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Stopping the Aging Process With a Good Night's Sleep
2008-07-20 00:33:00
Stopping the Aging Process With a Good Night 's Sleep By: Sherry HarrisYou wake up in the middle of the night for what seems like the one hundredth time, head to the bathroom, splash some water on your face, and there they are. For the first time, you notice those dark circles underneath your eyes, and right above them are the complementary eye bags. Feeling like a zombie, you head to the fridge, it


If You Want To Prevent Arthritis, Exercise!
2008-07-20 00:31:00
If You Want To Prevent Arthritis , Exercise !By: John HilaireThe causes of arthritis vary, but most researchers agree that one huge factor affecting the likelihood of developing arthritis is exercise and weight. Prevention of arthritis could be as simple as increasing the amount of regular activity you do. Exercise not only prevents arthritis from developing, but it can prevent the further decay of


Flush Salt Water For Natural Body Cleansing
2008-07-20 00:30:00
Flush Salt Water For Natural Body CleansingBy: Sandra Kim LeongFlush salt water through your digestive tract to aid in cleansing your body of its accumulated waste, recommends some naturopathic practitioners. Doing this can help you alleviate many of your digestive complaints. When you flush salt water through your clogged system, you can expect to reap benefits in new and positive chances. This i


Baby Boomers
2008-07-20 00:28:00
Baby Boomers : 5 Reasons that Sleep Aids Do Not Stack up to Alternative MedicineBy: Sherry HarrisBelow are five reasons why sleep aids don't stack up to alternative medicine.Sleeping Pills are Highly AddictiveIt seems like such an easy fix to a simple problem. There are so many choices that line the aisles of your favorite local drug stores. I mean, you can purchase them over the counter, after all
Read more: Baby Boomers

How to Use Acupressure
2008-07-20 00:27:00
How to Use Acupressure - 3 Points That Could Save Your Life!By: vanessa simpkinsImagine witnessing someone you love and care about, experience a heart attack right in front of your eyes! What would you do? Obviously call 911 but in the mean time bite their fingers.Yap, you heard correctly, biting down on the inside edges of the pinky finger's nail triggers a kind of restart action on the heart. It


Other Health Providers Use Chinese Medicine
2008-07-20 00:26:00
Breakthrough Technology Helps Chiropractors and Other Health Providers Use Chinese Medicine By: Patrick PorterEvery day thousands of people head to their chiropractor's office for an adjustment. They have a variety of complaints and ailments and the chiropractor is there to assist them in feeling better. But what if chiropractic could be combined with other alternative therapies to assist these pat


Effective Herbal Treatments for Menopause
2008-07-20 00:24:00
By: Scott MeyersPeople today are becoming increasingly aware of how effective herbal remedies can be for various medical conditions from migraines to skin conditions. Many women have found that using an herbal remedy to deal with their menopause symptoms are a better choice than the prescription drugs a physician might offer. Women have many different choices when it comes to herbal remedies. The
Read more: Herbal , Menopause

Benefits Of Music Therapy
2008-07-20 00:23:00
By: Kevin SinclairMusic therapy uses music to promote positive changes in the wellbeing of an individual. These positive changes may be manifested in changes in physical development, social and interpersonal development, emotional or spiritual wellbeing or cognitive abilities.The therapeutic benefits of music have been known and harnessed since ancient times. However, music therapy in modern times
Read more: Benefits , Therapy

What To Know Before Choosing An Acupuncture School
2008-07-20 00:22:00
What To Know Before Choosing An Acupuncture School By:As acupuncture has become more popular over the years, governments have recognized it as a valuable form of medicine and seek to regulate it. Once you become informed about acupuncture schools you'll be able to find the right program or school for you and start down the path to a rewarding career as an acupuncturist. Starting out, one needs to l


What Everyone Ought To Know About Alcoholism Recovery
2008-07-20 00:20:00
What Everyone Ought To Know About Alcoholism Recovery By: Kausik DuttaAlcoholism is one of the most common addictions in the present-day world. Once an alcoholic has identified him or herself as such, then it’s time that they reach out for help for their addiction. In many cases, the alcoholic’s family or friends have to take the first step in getting the addicted person into a recovery state.


Understanding the Benefits of the Art of Reflexology
2008-07-20 00:19:00
Understanding the Benefits of the Art of ReflexologyBy: Scott MeyersWhat is Reflexology?Reflexology is a natural healing art. It is seeks to be safe in its practice and its intentions. It is natural because it works with the natural functions of the body and can be beneficial to a person's well being.The purpose of reflexology is to reduce the emotional, physical and psychological stress and tensi
Read more: Understanding

Herbs for Heart Care
2008-07-20 00:18:00
By: Scott MeyersHerbs are often used to help lower and control blood pressure levels in high-risk individuals. A variety of herbs can be taken as herbal supplements made into a tea or even added as ingredients to a soup. This article will take a closer look at the effect of herbs on lowering blood pressure.To begin our look at blood pressure, we start with coenzyme Q10 (which is also referred to a
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First Aid Remedies with the Yarrow Plant
2008-07-20 00:17:00
By: Scott MeyersThe yarrow plant is one of the most highly valued plants for treating the common cold and influenza.The plant's Latin name is Achillea millefolium, which is derived from the famous Greek hero Achilles. It is believed that the plant was used during the Trojan wars, where it was used to treat war wounds. Yarrow also has a curious folk name: "nosebleed." This folk nickname is a testim
Read more: First , Remedies , Plant , First Aid

What You Need to Know About Herbal Supplements
2008-07-20 00:16:00
Herbs for Health: What You Need to Know About Herbal SupplementsBy: Susie CortrightWe all know how the right herb can add new life to a recipe. And medical research indicates that some herbs may have the same effect on us.The popular herbal potions of today promise better sleep, less fatigue, reduced anxiety, even help in the battle against depression. And the herbal answers to these ailments are


Is Ginseng an Alternative Medicine for Cancer Patients?
2008-07-20 00:14:00
Is Ginseng an Alternative Medicine for Cancer Patients?By: Scott MeyersGinseng is a popular herbal supplement that has been used in Chinese medicine for centuries. In the west it has been used to increase energy and boost the immune system. Ginseng is made from the roots of several plant species including Asian and American ginseng. Modern medicine has found it difficult to discover the results of


Aromatherapy: The Alternative Medicine
2008-07-20 00:13:00
By: Mayoor PatelMost of us stand in need of some sort of relaxation that will balance out the stresses of the day. Our bodies are often in need of natural healing stimulants, just as our minds often need some external element that will help us to regain some of the equilibrium we lose due to the rush of daily life. It is here we can turn to a solution that has been with us for centuries, one that
Read more: Medicine , Alternative , Aromatherapy

Does Cold Laser Therapy Really Work to Quit Smoking?
2008-07-20 00:12:00
Does Cold Laser Therapy Really Work to Quit Smoking ?By: Kalon PrenskyWhile popular in Europe and Canada for over 22 years, laser smoking cessation treatments have only gained popularity in the US for about 5 years.Clinical trial studies are currently being conducted in the US, with several cold laser manufacturers. One manufacturer has submitted substantial clinical trial records to the FDA for po


Does Disease Increase Disorganization
2008-07-20 00:11:00
Does Disease Increase Disorganization (Entropy) in the Body?By: Bruce ForcieaAll of life has one fundamental thing in common. In fact this one commonality is one of the most important things that separate the living from the non-living. This one thing is that life becomes more organized over time. This idea sounds simple but has far-reaching ramifications. Life began here on Earth as a series of c


Cure to the Common Cold
2008-07-20 00:09:00
Echinacea the Cure to the Common Cold and MoreBy: Scott MeyersWe can say that the Echinacea flower is listed among the best known and most efficient herbal remedies of our days. It has been used by Native Americans for curing such physical problems as colds, fevers, snakebites or even stubborn wounds.Echinacea was adopted by the settlers from the natives and became well known to them as cold and i


Relaxation And Pain Relief
2008-07-20 00:07:00
Natural Choices For Relaxation And Pain ReliefBy: Kevin SinclairIt seems more and more people are turning to natural healing methods for relief from aches and pains these days. Besides relieving the aches and pains, these methods can help release stress and return a sense of balance to the person who craves a break from a hectic lifestyle. There are hundreds of variations of these natural healing


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