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Curvature of the spine 2007-11-04 13:23:00 Curvature of the spineShiatsu on the back may relieve the pain brought on by curvature. In some cases, the curve may be slowly corrected. Shiatsu Have the receiver lie face down. With the giver standing directly over the receiver withone leg on each side of the body, press the back points using body weight. Lean into each point, bending the knees. Beginning at the shoulder level, work down, pressing 11/2 inches from the spine. Hold each point for 3-5 seconds. Repeat many times, spending time where hardness or pain is located. Moxibustion Moxa heat can be applied on any hard or painful spot that you find while doing shiatsu. Do bird-pecking technique for five minutes on each point. Ginger compress/Ginger oil A ginger compress can be applied directly to the area of the back where the curve is the most obvious or to the area of pain. The compress will increase circulation and begin to loosen and relax the muscles that hold the spine in its curved position.A mixture of ginger oil can be vi
Heartburn 2007-11-03 14:32:00 Heartburn People with heartburns should pay attention to their diet. As a rule of thumb avoid sweets and sweet drink and eat lots of raw vegetables and fruits. Note which particular food triggers the problem and avoid this food in the future.The burning sensation accompanied by chest squeezing, crushing, or pressure may be a heart attack.Sit comfortably or lie down, close your eyes and breath deeply when massaging the active points.Location: midway between the belly button and the bottom of the breastbone.Direction: apply firm deep strokes of pressure into the abdomen.Duration: 2 min Location: two fingers-width below the belly button.Direction: apply firm deep strokes of pressure into the abdomen. The initial painful sensation will soon begin to subside.Duration: 1 min Location: on the interior side of the arm, in the hollow between the bones of the forearm, three finger-width above the wrist crease.Direction: apply firm deep strokes of pressure in the direction of the palm. The initia Read more:Heartburn
Acupressure for Weightloss 2007-11-02 14:13:00 The secret of reducing weight lies in your palms, soles and the two fingers — the index finger and the thumb. Does it sound incredible or unbelievable? It need not, because it is absolutely true that deep finger pressure helps one to reduce the excess weight without having to depend on external help. Acupressure
is being widely practised in almost all parts of the world by specialised practitioners as welt as common man. When we get hurt on the body or get hit on the head our immediate reaction is to press the affected part. We massage our temples with pain balms when it aches and, press the abdomen to relieve stomach ache. But there are specific areas in our body, palms and soles to give pressure and relieve the pain or whatever other disorder afflicts us. By giving pressure on the specific points of these areas, disturbed functions of the internal organs are restored to normalcy and cure is obtained.The skin of the palm and sole are drier than the-skin in other parts of the body. T
Overweight, Big hips from overnourishment, Cellulite 2007-11-01 16:49:00 OverweightBig hips from overnourishmentCellulite
For cosmetic or beauty reasons, many people are concerned with their weight. Most people have good reason to be concerned. The health risks associated with an overweight condition can be serious. Illnesses such as diabetes, backache, hardening of the arteries, and osteoarthritis are the most common reasons why your doctor will recommend that you should lose weight. Most cases of obesity are caused by a calorie input that is greater than energy expenditure. In other words, people are eating more that their bodies can use. The excess is stored as fat in all the usual places around the body, the waist, hips, upper thighs, and breasts are the favorite resting places for those transformed desserts that now add unwanted girth to your once slim body. Many people are worried about the formation of cellulite which appears as dimples or lumpiness in the fatty tissue.The way to lose weight is to reduce the calorie intake to below the body's require Read more:Overweight
Epilepsy, Tremor, Shaking 2007-10-31 14:13:00 EpilepsyTremorShaking
In earlier times this illness was thought to be associated with possession by evil or even divine spirits. Actually, epilepsy is disorganized electrical activity in the brain. This leads to attacks of disturbed sensory or motor functions.Shiatsu can be used to reduce the frequency and shorten the time of seizures. Dietis also very important. The brain and the digestive system are related.; if we can clean the intestines, then the brain will be beneficially affected.ShiatsuFull body treatment should be completed. Frequently pounding the head with the fist, along with deep abdominal massage is helpful.PressGV20,GB20, GV26MoxibustionWarm each point for 2-5 minutes. SP 6, ST 36, UB 13, UB 15, UB 23, CV 12.DietWithin the standard macrobiotic diet, more strengthening foods are taken in order to control epilepsy. In addition to fifty-sixty per cent whole grains like brown rice, eat many vegetables. Also the method of cooking should incorporate a l
Stiff neck /Stiff shoulder 2007-11-09 05:08:00 Stiff neckStiff shoulderTightness of the neck and shoulders caused by draftCrick in the neckWhiplashThe neck is the bridge or channel between the head and body. Many important nerves and blood vessels gather in this area. If the neck is troubled, it is easy for many head problems to develop such as brain tumor, ringing in the ears, sinus congestion, headache, and glaucoma. Once established, head problems are difficult to cure. It will take a long time to change, so be persistent in the application of shiatsu. All of the above mentioned conditions indicate varying de¬grees of restriction in the neck region. All neck conditions except sore throat can be treated in the same way.Ginger Compress If movement is severely restricted and painful, first apply hot ginger compresses on the painful area. Approximately fifteen minutes of compresses should warm and relax the tightened area, making the effects of shiatsu much more penetrating.Shiatsu Knead Shoulders. The receiver is seated on the flo
Acupressure for M.E / Chronic Fatigue Syndrome and Fibromyalgia 2007-11-08 06:41:00 Acupressure for M.E / Chronic FatigueSyndrome
and Fibromyalgia
Traditional Chinese medicine (TCM) including Acupressure, Chinese Herbal medicine, Moxa and cupping techniques, have been in use for up to 5000 years. For some of that time it was tradition only to pay your doctor while you were healthy - the cash stopped when you got sick - although economically impractical just think how quickly western medicine would have evolved if preventative medicine and results paid, not tradition, reputation or good marketing!The basic theory of T.C.M is that energy or Chi is generated by breathing, and passes around the body through twelve major channels, each related to an organ, starting with the Lung and finishing with the Liver. If the chi becomes stagnant or weak in any of these channels illness will develop and so the aim is to unclog and tonify these internal energies until a balance is restored and consequently health should improve. To a practicioner of TCM, Chronic Fatigue Syndrome, M.E Read more:Acupressure
Lumbago-back pain-strain and sprain-muscle spasm-sciatica-hip pain-imbalanced/tilted hip 2007-11-07 12:24:00 LumbagoBack pain - strain and sprainMuscle spasmSciaticaHip painImbalanced/tilted hip It seems that almost everyone at one time or another has had some trouble with back pain. Pain in the back may be caused by muscular strain, a slipped intervertebral disk, or it may be caused by some disease of the bones and joints of the spine. The hips are the foundation upon which rests the upper skele¬tal system. From the triangular center part of the pelvis, we find the twenty four vertebrae that make up the spinal column which reaches up to the skull. The spinal column consists of seven cervical, twelve thoracic and five lumbar vertebrae. These are separated by cush¬ions of tough elastic cartilage called disks. The disks act as shock absorbers and give the back its flexibility. There are ligaments and muscle
s which hold the vertebrae in place. Two important muscle groups are found on each side of the spine. Within the spinal col¬umn are the spinal nerves of the central nervous system. More of
Sore throat 2007-11-10 14:16:00 Sore throatDo the same shiatsu treatment as de¬scribed for the neck. Add acupoint LI 4 on the hands. Press point LU 11 near the base of the thumbnail with a chopstick for 5 seconds, 5-10 times. Do this on both hands. Repeat sever¬al times throughout the day.A hot foot bath can be taken until the feet become really red. Vigorously massage and press the bottom of the foot near the base of the big toe in the arch. You will find a sore spot there. Massage this spot until it becomes less painful.GarglePrepare a warm, salty solution by ad¬ding 1/2 teaspoon of sea salt to one cup warm water or twig tea. Gargle by placing a small amount of this solution in the mouth and sticking the tongue out while gargling. Re¬peat this several times throughout the day.Avoid honey, sugars, spices such as chili peppers and sauces, curry, white and black pepper, and all yin food or drink. YogaTry the lion's pose. Sit on the heels with the knees open or closed. You can sit on a chair if necessary. Place yo
Sinus trouble 2007-11-18 13:37:00 Sinus trouble The sinuses are cavities in the bones of the face and skull. The largest sinuses are found in the forehead and cheeks. The symptoms of pain and tenderness above them (many times with a nasal discharge) are typical signs of sinus trouble. Obstruction of normal sinus drainage by extra mucus produces the pain associated with sinusitis and stuffy nose. The affected side of the face may swell, as well as the lower eyelid. Steam Inhalations Stand near a kettle of boiling water and gently allow the steam to go up your sinuses. Be careful not to burn yourself! The steam will reduce the thickness of the mucus inside the nose and al¬low drainage. You should have to blow your nose after this treatment. Ginger Compress Ginger compresses can be placed directly on the forehead and the sinuses to loosen mucus and promote circulation. This will promote drainage. Your nose will run after the treatment. Apply for about ten minutes several times a day. Nasal Rinse Use one cup twig tea and Read more:Sinus
Headache migraine 2007-11-16 15:31:00 Headache migraineHeadache is a very common ailment. Associated with many illnesses, it occurs without specific cause as well. Most headaches arise in tissues outside the skull. Headache is only a symptom. It can occur with the common cold, flu, sinus trouble, toothache, allergies, hay fever and other nose and eye diseases, and menstrual irregularities, to name a few. There are several kinds of headache which can be classified according to location of pain and accompanying symptoms. One type of headache is generally found in the front part of the forehead and is of an acute nature, that is, it comes on quickly and occurs with other symptoms such as runny or stuffy nose and swollen eyes.Another type of headache is migraine. It arises from irregular changes (dilation and constriction) in blood vessels in the scalp, temple, and face. It is usually one-sided, sudden, and very intense. Many times visual disturbances such as blank spaces before the eyes and blurred vision are present. Dizzine Read more:Headache
Acupressure could calm patients with dementia, study finds 2007-11-14 19:02:00 The practice of acupressure might help calm people suffering from dementia
, one study suggests.A Taiwanese study found acupressure might alleviate the agitations that people with forms of dementia like Alzheimer's go through. Acupressure
is like acupuncture, only using hands instead of needles.People with dementia are more prone to become angry, yell at others or become violent; they also may take illogical actions such as disrobing in public or wander around lost in the streets.The effects of dementia are a concern for relatives and caretakers alike, as the agitations put dementia patients
at risk of injury. The behavior also makes it harder for family members or nursing home staff to care for them.For the study, the Taiwanese researchers enlisted the help of 31 dementia patients living in a nursing home. The 31 people were given a 15-minute acupressure massage twice a day, five days a week. This went on for four weeks.To compare the effects of acupressure versus another theory the r
Eye fatigue, Nearsightedness,myopia,blurred vision, eye pain 2007-11-23 03:12:00 Eye fatigueNearsightedness (Myopia)Blurred vision
Eye pain Poets throughout the ages have often looked upon the eyes as the "windows of the soul". With a somewhat less romantic view, we can see that the eyes and their surrounding tissues are among the body's most delicate structures. Most of us value our gift of sight above all other senses. The eye is actually a direct extension of the brain. The retina—the light-sensitive structure at the back of the eye—contains millions of rods and cones, which are specialized nerve endings which convert light into electrical impulses. These impulses are then conveyed by the optic nerve to the visual center at the back of the brain, where the individual interprets them as specific images.In Oriental medicine the sense of vision and the eyes are under the control of the liver. If eye sight is failing it is the liver that is also failing in its function. The whole body with all the internal organ functions are represented in the eye. With study o
Nose bleeds (epistaxis) 2007-11-21 21:40:00 Nose bleeds (epistaxis) Many times an accidental bumping or blow to the bridge of the nose causes bleeding. This occurs because one of the fragile blood vessels in the nasal mucous membrane breaks. This minor type of problem responds quickly to treatment and is of little medical significance. Nosebleeds, however, can occur spontaneously, sometimes due to high blood pressure, nasal allergies, and/or excessive sneezing. Some people also get nose bleeds after eating certain foods such as chocolate, or drinking beverages which contain caffeine. These substances and foods high in phos¬phorus cause the blood vessels to expand and burst so that the nose bleeds. People who have frequent nosebleeds may have polypsgrowths within the nose. Self-Tiratment The sufferer should sit up straight with the head held forwards. While breathing through the opened mouth, grasp the soft part of the nose between the fingers and thumb to close the nostrils down onto the septum the fleshy divider between the tw
Ringing in the ear,Ear infection, Hearing Loss 2007-11-26 10:55:00 Ringing in the ear (tinnitus) Ear infectionHearing
loss The ear we see attached to the side of the head is only part of the wonderful mechanism that allows us to hear the world around us. The sounds of the birds chirping, water rushing downstream, and the breeze gently moving through the trees are made possible by the interaction of sound vibrations, liquid vibrations, and electrical impulses.These sounds enter the outer ear, that is, the structure that you and I know as our ears. These vibrations place pressure on the ear drum which is inside the middle ear. There are some small bones inside this middle portion of the ear, named the hammer, anvil, and stirrup. They conduct the vibrations from outside the ear to the ear drum and increase the intensity by seventeen times. Farther in the ear, there is the cochlea which looks like a small snail shell and acts to receive sound vibrations. Vibration continues to travel by passing through the liquid contained in the snail shell, like the mo
Toothache/Gum Circulation/Jaw dislocation 2007-12-04 14:16:00 Toothache impaired Gum circulationJaw dislocationDecay of the teeth by bacteria is the primary cause of dental caries (cavities) and tooth and gum pain. Of all human diseases, dental diseases are the most common. Many people believe that loss of some or all of our permanent teeth is inevitable. This is not true if some preventive care is taken. Once some tooth or gum pain is present, you have already passed the early stage of the disease's development. Unlike other maladies where the immune system can cure the body, this is not the case with cavities. Problems can be¬come progressively worse until proper treat¬ment is received. This may include a dentist. Prevention The first important step is avoiding sticky, sweet foods upon which bacteria thrive. Sugar, candy, honey, and sticky, rich desserts are some foods that remain in the mouth, on the gums and teeth. Brushing and flossing will remove these food particles. Brushing with salted water or dentie (charred eggplant with seasalt, a Read more:Toothache
Stuttering 2007-11-30 14:21:00 Stuttering The stutterer must know that the princi¬ple cause of the condition is tension. The in¬dividual must learn to relax the upper body muscles which cause stuttering. Shiatsu Full body shiatsu is the best solution. Shiatsu will bring about general body-wide relaxation.Additionally, shiatsu and moxibustion have been used successfully to relieve anxie¬ty and relax the body. For moxibustion use: CV 12, UB 23 and UB 13. Acupressure,literally the method of applying pressure to certain areas or nerves, is one of the safest, simplest and remarkably effective method for relief from pain and other common ailments.acupunture sites for diseases and difference between acupressure and acupunture, acupressure is very effective and easy method than acupunture
acupressure pain curing, elbow pain, pain in the bones, acupunture, oils using to massage, massage therapy
Gout 2007-12-14 06:44:00 Gout Gout is usually experienced as a sudden and extremely painful attack, most often affecting the joint of the big toe. The tissues around the joint are also inflamed in most cases, producing heat, swelling, redness, and excruciating pain and tenderness. Without treatment, more attacks can be expected. The disease results from the accumulation in the bloodstream of a waste product of metabolism known as uric acid. It is the deposit of uric acid crystals in the skin, joints, and kidneys which causes the painful symptoms. About 15-20% of gout sufferers have kidney stones which can lead to kidney failure and death.Middle-aged men are particularly affected. It is thought that their lifestyle of eating large quantities of beef and other red meat along with alcohol is directly related to gout. ShiatsuFull body shiatsu helps to remove tox¬ins from the blood. Additionally, attention should be directed to strengthening the kid¬neys. Massage the area from below the shoulder blades to the wai
2007-12-13 10:30:00 Cold feetSole painHeel painBunion painSprained ankleSwollen legs and anklesSlow healing after broken bonesDislocated kneecap and puffed-up kneeSwollen knee We can walk and move because of our feet, legs, and hips. When problems affect the lower part of the body, it can be extremely frustrating. Illness or injury in these areas is very common. Many people suffer from a variety of complaints, all of which limit their mobility and enjoyment of life. Shiatsu is effective in alleviating many foot, ankle, leg, and hip complaints. Once the initial pain has been relieved, regular exercise is important both for strengthening and keeping the area in use. Treatment: For circulatory problems in the lower half of the body such as cold feet, cramps, slow healing, varicose veins, gout, and swelling, a full body shiatsu is effective.When specific injury causes the problem, then we must work directly on the injured part.Soak feet in a hot ginger foot bath followed by a cold foot bath. This improves cir
Clubfoot 2007-12-22 14:25:00 Clubfoot This is a deformity present at birth which prevents the foot from being placed flat on the ground. Clubfoot affects boys twice as often as girls. It is usually found in both feet.ShiatsuThe foot and leg part of the complete shiatsu session should be applied daily to the developing child's legs and feet. A long period of treatment is required to effect change.DietThe standard macrobiotic diet with an emphasis on seaweed, seeds and root vegetables supplies abundant minerals. These strengthen the muscles and bones, thus providing the support required to maintain the correct position fostered by shiatsuAcupressure,literally the method of applying pressure to certain areas or nerves, is one of the safest, simplest and remarkably effective method for relief from pain and other common ailments.acupunture sites for diseases and difference between acupressure and acupunture, acupressure is very effective and easy method than acupunture
acupressure pain curing, elbow pain, pain in the
Acupressure helps with dementia agitation 2007-12-20 02:39:00 Acupressure
,literally the method of applying pressure to certain areas or nerves, is one of the safest, simplest and remarkably effective method for relief from pain and other common ailments.acupunture sites for diseases and difference between acupressure and acupunture, acupressure is very effective and easy method than acupunture
acupressure pain curing, elbow pain, pain in the bones, acupunture, oils using to massage, massage therapy Read more:dementia
Suspect killed by police 2007-12-16 18:54:00 Acupressure,literally the method of applying pressure to certain areas or nerves, is one of the safest, simplest and remarkably effective method for relief from pain and other common ailments.acupunture sites for diseases and difference between acupressure and acupunture, acupressure is very effective and easy method than acupunture
acupressure pain curing, elbow pain, pain in the bones, acupunture, oils using to massage, massage therapy
Shocking Video 2007-12-16 18:05:00 Acupressure,literally the method of applying pressure to certain areas or nerves, is one of the safest, simplest and remarkably effective method for relief from pain and other common ailments.acupunture sites for diseases and difference between acupressure and acupunture, acupressure is very effective and easy method than acupunture
acupressure pain curing, elbow pain, pain in the bones, acupunture, oils using to massage, massage therapy
A progress study of 100 cancer patients treated by acupressure for chemotherapy-induced vomiting after failure with the pharmacological approach. 2008-02-27 23:28:00 Department of Radiotherapy and Oncology, San Gerardo Hospital, Monza, Milan, Italy.AIM: The recent rediscovery of the natural traditional medical sciences has contributed to improve the treatment of the human diseases and, in particular, it has been shown that the pharmacological approach is not the only possible strategy in the treatment of nausea and vomiting
, since bioenergetic approaches, such as acupressure and acupuncture, may also counteract the onset of vomiting due to different causes. Previous preliminary clinical studies had already suggested a possible efficacy of acupressure also in the treatment of chemotherapy
-induced vomiting resistant to the classical antiemetic drugs. The aim of this study was to confirm these preliminary data. METHODS: The study was performed in 100 cons Read more:progress
, patients
, failure
Fever/Burn 2008-02-08 00:59:00 FeverIf a slight fever is present it can be dealt with easily at home. If the fever is high and medical attention is necessary, you can also do the following until you can get to a doctor.Sponge the child or put into a cool bath.Mix a little apple juice with twig tea and give to the child.Place a cabbage leaf or a tofu plaster on the child's headBurnEach burn case must be watched carefully. Burns from hot water, fire ,and hot oil can be treated the same. For small children don't put ice on the burn; this is too strong for them. It contracts the outside skin with the heat trapped inside. Because of this the burn can't heal quickly. Cool water or tofu plaster is appropriate.If the burn is minor, then a little oil placed directly on the skin covered with green leafy vegetables is appropriate Read more:Fever
Bed wetting (enure sis) 2008-02-06 23:30:00 Bed wetting
(enure sis)Drinking beverages before going to bed, emotional difficulties and generally improper eating habits (such as too many watery foods like fruit and fruit juice) all have their effect on thefunction of the kidney and bladder. It is best not to eat or drink two to three hours before going to bed. While many times the child will outgrow the problem, proper diet and shiatsu cer¬tainly will speed up the process. Don't scold the child.Gentle shiatsu on the lower pelvic and sacrum areas affects the bladder. Also massage on the legs will increase the energetic flow to and from the bladder. Finally, pressing the acupoints below the navel (CV 4, CV 6) strengthens the urinary functions.MoxibustionWarming the following acupoints will treat the problem: CV 4, CV 6, SP 6, KD3, and
Digestive trouble 2008-02-01 06:52:00 Digestive troubleWrong eating is almost always the cause of stomach trouble. Don't give the child sweets, including honey, fruit juice, etc. at this time. Very softly cooked brown rice or a kuzu drink (see appendix) will calm the upset stomach. Soft-cooked vegetables can also be add¬ed to the diet.Shiatsu and/or palm healing can be done to the child. If thepain is in the stomach, press the back directly behind the stomach.You will find some tender spots there. Press them gently for aboutfive minutes. Then, on the abdomen, rub the tummy gently and finish by placing your palm \directly over the painful area and hold for a fewminutes.Ginger compress can be used.Acupressure,literally the method of applying pressure to certain areas or nerves, is one of the safest, simplest and remarkably effe Read more:Digestive
Children's Problems 2008-01-31 06:39:00 Children's ProblemsChildren are a precious gift. When a child gets sick it is the parents who also suffer. They often feel helpless when their offspring experience pains, aches, fever, nausea, etc. In parenting there is the feeling that one must provide food, shelter, role models, education, and healing care. When sickness occurs, being untrained or unfamiliar in the healing area can lead to fear and worry.Parents are the major educating source for their child.The health problems that occur in adult life, such as heart disease, cancer, stroke, and accidents, are the major causes of death. Nonfatal disabilities such as arthritis, back and hip problems, and hypertension, affect a very large number of people nationwide. It is the job of the parent to teach the child how to prevent these disor Read more:Children
Acupressure Points for martial arts 2008-01-18 00:34:00 Acupressure,literally the method of applying pressure to certain areas or nerves, is one of the safest, simplest and remarkably effective method for relief from pain and other common ailments.acupunture sites for diseases and difference between acupressure and acupunture, acupressure is very effective and easy method than acupunture
acupressure pain curing, elbow pain, pain in the bones, acupunture, oils using to massage, massage therapy Read more:Acupressure
, Points
Varicose veins 2008-01-10 01:50:00 Varicose veinsVeins contain non-return valves which allow blood to flow only toward the heart, while the veins themselves are compressed by the contraction of the muscles with each movement of the limb. In this way, blood is forced to move. When the blood passes a valve, it cannot return; more muscle contractions will then force it further up the vein.When this valve system becomes defective, the veins of the lower part of the leg become swollen by the pressure of the column of blood in the veins higher up the leg. This swelling causes the veins to become larger and knotted. This condition is called varicose veins.Varicose veins are a relatively common condition. They can be painless or they can cause aching, swelling, eczema, and ulcera-tion as they become distended, enlarged, and twisted
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