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The benefits of Surya Namaskar (Good Morning SUN) 2008-01-24 05:45:00 Better pray to the Creator rather than the created things.When you believe that AIR is there without seeing it - the same way believe in the One & Only Creator and not its innumerable created things. Each created thing is created for its specific purpose which it is doing like man created for his worship and he has to worship him ONLY and not his created things.It tones up the nervous system and improves memory & produces health, strength, efficiency and longevity. It promotes sleep and calms anxiety,refreshes the skin and prevents Skin disorders as well.It is a religious ritual, actually scientific reason is that during morning when sun is red and the temperature is low, due to low temperature the atmospheric gases composition becomes in such a way that it absorbs negativity from Read more:Surya
, Morning
, Good Morning
You are a father 2008-01-21 01:01:00 You are a father. It looks like such a simple sentence. But your new role is actually profound; once you are a father, you can never be “not-a-father” anymore. By becoming a father, you’ve embarked on an amazing and fulfilling journey, powerful from the moment of birth.The day you bring your newborn back home with you is exciting and overwhelming. It’s a cliché, but your life will never be the same. Even if this is not your first child, he is different from your others and you are different than you were before. Each father-child bond is unique and continually evolving.The child is not the only one being influenced here. As James Joyce once said, “People talk of my influence on my daughter, but what about her influence on me?”No one has ever been so completely dependent on you
Listen your Inner Guide 2008-01-21 01:00:00 Each of us has had this experience: we knew something was going to turn out a certain way, but we didn’t listen to that gut instinct and it cost us. Maybe we missed out on an opportunity, or we had to dig ourselves out of some kind of mess. But we’ve all done it.So who else is making progress out there? Are you someone who enjoys the learning process of self-help concepts and techniques, but who then looses steam when it comes to practicing what you’ve learned? It’s always fun to get a new book or DVD, or to attend a seminar and spend time thinking and talking about all of this stuff. But putting it into practice is a whole different ball game. Read more:Listen
, Guide
Calculation for Success 2008-01-21 01:00:00 All of us appear to measure success differently. I asked family and friends and they wondered if success is linked to:. Our level of satisfaction. Our level of happiness and consciousness of what we are and what we have. Having security in regard to lifestyle -- shelter, food, clothing and leisure -- both now and in the future. Fulfilling our creative energy and deeper purpose. Our optimistic attitude and positive energy, which attracts more of the same, which we call "good luck". Remembering where we have come from, what we feel we are, and where we are headed. Capability to listen, to learn and to love. Capability to influence and motivate others around us. The sharing of inner feelings with family and/or friends. Having trusted companions. Knowing what we have achieved and what we are l Read more:Success
What is beauty? 2008-01-21 00:59:00 What is beauty, and how do we find it?We live in a culture where feeling beautiful has a profound impact on one’s self-esteem and self-confidence, particularly for women. This culture would have us believe that there is a particular “look” that is beautiful, namely thin, young, and blemish-free.The Dove advertising campaign has helped to shed light on the many ways that the advertising industry promotes this unrealistic view of beauty. There is a constant message that if you are not perfect, you are not quite good enough; you are not really beautiful.Statistics reflect the impact of these messages: 80-90% of adult women dislike their bodies. 15% of women say they would sacrifice more than five years of their lives to be thinner, while 24% say they would sacrifice up to three years of
Spiritual Revolution 2008-01-21 00:59:00 These references are emphatically worth noting and initiating Socratic dialogue upon, as opposed to an unfruitful focus on apocalyptic scenarios. We begin by initiating the next Holisitic Quantum Relativity -- HQR* -- Socratic dialogue on Buddhism, the Baha'i faith and The Golden Age of the Unity of Humankind and Peace with the overarching Grace of The Great Spiritual Masters!HH Master Kirpal has said, "Truth is eternal, and all Masters taught the same old Truth with one opinion, but their commandments differed according to the prevalent conditions of their time." Many people could not understand the deep meaning when His Holiness said, ‘Mind, that the Golden Age is approaching!’Reflections on Buddhism and the Bahá’í faithThe Spiritual Master, Gautama Buddha, was born a prince in N
Happiness about to be pure 2008-01-21 00:58:00 Beyond the high speeds of those imaginary particles we describeand much further than the field of infinite potentiality of the new verse,there lies a most shy, omnipotent, innocent and inexplicable joy.Let’s make believe, like little girls playing at serving invisible teathat we are hearing this music unheard, and dance, just danceBring along the so-called sins and other deviations that spice up the rhythmyes why not, also the sac of virtues and credits you can spare.Let’s dare to be absolutely naked in this purity so insanethat it can only be seen in moments of silence and then forgotten,like sacred oaths unspokenPour the cups of non existing tea and share with each other this instantour little girl hands so poised and elegant as they pour and serve,the inebriating nothing tea that li
For the sake of Stomach 2008-01-07 03:20:00 India women have to work extremely hard every day to get their daily bread . Due to ignorance & social customs like childhood marriage many Indian men are illiterate . As a result of which they have to go for jobs which involve more of physical work than mental work. However there are some professions which neither demand much physical or mental labor but still very hard & painful. Well in this article I am elucidating on the profession of Rudali & women posing nude for aspiring artists. Rudalis are women who are hired for morning in Rajasthan . These women have to dress up in black attire & have to cry loudly & beat their chest for hours. To cry continuously they use a kind of kajal to maintain the flow of tears. Rudalis are paid very nominal for their work . Just 15-2 Read more:Stomach
The choice for a life Partner 2008-01-07 03:17:00 Marriage is a social custom which is given importance in most of the human societies all over the world & hence mate selection is a crucial part in marriage . Psychologists & Sociologists have developed several theories which deal with mate selection .These theories mainly suggest the factors that govern consciously or unconsciously an individuals choice for a mate. There are various theories however I am mentioning the common & popular theories of mate selection.1 ) HOMO GAMY THEORY : According to this theory individuals choose life partner who also has the same religion , race , social status & economical status as he or she has.According to Psychologists the more the couple is homogeneous the better is their married life.2 ) PROPINQUITY THEORY : According to this theory Read more:Partner
Emotional distress due to social networking websites 2008-01-07 03:16:00 There is a boom of social networking
websites on Internet .The newer social networking sites like orkut , wayn, myspace not only helps in building social contacts but also gives other privileges like earning through blogging & uploading pictures .Majority of people who surf Internet frequently are members of at least one social networking websites either for fun , or to build contacts or for promotion of their own on line business or for earning through blogging . When it comes to earning through blogging , people spend several hours in a day to update their blogs & than on reading & commenting other blogger work. As a result of which blogger get very much acquainted with each others style of writing , thoughts ,likes , dislikes ,profession & other personal aspects & at Read more:Emotional
, distress
Happy New Year 2008-01-01 22:55:00 Happy New YearIf it didn't bring you joyjust leave it behindLet's ring in the new yearwith good things in mindLet every bad memorythat brought heartache and painAnd let's turn a new leafwith the smell of new rainLet's forget past mistakesmaking amends for this yearSending you these greetingsto bring you hope and cheer Read more:Happy
, Happy New Year
10 key to find Happiness in Life 2007-12-31 02:48:00 1. Live on purpose. Joyful aliveness connects you with your purpose. Learn the skills you need to create happiness. Discover the activities and pursuits that make your heart sing! These engaging activities provide clues to your purpose and will assist you in finding happiness. If you want to maintain desperation and unhappiness, then believe that life has no purpose. 2. Find Happiness right now. No other time exists for experiencing happiness. Only the present moment contains the spark of life! You may also create misery by constantly wanting to speed ahead to some other time. Most people live their lives wanting to exist elsewhere and elsewhen. 3. Accept total responsibility for your life! You create your reality and your emotions. Your power and foc
Value of Peace 2007-12-31 01:31:00 Value: Peace
To experience peace is to be in one powerful stage.Contemplation: The more the thoughts we have, the lesser the peace that is experienced in the mind. When we are able to maintain a powerful thought throughout the day whatever the situations come our way we can experience constant peace. Application:Right in the morning let me take a thought that is positive andpowerful. For example, ‘victory is my birthright’ or ‘I am alwaysfortunate’. Whatever the situations I come across, let me emerge thisthought and I will be able to maintain peace. Read more:Value
The Power of Positive Thinking 2007-12-31 01:30:00 Rules are what we use to define life. People do not realize this, but we need rules in order to appreciate life more. Rules take the chaos that is called life and impose order into it. Some people think rules limit our achievements, but this is not true. When you think about it, you will realize the fact that rules protect our progress as humanity. Without rules, we would have been extinct long ago. Rules help us define life. Sometimes, we look for rules in order to help us achieve our goals. People create rules in order to help themselves achieve their goals in a manner that they can understand. Rules are also used to help us comprehend life. People give out rules in order to help others get what they have achieved. It is because of rules that we are able to hold on to every discovery mad Read more:Positive
, Positive Thinking
10 Principles that could change your way of life 2007-12-31 01:29:00 Stop and ask yourself today, “How do I really feel about myself?” Before you answer read these ten principles.Better yet, keep them before you daily.******** (1) Never think or speak negatively about yourself; that puts you in disagreement with God.******** (2) Meditate on your God-given strengths and learn to encourage yourself, for much of the time nobody else will.******** (3) Don’t compare yourself to anybody else. You’re unique, one of a kind, an original. So don’t settle for being a copy.********(4) Focus on your potential, not your limitations. Remember, God lives in you!********(5) Find what you like to do, do well, and strive to do it with excellence.********(6) Have the courage to be different. Be a God pleaser, not a people pleaser.********(7) Learn to hand Read more:Principles
12 Ways to Stay on Top of Stress 2007-12-31 01:28:00 It takes a million years for one gene to change in our bodies. One million years! I’m bringing this up because, physiologically, we’re the same humans we were 300 years ago. But look at how things have changed in that short time. Some things make life easier now: washers and dryers, transportation, abundance of food, electricity, etc. But some things make life today more insane: cell phones, traffic, increased population, fake food, TV, busy schedules. I heard a statistic from a doctor-friend that we make more decisions in one day than people used to make in a year. No wonder we’re stressed out and reaching for doughnuts or alcohol to cope. All this craziness and high-speed living isn’t going away. Since we can’t change our genes, we have to create a map to navigate this crazy li
Public Speaking Tips 2007-12-31 01:28:00 Ensure your speech will be captivating to your audience as well as worth their time and attention. Videotape your presentation and analyze it. Emphasize your strong points during your presentation.Be solemn if your topic is serious. Present the desired image to your audience. Appear relaxed, even if you feel nervous. Establish rapport with your audience. If a microphone is available, adjust and adapt your voice accordingly.Master the use of presentation software such as PowerPoint well before your presentation. Persuade your audience effectively. Speak loudly and clearly. Sound confident. Maintain sincere eye contact with your audience. If what you have prepared is obviously not getting across to your audience, change your strategy mid-stream if you are well prepared to do so. Allow yourse Read more:Public
, Speaking
, Public Speaking
Quick Tips to Improve Self Confidence 2007-12-31 01:27:00 Here are some quick tips to improve your Self Confidence
. If we are committed to have a healthy self confidence there are many things you can do every day to boost your self confidence, each small steps that will help you to reach your goal. The good news is that self-esteem is not fixed and can be improved, try some of the steps below to boost your confidence and self-esteem. 1) Identify your successes. Everyone is good at something, so discover the things at which you excel, then focus on your talents. Give yourself permission to take pride in them. Give yourself credit for your successes. Inferiority is a state of mind in which you’ve declared yourself a victim. Do not allow yourself to be victimized. 2) Look in the mirror and smile. Studies surrounding what’s called the “facial Read more:Quick
, Improve
8 Gift from God 2007-12-31 01:05:00 1) THE GIFT OF LISTENING…But you must REALLY listen. No interrupting, no daydreaming, no planning your response. Just listening.2) THE GIFT OF AFFECTION…Be generous with appropriate hugs, kisses, pats on the back and handholds. Let these small actions demonstrate the love you have for family and friends.3) THE GIFT OF LAUGHTER…Clip cartoons. Share articles and funny stories. Your gift will say, “I love to laugh with you.”4) THE GIFT OF A WRITTEN NOTE…It can be a simple “Thanks for the help” note or a full sonnet. A brief, handwritten note may be remembered for a lifetime, and may even change a life.5) THE GIFT OF A COMPLIMENT…A simple and sincere, “You look great in red,” “You did a super job” or “That was a wonderful meal” can make someone’s day.
Before starting 2007-12-31 01:05:00 Before you think of saying an unkind word Think of someone who can’t speak Before you complain about the taste of your foodThink of someone who has nothing to eat Before you complain about your husband or wifeThink of someone who’s crying out to God for a companion Today before you complain about lifeThink of someone who went too early to heavenBefore you complain about your children Think of someone who desires children but they’re barrenBefore you argue about your dirty house; someone didn’t clean or sweepThink of the people who are living in the streetsBefore whining about the distance you driveThink of someone who walks the same distance with their feetAnd when you are tired and complain about your jobThink of the unemployed, the disabled and those who wished they had
22 Best of Best thing happen in Life 2007-12-31 01:04:00 1. Falling in love.2. Laughing till your stomach hurts.3. Enjoying a ride down the Country side.4. Listening to your favorite song on the radio.5. Going to sleep listening to the rain pouring outside.6. Getting out of the shower and wrapping yourself with a warm, fuzzytowel.7. Passing your final exams with good grades.8. Being part of an interesting conversation.9. Finding some money in some old pants.10. Laughing at yourself.11. Sharing a wonderful dinner with all your friends.12. Laughing without a reason.13. “Accidentally” hearing someone say something good about you.14. Watching the sunset.15. Listening to a song that reminds you of an important person inyourlife.16. Receiving or giving your first kiss.17. Feeling this movement in your body when seeing this “special
7 - RULES TO BE HAPPY 2007-12-31 01:03:00 1…..Never Hates2…..Dont Worry3….Live Simple4….Expect A Little5….Give A Lot6….Always Smile7….Have Person U Like Most Who, Always Remember U
No Expectations from anybody 2007-12-31 01:03:00 EXPECTATIONS- It’s natural in every person to expect in return for something he/she has done for someone.Parents expect their son will support them during their oldage, so they give him best education and fulfill all his needs. But in reality will it happen as they expected, No, in my observations I have seen many parents crying for their destiny for such a son who has no respect towards them. In present society very few children lookafter their parents with respect during their old age as a responsibility. Merely looking after is not sufficient, but it should be with respect. By admitting them in old age home and paying the maintanance fee is not the responsiblity completed. Even a true doodhwala will not sell a cow to a butcher when it becomes old, he looks after it well till
Some beautiful tips to implement in life 2007-12-31 01:02:00 1. God is real, unless declared integer. 2. Before borrowing money from a friend, decide whether you need more.3. Death is hereditary.4. There are three sides to every argument: your side, my side and the right side. 5. An expert is someone who takes a subject you understand and makes it sound confusing.6. Many things can be preserved in alcohol. Dignity is not one of them.7. Never argue with a fool. People might not know the difference.8. When you’re right, no one remembers. When you’re wrong, no one forgets.9. Cheer up, the worst is yet to come .10. Always remember that you are absolutely unique. Just like everyone else.11. Well done is better than well said .12. Everyone makes mistakes. The trick is to make them when nobody is looking. 13. Always borrow money from a pessim
Positive approach towards Life 2007-12-31 01:01:00 Living on Earth is expensive,but it does include a free triparound the sun every year.Birthdays are good for you;the more you have,the longer you live.Happiness comes through doors youdidn’t even know you left open.Ever notice that the people who are lateare often much jollierthan the people who have to wait for them?How long a minute isdepends on what side of thebathroom door you’re on .Most of us go to our grave with our music still inside of us.If Wal-Mart is lowering prices every day,how come nothing is free yet?You may be only one person in the world,but you may also be the world to one person.mistakes are too much funto only make once. Don’t cry because it’s over;smile because it happened.We could learn a lot from crayons:some are sharp, some are pretty,some are du Read more:Positive
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