Owner: Yoga Health URL:http://scrappur.com Join Date: Sun, 15 Jun 2008 04:42:21 -0500 Rating:0 Site Description: Yoga for Improving Sexual Performance ,Liver Problems ,Controlling Sugar and Sex,Learn Yoga Techniques And Steps To Keep yours Body Healthy Through Yoga ,Increasing Height,Lose Weight through Yoga Site statistics:Click here
7 Asanas to Increase yours Body Height 2008-06-13 21:15:12 Height has been major problem for all youngester specially in present generation.Sports ,Wresling,Fashion,Modeling, Military etc all this Field need long Height ,Person with Long Height get preference everyehere.Some get long height from there family some get small . But with hard work right from the begining specially befor 18 anyone can make his/her body elastic to increase there height.It is n Read more:Height
Increase Digestion Power and Control Nightfall 2008-06-13 19:25:07 Paschimottanasana has many advantage , Infact every asanas has its effect and advantage in yoga but "Paschimottanasana" has its own importance as it increases digestive power and removes loss of appetite,The kidneys, liver pancreas and abdominal muscles are stimulated, It gives relief from piles and diabetes.,The legs are stretched to their fullest toning up the hamstring ,It is a good antidote f Read more:Control
, Nightfall
Gomukhasana For rheumatic arthritis,piles,kundali Shakti 2008-06-12 19:57:01 Gomukhasana -(Cows Mouth Pouse ) it awakens Kundalini shakti which enters the mouth of sushm. It stimulate blood circulation making the body energetic and the mind peaceful . this asana curves rheumatic arthritis , constipation , piles
etc . it is good for reducing fat on arm , stomach and thighs .Techniques: Sit comfortably, cross your legs, press the right knee on the floor and the left knees sh
Yoga Increase Concentration Power During Studying and Working 2008-06-12 19:51:21 The power of concentration is a skill that is easy to master, that is if you have the willpower to do so,There are many website providing different ways to increase concentration while studying and working at home or at office but there are only few ways that can be followed permanentely and give you effective result.Garurasana is one of the easiest asana that help you in increasing yours concent Read more:Concentration
Dhanurasana Provide Flexiblity , Release Tension from mind and body 2008-06-12 19:42:15 Dhanurasana: ( Bow Pause ) The bow works all parts of the back ,simultaneously increasing strength and suppleness in the spine and the hips . it increase backward bending , flexibility in your spinal column and release tension and Gives strength to penis and vagina to keep sexual organs in good condition .Other Important Benefir of These Asanas. It removes intra-uterine troubles, regulates menstru Read more:Release
, Tension
Sarvangasana for Improving Blood Circulation and Increasing Glow In Face 2008-06-12 19:25:48 Sarvangasana ( whole body pose ) this asana stimulate thyroid gland .It improves general health and tones of the entire personality it cures diabetes , constipation ,and seminal weakness.The rich supply of blood to the face and the neck acts as a beauty treatment banishing unwelcome signs of age, wrinkles and grey & falling hair,The chinlock exerts pressure on the thyroid gland, toning it up, Read more:Blood
, Increasing
Improves Sexual Performance and Controlling Hand sex Through Yoga 2008-06-12 19:04:12 There are many asanas which improves SexualPerformance
of HumanBody ,But Few are many important If you do Yoga for sex Then Practise Mayurasana .Consistent practice of this Mayurasnas activates the sex glands and improves performance of Sexual activities. Strengthens the semen and spermatozoa. This preserves the youthful look in both men and women. Tones up the sex centre in the spine. This Postu Read more:Controlling
Anulom Bilom Pranayam For Lucidity and Strength of mind 2008-06-12 18:23:47 ANULOM BILOM PRANAYAM : ( alternate breathing ) the action of alternate nostril breathing is the calmness and lucidity of mind that result .TECHNIQUE : Breath through the left nostril , close nostril with thumb and inhale through left nostril to a count of five , exhale to a count of eight . repeat 10 times . breath through the right nostril ,close left nostril with two end fingers . inhale thro
Yoga Restraining Mind and increasing concentration power 2008-06-12 08:55:33 Garurasana: it cures rheumatism of the arm and legs. This asana strengthen the legs. This asana is helpful for restraining the mind. This asana increases concentration power
.TECHNIQUES: Stand erect, keep the right legs straight on the ground and bring the left leg over the right thigh above the right knee. The right thigh should be entwined around the left thigh. Interlock the arm in the same mann
Yoga Increase Memory Power and Mind Concentration 2008-06-12 08:23:27 Yoga is what yoga does ,a regular practice of yoga can make you to do uneven things, make you to control on yours whole body Your mind, like your body, needs exercise in order to function well. A few ways to exercise your mind is to do some crossword puzzles, or play common games like solitaire or chess to keep your mind sharp.Keep on adding, multiplying, and subtracting. Do not always depend on a Read more:Concentration
, Memory
Controlling Office Home Tension and Depression Through Yoga 2008-06-12 08:23:05 Is Yoga a cure for depression? How can Yoga stop you from feeling hopeless? Let’s look at how Yoga can help you prevent negative thinking and the resulting damage negative thinking can have on your life.To be honest, Yoga is not a cure fore depression, but Yoga can be an effective solution for some causes of depression and remdies. The hard part is to identify the causes of depression.In order t Read more:Tension
, Controlling
Simple Yoga Remedy for Indigestion 2008-06-12 08:22:18 Indigestion, also known as dyspepsia is a stomach problem. Indigestion can cause heartburn due to stomach acid reflux.Inspite there are many home remedy to solve this problem but through yoga you can remove this problem permanent from yours life.Ardha Kurmasana Is a asanas that solve yours problem permanentely this is best and easy asanas among many asanas.This asanas will keep yours body away fro Read more:Simple
How To Controlling Diabetes Through Yoga 2008-06-12 08:21:49 Its Necessary to Control Diabetes
is the Present world ,Diabetes give rise to many disease and create problem while working at home or office . Medicine donat helps in controlling diabetes it only controls diabetes , You can only control disease through rugular yoga and exercise ,Sarvangasana Plays an important role in controlling Diabetes and also help solving many other healthrelated problem li Read more:Controlling
Reducing fat Of arm stomach and thighs through Yoga 2008-06-11 06:33:11 Some exercises are just plain useless and may even be dangerous. They are inefficient, have a high risk of injury and provide practically no benefit for the time and effort expended on them.Some people think that doing hard excercise for hours will reduce fat in body ,But all these excersise need to be regular ,if you stop you body will again gain back that fat.Then here comes the importance of yo Read more:Reducing
Remove Neck Pain and Problem Through Yoga 2008-06-10 21:42:56 Neck problem is one of the most Painful Movement of life, If it cant be cured in right time it will become a biggest hurdle of life , there is no age limit of occuring this pain , Common neck pain is from muscle strain or tension. Usually, everyday activities are responsible. Such activities include bending over a desk for hours, having poor posture while watching TV or reading, placing your compu Read more:Problem
Controlling Body Weight and Losing Fats 2008-06-10 21:00:47 You can lose weight from yoga? >> The complex canvas covering weight loss/weight gain is so intricate, with surrealistic understanding of the influence of genetic factors, lifestyle, food addiction, willpower, etc. that a sure fire way to definite weight loss is difficult to predict. However, a system that depends not on mechanical means but works on an emotional level is sure to yield results. An Read more:Controlling
, Weight
Recover From Injury Through Yoga 2008-06-09 20:36:59 There are many arguments why you should practise Bikram Yoga(posture). The benefits of Bikram Yoga can completely change your life. It’s amazing how something that appears to merely an external form of exercise can trigger your being and transform your point of views.Bikram Yoga is widely known as the "hot yoga", and it seeks to build your mental and physical strength while also improving your f Read more:Injury
Bhramari pranyam For Increasing Mind Concentration 2008-06-09 06:53:10 Bhramari pranyam -(Bee Sound Brething Process) This Pranayam Increase Memory Power,Cocentration Power Mind Become Peace And Fresh. This Pranayam, Cure Ears ProblemTechnique —Sit In a Position Of Bajarasana Or Padamasan OrSkhasana ,Inhale Or Exhale Quickly Through The Nostril.Practice Till The Body Perspires,Then Inhale Deeply Throughly Nostril And Hold The Breath For As Much Time as Possible,The Read more:Concentration
, Increasing
Brikhasana To Increase Concentration Power 2008-06-09 06:11:18 Brikhasana -(TREE POSE ) balancing exercise demand strong concentration . The key to the tree and other balancing posture is to focus on an external point, such as a mark on the wall, and to keep you attention to it. With practice balancing will come easilyTecnique: Begin by making sure that you are able to balance on one foot. Then with your hand placed palm to palm directly overhead, bend your r Read more:Concentration
Controlling Sex in Modern World 2008-06-03 20:33:42 Our Diet Plays am important role in controlling sex,Purity of food brings in purity of mind. That power which connects the body and the mind is present in the food that we take. Various kinds of food have varying effects on the mind. There are certain kinds of food that make the mind and the body very strong and steady.But food alone can not plays an important role in controlling sex we have to d Read more:Controlling
, Modern
, World
Yoga Increasing Flexibility and reliving tension 2008-04-07 06:02:08 Hal asana: the Hal asana increase over all flexibility, but it is particularly effective for reliving tension in the upper back and shoulder. It is good for ears, nose, teeth eyes and throat problems.TECHNIQUES: Lie flat on the back with the arm stretched by the side of the body, palm flat on the ground. Place the legs together and keep them straight, inhale and rise up the legs slowly. Keep the k Read more:Increasing
Excessive fat around the abdomen is reduced by practicing the Paschimottasana 2007-11-22 21:32:40 Paschimottasana: This asana increases the height , increase memory power ,and flexible backbone .excessive fat around the abdomen
is reduced
by practicing the asana ,it tones up the kidney ,the stomach and other abdominal organ.Technique: Sit on the floor with legs stretched straight in front, bend the trunk forward and hold the feet with the thumbs and the first and middle fingers.(a) keep spine
Chakrasana increase height and increase memory power 2007-11-22 21:27:34 Chakrasana: Through this asana as aspirant can made his spine quit elastic. Elasticity of the spine preserves youth of a very long time. This asana increase height and increase memory power
and excess fat also reduces.Technique: Lie flat on the back. Draw the legs until the heels are closed to the hips and soles touch the ground. The gaps between the legs should of 4- 7 inch. Bend the arms and elb
Matsyasana useful for concentration , meditation and self realization 2007-11-22 21:21:32 Matsyasana(fish pose ) it stimulates the facing nerves and blood vessels thus breathing up the face .this asana is beneficial to those suffering from asthma . it removes the disorder of the entire respiratory system . this asana s is very useful for concentration , meditation and self realization
.Technique: Stuck your arms close under your body till your head back until the crown rests on the flo
Ardha Dhanurasana For Joints And Muscles 2007-11-22 21:05:48 Ardha Dhanurasana : The practice of this asana gives ful exercise to the joint of the hand and legs, the joint and muscles of the neck and spine .it tones up the chest and the abdominal organs.Technique: Sit on the floor, stretch the legs in front. Hold the toe of the right foot with the left hand. Hold leg with right and try to stretch the right elbow backward as far as possible. Repeat the pose Read more:Joints
, Muscles
Increasing Digestion Power to Improve Stomatch Pain 2008-06-16 09:37:41 Indigestion Has Been A major Problem in this world and the problem can be arise anywhere and at anytime , people who dont have habit of eating foods in there home suffers most .Bajrasana is most effective asanas among all digestion related asanas that help in improving yours digestion and making yours Digestion process work properly.This asanas along with increasing digestion power, Increase conc Read more:Increasing
, Improve
Improving Blood Circulation and Spine Pain Through Halasana 2008-06-18 06:21:30 Backbone pain and neckpain is one of the major problem in students and children that occur while working and studying or due to sitting at one place for more then 2 to 3 hours .So it is suggested to all workers and student to do some asanas regularly to keep yours body away from these pain , Halasana is one of the asanas that helps in releiving pain of neck and backbone.This asanas has many other Read more:Blood
, Spine
Flat Stomach Tips Reduce Fat ·Yoga Health 2008-06-22 05:12:17 Body Fats are one of the major problem that affects human body both from internally and externally causing many disease and problem like Highblood pressure,Hearts Problem ,Blood Sugar,Stress Etc Yoga has the ability to both reduce Fats from the body. It can also help you get a flat stomach, as there are a number of yoga positions (called asanas) which exercise the stomach muscles.Gomukhasana is on Read more:Stomach
, Health
Halasana Reduces Fat Make face wrinkle less 2008-06-21 21:26:08 Halasana is avery important asana if you want yours face wrinkle free and ful of glow, Relives constipation, keeps the spive supple and improves digestion.It keeps healthy thyroid and parathyroid glands and helps in preventing diabetes mellitus.The spine receives an extra supply of blood due to the forward bend and this relives backache.Reduces fat from all parts of the body, especially the waist.
Yoga prevents Arthritis Remove Back Pain 2008-06-21 21:11:45 Bhujangasana Popularly know as Snake Posture is one of the best Asana for all spinal and back-ache problems. It is a powerful antidote against wet-dreams and leucorrhoea. It develops the chest and firms the bust. Most important past of this asanas is that it cures Arthitis Which is common in this modern world .This Posture is very effective for weakness of semen. Its Strengthens the uterus, Teste Read more:Arthritis
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