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Natural Vision Improvement - 3 Weeks without Glasses and incorporating techniques
2008-03-09 08:11:37
Day 1 I started off going through the exercises on the cd for natural vision improvement (there are two cds in the pack, one for computers users, which I should really get around to looking at too being a computer user to quite a large extent). The cd gives you exercises (it also comes [...]
Read more: Glasses , Improvement , Natural , Weeks

Running Shoes: Is it possible to buy ethical trainers?
2008-03-05 06:40:13
After a long lull in my running career I decided it was about time I started afresh. Pregnancy put a halt on it because I was sick, stressed and had an overcomplicated situation. I had spent the previous years running in my brother’s old trainers which seemed to do the job quite nicely, [...]
Read more: ethical

Natural Vision Improvement - 2 Weeks without Glasses
2008-03-02 14:42:20
I have spent the day getting back into natural vision improvement, by researching and familiarising myself with the techniques and information available to improve my eyesight. It has been 2 weeks since I last wore my glasses. I can’t really tell you my prescription details – something along the lines of -3.5 to [...]
Read more: Glasses , Improvement , Natural , Weeks

Parenting Books: A Review of ‘The Continuum Concept’
2008-03-01 16:51:13
When I first heard of this book, I thought it would be a guide to parenting like all the others you see on the shelves, however it isn’t. This book is not a manual, but a resource and reminder of how our natural instincts as a parent are what count. It is a [...]
Read more: Books , Concept , Continuum , Parenting

Washable Nappies: Everything You Need to Know
2008-02-25 16:56:45
As the closest item of clothing your baby wears, nappy choice is important. When making the decision to use a washable nappy system, you need to know that the system you decide on is: effective, comfortable for baby, simple to use and affordable. You can prepare yourself, before buying, with as much [...]
Read more: Everything

Natural Vision Improvement
2008-02-24 09:03:44
The other day I woke up with a headache so severe I pretty much had to relax or should I say try to relax all day. I felt all achy and miserable. My headache was so bad, that I stopped wearing my glasses for the entire day. Now my eyesight isn’t that [...]
Read more: Improvement , Natural

Cloth Diapers versus Disposables - Which to use?
2008-02-17 11:28:41
Cloth Diapers versus Disposables Cost For mothers, like me, on a tight budget, cloth diapers are the perfect way to cut costs. Despite having an initial expense, you don’t have to buy them every week like disposables. Cloth Diapers cost over £700 ($1500) less than disposables over the diapering life of one child. On [...]
Read more: Cloth , Cloth Diapers

Pregnancy and Diet - Should We Avoid Anything?
2008-01-29 17:57:47
Ethical parenting starts from the moment one conceives – your first responsibility is to ensure your child receives optimal nutrition, through you, to grow into a beautiful baby human. One may not take this time seriously enough, and eat whatever they choose to and as much as they want. At the same time, [...]
Read more: Avoid , Pregnancy

Feeling Calm and Rested - what pregnancy did to me
2008-01-29 17:56:42
I was just thinking over the issues that I have experienced so far as a parent. I have always wanted to ‘clear up my act’ properly and completely. Not just my treatment of the environment or others, but also towards myself. My eating habits have always been terrible. I have never [...]
Read more: Feeling

The Rock Bobster is here!
2008-01-29 17:53:56
On the 15th November, ten days early, my son was born weighing 7lbs 10. He is beautiful and brilliant and very much a lot of work. As a result I haven’t been near a computer, let alone been able to document anything I had learnt when I was pregnant and am and will put in [...]


Relearning to See - My 4th Week without Glasses
2008-03-16 17:23:19
This week I have been reading Relearning to See like a nutter. It is quite fascinating really, learning about sight. It probably isn’t to someone who has beautiful natural vision, but someone like me who is in a blurry mess most of the time, learning natural vision is quite interesting. It is [...]
Read more: Glasses

Better Eyesight without Glasses - Why I will never put mine on again!
2008-03-20 18:08:52
This evening my sister asked me to give her a lift somewhere. I reluctantly said I would, but this meant putting on my glasses of which I haven’t for over 4 weeks now. I decided to quickly try them before I set out and they were too strong. Even looking through [...]
Read more: Glasses

Raw Foods Diet the Wai Way
2008-03-25 15:40:05
So I was thinking it was about time I cleared up my diet, especially as I have decided to embark on a marathon this year and especially because I am a mother and am breastfeeding. Seems a little late to be starting, but when I say clean up I mean try this raw [...]
Read more: Foods

Raw Foods Diet the Wai Way - Day 3
2008-03-28 14:25:20
I woke up this morning at 7am I was ok, I changed my son and then we both fell back to sleep for a few hours while I was feeding him. When I woke up after this I felt quite drained and a bit shakey. My muscles ached too. As [...]
Read more: Foods

Raw Foods Diet the Wai Way - Day 2
2008-03-27 16:10:21
Today has been ok as well. Last night though I went out to get some more nuts and a ripe avocado only for my boyfriend to decide he wanted to eat lots of ridiculous treats. Luckily it didn’t bother me too much and well shouldn’t really after only one day. He has [...]
Read more: Foods

Raw Foods Diet the Wai Way - Day 1
2008-03-26 15:08:45
Ok so this is my first day on the Wai Diet. I have eaten: • 2 oranges and a handful of cashew nuts. • Handful of sun dried apricots and cashew nuts. • Fruit Salad (oranges, pineapple and cantaloupe (muskmelon) and small bowl of tomatoes/cucumber drenched in cold pressed extra virgin olive oil. I did intend to have avocado [...]
Read more: Foods

Relearning to See - 6 weeks without glasses
2008-03-30 16:11:01
My journey so far has been somewhat slow. I have been mostly reading and after reading Sassi’s Blog recently I decided to purchase the eyebody book to learn more. Sassi has had great results with this approach (for more information visit Eye Body) and I now want to know more! I have been [...]


Raw Foods Diet the Wai Way - Day 5
2008-03-30 14:56:02
Today I have had • 3 bananas and hazelnuts. • some water • a smoothie of raspberries, blackberries, bananas, some orange juice and some hazlenuts. • a smoothie of raspberries, blackberries, bananas, some orange juice and some hazelnuts • 2 bananas and an avocado salad (consisting of red onion, lettuce, avocado, tomatoes and cucumbers wit lots of cold pressed extra virgin olive oil on [...]
Read more: Foods

Raw Foods Diet the Wai Way - Day 4
2008-03-29 15:12:03
Today has been a good day also. On my old diet I used to get agitated, as though I needed something in my diet and it was missing. Even though it is only four days in,I don’t feel this agitation and just eat when I am hungry and am completely satisfied. I [...]
Read more: Foods

Raw Foods Diet the Wai Way - Day 7
2008-04-01 14:56:09
Today I have had: • pineapple, honeydew melon and an avocado salad. • A banana and avocado salad. • Grapes and avocado salad. • And about to have some orange juice and egg yolk. Not a very good day with food, but the salads filled me up a treat so didn’t find it necessary to have too much. I have felt really [...]
Read more: Foods

Raw Foods Diet the Wai Way - Day 6
2008-03-31 15:02:50
Today I have had • An orange, mango/banana/orange smoothie, egg yolk with orange juice • Mango/banana/orange smoothie and avocado salad (consisting of red onions, lettuce, tomatoes, cucumber, avocado and extra virgin olive oil). • 2 bananas, pineapple and avocado salad. • raspberry/blackberry/orange smoothie and avocado salad. Today I have felt a bit weak. I took a run this morning before I had eaten [...]
Read more: Foods

Raw Foods Diet the Wai Way - Day 8
2008-04-02 15:55:09
Today I have had: • A little orange juice, melon and avocado salad. • Banana, Bombay potatoes and salad. • Melon and hazelnuts. • Water. • Orange and egg yolk. • About to have something else but haven’t decided yet. I have felt fantastic today and I love how my skin feels and is and I just feel good. My list looks like I haven’t eaten [...]
Read more: Foods

Relearning to See - 7 Weeks without Glasses
2008-04-06 15:00:57
So after spending the week doing various exercises, I have been somewhat stuck on my vision improvement. My eyes do get flashes of clear vision, but there has been no permanent improvement. As a result I feel I should seek out a vision improvement teacher. This seems to be the most [...]
Read more: Glasses , Weeks

Natural Vision Improvement - The Eyebody Method Book Review
2008-04-09 04:25:22
I received my copy of Peter Grunwald’s Eyebody yesterday and have finished reading it. It was a very interesting read and I am quite interested in the technique. However in order to test this out you have to go to a retreat (the one in the UK is in August) or private [...]
Read more: Improvement , Natural

Raw Foods Diet the Wai Way - 2 weeks in.
2008-04-09 03:25:51
So I have been eating the Wai way for two weeks now and feel fantastic. My skin is tight and feels nice, I don’t feel groggy when I wake up in the morning, and overall feel satisfied and full of energy. However, the second week was much harder than I first anticipated. [...]
Read more: Foods

Raw Foods Diet the Wai Way - One Month Later
2008-04-23 11:42:29
So I made it a month…well kind of. The first 2 weeks were quite easy for me. I found it uplifting and I felt light. I felt satisfied as opposed to full (being overstuffed and then tired). I enjoyed those 2 weeks a lot. However, the second 2 weeks [...]
Read more: Foods , Month

Natural Vision Improvement - Update
2008-05-11 12:11:50
I haven’t been posting regularly about my vision improvement because I have come to a halt already. The problem is, I feel I need more guidance than books in order to get somewhere, and from other resources this has only been confirmed. Therefore I have been on the hunt for a course [...]
Read more: Improvement , Natural , Update

Breastfeeding Your Child in Public Under Threat!
2008-07-30 13:51:59
Recently I came across some information on one a numbewr of forums I participate on. Apparently, here in the good old UK they are attempting to make it illegal to breastfeed a child older than 6 months in public. As a mother who breastfeeds (my son is now 8 months also!) in public, I [...]
Read more: Public

Natural Vision and Muscle Tension
2008-07-27 12:26:43
As written before, I postposed my attempt at natural vision as a result of feeling I needed more guidance on being able to pursue the techniques properly. I wanted to attend the Eyebody retreat in Wales in August but can’t this year and I think this is for the best. Why? Well lately I [...]
Read more: Natural , Tension

The Wai Diet to the 80/10/10 Diet: What is Working for Me
2008-08-26 19:05:10
So the Wai diet didn’t quite work out for me in the end. Having the little treats seemed to push me off the diet in the end – my cravings got out of control. Yes, the diet did give me a lot of energy and it has definitely pathed my way into [...]


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