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Neck Injuries and Arthritis
Shoulder point 5 fig.... 1970-01-01 00:59:59 Neck Injuries
and ArthritisShoulderpoint
5 fig. 44 becomes a point that is very useful in neck injuries and arthritis, but it also has a very beneficial use in the tension headaches and tension in the neck. The succeeding points also will have good use in these conditions. Shoulder point 5 also can be used for shoulder injuries. Pressure and massage is good for all these combination points, and for the neck they should be treated bilaterally. Fig. 44Shoulder point 5Gall bladder 21Located on an imaginary line drawn from the tip of the shoulder to a point lying over the middle of the base of the back of the neck. The point is on the mid point of the line.Shoulder point 6 fig. 45 is the combination point more valuable for neck problems than shoulder problems, although it can be used for both. The use of trigger point is especially valuable in this area. The trigger point is the point frequently away from the acupuncture site that is tender and painful. It should also be pressed and mas
OBESITY
Perhaps the most aggravating condition t... 1970-01-01 00:59:59 OBESITYPerhaps the most aggravating condition that people must suffer from in day to day living is the inability to maintain desirable body weight. Most of the time overweight is a problem and dieting and taking diet pills is the way of life for millions. Using acupuncture sites is a recent entry into this area and is presently the subject of research. With needles there has been an initial success with some extremely difficult patients. Using the technique of pressure acupuncture also has proved promising in my practice. Abdomen point 1 fig. 48 on the left side overlies the stomach. It must be pressed deeply. Massage is not necessary.Leg point 1 fig. 49 also can be used on both legs or on one leg. If using two is too cumbersome one works well enough. In general, the way obesity points should be utilized is at the time one feels hungry. The must effective points should be pressed for several minutes. The ones that work best must be discovered for each individual by himself by trial and
NECK AND SHOULDER AILMENTS
Shoulder and neck inju... 1970-01-01 00:59:59 NECK AND SHOULDER AILMENTSShoulder and neck injuries, while they are distinct and separate in many respects and can occur individually and frequently, too often together. Furthermore, they share a number of acupuncture sites. Therefore, it is convenient to discuss the two together. We will divide the discussion into two parts: shoulder points only, combination points (points shared by both anatomical parts) , and neck points only.Shoulder points 1 fig. 40 is the most important point for relieving pure shoulder disabilities. Pressure and rotary massage may be used. The same is true for shoulder point 2 fig. 41Shoulder point 3 fig. 42 is also a point reserved for shoulder injuries and disabilities only. These three points can be used singly or together. As with the other parts previously described, the most pressure can be used over points more remote from the injury. All points should be used initially and then determination made if one point is superior to the other. Fig. 40Shoulder
ANKLE-FOOT AILMENTS
Ankle foot point 1 fig. ... 1970-01-01 00:59:59 ANKLE-FOOT AILMENTSAnkle foot point
1 fig. 34 is a very important point for ankle injuries, ankle edema, and arthritis. Its usually , will be able to be pressed fairly hard and can stand rotation in the case of ankle injuries since the most painful part of most ankle injuries are not at its proximity, if it is the only point that can be pressed and massaged, it is well worth while.Ankle Injuries, Ankle Edema and ArthritisAnkle-foot point 2 fig. 35 is another point that has great use in ankle infirmities. Unfortunately , it more frequently overlies a very tender point and must be pressed with care. Rotational massage can also be useful here if carefully initiated. Increasing the pressure if one is able to stand it.Fig. 36 ankle-foot point 3 and the following one, ankle-foot point 4 fig 37 , can overlie tender parts of the foot when injured or ailing. These two points also have other uses in the acupuncture spectrum, which will be indicated later. Fig. 34Ankle-foot point 1Stomach 41L
KNEE AILMENTS
The knee is a part of the body that... 1970-01-01 00:59:59 KNEE AILMENTSThe knee is a part of the body that can go wrong easily in athletic endeavors. Unfortunately, serious ligament us tears and torn cartilages can result from seemingly insignificant, as well as significant trauma. Therefore, it is important to see a doctor about any knee that seems seriously injured before relying too much on pressure acupuncture. If the doctor feels conservative therapy is indicated then acupressure should be given a good try. If the knee does not respond, the doctor should be re-consulted. This advice actually applies to pressure acupuncture in general but is more important with some things than others. The first knee point is knee point 1, (fig 27) Fig. 27Knee point 1(Stomach 35)Location can be seen by slightly bending the knee and finding the depression at the lower outside edge of the knee cap.Knee/Leg injuries and Knee ArthritisKnee point 2 (fig.28) is important with knee and leg injuries and arthritis of the knee. Since this point is usually somew
For Curbing the Appetite
Acupuncture sites on the... 1970-01-01 00:59:59 For Curbing the AppetiteAcupuncture sites on the ears are also beneficial in curbing the appetite, and while it may be awkward to stick your fingers in your ears in public when eating out, it can be used at home. Figures 52 and 53 demonstrate these points. Simply place the index fingers into the ears as shown, pressing over the site. A fair amount of pressure should be used even if it is a little unpleasant. If done properly and persistently it will reduce hunger in many people. Fig. 52 & 53Ear point 1Pericardium 6Following the rim of the ear around until it ends up in front by becoming the ridge within the ear itself. The point lies immediately behind the end of the ridge.Acupressure,literally the method of applying pressure to certain areas or nerves, is one of the safest, simplest and remarkably effective method for relief from pain and other common ailments.acupunture sites for diseases and difference between acupressure and acupunture, acupressure is very effective and easy
IMPOTENCE
Impotence is another very frustratin... 1970-01-01 00:59:59 IMPOTENCEImpotence is another very frustrating experience for men, and for women in their relationship with men. Pressure and massage on the acupuncture sites can be beneficial. It can be of even greater value if the person afflicted remains calm and his partner uses restraint in criticizing or showing contempt even by facial expressions. Fig. 54 is a key point. Pressure against it with rotary massage can be used by either partner.Back point 2 fig. 55 , knee point 3 fig 56 , knee point 6 fig 57, ankle-foot point6 fig. 58 and abdomen point 4 fig. 59 are all useful points and should all be tried. Those points that are bilateral should be used bilaterally. Pressure and massage can both be used. Apply strong pressure except where a point may be particularly sensitive.One must not give up easily in this Endeavour, and if initially there is lack of success, a rest period in order with relaxing, light conversation and no recriminations is always beneficial. Then one should make try at another
TOOTHACHES
Toothaches can be helped by needle a... 1970-01-01 00:59:59 TOOTHACHESToothaches can be helped by needle acupuncture. If one should get one in the middle of the night it certainly worth trying pressure acupuncture if asprine does not work. Wrist-hand point 5 fig. 69 is helpful Fig. 69Wrist-hand point 5Large intestineLocated by closing the thumb and forefinger together and noticing frequently effective by itself. It should be primarily tried on the toothache side, but if it does not work, the other side can be used also.The little mound that forms at their junctions on the back of the hand. The point lies under the peak of the little mound. It can also be found by bending the thumb of the other hand over the web between the thumb and the index finger as shown also figs. 20,63,76,82,and 92.Face point 8 fig. 70 and face point 5 fig. 71 are other points used, but unfortunately these might be quite tender. The non-affected side can be tried, but the use of both sides is not more effective, as rule, than the involved side. Fig. 70Face point 8Stomac
Nose Bleeding and Sneezing
Face point 9 fig. 68 i... 1970-01-01 00:59:59 Nose Bleeding and Sneezing
Face point
9 fig. 68 is useful to stop nose bleeding and to stifle a sneeze. Firm pressure without massage is the best method of application. To stifle a sneeze face point 9 can be used alone or in conjunction with face point 10 fig. 98 Fig. 68Face point 9Governing Vessel 25Located over the centre of the nose just above the tip.Acupressure,literally the method of applying pressure to certain areas or nerves, is one of the safest, simplest and remarkably effective method for relief from pain and other common ailments.acupunture sites for diseases and difference between acupressure and acupunture, acupressure is very effective and easy method than acupunture
SINUS TROUBLE AND SNEEZING
Sinus trouble are the ... 1970-01-01 00:59:59 SINUS TROUBLE AND SNEEZINGSinus trouble are the most successful treated illnesses by acupuncture with needles. Since the sites are located just under the skin they also readily respond to pressure acupuncture. Pressure plus massage are used. Fig. 65Face point 6Stomach 2Located under the pupil of each eye just below the lower border of the eye socket.The sites are face point 6 fig. 65. face point 2 fig. 66 . and face point 7 fig. 67. a few minutes on each bilateral site several times a day should produce good result within two weeks. Fig.66Face point 2Bladder 2Located on each side of the forehead at the middle edge of the eyebrows.Maintenance therapy should be used after that, especially in times when the victim is exposed to allergic condition such as pollens, smog and any other irritant he may be aware of. Fig. 67Face point 7Large intestine 20Located just to the side of the base of the nose on each side. Acupressure,literally the method of applying pressure to certain areas or nerve
HEADACHES INCLUDING MIGRAINE
Tension headache poi... 1970-01-01 00:59:59 HEADACHES INCLUDING MIGRAINETension
headache points have been covered previously with the neck (chapter 8). We will now discus the points for migraine headache also. It must be kept in mind that some elements of both creep into many severe headaches. Face point four fig. 60 is the commonly used temple area that becomes almost automatic to the headache sufferer. Other points are face point 1 fig. 61 face point 3 fig. 62 and often encountered wrist-hand point 5 fig 63Pressure more than massage is beneficial in these cases but massage can be tried. those sites that are bilateral should be used bilaterally. Migraine and headache , once they get hold of an individual, let go with extreme reluctance. Therefore, it must be emphasized to institute treatment quickly.If the headache are severe enough much effort must be taken to obtain relief. Help by friend to press the wrist-hand sites fig. 63 and 64 while you press the face points is advisable. Fig. 60Face point 4Sun XLocated on each side of
Forearm Pain
The next two points , wrist-hand 1... 1970-01-01 00:59:59 Forearm PainThe next two points , wrist-hand 10 and wrist-hand 11 (fig 25 and 26) have an important use in acupuncture anesthesia, since these points are used in chest operations, including open heart surgery and lung resections, unbelievable as it may be. However, on one here is suggesting that such a use should be applied at this time. They are useful in wrist and forearm pain, nevertheless. Fig. 25Wrist-hand point 10 (triple Burner 5)Located on the back side of the forearm three fingerbreadth from the middle of the wrist crease. See also fig. 96The two points can be pressed simultaneously by the middle or index finger and the thumb. Straight pressure or pressure with rotation can be used. Since these points are remote from the wrist itself, in the common sprained wrist, they can be pressed described points and thus have their value enhanced. Fig. 26Wrist-hand point 11(Pericardium 6)Located on the palm side of the forearm three fingerbreadth from the middle of the wrist crease. S Read more:Forearm
Trauma and Arthritis of the Fingers
The next ... 1970-01-01 00:59:59 Trauma and Arthritis
of the Fingers
The next three points, wrist hand point 7, 8, and 9 fig. 22,23 and 24) have uses other than local, but they are useful in trauma and closer a key (important) acupuncture site, is to the area of injury, the more effect it will have, but all the point should be tried. Fig. 22Wrist-hand point 7(Tripple Burner 2)Located in the web between the little finger and the ring finger on the back side. Wrist-hand point 7 should be pressed at a 45 degree angle towards the hand, the point being approached from the top of the hand. Fig. 23Wrist-hand point 8(Small intestine 3)Located on the side of the hand one fingerbreadth above wrist point 8. Acupressure,literally the method of applying pressure to certain areas or nerves, is one of the safest, simplest and remarkably effective method for relief from pain and other common ailments.acupunture sites for diseases and difference between acupressure and acupunture, acupressure is very effective and easy method than
CONTENTS
The technique of pressure Acupuncture
... 1970-01-01 00:59:59 CONTENTSThe technique of pressure AcupunctureThe term pressure acupuncture is virtually self explanatory site. Sometimes both pressure and massage are advisable. However, pressure can be used without massage but not vice versa.The first question is what is the acupuncture site? The answer is it is a small nerve that is most often embedded in or near a muscle or tendon sheath which serves to attach a muscle to a bone. Therefore, it can be anywhere from one quarter inch to two or three inches below the skin. It somehow is hooked up to other acupuncture sites. Now its obvious that the site that appear from one quarter inch to several inches below the surface will require different pressure techniques. It is also obvious that the sites closest to the surface can respond to pressure and massage easier than the deep ones. Fortunately most of the points we will be dealing with are relatively close to the surface. A second thing to note is that the acupuncture site is a circle about one centi
Elbow Ailments
Let us talk about tennis first.... 1970-01-01 00:59:59 Elbow AilmentsLet us talk about tennis first. Although in the tennis the back, arms, legs and ankles can all be injured, the elbow is the most likely target for the trouble. Tennis elbow can develop in anyone playing the game because of the severe strain put on the elbow in serving and placing the ball. It must be kept in mind that the tennis racket is an extension of the forearm, and the combination acts as a lever arm for which the elbow is the fulcrum. If a ball traveling rapidly toward the player is struck with the racket, the entire force is transmitted to the elbow. That is bad enough, but is missed by the rapidly traveling racket.Whenever the player feels a strain on his elbow while playing, he should massage and place pressure on the acupuncture sites of the elbow each time the ball becomes dead. If he does this he may prevent tennis elbow from occurring either if it has already occurring or is a chronic problem with him. The procedure is mandatory while he is playing if he wan Read more:Elbow
Acupressure Cure for Common Diseases
The safe m... 1970-01-01 00:59:59 Acupressure Cure for Common
DiseasesThe safe method of pressure application for vital relief from pain and other aliments.Acupressure, literally the method of applying pressure to certain areas or nerves , is one of the safest, simplest and remarkably effective methods for relief from pain and other common aliments. Although using the same pressure points and relying on the same channels of energy, unlike acupuncture, which involves piercing of the skin with needles, acupressure treatment merely requires application of pressure, sometimes both pressure and massage to stimulate the sites or nerves. The efficiency and effectiveness of the technique has been tested and proven, both in the east, where it has been widely used and practiced over the centuries, and relieves pain and tension, but can successfully treat complaints as varied as arthritis, headaches and migraines, hemorrhoids, menstrual cramps, impotence, frigidity, back problems, constipation, hypertension and anxiety, asthma, s Read more:Acupressure
HYPERTENSION (HIGH BLOOD PRESSURE)
the key point ... 1970-01-01 00:59:59 HYPERTENSION (HIGH BLOOD PRESSURE)the key point
is at the middle of the hairline in front directly above face point 1 fig 61. for bald people it is where the hairline was originally.face point 1 (fig. 61) elbow point 1 (fig. 3)face point 2 (fig. 65)leg point 1 (figs. 49, fig. 84)Acupressure,literally the method of applying pressure to certain areas or nerves, is one of the safest, simplest and remarkably effective method for relief from pain and other common ailments.acupunture sites for diseases and difference between acupressure and acupunture, acupressure is very effective and easy method than acupunture
LOWER EXTREMITY
knee point 7 (figs. 33, 83)
ankl... 1970-01-01 00:59:59 LOWER EXTREMITYknee point
7 (figs. 33, 83)ankle-foot point 1 (fig. 34)knee point 5 (figs. 31, 73)leg point 2 (figs. 14)leg point 1 (figs. 49, 84)Acupressure,literally the method of applying pressure to certain areas or nerves, is one of the safest, simplest and remarkably effective method for relief from pain and other common ailments.acupunture sites for diseases and difference between acupressure and acupunture, acupressure is very effective and easy method than acupunture
Back Ailments
The shoulder, which is important... 1970-01-01 00:59:59 Back AilmentsThe shoulder, which is important in many sports, is closely involved with the neck and will be discussed prior to neck problems. Although golf can involve other injuries, the back is a prominent target. The golf swing is a complicated movement involving multiple muscles and parts. Back points are pressured on both sides at once (bilaterally). The most important point, back point one , is illustrated in Fig. 8 Trigger points are points that are tender but are not acupuncture sites. A set of trigger points for low back pain are located as described in fig. 9. Identified as back point 2, these points are the most difficult for a person to press or massage himself, and help is needed. As a matter of the fact most back points can best be stimulated by second party and especially for a week or infirmed individual, any point should be stimulated carefully by an informed and conscientious friend. Fig. 8 (Back Point 1)(Bladder 23) Exact location is between second and third lumb
Low Back Pain
Back point 3 (fig. 10) Even in this... 1970-01-01 00:59:59 Low Back PainBack point
3 (fig. 10) Even in this relatively permissive time it is awkward to press or massage in public. It also may not be overly effective for everyone but is an important point for low back pain. Fig. 10Back point 3 (Governing Vessel 1 and 2)Located beneath the tip of the tail bone.Acupressure,literally the method of applying pressure to certain areas or nerves, is one of the safest, simplest and remarkably effective method for relief from pain and other common ailments.acupunture sites for diseases and difference between acupressure and acupunture, acupressure is very effective and easy method than acupunture
Finger injuries and Finger Arthritis
It must also... 1970-01-01 00:59:59 Finger injuries and Finger Arthritis
It must also be kept in mind that fractures can be part of the trauma, and in those cases where the pain is usually severe it is imperative that x-ray be obtained before instituting pressure acupuncture. Wrist-hand point 6 fig. 21 has more use in finger injuries and finger arthritis. Fig. 21Wrist-hand point 6(Large intestine 3)Located under the thumb side of the index finger one fingerbreadth below the base of the finger at the point of the side of the hand.Acupressure,literally the method of applying pressure to certain areas or nerves, is one of the safest, simplest and remarkably effective method for relief from pain and other common ailments.acupunture sites for diseases and difference between acupressure and acupunture, acupressure is very effective and easy method than acupunture
WRIST AILMENTS
the wrist is injured in all sports... 1970-01-01 00:59:59 WRIST AILMENTSthe wrist is injured
in all sports as are the figures. The wrist is very responsive to acupressure or pressure acupuncture. There are a number of important points in this area which besides having use in wrist arthritis or general systemic problems. The figures will be repeated when these illnesses are discussed, but for now the wrist itself is the object of our attention. Wrist hand point I is described in figure 16. Pressure can be used with or without massage.Wrist injuriesWrist-hand point 2 fig. 17 is an important point for wrist injuries. It can be used either with pressure alone or with rotation of the finger. The applications should be for several minutes at a time and more than one point can be stimulated simultaneously. Of course, if the injured party is working on himself, the uninjured hand works on the injured. If both hands or wrist are involved, he may need help. Fig. 16Wrist-hand point 1 (Lung 7)Located on the thump side of the wrist just the radial tuber
Sciatica, Muscle Spasms and Tired legs
Knee ... 1970-01-01 00:59:59 Sciatica, Muscle Spasms and Tired legsKnee point 4, (Fig. 13), leg point 2, (Fig 14) and ankle-foot point 5 (Fig. 15) are also effective points in low back pain, even though they are extremity points. They should be used bilaterally (on both sides). It is still a mystery why points remote from the injury are useful in acupuncture , and many yet unproven theories abound to try to explain it. However, we do not always need to understand a benefit in order to take advantage of it. Fig. 13Knee point 4 (Bladder 54)Located on the back portion of the knee exactly at the midpoint of the crease. See also Fig 30.To be used bilaterally for the back pain. Fig. 14Leg point 2 (Bladder 57)At the lower tip of the calf muscle in the vertical midline of the back of the leg. (Roughly in the centre of the back of the leg.)Again use ankle-foot point 5 bilaterally this indication. Fig. 15Ankle-foot point 5(Bladder 60)Located in the depression in the back of the lateral malleolus, (the rounded bone prot
Sciatica
Back point 4(Fig. 11)
Which technicall... 1970-01-01 00:59:59 SciaticaBack point
4(Fig. 11)Which technically is about three quarters of an inch in back of the hip joint obviously lies deep under the skin, and to stimulate it requires a fair degree of pressure and massage. The particular point is especially beneficial for sciatica, but is also very useful bilaterally for low back pain.Fig. 11 (Back point 4) (Gall Bladder 30)Located by standing slightly on tip toes and nothing the depression formed at the side of the buttocks. The point is located in the centre of the depression or ring.Another deep point is back point 5 (Fig. 12) which can be used bilaterally. Again, unless the site is unusually tender (a general rule) deep strong pressure, rotating the finger when useful, is required. Fig. 12 (Back point 5)(Bladder 51) Located at the midpoint of the crease the lower and of the buttocks makes with the thigh.Acupressure,literally the method of applying pressure to certain areas or nerves, is one of the safest, simplest and remarkably effective meth
INVOLVING UPPER EXTREMITY
elbow point 4 (fig. 4)
... 1970-01-01 00:59:59 INVOLVING UPPER EXTREMITYelbow point
4 (fig. 4)elbow point 3 (fig. 3) wrist-hand point 5 (figs. 20, 63, 69, 75, 82, 92)wrist-hand point 1 (figs. 16, 64,88)Acupressure,literally the method of applying pressure to certain areas or nerves, is one of the safest, simplest and remarkably effective method for relief from pain and other common ailments.acupunture sites for diseases and difference between acupressure and acupunture, acupressure is very effective and easy method than acupunture
Acupressure points index
Index to the acupressu... 1970-01-01 00:59:59 Acupressure points indexIndex to the acupressure points for emotional well-being.Anger GB-44 acupressureLI-11 acupressureLIV-2 acupressureAssertiveness LIV-1 acupressureCalmness LI-4 acupressureSP-6 acupressureST-36 acupressureClarity of mind SI-5 acupressureConcentration SI-5 acupressureDecisiveness GB-44 acupressureDepression LIV-3 acupressureDistractability GB-44 acupressureSI-5 acupressureEmotion, too much P-7 acupressureEmptiness LU-1 acupressureLU-3 acupressureEnergy ST-36 acupressureExcitement, too much P-7 acupressureExpressiveness TB-5 acupressureFear KI-3 acupressureKI-4 acupressureKI-6 acupressureSP-6 acupressureFeelings TB-5 acupressureFocus GB-44 acupressureSI-19 acupressureSI-5 acupressureGrief LI-4 acupressureLU-1 acupressureLU-3 acupressureLU-7 acupressureLU-9 acupressureInner worth LU-1 acupressureLU-3 acupressureInternal emptiness LU-1 acupressureLU-3 acupressureIrritability SP-6 acupressureListen to one's heart SI-19 acupressureLonging LU-3 acupressureLU-9 acupressu Read more:Acupressure
Acupressure on construction 2007-02-19 10:46:00 Acupressure on constructionAcupressure,literally the method of applying pressure to certain areas or nerves, is one of the safest, simplest and remarkably effective method for relief from pain and other common ailments.acupunture sites for diseases and difference between acupressure and acupunture, acupressure is very effective and easy method than acupunture
acupressure pain curing, elbow pain, pain in the bones, acupunture, oils using to massage, massage therapy Read more:Acupressure
Stop Smoking 2007-02-19 20:31:00 ACUPRESSURE POINT FOR STOP SMOKINGThis is an effective point for stop smoking. You have to press this stop smoking point very pressurefully, hold one hand on the left ear when right ear is applying pressure. when applying pressure on the left ear hold the right hand very well. Before applying this pressure you should be very confident about it. For stop smoking the main step is the trust on yourself. try it you can attain 99% best result.Acupressure stop smoking pointAnd the acupressure points that we use in EFT are the endpoints of the main acupuncture meridians. Only instead of using needles, we stimulate these points by a tapping sort of massage. We tap, usually with two fingers, on the area, thereby stimulating these meridians.So what is different about the effect of having EFT from the effect of having acupuncture?? Well, with EFT, your mind is asked to bring up a bad emotional state so that the acupressure will release youfrom that bad emotionAcupressure,literally the method of a Read more:Smoking
MENSTRUAL DIFFICULTIES
Menstrual difficulties a... 2007-02-19 15:39:00 MENSTRUAL DIFFICULTIESMenstrual difficulties are a plague for many women whether it is the agony of premenstrual tension or the inconvenience of excess or irregular flow. These conditions should be diagnosed by a gynecologist or family doctor in any case, but either as a primary treatment or adjunct treatment, pressure on acupuncture sites can be useful. The first point is ankle-foot point 6 fig. 72Fig. 72Ankle-foot point 6Spleen 6Located four fingerbreadth above the medial malleolus or the inner rounded ankle bone at the middle of the inside aspect of the leg. See also figs. 39, 58 and 81.Additional points for menstrual difficulties are knee point 5 fig 53 and abdomen point 3 fig, 74. bilateral point should be pressed and massaged on both sides.Fig. 73Knee point 5Spleen 9Located at a level three fingerbreadth below the lower level of the knee cap the intersection of an imaginary line traveling vertically along the middle of the inside of the leg. See also fig. 31If one is prone to pre
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