Owner: run..........as u like..... URL:http://kakithon.blogspot.com/ Join Date: Sat, 03 May 2008 12:47:49 -0500 Rating:0 Site Description: Running can really help you,whether physically or mentally.Do have passion in it,and you may find the way through it one day.No matter who you are,you can have fun,leisure,challenge in running.Best of all for you.
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Busy first week of May 2008-05-03 10:52:00 I will not be around from 5th till 13rd May,where i will join Survey camp in Melaka.After that i will be back to my Penang home town for my 1 and half month holidays.This is compulsory course that every civil engineering student need to attend.We will be exposed to those realy world of construction(quite small i think for us).We will get to learn more about the hands on project.Our senior Lim Kar Sing must be very familiar with all this,hence if any of you really interest in it,may ask him,i am just a first year junior,he has more experience in this field.Ha!Till here hope you all enjoy your day life.Remember HEALTH is WEALTH! Below is something about our survey work. One of my friends,Tat Hong is checking out the Total Station,as they are going to use it for leveling,traversing,and detail
My survey camp 2008 2008-05-14 08:42:00 5th untill 13rd May i went to my civil engineering survey camp in Kuala Linggi,Melaka.This is a compulsory program for us to attend.The place that we stay just beside the beach and we were staying in KM Chalet.The kakithoners that attended this camp also included Lee and Tea.Through out the whole camp,we learn and refresh of what we had learn from our previous study.The activities that we went thr
Malakoff University Duathlon Series 2008 2008-05-20 07:37:00 This year, MALAKOFF CORPORATION BERHAD presents the MALAKOFF UNIVERSITY DUATHLON SERIES 2008 fueled by POWERBAR (MUDS).MUDS will be ALL ABOUT DU-ATHLON and the duathletes - going back to the basics of focusing on encouraging multi-sports in and among theuniversities and nurturing young talent.The 3-part series will take place over a span of a month in 3 local universities, pitting students and uni Read more:University
Food that good for Athletes 2008-05-22 09:08:00 There're some foods that may help to a runner,below are the listed foods that i happened to get from the runners world.I myself has consumed all of thesefoods regularly,except the salmon and frozen mixed berries,and dark chocolate.Add to your cart: AlmondsRunners should eat a small handful of almonds at least three to five times per week. Nuts, especially almonds, are an excellent source of vitami
Fishing village fun in Perak 2008-05-22 08:38:00 Monday,19th May 08,is Wesak day,i dont have to work,hence i choosed to go to the Fishing
village in Kuala Gula,Perak.This place produce a lot of sea product,such as belacan,dried shrimp,ikan masin,kerang darah,balitong,sorry because i dont know how to inteprete some of the term in English.I and my friends hadcompete among ourself as to see who fish up the most fish,in the end i won,anyway the real
A 1500m event in France 2008-05-27 09:18:00 I got it from youtube,hope that you all can enjoy about it,wonder how fast that world runners can achieve the sub 3:35 feat in 1500m?Just see how is it...So far our Malaysia Record is still only 3:45 which achieved by M.Vadivellan.
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, France
3rd Ekiden Run/Larian Hari Olimpik 2008 2008-05-29 01:53:00 Both the run i never join,Larian Olimpik will be held at 29th June at Dataran Merdeka,while Ekiden Run at 10th August at Putrajaya.Last time i did want to join the Olimpik Run in Penang,anyway i miss it,still i got the cap which distributed by the organiser,very nice,ha!For more infos can click HERE for the Larian OlimpikHERE for Ekiden Run.Thankscourtesy of
Holidays activities 2008-05-31 01:45:00 As you all can sense that i am not really active at the moment either for my running or the site;theres some reasons for this.Since back from my survey camp in Kuala Linggi,Melaka at 13rd May,my condition was really low,as i had no time for training in the camp there,therefore i was inactive since that moment until last week.'Inactive doesn't mean not training/running at all'.I just in a state of Read more:activities
, Holidays
Light briefing of holidays training 2008-06-05 02:35:00 So during the holidays i can see that all of you doesn't really train well!I know is quite unavoidable as there is no one guide you or run along with you,anyway i still hope that all of the Kakithoners dont give up easily!Now i can give one of the example where you all can try to follow as my training can be considered one of the easiest in the world right now,ha!My daily routine of training almos
Kenny Rogers Chicken Run 2008 2008-06-07 02:09:00 In supporting of Creating a meaningful day out for under-privilege children.A race that i never join,but looking at the prizrs that offered which are hotel/resort staying ,i wonder there will be alot of good runners coming in,also quite scare further more nowaday need to be really carefull of selecting the race that suitable for me to join,ha!Make it a meaningful day for 800 under-privileged chi Read more:Chicken
, Kenny
, Kenny Rogers
, Rogers
Banana Relay in Singapore 2008-08-28 11:42:00 This is 1 of the relay team event of which comprise of 3 persons go for 7km each,it will be held at early of January.Infacti also interested to join but must see our financial first.You have to pay from Sg Dollar 20-30 for the period you register,you wont get any T-shirt(this 1 i hate about it,at least you must give 1!)Top 3 will have their prizes,but i dont know how much,and i wonder how nice the Read more:Singapore
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