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Fear and public speaking: a worst memory!
2008-07-31 08:47:22
Fear is crazy cool. Crazy because it forces you to do some crazy stuff that can be pretty embarrasing later on; cool because it can save your life. The key is finding a balance so that your natural responses to fear are justified and managed.  (Note to self - screaming and leaping on the table when a [...]


Change your body image: first steps
2008-07-30 08:14:41
Body image is everything! - Just ask my 14 year old daughter! Rather than eat breakfast in the morning, or pack her school things, or - she spends 98% of her pre-bus morning time on her looks. Does she look good when leaving on the bus? Of course! But personally I think she [...]
Read more: Change , steps

Feel fresh in the morning!
2008-07-30 08:13:32
I’ve never been a morning person - I love that time of the night when the kids are in bed, the house is quiet.. you can do whatever you want! Spend hours online… watch a dvd… read a book… whatever. This has become a bit of a problem by the time the morning [...]
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Why change my attitude?
2008-07-30 08:12:10
“Attitude is a little thing that makes a big difference” - Winston Churchill It’s amazing how your attitude can have so much to do with how successful you are in life. Yes it will make a difference to your business and work opportunities, but I’ve also discovered there are other ways my life has undergone [...]


Emotions
2008-07-30 08:10:58
Emotions are one of the great parts of being human! Think about the faces you make when you drop one of your partner’s favourite things and it breaks - you look up at each other…. what is conveyed? Anger? Saddness? Irritation? In that split second, your facial expression tells a thousand [...]


Am I happy with life?
2008-07-30 08:09:04
It’s an interesting question - am I happy with life? The answer to this is so subjective - take two people and put them in identical situations - you may find that one person feels happy and fulfilled, and the other person feels like something is missing. There is no foolproof algorithm that can be [...]


Love Life: just a slogan?
2008-09-05 03:12:51
Today I was drinking a caffeine drink (one of the many red bull look-a-likes) called Hype! Energy. The slogan on the can was “LIVE LIFE - LOVE LIFE - LOVE HYPE”. credit: Rico Morán It got me thinking about not only the way companies market products and target buyers, but the way we throw around slogans [...]


Add some FLAIR to your life
2008-09-04 07:53:19
When I was in high-school, I was very much a type A personality. I certainly didn’t mind being the center of attention, and I was particularly loud and generally attention seeking! credit: WJGS Design I was the kind of guy that just about announced his presence when entering a room, and was really a bit of [...]


Be a positive influence on your kids
2008-09-03 03:21:23
If there’s one thing I’ve discovered this year, it’s that kids grow up really quickly! photo credit: rula I’ve got a teenager in the house now, and even with all the advice I’ve received on parenting, everyone’s experience is different.  To some degree, i think parenting always has an element of trial and error!  I was [...]
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How to beat the flu
2008-09-02 10:11:12
Flu time!  That horrible time of year where your whole body feels pretty average, and your tissue box is constantly out of tissues! credit: Yogi This year I copped it pretty hard - I had three days in bed, and one failed attempt at returning to work earlier than I should have! My whole family also [...]


Do I need to work harder?
2008-09-01 11:31:15
My extended family is quite a mixed bag! credit: Chris(UK) While we all have similar traits and personalities, we also have differences in the way we go about day to day jobs, differences in the way we react to different situations & certainly different work standards. One of my brothers is a ridiculously hard worker who always [...]


Get excited about life!
2008-08-31 06:49:55
I love seeing people who are enthusiastic and passionate about life! photo credit: kynan tait Kids are great because they don’t hold back with their reactions. At a birthday party for example - that instant where you see excitement, passion and pure joy across a child’s face. They’re not concerned with who is watching [...]
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Personal Growth: where to start
2008-08-27 05:24:29
Life is all about being happy. credit: Lydiat When I say ‘being happy’, I’m not referring to the two hours on a Saturday night you’re shooting pool, hanging with friends and enjoying life! I’m talking about holistic happiness, or addressing many different areas that will make your life feel more fulfilled – personal growth. When [...]
Read more: Growth , Personal , Personal Growth

Depression and men
2008-08-23 13:33:13
There are certain responsibilities that come with being the ‘man of the house’. Many of these are routine things: being the primary or joint earner, being Mr. fix-it, doing the heavy lifting, checking the car oil, doing the mowing etc… credit: SubDirection A man is also expected to compliment or be a buffer to others in the household [...]


What to do about loneliness
2008-08-20 09:07:07
People were not meant to be alone… A simple statement, but one that has genuine meaning credit: Ma Vera People thrive on being with and around other people.  Depending on your upbringing and personality, some people find it easier to be around and interact with other people, and others find it terrifying and difficult.  Regardless, we were all [...]
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Stepping outside your comfort zone
2008-09-23 13:03:28
credit: stevenjude I was talking to someone tonight about people who stay in the same job for years and years but don’t seem to like the job! You know the type of person I’m talking about: they always seem to be particularly moody, never go out of their way to help anyone and permanently seem [...]
Read more: comfort , Stepping

Worry and ‘what if?’
2008-09-22 06:25:07
credit: bugmonkey One of my daughters is quite the ‘what if?’ person. You know, “what if” we don’t make it there on time? “What if” the dentist has to pull out all my teeth? She always looks quite concerned when she asks the question, and I’ve recently been on a quest to try [...]


Go on, motivate me!
2008-09-20 09:48:59
credit: Jonas in China Have you ever had those days where you’re sure there was supposed to me more to life than this? You’re lying in bed thinking, “is this my destiny?” Sometimes when you get those kind of feelings it can be a good reminder that it’s time to get going on [...]


On religion and man-made belief: “my last prayer”
2008-09-19 13:16:04
credit: marcelgermain I was reading an interesting anonymous post by someone from Australia this week titled So Here It Is, My Last prayer. I’ve had the opportunity (and at times misfortune!) of being involved with different churches for most of my life, and the poster on this particular blog put forth some personal thoughts on [...]
Read more: belief

5 of the greatest parenting tips for teens you’ll ever see
2008-09-18 07:52:54
The last few years of my life have been very ‘interesting’ from a parenting point of view! I now have a teenager in the house, and have discovered that often the old tried and true parenting methods don’t always cut it. credit: austinANOMIC The ins and outs of daily parenting just seem to ‘happen’ [...]


It’s not all about you: the bigger picture
2008-09-17 10:50:05
One thing I always try to keep in the back of my mind as I plod through this crazy life is seeing the bigger picture. credit: Stephen Poff You hear variations of this phrase thrown out there all the time, often in reference to people’s work habits: “He can look at things from a different perspective” “That’s [...]


I laugh at completely inappropriate times
2008-09-16 02:11:57
It would be fair to say that there have been several times in my life when I have smiled, smirked, snorted and even laughed at completely inappropriate times. credit: Phil Dragash It’s bad enough that this has happened, but what makes it worse is that I really honestly don’t mean to! And it really honestly sounds [...]


Improve productivity, fast!
2008-09-14 18:25:48
I’ve often found my great intentions to get things done during free time periods in the week are foiled by some kind of external influence, eg: credit: alisdair A phone call from a relative that turns into an epic conversation… I go to mow and the mower won’t start… The football starts on TV and [...]
Read more: Improve

Surprised by a dying patient’s final words
2008-09-12 09:10:50
Last night I was in an emergency cubicle with a man who was dying. He was 62 years old with end stage respiratory failure, and had a background of chronic emphysema. His wife was with him and was visibly upset at the state of his condition, even though he had struggled with his [...]
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Look at me: I’m right in front of you!
2008-09-10 06:15:07
A few years ago there was a principal change at my kids local school. The previous headmaster was a really well liked guy, and many people were upset that he was leaving. credit: VeVi His personality was dynamic! He was a great public speaker and when you spoke with him one on one, you really [...]


Great relationships don’t happen by fluke
2008-10-09 05:11:06
I’ve been married for some years now, and if there’s one thing I’ve discovered, it’s that maintaining a relationship doesn’t work on when you’re on autopilot! Just when I hit a point where I’m thinking “well at least that’s an area I don’t have to worry about!”, I’m brought back to the stark reality [...]
Read more: Great

Attitude, change.. and burnout
2008-10-07 21:41:07
credit: solcis Are you ever restless like me? Lately I’ve had an ever growing niggle in my soul that’s crying out “there’s more than this!” I’m restless because I’m hungry. Hungry to soak up as much information as I can in order to make myself a better person, but also to improve my [...]


Starting things that don’t get fin….
2008-10-04 12:06:11
credit: una cierta mirada When I think back over the last 10 years of my life, I can recall lots of times where I started to do something but never ended up finishing it. Some of these were trivial things like jigsaw puzzles, others were larger scale projects. Most of the time my intentions [...]


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