the fuzz.The following foods are the ones that are rich in amino
Coffee for uterine cancer? 2008-09-18 22:46:57 Image via Wikipedia Coffee
may treat uterine cancer?I just got this another news about coffee. I love coffee but not to the point that i take too much of it. So i felt glad when i found out about this very good news.Based on studies led by Japanese researchers. Women who add coffee to their daily diet may reduce the risk of having uterine cancer. This was led by the Japanese ministry who monitored
Probiotics, Its power and why you should take it? 2008-09-18 13:38:47 At present, Probiotics
are getting more attention everyday, It's uses, It's benefits and it's key to overall wellness of a person. Probiotics are live microorganisms with potentially therapeutic and clinically documented health benefits. The so called beneficial bacteria is living in digestive tract that is naturally in some foods.It's still not so clear how probiotics did it, but based on studies Read more:power
Cookie diet in your diet plans? 2008-09-17 10:51:31 I came across this box, while checking out some weight-loss products last Saturday at the mall. I have no plan of buying any weight-loss products,because I'm very much satisfied with my weight now. I just want to see this cookie that my sister is planning to try.So, i have to do my homework and did my research on this.The Hollywood cookie diet, they say, is the first delicious way to lose weight. Read more:Cookie
, plans
Recommend Site To A Friend
