Owner: Hypnosis Cardiff URL:http://hypnosiscardiff.blogspot.com/ Join Date: Sat, 10 Feb 2007 05:05:07 -0600 Rating:0 Site Description: Thank you for taking the time to join us! This blog is all about hypnosis, NLP and anything else to do with personal growth. I invite you whether you are an existing client or new visitor to comment and ask any questions you might have about hypnosis, NLP Site statistics:Click here
Does Hypnosis work? 1970-01-01 00:59:59 One of the most common questions that people ask me is, "does hypnosis work?"I guess that this comes from a perception, probably deserved, that stage hypnotism is hypnosis and that its use extends to making people "cluck like a chicken." This is because stage hypnotism and the shows that Paul McKenna used to do are often the only reference point that folk have for "hypnosis." Interestingly, he no longer does stage shows because (I am sure) he realises that it detracts - in some regards - from the positive clinical uses of hypnotherapy.So what is "trance" and how would you know you were in one? And how do you know you aren't in a trance now???!Well, the truth is that we are always in a certain state, feeling or level of consciousness. You might think of yourself as always being in a state of "trance." It might be a "happy" trance, a "forgetful" trance, an "absorbed in a TV program" trance, a "speaking to my best friend" trance of a thousand other different experiences. When these Read more:Hypnosis
For Clients Who Wish to Leave Feedback 1970-01-01 00:59:59 We've had so many clients now so happy with the changes that they have made with Richard Haggerty at Cardiff Hypnotherapy and Stop Smoking Cardiff and so keen to share what has been happening with them, that we are now providing the space for them to tell other folks about the benefits of hypnosis - and share with the wider community. There is the chance here to ask questions, as well as submit with your full name, initials or whatever people feel comfortable using. If it is appropriate, I will also share in this section (and other sections) the attitudes and techniques that help people to change - fast. Read more:Clients
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Cardiff Hypnosis launches new "Free Hypnosis Clinics" 1970-01-01 00:59:59 CardiffHypnosis
launches new "Free Hypnosis Clinics
" for the people in and around Cardiff. Richard Haggerty offers a free 15-minute consultation to anybody who is curious about hypnotherapy for any kind of problem, who wants to see if it may be of help to them. We make it our business to help local people make successful changes. So, worried about quitting the fags in time for the April ban? Had some long-standing problem? Need someone to help you?......Then contact Cardiff Hypnosis Cardiff Hypnosis is a totally client focused hypnotherapy and personal transformation clinic. We put You first. In many cases we are even able to offer a free initial consultation. Contact Us and we'll respond within 24 hours, usually within an hour.
FREE HYPNOSIS SESSIONS 1970-01-01 00:59:59 I've been thinking of late how I could add even more value to folk who are on the verge of booking a hypnotherapy session - but just wanting to try the product out, if you will, before they buy it.I've decide to offer a free, self-hypnosis session for six people. I will only do for a small group. It will take place one weekday evening in March.The catch? YOU have to get together the six people and make sure that you all agree on a date, and all agree to come.What you'll get? 1. An introduction to hypnosis2. Unlimited access to me to ask ANY questions you wish that evening to do with any area of personal development and transformational change3. You will learn our short-cut method to use self-hypnosis, quickly and easily4. To have a chance to experience both group and personal hypnosis sessions5. A free gift at the end of the evening as a "thank you"This is for very small numbers because I want you to feel that you are getting personal attention.There is no obligation to
f you are looking to quit smoking in ONE HOUR easi... 1970-01-01 00:59:59 f you are looking to quit smoking
in ONE HOUR easily and quickly with an experienced Master Hypnotherapist Cardiff, you have come to the right place. We have a 94% smoking cessation rate with our clients. We offer highly effective weight loss and weight watcher programs tailored to each individual. We also specialise in relief from anxiety attacks, phobias and panic attacks, as well as life coaching and Advanced NLP Cardiff.This Blog will contain information on hypnosis, self-hypnosis, NLP, autosuggestion, binaural beat technology and anything else to do with personal growth. I will also give you the lowdown on why some people transform quicker than others, based on working with hundreds of clients and the typical challenges folk face when try to make a change. There will be tips on overcoming fears and anxieties, as well as giving up smoking or other addictions.For Hypnosis Cardiff please go to http://www.hypnosiscardiff.co.uk/
Demystifying Hypnosis - and why it just might help you 1970-01-01 00:59:59 As people generally have certain things on their mind when they first think of "hypnosis" I thought it might be good to give you the low down on what it is and what it isn't!Simply stated, "hypnosis" or "trance" is a state of narrow and focused attention where you are focusing on one thing to the exclusion of all else. It's like day dreaming or being engrossed in a film or that state you are in when neither asleep nor awake.The real benefit is that you can give your self-suggestions, start to relax and feel and see yourself differently if you let yourself get into a lower brainwave frequency (which is what happens in trance). You body and brain literally slow down what is known as a theta brainwave state.Everyone…and I mean everyone has natural body rhythms that mean they start to slow down and drift off every 90 minutes. These cycles happen when asleep or awake, but people often choose to override their own biological programming and have a coffee or force themsel Read more:Hypnosis
When NOT to book a hypnotherapy session 1970-01-01 00:59:59 As we are all different, and I often get asked about whether hypnotherapy
could help with a variety for problems, the answer is often, but not always, yes.But there are times when I say to a client, "I don't think this is for you"So what conditions would a hypnotist or any other therapist recommend to a client not to book a session
:1. If there is any history of mental illness or they are on some involved psychotic medication, then it is certainly advisable to see the GP instead2. If someone does not believe in "therapy or "hypnosis" I have seen many miracles in clients, but only when they are "sold on the idea" that therapy works and that they can change. Do remember that a therapist cannot force to do anything, not even go into trance. They can just support you to do that. Their job is not to sell the "concept" of therapy to you. If you decide to book a session, you must be open to the therapy - and willing to commit to the process3. If you are someone who
Author Launches New Book For Women To Improve Relationships 2007-07-12 04:58:00 ***STOP PRESS***Finally, I’ve gotten my new book out.It’s taken a while.A long while.The idea has been growing for several years of writing a practical book to help women.Have you ever noticed how there is hardly anything out there written specifically to help women deal with things like:-• Why don’t I seem to be able to communicate to men I like?• This guy seemed so nice but turned out to be a complete jerk• How can I tell if we share common values?• Why didn’t he call me back?• How can I let a man I like know it so he does call me back?And of course, the one question, every woman seems to ask,• Is there something wrong with me?The majority of my therapy clients are women, simply because put a higher premium on looking after themselves. After dealing with hundreds and hundreds of women over the years, you can’t not notice certain patterns emerge!I also noticed certain typical problems that single women have – or that women in relationships have in general relat Read more:Author
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Hypnotherapist Reveals 10 Tricks To Quit Smoking 2007-09-16 09:25:00 Hypnosis can ensure success in achieving quitting smoking. Sunday, 16 September 2007 -- Renowned Hypnotherapist Richard Haggerty is making available through his website, http://www.hypnosiscardiff.co.uk his 10 tricks to stop smoking online course to ensure that Cardiff smokers can quit smoking before the end of 2007. The articles provide tools and exercises that any smoker can use to quit smoking cold turkey without patches, gum, or pills. "Over the past decade, I have developed and refined a quit smoking program that uses hypnosis to make even chronic smokers smoke-free after just one session," reports Mr. Haggerty. "I am pleased to make the 10 Tricks I provide to all of my clients available to the public via this free online course."Since clients typically have the same worries and concerns and I spent a considerable amount of time educating them and assisting them to prioritise the goal of stopping smoking, it made sense to provide a course that people could use to do that for thems Read more:Smoking
How can hypnosis help a person lose weight? 2007-09-12 14:34:00 Hypnosis is the ability to focus powerfully on one thing to the exclusion of all else. In this receptive state you are able to literally tap in to much more of your latent abilities and, in doing so, change habits.Being overweight typically creates a vicious cycle for people. They eat for “comfort” and to “reward themselves.” They then feel anxious, upset or depressed about the extra weight and are less motivated to exercise or change eating habits. Past a certain point, they feel out of control and unable to lose those extra pounds.People often resort to trying to “dieting” i.e. cutting out eating or reducing eating, depriving themselves, losing a few pounds, then getting fed up and over-eating again – but in scoffing even more than before and feeling worse than they did before. Obviously, the key is to create sustainable habits of thinking, eating and exercising that allow you to consistently feel good and healthy.Hypnosis and NLP are able to communicate directly w Read more:person
So What Exactly IS Hypnotherapy? 2008-02-07 12:30:00 By Richard Haggerty BA (Hons), Master HypnotherapistPeople considering a hypnosis or hypnotherapy session for the first time are often unclear about what it is or whether it will help them – or even how to go about making initial contact to find out more. Not only have they got the fear that they might not get rid of their own problem but there is the fear of the unknown – a new therapy, a hypnotist they do not know etc. If you have been feeling anxious, then you are not alone and it is only right that you have questions.What Is Hypnotherapy?It is the clinical application of hypnosis. Hypnosis is defined as “a narrow state of attention where a person is focused on one thing or things to the exclusion of all else.” Hypnosis can also be defined as the “induction of conviction” be
Busy Execs Can Bust Stress In Five Minutes 2008-02-07 03:31:00 I had yet another featured article this week in the Welsh press about my new comprehensive program to help anyone eliminate stress, involving hypnosis tracks, a free online course plus some-to-one training with me over 5 weeks.Read the original article in theSouth Wales Echo.Warm regardsRichard HaggertyMaster HypnotherapistLife CoachNLP TrainerP.S. Visit www.HypnosisCardiff.co.uk for tips, advice and a free online course.
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