Owner: Acupressure URL:http://my-acupressure.blogspot.com Join Date: Thu, 22 Feb 2007 16:47:47 -0600 Rating:0 Site Description: Acupressure cure for common diseases, very effective method of curing pain Site statistics:Click here
INSOMNIA AND ANXIETY
Insomnia is a problem that... 2007-02-19 15:32:00 INSOMNIA AND ANXIETYInsomnia is a problem that confronts everyone from time to time. For some it is a completely agonizing experience requiring heavy reliance on sedatives. Pressure on the acupuncture sites can be beneficial. The sites are wrist-hand point 3 fig. 75, wrist-hand point 5 fig. 76 and face point 4 fig 77.Since the wrist-hand points lie in close proximity to each other both points can be pressed simultaneously. Use the thumb on the wrist-hand point 5 and the index finger or middle finger on the wrist-hand point 3. also the same wrist-hand sites can be pressed on each side simultaneously. Apply hard pressure for several minutes, then relax. When you are weary of pressure the hand points try the face point 4 bilaterally which you will recognize as one the migraine points.Diligence and frequent application wile you are trying to sleep will often allow you to drift off. Remember, at that time you have nothing else to do. Press the points and count sheep, and before you know it
SORE THROAT AND WIND PIPE IRRITATION
This point ... 2007-02-19 15:30:00 SORE THROAT
AND WIND PIPE IRRITATIONThis point
is useful not only in general coughing, but especially if you happen to inhale bits of liquid such as saliva or anything you drinking. We used to call it getting something down your Sunday throat. Anyway, light to medium pressure over neck point 1 fig. 79 can sometimes stop a non-productive cough and help you not embarrass yourself in a theatre, library or a place where you are supposed to be silent.Fig. 79Neck point 1Conception Vessel 22Located just above the sternal notch or just above the breast bone where the soft tissue of the front of the neck begins. Site is directly under tip of the index finger. See also fig. 91Acupressure,literally the method of applying pressure to certain areas or nerves, is one of the safest, simplest and remarkably effective method for relief from pain and other common ailments.acupunture sites for diseases and difference between acupressure and acupunture, acupressure is very effective and easy method than a
Bronchitis 2007-08-27 17:35:00 To find this point, clasp your hands together as in (A), touching your upper wrist with your forefinger. The point is found on a line with the thumb in a small depression (B). Remember the position of the point, unclasp your hands, and apply pressure. This point is an effective acupressure point for Bronchitis, Bronchitis acupressure point will help you to cure the disease very fast and effectively.Acupressure,literally the method of applying pressure to certain areas or nerves, is one of the safest, simplest and remarkably effective method for relief from pain and other common ailments.acupunture sites for diseases and difference between acupressure and acupunture, acupressure is very effective and easy method than acupunture
acupressure pain curing, elbow pain, pain in the bones, acupunture, oils using to massage, massage therapy
Acupressure Heart Attack 2007-08-27 17:32:00 This point is found two thumb widths above the outside of the wrist. It is lined up with the middle finger. This point is located two thumb widths from the largest crease on the inside wrist. The point is between the tendons in the middle of the wristTo find this point, squeeze the thumb and forefinger together, forming a ridge just above the thumb. The point is in the middle of the ridge, just above the end of the crease formed by the thumb and forefinger. This point is good for most problems dealing with the waist up. This point is located on the largest crease of the inner wrist. It is on a line with the little fingerThis point is located just behind the nail of the second toe on the side opposite the big toe.These are the main Acupressure
points for heart attack. Now a days the increasing number of heart attack is greater than the previous years, acupressure points for heart attack healped a lot of patients suffering from this disease.Acupressure point for heart attackAcupressure,l Read more:Heart
Acupressure Point for HIV/AIDS 2007-09-01 19:04:00 At the beginning of the epidemic, little or no treatment was available for people with HIV/AIDS
. Although as yet there is no cure, over the last decade researchers have identified a number of drugs that slow progression of the virus as well as therapies to treat the many opportunistic infections that attack people with HIV disease. The key to effective treatment is early detection and intervention. Some early treatments aim to strengthen the immune system, help patients reduce stress, and maintain good nutritional practices and appropriate exercise regimens. Many of the alternative therapies described below place significant emphasis on these lifestyle issues. Taking an active role in any disease is an important adjunct to treatment. Consideration of alternative therapies in conjunction with conventional medicine may offer additional opportunities for persons living with HIV/AIDS to be proactively involved in their treatment.There are so many researches going to find out the acupressur Read more:Acupressure
Acupressure For Baby 2007-08-30 11:28:00 Acupressure For Baby Begin by placing a towel on the flat surface where the baby will be positioned for the massage. Protect the surface (such as carpeting or other) from spilled oil, lotion or cream by always placing the bottle on the towel. Make sure the container is out of reach of the child's hands, which are very busy and are moving all the time. Start the music, play with the toys for a while, and begin by following the instructions for baby massage. A baby massage usually takes 20 to 35 minutes, and is best given any time, but especially in the following cases: Before nap time;When baby has digestive pain;After baby's bath;Before Mom has important quiet time for herself. Please note that many more acupressure points exist in this therapeutic Chinese technique. However, only the most commonly used, and the safest, points for babies are included here.Fig. 2. Infantile frontal acupressure points.Baby's Chest Acupressure Points (See Figure 2)Tiantu- Lower throat suprasternum foss Read more:Acupressure
Front Side and the Lower Part of the Body Shiatsu Treatment No 35-36 2007-09-26 15:01:00 Front Side and the Lower
Part of the Body Shiatsu Treatment
No 35-3635. Have receiver turn over onto the back. Stand at the feet of the receiver. Bend both knees and push down toward the chest on an exhalation. This stretches the lower back and loosens and increases flexibility in the hips.36. Hold same position and rotate the knees in both clockwise (a.) and counterclockwise (b.) directions.Shiatsu Treatment No 35-36Shiatsu Treatment No 37-38-39a-39bShiatsu Treatment No 40-41-42-43Shiatsu Treatment No 44-45-46-47Shiatsu Treatment No 48-49-50-51Shiatsu Treatment No 52a-52b-53a-53b-54Acupressure,literally the method of applying pressure to certain areas or nerves, is one of the safest, simplest and remarkably effective method for relief from pain and other common ailments.acupunture sites for diseases and difference between acupressure and acupunture, acupressure is very effective and easy method than acupunture
acupressure pain curing, elbow pain, pain in the bones, acupunture, oi Read more:Front
Front Side and the Lower Part of the Body Shiatsu Treatment No 37-38-39a-39b 2007-09-26 14:55:00 Front Side and the Lower
Part of the Body Shiatsu Treatment
No 37-38-39a-39b37. Sit at the receiver's feet. Hold hoth legs at the ankles and lift them off the floor. Sway back and forth, open the legs and drop the feet.38. Pick up the right foot. Hold it with the right hand. With your left hand brush the toes.39a. Bend the toes in one direction.39b. Bend them in the opposite direction.Shiatsu Treatment No 35-36Shiatsu Treatment No 37-38-39a-39bShiatsu Treatment No 40-41-42-43Shiatsu Treatment No 44-45-46-47Shiatsu Treatment No 48-49-50-51Shiatsu Treatment No 52a-52b-53a-53b-54Acupressure,literally the method of applying pressure to certain areas or nerves, is one of the safest, simplest and remarkably effective method for relief from pain and other common ailments.acupunture sites for diseases and difference between acupressure and acupunture, acupressure is very effective and easy method than acupunture
acupressure pain curing, elbow pain, pain in the bones, acupunture, oils using to Read more:Front
Front Side and the Lower Part of the Body Shiatsu Treatment No 40-41-42-43 2007-09-26 14:47:00 Front Side and the Lower
Part of the Body Shiatsu Treatment
No 40-41-42-4340. Manipulate each toe by pressing from top and bottom and side to side. This stimulates all internalorgans41. Turn the foot to the side and press the sole. You can also pound the sole of the foot. This has good effect on mental fatigue as it stimulates vital organs42. Rotate the ankle in each direction.43. Massage the top of the leg on the shinbone from inside the ankle to below the knee. Press with both thumb on top and index finger on bottom making small circlesShiatsu Treatment No 35-36Shiatsu Treatment No 37-38-39a-39bShiatsu Treatment No 40-41-42-43Shiatsu Treatment No 44-45-46-47Shiatsu Treatment No 48-49-50-51Shiatsu Treatment No 52a-52b-53a-53b-54Acupressure,literally the method of applying pressure to certain areas or nerves, is one of the safest, simplest and remarkably effective method for relief from pain and other common ailments.acupunture sites for diseases and difference between a Read more:Front
Front Side and the Lower part of the Body Shiatsu Treatment No 44-45-46-47 2007-09-26 14:41:00 Front Side and the Lower
part of the Body Shiatsu Treatment
No 44-45-46-4744. Press up under the shinbone on inside of the leg from the ankle to below the knee.45. Wrap four fingers of your left hand around the outside of the middle leg. Press from ankle to below the knee.46. Change hands. Fromthe inside, squeeze the calf and Achilles tendon.47. Press with the thumb on the outside of the shinbone from below the knee to the ankle.Pick up other foot and repeat from beginning (numbers 37-47).Shiatsu Treatment No 35-36Shiatsu Treatment No 37-38-39a-39bShiatsu Treatment No 40-41-42-43Shiatsu Treatment No 44-45-46-47Shiatsu Treatment No 48-49-50-51Shiatsu Treatment No 52a-52b-53a-53b-54Acupressure,literally the method of applying pressure to certain areas or nerves, is one of the safest, simplest and remarkably effective method for relief from pain and other common ailments.acupunture sites for diseases and difference between acupressure and acupunture, acupressure is very effective and easy Read more:Front
Front Side and the Lower Part of the Body Shiatsu treatment No 48-49-50-51 2007-09-26 14:33:00 Front Side and the Lower
Part of the Body Shiatsu treatment No 48-49-50-5148. Move up between the receiver's legs. Place palm over the knee caps and press back and forth. Good for any knee trouble.49. Squeeze the thighs from above the knee to the pelvis. With the thumb and index finger, squeeze while body weight is leaning onto the thighs. Especially in the groin area, use thumbs to press lymph nodes. This softens the muscles by increasing circulation and distributes energy throughout the body.50. Lightly bend knee, holding toe and ankle. Quickly pull and adjust ankle.51. Press abdomen by placing one palm down with the other on top just above the pubic b'one. Coordinate the breath and on an exhalation press down. Repeat up to three times. This stimulates and strengthens the internal organs.Shiatsu Treatment No 35-36Shiatsu Treatment No 37-38-39a-39bShiatsu Treatment No 40-41-42-43Shiatsu Treatment No 44-45-46-47Shiatsu Treatment No 48-49-50-51Shiatsu Treatmen Read more:Front
FRONT SIDE AND THE LOWER PART OF THE BODY SHIATSU TREATMENT 52a-52b-53a-53b and 54 2007-09-26 14:19:00 FRONT SIDE AND THE LOWER PART OF THE BODY SHIATSU TREATMENT 52a-52b-53a-53b and 5452a. Rotate knee outward, allowing it to go to the floor.52b. Press with the palm of the hand moving up toward the hip,53a. rotate knee inward, allowing it to go to the floor.53b. Press with the palm of the hand moving downward from the hip toward the knee.Numbers 52 and 53 loosen up hips and are good for joints.54. Hold ankle and knee. Pull out ankle and stretch knee.Shiatsu Treatment No 35-36Shiatsu Treatment No 37-38-39a-39bShiatsu Treatment No 40-41-42-43Shiatsu Treatment No 44-45-46-47Shiatsu Treatment No 48-49-50-51Shiatsu Treatment No 52a-52b-53a-53b-54Acupressure,literally the method of applying pressure to certain areas or nerves, is one of the safest, simplest and remarkably effective method for relief from pain and other common ailments.acupunture sites for diseases and difference between acupressure and acupunture, acupressure is very effective and easy method than acupunture
acupressure pain
Macrobiotics 2007-09-25 14:25:00 At first glance, Macrobiotics appears to be a new wholistic health system. However, the word macrobiotics was used many centuries ago to describe people who were healthy and lived a long time. "Macro" means "great" or "large" and "bios" means "life." Macrobiotics is the art of living a long and happy life according to the principles of nature. The essence of macrobiotics has existed for thousands of years. More recently, around the turn of the century, these natural principles were revitalized and reintroduced by George Ohsawa. Mr. Ohsawa taught the principles of the Order of the Universe extensively in Japan, India, Africa, Europe, and the United States. His wife Mrs. Lima Ohsawa continues to teach in Tokyo. Many of his students including Shizuko Yamamoto present this ancient information to modern people. Borrowing its ancient name, this traditional information is again called Macrobiotics.The macrobiotic approach to shiatsu is based on the timeless principles of change. This approach
Macrobiotics Part 2 2007-09-25 14:20:00 The body has its own healing process which involves the blood, nerves, tissues, and immune function. Only remedies that assist our body and direct nature in her efforts to allow us to heal ourselves and strenghten our defense mechanism can be called natural or true remedies.The use of diet, including proper cooking, plus shiatsu, exercise, breathing practices, and sunshine are not usually thought of as medical treatments by the modem medical system. However, these can all be successfully used in the treatment of illness and more importantly, in the prevention of illness. For those of us who want to take responsibility for our own health, this book, containing natural remedies, can help. Most of the special materials that we use are found in the natural foods kitchen.Macrobiotics itself is not a static, unchanging thing; it is a way of life that includes all the principles of vibrant health. These principles offer a unifying way to look at nature, a way to see the universe as a who
Macrobiotics Part 3 2007-09-25 14:11:00 their lives accordingly; that is, they must be prepared to adapt and change. These two forces are always opposite and antagonistic, and yet, at the same time, they are complementary, for they are always combining and cooperating. These two tendencies, constantly interacting, were understood in ancient China to create balance. This happens both inside the body and outside in the world. Simply stated, any illness is an imbalance of Yin and Yang.With the predominance of one tendency giving way to the dominance of its opposite, and vice versa, everything therefore is constantly changing. Although always changing, each thing still contains both yin and yang. This fact creates a wholeness that is constantly evolving. Bound together, yin and yang unify. Yang is the inward movement that creates contraction. Yin is the outward movement that creates expansion. The following chart will give you an idea of Yin and Yang qualities.The development of clear intuition is an aim of macrobiotics. Tr
Complete Shiatsu Treatment No 1-2-3-4 2007-09-24 16:39:00 Full Body Treatment
Seated Postion for Neck and Shoulders1. Have the receiver assume a seated position, either onthe floor or in a chair. From behind, take hold of the arms just below the shoulders and lift up and down, loosening the shoulders. This also relaxes the nerves.2. Knead the shoulders, with the thumbs pressing the large muscles across the top of the back. Move from the inside toward the outside. This quickly softens stiff shoulders. 3 pound the shoulders with the sides of the hands or fists, releasing tension (illustrations 3a and 3b).4. Press the large muscles on the side of the neck with the thumb. Press from beneath the ear to the shoulder. One hand holds the forehead slightly pushing the head backwards, while the other hand presses the neck. Do both sides of the neck by moving to the other side of the body and use the other hand. This loosens up the neck.COMPLETE SHIATSU TREATMENT 1-2-3-4COMPLETE SHIATSU TREATMENT 5-6-7COMPLETE SHIATSU TREATMENT 8-9-10-11COMPLET
Complete Shiatsu Treatment Links 2007-09-24 16:38:00 COMPLETE SHIATSU TREATMENT 1-2-3-4COMPLETE SHIATSU TREATMENT 5-6-7COMPLETE SHIATSU TREATMENT 8-9-10-11COMPLETE SHIATSU TREATMENT 12-13-14COMPLETE SHIATSU TREATMENT 15a-15b-16COMPLETE SHIATSU TREATMENT 17-18COMPLETE SHIATSU TREATMENT 19-20COMPLETE SHIATSU TREATMENT 21-22COMPLETE SHIATSU TREATMENT 23-24COMPLETE SHIATSU TREATMENT 25-26COMPLETE SHIATSU TREATMENT 27-28a-28b-29COMPLETE SHIATSU TREATMENT 30a-30b-31COMPLETE SHIATSU TREATMENT 32-33COMPLETE SHIATSU TREATMENT 34Acupressure,literally the method of applying pressure to certain areas or nerves, is one of the safest, simplest and remarkably effective method for relief from pain and other common ailments.acupunture sites for diseases and difference between acupressure and acupunture, acupressure is very effective and easy method than acupunture
acupressure pain curing, elbow pain, pain in the bones, acupunture, oils using to massage, massage therapy Read more:Treatment
Complete Shiatsu Treatment No 5-6-7 2007-09-24 16:33:00 5. Rotate head by placing one hand on the forehead and the other hand on the back of the neck. Rotate in each direction three times. This releases head tension and increases neck flexibility.6. Stretch the neck and shoulder by placing the palm of the hand flat on the shoulder edge, and the side of the forearm against the side of the head. Inhale together and on the exhale, stretch the head away from the shoulder. Repeat on other side. Effective lo loose tight neck and shoulders7. From behind, support receiver with one knee,as you take hold of the forearm near the elbow. Breathe in and, on the exhalation, pull the elbows back as the receiver brings the head back. This releases upper body tension which loosens up back, chest, shoulders, and neck.COMPLETE SHIATSU TREATMENT 1-2-3-4COMPLETE SHIATSU TREATMENT 5-6-7COMPLETE SHIATSU TREATMENT 8-9-10-11COMPLETE SHIATSU TREATMENT 12-13-14COMPLETE SHIATSU TREATMENT 15a-15b-16COMPLETE SHIATSU TREATMENT 17-18COMPLETE SHIATSU TREATMENT 19-20COMPLETE Read more:Treatment
Complete Shiatsu Treatment No 8-9-10-11 2007-09-24 16:26:00 8. Standing from behind reach over and hold thereceiver's wrist. Breathe jn together and, on an exhalation, lean back stretching the arms overhead. This loosens and stretches arms and chest.Lying Down Position for Back and Lower Part of BodyHave the receiver lie face down, with toes turned in and arms straight out at a ninety degree angle to the rest of the body.9. Stand to the side at the waist, and roll the pelvis with the foot. This will loosen and relax the who! body quickly.10-Standing between the re-fiver's legs, facing out-;,ard walk on the bottoms of both feet at the same time walking from arch to heel several times. Do not walk on the toes. Shift your weight from one side to the other. Your toes are on the floor; your heels do the pressing. This brings blood down from the upper body.11-Press out the heel with your foot. With your right foot press down and outwardghtly, to stretch out the a"kle. Repeat on o'her side.COMPLETE SHIATSU TREATMENT 1-2-3-4COMPLETE SHIATSU TRE Read more:Treatment
Complete Shiatsu Treatment No 12-13-14 2007-09-24 16:22:00 12. Walk up the calf with foot. Stand to the left side of receiver. With your right foot press down on the Achilles tendon. Then, starting close to the heel, press the leg and calf muscles with the heel of your foot up to just below the knee. Never press on the knee! This relaxes and loosens up legs.13. Change feet and press buttock with left foot. Then press the left thigh down to the knee. Repeat. Effective for relieving nervous tension.Co to the receiver', righta vpoeat same Slde Ire Press the f °,C11estendon, then walk flower leg to the knee.SSeTs the buttock and walk down the thigh to the knee (see numbers 9-13).14. Stand between the receiver's legs, facing toward the head. Place your heel on the tailbone (coccyx) and quickly and gently press this area. Stimulation here relaxes nerve centers in the body. Also press around the inner thighs of both legs.COMPLETE SHIATSU TREATMENT 1-2-3-4COMPLETE SHIATSU TREATMENT 5-6-7COMPLETE SHIATSU TREATMENT 8-9-10-11COMPLETE SHIATSU TREATMENT Read more:Treatment
Complete Shiatsu Treatment No 15a-15b-16 2007-09-24 16:18:00 15a. Walk on upper thigh while gripping a chair to support your weight. Shift'our weight from side to side as you walk down the legs.J0od for loosening up leg muscles.15b. As an alternative to using a chair you can use your knees to press the thighs. Support yourself with hands on receiver's hips. Press your knees on the thighs. Shift your weight from side to side.16. Stand behind the receiver's left arm. Press the hand with your foot. This relaxes hand, brain, and strengthens heart.COMPLETE SHIATSU TREATMENT 1-2-3-4COMPLETE SHIATSU TREATMENT 5-6-7COMPLETE SHIATSU TREATMENT 8-9-10-11COMPLETE SHIATSU TREATMENT 12-13-14COMPLETE SHIATSU TREATMENT 15a-15b-16COMPLETE SHIATSU TREATMENT 17-18COMPLETE SHIATSU TREATMENT 19-20COMPLETE SHIATSU TREATMENT 21-22COMPLETE SHIATSU TREATMENT 23-24COMPLETE SHIATSU TREATMENT 25-26COMPLETE SHIATSU TREATMENT 27-28a-28b-29COMPLETE SHIATSU TREATMENT 30a-30b-31COMPLETE SHIATSU TREATMENT 32-33COMPLETE SHIATSU TREATMENT 34Acupressure,literally the method Read more:Treatment
Complete Shiatsu Treatment No 17-18 2007-09-24 16:14:00 17. With left foot, press arm from below shoulder toWrist. Avoid the elbow! Good for bursitis and tennis elbow. Change to right side. Repeat, Press hand, then, press from below shoulder down to wrist. Upper Part of Body18. Standing over the receiver, with one foot on each side of the body, place the heels of your hands together at your wrist on the spine near the top of the back. Your fingers are outstretched and perpendicular to the spine. Lean your body weight onto the receiver on an exhalation. Move your hands down from the shoulder blade region to the waist, one breath at a time. This loosens up the back.COMPLETE SHIATSU TREATMENT 1-2-3-4COMPLETE SHIATSU TREATMENT 5-6-7COMPLETE SHIATSU TREATMENT 8-9-10-11COMPLETE SHIATSU TREATMENT 12-13-14COMPLETE SHIATSU TREATMENT 15a-15b-16COMPLETE SHIATSU TREATMENT 17-18COMPLETE SHIATSU TREATMENT 19-20COMPLETE SHIATSU TREATMENT 21-22COMPLETE SHIATSU TREATMENT 23-24COMPLETE SHIATSU TREATMENT 25-26COMPLETE SHIATSU TREATMENT 27-28a-28b-29COMPL Read more:Treatment
Complete Shiatsu Treatment No 19-20 2007-09-24 16:11:00 19. Press the back down the center of the spine with one palm on top of the other. Lean your body weight on the back, pressing on an exhalation. OR you can choose to:20. Stand to the side of receiver. With the ball of the foot, press down the spine, leaning into it. Move from between the shoulder blades to the waist. OH as an alternative you can:COMPLETE SHIATSU TREATMENT 1-2-3-4COMPLETE SHIATSU TREATMENT 5-6-7COMPLETE SHIATSU TREATMENT 8-9-10-11COMPLETE SHIATSU TREATMENT 12-13-14COMPLETE SHIATSU TREATMENT 15a-15b-16COMPLETE SHIATSU TREATMENT 17-18COMPLETE SHIATSU TREATMENT 19-20COMPLETE SHIATSU TREATMENT 21-22COMPLETE SHIATSU TREATMENT 23-24COMPLETE SHIATSU TREATMENT 25-26COMPLETE SHIATSU TREATMENT 27-28a-28b-29COMPLETE SHIATSU TREATMENT 30a-30b-31COMPLETE SHIATSU TREATMENT 32-33COMPLETE SHIATSU TREATMENT 34Acupressure,literally the method of applying pressure to certain areas or nerves, is one of the safest, simplest and remarkably effective method for relief from pain and other comm Read more:Treatment
Complete Shiatsu Treatment No 21-22 2007-09-24 16:08:00 21. Use a chair for balance; step up on the buttocks near the hip with most of the weight. With one foot near the hip, use the other foot to press gently, moving down from between the shoulder blades to the waist. Press and hold each position for 1-2 seconds. All three methods loosen up the back and can correct spinal alignment.22. standing on the receiver, using a chair for balance, allow your toes to press into the lower hack just above the hipbone. Gently rock and loosen this area. Good for stiff hip and relaxing the lower back. Also effects abdominal and menstrual crampsCOMPLETE SHIATSU TREATMENT 1-2-3-4COMPLETE SHIATSU TREATMENT 5-6-7COMPLETE SHIATSU TREATMENT 8-9-10-11COMPLETE SHIATSU TREATMENT 12-13-14COMPLETE SHIATSU TREATMENT 15a-15b-16COMPLETE SHIATSU TREATMENT 17-18COMPLETE SHIATSU TREATMENT 19-20COMPLETE SHIATSU TREATMENT 21-22COMPLETE SHIATSU TREATMENT 23-24COMPLETE SHIATSU TREATMENT 25-26COMPLETE SHIATSU TREATMENT 27-28a-28b-29COMPLETE SHIATSU TREATMENT 30a-30b-31COM Read more:Treatment
Complete Shiatsu Treatment No 23-24 2007-09-24 16:05:00 23. Standing with one foot on each side of the receiver, bend over and knead the shoulders.24. Use the thumbs to press the acupuncture energy lines on the back. Beginning near the large bone at the shoulder level in the center of the back, place the thumbs 1 1/2 inches from the spine. Breathe in together and on an exhalation press straight down, leaning your body weight into it. Hold each point for 3-5 seconds. Continue down the back at each vertebra to the tailbone. Carefully observe body posture. Press the second line, three inches away from the spine as before. Repeat both linesCOMPLETE SHIATSU TREATMENT 1-2-3-4COMPLETE SHIATSU TREATMENT 5-6-7COMPLETE SHIATSU TREATMENT 8-9-10-11COMPLETE SHIATSU TREATMENT 12-13-14COMPLETE SHIATSU TREATMENT 15a-15b-16COMPLETE SHIATSU TREATMENT 17-18COMPLETE SHIATSU TREATMENT 19-20COMPLETE SHIATSU TREATMENT 21-22COMPLETE SHIATSU TREATMENT 23-24COMPLETE SHIATSU TREATMENT 25-26COMPLETE SHIATSU TREATMENT 27-28a-28b-29COMPLETE SHIATSU TREATMENT 3 Read more:Treatment
Complete Shiatsu Treatment No 25-26 2007-09-24 16:02:00 25. Press temples of the head and the arch around the ears with the thumb. Hold each point for several seconds. Turn head and do other side. Good for headaches and ear and hearing troubles.26. Place your right hand at the receiver's left shoulder. With the left hand take the wrist and lift it, stretching the arm. Rotate it several times in both directionsCOMPLETE SHIATSU TREATMENT 1-2-3-4COMPLETE SHIATSU TREATMENT 5-6-7COMPLETE SHIATSU TREATMENT 8-9-10-11COMPLETE SHIATSU TREATMENT 12-13-14COMPLETE SHIATSU TREATMENT 15a-15b-16COMPLETE SHIATSU TREATMENT 17-18COMPLETE SHIATSU TREATMENT 19-20COMPLETE SHIATSU TREATMENT 21-22COMPLETE SHIATSU TREATMENT 23-24COMPLETE SHIATSU TREATMENT 25-26COMPLETE SHIATSU TREATMENT 27-28a-28b-29COMPLETE SHIATSU TREATMENT 30a-30b-31COMPLETE SHIATSU TREATMENT 32-33COMPLETE SHIATSU TREATMENT 34Acupressure,literally the method of applying pressure to certain areas or nerves, is one of the safest, simplest and remarkably effective method for relief from pain Read more:Treatment
Complete Shiatsu Treatment No 27-28a-28b-29 2007-09-24 15:56:00 27. Bend the arm at the elbow and place the hand as far up on the back as is comfortable.28a. Hold the receiver's left hand with your right hand. Place your left hand on the shoulder blade. Lean your body weight here. Press in and down toward the center, loosening the shoulder blade.28b. Press with your thumb along the contour of the shoulder blade.Treatment
numbers 26-29 are very effective for stiff shoulder and shoulder jointproblems.29. Adjust the shoulder by pushing the arm upward toward the back of the neck quickly and release.COMPLETE SHIATSU TREATMENT 1-2-3-4COMPLETE SHIATSU TREATMENT 5-6-7COMPLETE SHIATSU TREATMENT 8-9-10-11COMPLETE SHIATSU TREATMENT 12-13-14COMPLETE SHIATSU TREATMENT 15a-15b-16COMPLETE SHIATSU TREATMENT 17-18COMPLETE SHIATSU TREATMENT 19-20COMPLETE SHIATSU TREATMENT 21-22COMPLETE SHIATSU TREATMENT 23-24COMPLETE SHIATSU TREATMENT 25-26COMPLETE SHIATSU TREATMENT 27-28a-28b-29COMPLETE SHIATSU TREATMENT 30a-30b-31COMPLETE SHIATSU TREATMENT 32-33COMPLETE SHIA
Complete Shiatsu Treatment No 30a-30b-31 2007-09-24 15:53:00 Change arms and repeat. Bend the arm at the elbow, lean your body weight on the shoulder blade, press with the thumb around the shoulder blade and adjust the arm stretch. (See numbers 26-29)30 a. Go to the side of receiver and gently pound the back with lightly closed fists.30 b. You can also pound with your palms together, lightly striking the back with the back of the hands. This is an easy technique to relax the back. It also improves circulation.31. Go to the feet of the receiver and bend the leg at the knee. With one foot up in the air at a time, grab and bend the toes toward the floor. This will stretch the Achilles tendon and ankle.COMPLETE SHIATSU TREATMENT 1-2-3-4COMPLETE SHIATSU TREATMENT 5-6-7COMPLETE SHIATSU TREATMENT 8-9-10-11COMPLETE SHIATSU TREATMENT 12-13-14COMPLETE SHIATSU TREATMENT 15a-15b-16COMPLETE SHIATSU TREATMENT 17-18COMPLETE SHIATSU TREATMENT 19-20COMPLETE SHIATSU TREATMENT 21-22COMPLETE SHIATSU TREATMENT 23-24COMPLETE SHIATSU TREATMENT 25-26COMPLETE Read more:Treatment
Complete Shiatsu Treatment No 32-33 2007-09-24 15:50:00 32. With the receiver's knees bent, grip the toes of each foot and lean your body weight on the legs, bending them onto the buttocks.33. Cross the ankles and push the legs onto the bu* tocks again. Reverse the ankles and repeat the downward stretch.COMPLETE SHIATSU TREATMENT 1-2-3-4COMPLETE SHIATSU TREATMENT 5-6-7COMPLETE SHIATSU TREATMENT 8-9-10-11COMPLETE SHIATSU TREATMENT 12-13-14COMPLETE SHIATSU TREATMENT 15a-15b-16COMPLETE SHIATSU TREATMENT 17-18COMPLETE SHIATSU TREATMENT 19-20COMPLETE SHIATSU TREATMENT 21-22COMPLETE SHIATSU TREATMENT 23-24COMPLETE SHIATSU TREATMENT 25-26COMPLETE SHIATSU TREATMENT 27-28a-28b-29COMPLETE SHIATSU TREATMENT 30a-30b-31COMPLETE SHIATSU TREATMENT 32-33COMPLETE SHIATSU TREATMENT 34Acupressure,literally the method of applying pressure to certain areas or nerves, is one of the safest, simplest and remarkably effective method for relief from pain and other common ailments.acupunture sites for diseases and difference between acupressure and acupunture, Read more:Treatment
Treating Common Problems Lung 2007-10-01 13:54:00 Lungchest painasthmabronchitisemphysemaThe lungs are the principal organs of respiration. They fill the chest cavity, lying one on each side separated in the middle by the heart. The lungs are cone-shaped organs which have their base resting on the floor of the thoracic cavity—diaphragm. The inside of the lungs are lined with tiny air sacs called alveoli, each of which consists of a single layer of cells. It is here that the blood comes into almost direct contact with the air and an interchange of gases takes place. Oxygen from the air we breath attaches to the iron in the red blood cell in the alveoli, while, at the same time, the blood cell is getting rid of its waste material, carbon dioxide. A mucous membrane lines the bronchial tubes (air passages) and the lungs. It is covered with hair-like cells that help keep the passages clean.When various outside substances, such as viruses, molds, bacteria, yeasts, dust, and pollen or factors taken in through food and drink, such as f Read more:Common
Recommend Site To A Friend
