Owner: Health and Nutrition URL:http://healthandnutrition8.blogspot.com/ Join Date: Mon, 24 Mar 2008 03:23:13 -0500 Rating:0 Site Description: Bad dietary habits are the major causes of chronic diseases today. The good news is that the disease and death caused by it can be prevented. But what is dietary habits & how can nutritions save us? Here, we gather infos to explain the importance of n Site statistics:Click here
Detoxification 2008-03-22 10:22:00 According to WHO, colon cancer is predicted to become the no.1 killer in the 21st century in the developed world and it was proven that the main caused for this is the piled up waste in the colon.This happens because most of the chronic diseases start with a dirty and toxic colon. Constipation is the main symptom of an unhealthy colon. However, if we are free from constipation and other related colon problem, it doesn’t necessarily means that we have a healthy colon. A study in Japan has revealed that a person who doesn’t have any constipation signs at all actually develops 6-10Ib of stubborn stool in their colon.Further study in the US have shown that from more than 20,000 patient who have undergone surgery, not even one of them had a healthy colon!That is why one of the steps in the
Increasing Oxygen Intake 2008-03-18 11:02:00 In the last post, we shared about balanced diet. If you are new to this blog, balanced diet is one of the 4 steps in MRT concept to an optimum health (see previous posts for details). The steps are: 1. Step 1- Consumptions of balance nutrition to supply all essential nutrients to our body 2. Step 2- Increasing
oxygen intake to enhance cell metabolism 3. Step 3- Detoxification to cleanse the body off toxins and waste 4. Step 4- Health regulation to make our cells more fertile and strongNow we are in step 2 of this concept; increasing oxygen intake to enhance cell metabolism.Oxygen
gives life to us. A person who is deprived of oxygen will die in a matter of minutes and low oxygen supply will cause trouble to our body. Everyday, our body produces millions of new cells to replace cells Read more:Intake
A Balanced Diet 2008-03-14 09:22:00 Nutrients are chemicals in foods that are used by our body to enable it to live and grow. Some of the nutrients in foods are not usually needed because our body can accommodate the nutrients supply from other chemicals in the foods. However, to get optimal body functions, the daily food intake should contain 46 types of essential nutrients; carbohydrates, fat, fiber and clean water.Besides from that, Dr Ragner Berg of the USA recommends that the daily food serving should be 80% alkaline based and 20% acidic based to obtain good health.If our cell gets insufficient nutrients, cell metabolism process will be disrupted thus attracting chronic diseases. Different types of nutrients are inter-related with each other. It means that they need each other to work. For example if Vitamin D is not en Read more:Balanced
Towards Optimal Health Care 2008-03-12 22:41:00 Previously, we have shared that there are 4 cells needs to make our body healthy. These 4 factors makes up MRT concept. They are:1. Balanced nutrients consumptions2. Sufficient oxygen supply3. Sufficient clean water supply4. Mental wellnessThrough the synergy of these 4 components, MRT helps to retain balanced nutrients and promotes normal functions of cell metabolism.MRT supports the 4 factors to continuously fertilize our cells to help slow down cell aging, lowering functions degenerations and prevents health hazards that is caused by environmental pollution and stressful lifestyles.We can translate the MRT concept’s components above in 4 steps that can be practice. They are:Step 1- Consumptions of balance nutrition to supply all essential nutrients to our bodyStep 2- Increasing oxygen Read more:Health
, Health Care
Getting Back our Body’s Greatest Asset 2008-03-12 22:24:00 A medical report has concluded that 99% of all diseases are related in one way or another with the inability of our body to heal itself naturally. In identifying our body cells reconstruction needs, MRT concept is actually enhancing our body’s greatest asset of all, its self healing power. As we have shared to you previously, MRT is a concept where a cell actually renews itself when it is hurt.Take for example a 3-storey building. Before it becomes a building, it was only a pile of bricks, sand, cement, concrete etc. You get what I mean. If one of the bricks cracked and it happens to be the support beam, the crack or the weak point will spread, weakens the support and eventually brings down the whole building in rubbles. Our cell is like the building blocks of a building. If our cell is Read more:Greatest
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A Revolution in Health Care 2008-03-12 03:27:00 In view of the fact that medical science and technology could not stop the increasing numbers of chronic disease cases and the seriousness of the matter, a Special Committee for Nutrients Research was formed in 1975 by the USA’s congress to deal with it.After 2 years of study, this committee has published a 5000 pages report. The reports basically states that,” Chronic disease will not heal effectively through use of drugs and medicine or by surgery. The human body will not fall sick as long as its cells are healthy and are getting balanced nutrients continuously.The committee agrees that diseases are caused by the metabolic abnormalities at cellular level and inadequate supply of nutrients and essentials elements. This is the base for the birth of Molecular Reform Therapy (MRT).MRT is Read more:Health
, Health Care
Handling The Problem’s Source 2008-03-12 02:40:00 More often we have looked for fast and temporary relieve from certain symptoms such as headaches by taking medicine and drugs but we are actually getting rid of the symptoms which is the pain and not directly tackling the source or origin that causes the pain in the first place.In the long term, we will probably face many side effects from the use of these medicines and drugs and sometimes even develops immunity against them where we would need stronger medicines or drugs to feel better.We can choose to accept this medical concept and just ignore the relationship between diseases and consumptions of nutrition but this act will only remove the disease symptoms which are like cleaning the surface without attending to the root problem. Eventually, the disease will always resurface and this ti Read more:Handling
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Are you really healthy? 2008-03-11 03:46:00 The global health crisis is getting worse every day. We are not only facing old disease like malaria and tuberculosis but infectious disease like AIDS are spreading quickly crossing international borders and unstoppable new viruses appears from no where threatening the world like the deadly SARS.Every time the data and statistics appear, the numbers are always scary. According to WHO, from the total 52.2 millions of death across the world in 1997:17.3 millions is caused by infectious disease and parasites15.3 millions is caused by blood circulatory disease6.2 millions is caused by cancer2.9 millions is caused by respiratory diseaseThe list goes on. It is true that in this supersonic modern era we are blessed with amazing development of technologies but the health problems it brings is also Read more:healthy
Nutrients, a necessity 2008-03-11 02:40:00 Personal health management has been said to be the logical way to stop chronic diseases from viciously attacking us today. These chronic diseases are caused by pressures from our busy way of life coupled with the polluted environment we live in. Sadly, the advancement and many breakthroughs in modern medicine could not effectively solve this problemConsuming good, quality foods, exercising and getting medical treatments when needed are not answers to preserving ones health. These are only parts of it. In fact, this effort needs an in depth understanding of our body functions.Being healthy means that our body functions is at its optimum that will allow us to sleep soundly, our mental and physical performance at its best and of course we are free from any illnesses. How can we keep our healt
Health Regulation 2008-03-25 10:08:00 In contrast with popular belief, chronic diseases are not part of the aging process. Chronic disease can be prevented if we take care of our health right from the beginning. If not, metabolism in our cell will be disrupted causing illness, depreciating body functions and eventually chronic disease will emerge.The declining of our body functions will happen when part of our body is neglected or is not taken cared of in a period of time. This happens because of low nutrition intake in a long period of time, low oxygen intake or oxygen of low quality or weak detoxification functions. On top of this, too much eating or unnecessary food consumption, obesity and even the excessive use of the brain and body will put more burdens on our organs and create disease.Eating process food and cooked food Read more:Health
, Regulation
Signs of Healing 2008-03-30 09:39:00 Do not be frightened or nervous if you get the healing signs when practicing the health concept of MRT. Your wise decision to use the MRT concept as your health regime will definitely bring changes for the betterment of your body.In the early stages of the program, when your body is still getting use to the changes, you will feel tired and exhausted for a few days. This is happening because of the replacement of energy to support the regeneration process in important organs. You may feel uncomfortable and this is a good thing because it is a sign that MRT is doing its work in our body. To minimize the discomfort, rest sufficiently and continue with the program. Do not stop. Your body is healing itself and all the signs will eventually go away.There are different levels healing process:a) Read more:Healing
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