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Cabbage – medicinal and cosmetic value 2007-02-07 10:47:00 Cabbage is a mine of vitamins, fiber and other minerals like calcium, iron, sulphur, phosphorous etc. A small head of cabbage usually has a higher concentration of vitamin C than a larger one. The outer leaves of the cabbage contain more minerals than the inner ones.
Medicinal value:
According to a study, fresh cabbage juice has been found have a remarkable success in treating ulcers. According Read more:Cabbage
Medicinal uses of Pomegranate (Anar) 2007-01-28 07:46:00 The word ‘Pomegranate
’ literally means “seeded apple”. Though peeling the skin of this fruit is a tedious job, relishing the juicy red sacs from inside the fruits will make you feel that it is worth the trouble taken. Pomegranates do not contain any fat, cholesterol, or sodium. Additionally, they provide an excellent source of vitamin C and fiber. 1 pomegranate contains nearly hundred Read more:Medicinal
Cinnamon (Dalchini) based home remedies 2007-01-16 11:19:00 Cinnamon (dalchini) is a common spice used in the Indian kitchen. Cinnamon aids digestion, blood circulation and stimulates all the vital functions of the body. Cinnamon essential oil is extensively used in aromatherapy. According to a study, cinnamon helps keep blood sugar level in diabetics as well as non-diabetics. It helps lower blood levels of fats and ‘bad’ cholesterol. A collection of Read more:Cinnamon
Cardamom based home remedies 2007-01-07 17:15:00 Cardamom (Elaichi) seeds are one of the spices which are widely used in Indian cuisine. It is also used as a stimulant, aphrodisiac and a breath freshener. It is believed to aid digestion and it is also used to cure colds, bronchitis, fevers and various other ailments. Here is a collection of a few cardamom based home-remedies:
Cardamom to cure giddiness Read more:home remedies
Tulsi (Basil) to cure skin problems 2006-12-20 13:28:00 Tulsi (Basil
is revered by the Hindus as a holy herb. This belief is not entirely due to any dogmatic religious conviction, but rests upon solid scientific foundations. In addition to its spiritually uplifting qualities, Tulsi has been found to possess extraordinary powers of healing and promoting health. Tulsi is found to be endowed with purifying and antiseptic qualities. The efficacy of the Read more:problems
Medicinal/Cosmetic uses of Rosemary 2006-12-14 16:27:00 Rosemary is an attractive evergreen shrub with pine needle-like leaves. There are different species of this evergreen shrub. The differences are in their heights, color of flowers, taste and appearance.
Medicinal
/Cosmetic
uses of Rosemary
Rosemary essential oil is used as an anti depressant, anti-septic, digestive stimulant and tonic properties. Extracted by steam distillation of flowers and Read more:Rosemary
Home remedies with cumin seeds (jeera) 2006-12-03 17:00:00 Popularly known as jeera in most Indian languages, cumin seeds are one of the most common ingredients in Indian cuisine. The sweetened version of these dry yellowish looking seeds help in digesting the food. They are also used for preparing various medicines of unani and ayurvedic systems. Grown all over India, it is used for dyspepsia, fever, swelling, and uterus problems. It is also a
Orange for health and beauty 2006-11-26 17:00:00 An orange is one of the most common citrus fruits liked by one and all. It is widely grown in warmer climates, and distributed worldwide. The best part about an orange is that it is a predigested food and is thus readily absorbed in the blood. It produces heat and energy in the body immediately after use.
The orange is full of protective food ingredients like vitamins A, B, C and calcium. It Read more:Orange
Cosmetic value of some pulses 2006-11-11 07:22:00 Bengal gram (channa dal or besan):
The flour of the unroasted Bengal gram (besan) is a very effective cleansing agent and its regular use, keeps the skin free from grime and dirt. It can be effectively used as a substitute for soap. A paste of gram flour and yoghurt applied to an acne prone skin is effective in drying off the pimples and lightening the scars. Washing hair with Bengal gram (besan) Read more:Cosmetic
Wheat magic 2006-10-29 17:56:00 Wheat is an excellent source of iron and phosphorous. The outer layer of the barn provides fiber which gives bulk and regulates the absorption and excretion of nutrients from the body. The germ contains riboflavin, thiamine, vitamin E and trace minerals such as zinc, copper, iron and magnesium. Wheat is the best nourishing food which can be easily given to patients and even babies.
Here are some
Oils for a smooth skin 2006-10-25 07:38:00 Cosmetic value of a few oils were mentioned in the post Oils for a smooth
silky soft skin and Smooth silky skin with oils. Read about a few more oils for a soft smooth skin in this post.
WHEAT GERM OIL:
The germ of the wheat grain consists of many tiny cells rich in protein, fat and fat soluble vitamins, particularly vitamin E. The pure germ oil is helpful in toning up the skin and prevents the
Mint (pudina) for health and beauty 2006-10-06 21:25:00 The fragrant mint has a distinct aroma liked by all. This wonder herb does more than just emit good aroma. The name mint originates from the Greek word ‘mentha’. One of the reasons mint is favored is because of the presence of menthol, which facilitates good digestion. It is also said that the Chinese used mint to combat spasms and cure upset tummies. The modern world is not oblivious to the
Tulsi (Basil) for beauty 2006-09-29 09:26:00 Nature has provided us with a variety of medicinal herbs and shrubs to preserve health and beauty. Among these, Tulsi (Holy Basil
) holds an important position. This wonder herb has bactericidal properties and from ancient times has had the reputation of being a bestower of health and beauty.
Aroma emanating from Tulsi leaves is beneficial to health
Early in the morning, after your bath, spread a
Smooth silky skin with oils 2006-09-21 08:52:00 Cosmetic value of a few oils were mentioned in the post Oils for a smooth silky soft skin. Here are a few more oils for a soft smooth skin. Read on…
OLIVE OIL:
It is a polyunsaturated vegetable oil used in nourishing creams. It effectively removes the unwanted marks, spots and scars on the skin. It can treat the dry and chapped skin during winter. Those who want to increase weight, can consume
Cosmetic value of natural foods-1 2006-09-11 20:30:00 Fruits, vegetables, pulses, nuts, seeds milk are some of the natural foodstuffs that can be beneficially used for their cosmetic value besides adding on to the health of a person. These are described herein in brief:
FRUITS
Custard apple(sitaphal):
The seeds of custard apple have detergent properties. Their powder is used to kill lice and prevent dandruff. This powder also serves as a good hair Read more:Cosmetic
Oils for a smooth silky skin 2006-08-27 13:00:00 Here is a brief profile of a few oils which help to keep your skin soft and smooth
.
CASTOR OIL:
An emollient oil pressed from the beans of the castor plant is rich and used in most of the hair-treating products. It is applied regularly on eye-brows, eye-lashes and hair to encourage hair growth. It also gradually darkens the color of the hair. Castor oil is said to cure warts, corns and even
Papaya for health and beauty 2006-08-17 11:00:00 Few people realize what a wholesome and nutritive fruit the papaya is. It has more carotene when compared to other fruits such as apples and guava, custard apple, plantains. The ripe papaya fruit contains large quantities of carotene. Papaya
s are high in ascorbic acid content (vitamin C) and the flesh is very high in vitamin A. There are also small amounts of calcium, iron, thiamine, riboflavin
A brief profile of a few essential oils 2006-08-02 10:30:00 Refer to the post on Essential oils
Lavender oil: Lavender with its delicate aroma is the safest of all essential oils, for it can be applied undiluted on the skin. It promotes cell growth, rejuvenates skin and has a mild sedative power. Besides, it calms and soothes and soothes and is ideal for sensitive skin and also for boils, sores, eczema and fungal skin condition. In case of burns, apply Read more:profile
Banana-medicinal and cosmetic value 2006-07-21 11:18:00 The banana is one of the cheapest and favorite fruit of millions. It has immense nutritional value and medicinal properties apart from being an effective face pack. Any edible part of the plant, be it fruit, flower or stem, provides energy, vitamins and minerals. Cholesterol and fat content is minimal. But it has come under fire- unjustly, for being a high calorie snack. Ayurveda maintains that
Essential oils 2006-07-20 10:45:00 Our skin is often subjected to harmful effects of harsh environmental conditions. Pollution ravages the complexion, as dust, soot, smoke and chemicals drastically affect skin’s function. Essential
oils have been scientifically acknowledged to be very useful to the skin and are enjoying a big revival.
Where do these oils come from?
Essential oils are the highly concentrated essences of aromatic
Cucumber for beauty and health 2006-07-02 18:28:00 Cucumbers have a very high water content of around 96% and are excellent body rehydrators. It contains ascorbic acid (Vitamin C) and caffeic acid, fiber, along with minerals like silica, potassium and magnesium. One should eat lots of it, especially in summer. A widely cultivated vegetable in India, it has a cooling and refreshing effect on the body. This nature’s cool customer is also a beauty Read more:Cucumber
Aloevera, the wonder herb 2006-06-04 09:39:00 Of all the herbs available in the kitchen garden, aloe is perhaps the richest in healing properties and has been rightly named the “first-aid” plant. It has moisturizing and emollient properties and is used in cosmetic creams, sun-lotions, shaving creams and face packs. It can easily be cultivated as a house-plant in a sunny warm spot with good drainage.
Cosmetologists mix aloe with several other Read more:wonder
Milk for health and beauty 2006-04-25 10:40:00 Milk is the most nourishing of all foods and a favourite drink of people throughout the world. It has almost all the nutrients that people need for growth and good health. Milk has provided nourishment to babies, children, young and old since time immemorial. It is a vital source of calcium, magnesium and phosphorus which calms the nerves, strengthens the heart and all other muscles.
Milk as a
Lemon as a beauty aid 2006-04-09 10:30:00 The diminutive lemon is a very versatile beauty-aid and this cheap and golden-coloured fruit has excellent properties for enhancing your looks. Simple lemon-based preparations, you can mix in your own kitchen, will surely bring a dramatic transformation in your beauty regimen.
Lemon
for complexion
Lemon contains enzymes which help to cleanse the skin of dead cells. Sprinkling a little alum on a
Buttermilk for Beauty 2006-03-12 12:30:00 Buttermilk is one of the commonest things that we find in the kitchen. How many of us know that it has a cosmetic value? Buttermilk is not only a nourishing drink; it can also be used as deep-cleansing milk. It nourishes and softens the skin. It is excellent in the treatment of severe sunburn.
For treating sunburn, prepare a lotion of 5 tablespoons of buttermilk and two tablespoons of tomato Read more:Buttermilk
, Beauty
Does contact lens prevent your myopia from getting worse? 2007-03-25 08:51:00 Near sighted (myopic) youngsters often go in for contact
lenses mostly for aesthetic reasons. ‘Glasses aren’t cool. They make you look old.’ is the catchphrase which they believe in. So far so good… But don’t get carried away by this myth which is currently doing the rounds. Myth Contact lenses can prevent
nearsightedness (myopia) from getting worse. Wearing glasses makes you completely
Skin Rejuvenation Benefits 2007-03-26 09:43:00 By Mary Scott Rejuvenation
Uneven skin tone, sagging, and sun damage: three common problems for skin that don’t have answers in a bottle. Even moisturizing, drinking eight cups of water daily, and using SPF products – all hallmarks of good skin care – aren’t enough to stave off sags and wrinkles from aging, the rough texture of sun damage and scars, or a blotchy complexion. These effects can be Read more:Benefits
Honey and egg mask 2007-03-27 08:43:00 This easy mask is suitable for all skin types. Honey, being an excellent cleanser and moisturizer, leaves the skin cleansed and silken. Egg yolks contain anti oxidants which are beneficial to our skin. Ingredients: 1 egg yolk
1 tsp honey
1 tsp vitamin E oil
1 tsp almond oil Method: Mix all the ingredients together, stirring until smooth. To use, apply to face and rinse with warm
More home-remedies for cough 2007-03-29 10:05:00 Prepare your own cough formulation at home, instead of relying on those over-the-counter pills and drugs. * Mix a quarter spoon of each of the juice of tulsi (holy basil), mint, fresh ginger (adrak), betel leaf and honey. This recipe gives instantaneous relief in cough. * Roast 4-5 cloves and chew them with jaggery. It is also an effective remedy for coughs. * Equal parts of lime juice and
Water as a wake-up aid 2007-03-30 09:18:00 Do you ever have trouble waking up in the morning? Do you have to depend on those first cups of tea or coffee to get you going? If you are in good health, you could try this simple cold mitten friction instead. This could probably help you to come out of your drowsiness and rejuvenate you to kick-start your day with zest and vigor. Here’s what you need: a bathroom, a wash cloth and cold
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