Owner: Ayurveda- The Natural way of Living URL:http://ayucarehealth.blogspot.com/ Join Date: Wed, 24 Jan 2007 00:47:50 -0600 Rating:0 Site Description: Know the importance of ayurveda, ayurvedic remedies and healing concepts for healthy lifestyle. Different herbs and their importance in getting beautiful and flawless skin. Site statistics:Click here
2007-01-22 14:05:00
Stress and Relaxation
:
Stress is an emotional and physical disorder due to our reaction against the happenings or incidents around us. It can be defined as "a particular pattern of disturbing psychological and physiological reactions that occur when an environment event threatens important motives and taxes one's ability to cope" (Source:
http://library.thinkquest.org/13561/english/def_stress.html
). The term "stress" is getting very common in our present life style. Everyone here from a student to a Business man, a politician to a house wife almost everyone suffers with it due to our changed lifestyle. The main reason is high competition in our society. Sometimes unlimited tension may leads to our different psychological and physiological problems. It may also be fatal sometimes. Heart disease, stroke, high blood pressure, headache, insomnia, mental disorder etc may also occur due to excessive stress or tension. Now the question is how we do stay well and cope up with
2007-01-18 07:36:00
Importance of Fruits for our skin:
For getting vigorous and attractive skin fruits are one of the most important items. They not only make our skin beautiful but also make it strong from inside. You won't make your skin beautiful without making your body healthy. So from that point of view fruits should be utilized in two forms- Externally and Internally. Externally means several fruits pack can be used for skin. Internally means you need to have some good fruits on a daily basis to make your skin and body strong and healthy.
Fruits contain acids, which are great for skin as because they untie the stickiness between the dead skin cells and the new cells. Thus results in a smooth and soft skin. According to our skin type, we should choose the fruit masks, which are as follows:
1. For normal skin: take one peach. Cook until it become soft. Then mash it with the backside of a fork and add a teaspoon of honey to it. Mix it well and finally ad
2007-01-11 06:03:00
Winter skin care:
Our skin becomes dry and irritated during the winter season which lacks with moisturizer. In winter we need to increase the moisture level of our skin to get a smooth and beautiful looking healthy skin. Here are some skin care tips that we need to follow mainly for that particular season-
1. Before bathing, do warm oil massage. It keeps your skin smooth and gentle.2. Do not bath in very hot water; rather make your bathing water lukewarm.3. Make use of chemical free soap for cleansing purpose. It protects the skin from loosing of natural moisture.4. Try to exfoliate you skin atleast twice a week.
5. Drink plenty of water and orange juice and eat lot of green vegetables and fruits.
A simple recipe for letting your skin to be wonderful even in winter season is as follows:Mix 1 teaspoon of brewer's yeast with 2 teaspoons or more of distilled water. Make a smooth paste out of it and apply it on to the face. After 1 to 2 minutes, wash it with tepid water. And fo
2007-01-04 07:36:00
Ayurveda and Allopathy
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Ayurveda means "the science of life". Ayurveda or ayurvedic medicine is a system of cure that was originated thousands of years ago in India.
Ayurvedic remedies
supplies both healing and precautionary measures towards most favorable physical, mental and spiritual well being. The philosophy which is basically related to ayurveda is preventing unnecessary suffering and living a long, healthy life. Thus ayurveda solution which is made up of herbs is based on direct sense perception, logical inference and hearing from authoritative sources, that is saints or realized souls.On the other hand, Allopathy which is also known as "conventional medicine" is developed in the West. It is also called as the Modern System of Medicine. In this system the diseases are treated with drugs which are having opposite effects to the existing symptoms. It was originated from ancient Egyptian and Mesopotamian medicine. Allopathy is based on major three steps: hypothes
2006-12-11 12:31:00
Vetiver- its different uses:
Vetiver (Vetiveria zizanoides) is a wild grass with long thin leaves, originated in India. Generally it can be found in Thailand, Indonesia, Japan, java and Haiti. It prevents soil erosion. In India Vetiver oil is well known as Khus or Khas.
Vetiver is well known for its excellent healing property. According to ayurveda the root and oil are used for curing muscular aches, arthritis, heat attack and fever. It has many uses in modern aromatherapy. Vetiver essential oil has deep, sweet, woody, smoky odors and used in making perfumes, soaps etc. It can strengthen the red blood cells and promote oxygen. It is also very useful for many skin ailments. It prevents acne and used for healing cuts. Vetiver is considered to be an effective element on sensitive and older skin.
2006-12-09 11:36:00
Calendula- The ornamental plant with medicinal values
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Aah! The name itself carries a beautiful fragrance….
Another common name of calendula is Marigold. This marigold is grown all over the world as an ornamental plant, particularly in North America and Europe.My grandma stays in North America. In my early days, almost every year, I used to visit her place with my parents.The major attraction was her garden in her residence, which was awesome because the garden, which used to be full of Calendula flowers, mostly bloomed once in a month or at the new moon.Although I have mentioned it as an ornamental plant, but the petals of calendula is used for centuries in medicinal purposes.In Europe, it is used for producing sweat in fevers and in curing jaundice. Calendula is even used to prepare medicine in United States during the 19th century to treat stomach ulcers, wounds, conjunctivitis and liver complaints. Thus the list of applications of calendula is quite a high; even having th
2006-12-07 05:04:00
Therapeutic value of Liquorice :
Liquorice is a deep rooted plant and found mainly in the mediterranean region, central and southwest Asia. It is anti-inflammatory and anti-allergic in nature. The main part of the plant which is used in preparing medicine is the root. The root of the
liquorice
plant is beneficial in treating coughs, colds and some other respiratory infections.
Some medicinal values of liquorice-1. Quite useful in treating gastric ulcers, gastric distress, acidity, arthritis.2.It has importance for the treatment of Hepatitis B.3. Liquorice also has importance in psoriasis, allergic disorders, chronic fatigue, eczema and depression due to hormonal imbalances.
Neem - The Miracle herb
Neem leaves are excellent... 1970-01-01 00:59:59 Neem - The Miracle herbNeem leaves
are excellent
for skin disorders, especially for pimples. But before we know anything else, we should have a clear conception about "pimples".Pimples occur when the follicles get obstructed. Sebum oil, which normally bleeds to the surface, gets blocked and bacteria begin to grow. Some pimples can finally lead to permanent scars. Although, acne cannot cause life threatening condition, but it can actually be depressing and upsetting. There are many products which help to cure pimples, but some may cause side effects, which can actually lead to a terrible situation. So, the best way to cure pimples is to go for natural cures.Neem kills the bacteria, that cause acne, spots and pimples and reduces redness and inflammation. And neem oil works wonderful in reducing acne scars. Some of the ways in which neem can be used to treat pimples are as follows:1. At first, wash the neem leaves and crush them. Then make a paste out of it and apply it onto the inf
Almond Oil for skin care:
In 1500BC, the women of... 1970-01-01 00:59:59 Almond Oil for skin care:In 1500BC, the women of ancient Egypt used almond oil mixed with Frankincense as anti-wrinkle cream. In 100AD, as a fertility charm, Romans gave almonds to the newly wed couples; and in 1840, Victorian women made cream and facial masks out of almond oil. (Ref: http://www.nzgirl.co.nz/articles/2767 ).From the dried kernels of the almond tree, almond oils are extracted which are pale yellow in colour with a common nutty flavor. The characteristics of the oil are light, non greasy and it even helps to make any type of skin soft and soothing, without clogging the pores. This almond oil is excellent for both body and facial massage; thus helps to increase health and liveliness of the skin. Along with making the skin soft and soothing, almond oil works best as skin conditioner, helping the skin to build clear youthful looking complexion and also aids to relieve muscular aches and pains. Almond oil constitutes of high quantities of vitamin A and is a natural moisturiz Read more:Almond
Benefits of Aloe Vera
Aloe vera or the "burn plan... 1970-01-01 00:59:59 Benefits of Aloe VeraAloe vera or the "burn plant" belongs to the lily family and it has a resemblance with cactus. There are around 240+ species of aloe vera which are found all around the world. Inside the leaf of aloe vera, there is a thin, clear, jelly-like material, which is highly effective for skin treatment. Around 99.5% of the aloe vera gel is water and the rest is amino acids, sugar, enzymes and minerals. It works wonder as a healing effect, especially for skin eruptions, allergies, burns, wounds and even in minor cuts. Aloe vera also guards our skin from exposure to ultra-violet radiation. Some of the benefits of aloe vera are listed below:1. It helps to cure intestinal problems and even constipation and diarrhea.2. It heals the skin if there are any cuts, burn or wounds.3. It is even too healthy for mouth and gums.4. It prevents aging of the skin.5. It even moisturizes the skin.Aloe vera if taken as a drink, then it is the most mineral packed nutritious and vitamin cont Read more:Benefits
AYURVEDA- the science of life
Ayurveda is a way o... 1970-01-01 00:59:59 AYURVEDA- the science of lifeAyurveda is a way of understanding nature. Ayurvedic treatment found out the main reason of the disease and solve it from the root. It always gives permanent relief. According to ayurveda the balance between the three doshas (Vata, Pitta and Kapha) is health. Imbalance creates various diseases and restoration process of balance is known as healing. Ayurveda offers a wide range of therapies for restoring balance.To cure or prevent any aliment natural herbs are taken in ayurveda as juices, paste, powder and decoctions etc. Ayurveda comprise of mostly the things that have their usage in homes and have multifarious medicinal usage also. Few such substances are clove, cinnamon, black pepper, cumin, fennel, rock salt, turmeric, coriander, ginger, honey, licorice, garlic, onion, basil and mint etc. Basil tea is used for Heart ailments; the mixture of resin, black salt and ginger is very effective in indigestion; turmeric is used for skin care treatment; clove oil
Ayurveda- The natural Healer
Diseases ... 1970-01-01 00:59:59 Ayurveda- The natural Healer
Diseases are the part of our life. Everyday, every moment we've to face lots of viruses, bacteria etc. But with advanced medical science people are now able to fight with different diseases. But another problem will start from there…Side Effect. Yes, there are so many treatments, healing systems that contain chemicals. Minimum intake of those chemicals could be dangerous for our life. Sometimes that may leads to death also. Ayurveda can be the best alternate to today's medical science without any side effects. A natural harmony between Ayurvedic principles and the human structure is the main factor for its effectiveness. Today's people are getting sick both mentally and physically. Stress is becoming a part of our life. Ayurveda not only helps to build a strong health but at the same time also helps a human being to get a strong and healthy mind. Stress, anxiety, depression and all other mental disabilities have a deep impact on our physical health.
SAFFRON:
Saffron is the member of Iris family. It... 1970-01-01 00:59:59 SAFFRON:Saffron is the member of Iris family. It has been originated in the eastern Mediterranean region. Then in 8th century, Arabians bought this plant to Spain who discovered that the southern Spain were ideal for the growth of the saffron plants.Saffron is the most precious and the most expensive spice in the world. The spice is made up of the stigmas of the saffron flower, which are actually dried up. Each saffron flower only contains three stigmas. For one kilogram of dried saffron, approximately 150000 flowers are needed. Saffron is specially used for its strong colouring power and its severe aroma.Saffron is also having medicinal values. It is excellent for stomach ailment and it helps in digestion. Saffron even aids to boost up appetite. It also lessens pain in stomach, relieves tension and is used to treat measles. In the Indian traditional medicine, it is used for treating kidney and liver disorders and also diabetes. A tiny pinch of saffron in any recipe would create a spec
Pamper your skin in this summer:
Winter so out an... 1970-01-01 00:59:59 Pamper your skin in this summer:Winter so out and summer is knocking on our door. It is always a pleasure to have a sun bath in a beautiful, mesmerizing beach. But just like winter, we should pay enough attention to our skin to keep it gorgeous. So, I thought to pen down some of the essential points, which were told by my grandma, to keep my skin fresh and healthy even in summer times. They are as follows:1. Make a puree of cucumber and mix it well with some yoghurt, honey, oatmeal and lemon juice (for oily skin) or rose water (for dry skin). Apply evenly on to the face and let it stay for 20 minutes. Rinse off well with lukewarm water after the aforesaid time. If your skin is allergic to cucumber, make use of apricot or papaya instead of making a puree of cucumber.2. Exfoliate your skin with lemon. Rub your skin with a half lemon and a pinch of sugar granules to remove dead cells and to lighten the skin tan.3. For reducing skin blemishes, apply raw sliced potato on your skin.4. Make a
PanchakarmaThe Sanskrit term Panchakarma means the... 1970-01-01 00:59:59 PanchakarmaThe Sanskrit
term Panchakarma means the five actions take to cleanse the toxic materials form the body. It rejuvenates our body, mind and soul. It is very effective for overall health and wellness. The other benefits are.... panchakarma reduces toxins from the body and mind; strengthens the resisting power; improves energy level, self reliance, vitality and also enhances mental strength. Five steps:It consists of Vamana (Emesis), Virechana (Purgation), Vasti(Enema), Nasya(Nasal Application of Herbal Medicines) and Raktomoksha (Blood-letting).Vamana (Emesis) is a process of therapeutic vomiting. A drink sould be taken which is a mixture of licorice, honey or calamus root tea, cardamom and salt is given to the patient. It helps to eliminate the toxic or waste materials from the stomach. Virechana (Purgation) is the process of removing the waste substances from the intestine. It also cleans sweat glands, kidneys, colon, liver, stomch and spleen. It cures pitta which controls th
Brahmi herb
Another name of brahmi is "the memory ... 1970-01-01 00:59:59 Brahmi herbAnother name of brahmi is "the memory enhancer" or "the thinking person's herb". It is said to be the best brain tonic among other ayurvedic herbs, which are primarily used as nerve tonic to treat insomnia and nervous tension. It eliminates venoms and blockages within nervous system. Other than improving memory, it even helps in the improvement of concentration. If few fresh leaves are eaten daily, then it helps in rejuvenation of mind. It even helps to concentrate while mediation. This brahmi herb works wonderful to calm heart and helps against heart attack. It is even used for all sorts of skin problems like eczema, psoriasis. The other uses of this multipurpose herb are as follows:It motivates the growth of skin, hair and nails.It is good for student as it improves the IQ level and general ability.It has the ability to possess anticancer activities.It is effective against the diseases of arthritis, asthma, constipation and rheumatism.It even helps in preventing
Tea, the magical herbTea works miraculously as an ... 1970-01-01 00:59:59 Tea, the magical herbTea works miraculously as an energy booster for us. It makes our morning lovely and refreshing. This beverage was first originated in China around 5,000 years ago, by an emperor Shen Nung, who was also a creative scientist. He used to have a good habit of drinking boiled water for hygienic precaution. One day, few dried leaves from a nearly bush fell into his boiled water from a tree branch and made his drink brown in colour. As he was creative, so he became interested in the new liquid and drank some. He felt refreshing and even delighted about its aroma and flavour. Thus, tea was created. At first it became popular in China and then its neighboring country Japan and gradually spread to other countries. In 793 AD, the drinking of tea became so popular that a tax was imposed on it. Teas are grown in tropical and sub-tropical areas. The processes through which tea are made includes fermentation, heating, drying and addition of other herbs, flowers, spices and fruits
Garlic
Garlic came from the old English word “garl... 2007-03-05 09:50:00 GarlicGarlic came from the old English
word “garleac”, which means “spear leek”. It’s been used as a staple food for long in Mediterranean region. Egyptians worship garlic and since it is highly prized, so they are even used as currency.Garlic is used both as for taste as well as for medicine in various cultures for thousands of years. Most of the Indians cannot think of preparing food without garlic. But, garlic almost looses the medicinal value once it has been cooked well with spices. Garlic belongs to onion family. It is mostly cultivated in cool winter climates. Eating garlic daily with proper dose, as per doctors’ prescription, helps to prevent cancer and cardio-vascular diseases specially. The other medicinal values of garlic are as follows:1). It has anti-viral and anti-fungal properties.2). It helps to regulate blood pressure as well as blood sugar.3). It helps in minimizing the cholesterol level.4). It has anti-oxidant properties.5). It prevents blood from clottin Read more:Garlic
Usefulness of Ginger
Ginger is a tropical plant wh... 2007-03-07 06:13:00 Usefulness of Ginger
Ginger is a tropical plant which is mostly flourished in southern Asia, Jamaica and Nigeria. It is commonly used in Chinese and Ayurvedic medicine for over two thousand years to treat number of health related problems, like stomach disorder, vomiting, diarrhea, motion sickness and rheumatism. Ginger is anti oxidant in nature.In Chinese medicine, half of the prescription contains ginger in some or the other form. Basically, there are two forms of ginger; viz. fresh and dried. Fresh ginger are used to get relief from cold, vomiting and it weeps away toxic waste from our body. Whereas, dried ones are useful in stomach pain, rheumatism and cough. Ginger even decreases the risk of heart diseases by lowering the level of cholesterol. It is also beneficial to cure bowel infections. Ginger gives ease to soar throats, headaches, fevers and aches during flu. Other than herbal remedies ginger is also used as a common cooking spice and is found in a variety of foods and drinks, Read more:Usefulness
Care for your beautiful eyes Here I am once again ... 2007-03-09 12:15:00 Care for your beautiful eyes Here I am once again to give my viewers some interesting tips about those beautiful pairs of eyes which are God gifted. Yes, I think God had gifted us with five very precious common senses and eyes are once of them. So, proper care should be taken to keep it beautiful.1. for removing dark circles: Under eye dark circles are caused due to lack of sleep, for some vitamin/mineral deficiency, due to aging or for fatigue. So, regarding this problems, the homemade recipes which we can use are:a. Grate a raw potato and wrap it in cheesecloth. Put it onto the eyelids for about fifteen to twenty minutes and then rinse it well with warm water.b. Make a mixture of one teaspoon of lemon juice and one teaspoon of tomato juice. Apply it on the black circles around the eyes two times a day. It lightens the circle.c. Apply crush mint around the eyes to lighten the dark under eye circles.2. for better vision of eyes: Some of the points which we should keep in mind to avoid
Alzheimer: a mental disorder
A progressive dest... 2007-05-18 13:03:00 Alzheimer: a mentaldisorder
A progressive destroy in mental function of an individual leads to ALZHEIMER. It is basically a condition where a person’s memory is unable to remember the places, the things or people with whom they are mostly familiar with. Mild forgetfulness is the initial stages of Alzheimer; but it may lead to tremendous declination of the mental condition of a person. Thus, an individual experiences a change in their personality. As the disease progress, the patient may not have control in their bowels; may hallucinate or accuse their family members of stealing; may keep on repeating the same things or may not recognize themselves and they are even unable to make judgment. Beside solving puzzles, which is a wonderful way of doing mental exercise; regular physical exercise, regular social interaction, keeping a control on high blood pressure and cholesterol level and reducing the smoking habits can reduces the risk of Alzheimer’s disease; although the exact conditi Read more:Alzheimer
Toner for your skin
We are quite aware about this ... 2007-05-26 05:13:00 Toner for your skinWe are quite aware about this term ‘toner’, but many of us don’t know the actual reason behind using toner. Well, basically, toner is a cosmetic product which is used for cleansing the skin and it even helps to shrink the facial pores. It completely eradicates the dead cells and the alkali residue, which will immensely help the skin to breathe properly. Finally, it makes the skin feel fresh, smooth and clean. Toner can be applied to the skin in different ways; like, either by putting some toner on a damp cotton wool and dab it onto the face; or soak a piece of gauze into the toner and cover your face with it for few minutes. Then pat dry your face with a tissue paper.You can even use home made toner rather than buying it. Blend half cup of dried rose petals with three cups of hazels (which is an excellent cleanser) and five twig of fresh rosemary (which works as a superb astringent). Thus your toner is ready to use. It can be applied to any type of skin includi
Foster your beauty with milkMilk is a wonderful no... 2007-05-26 05:10:00 Foster your beauty with milkMilk is a wonderful nourishing drink which consists of numerous nutritional benefits; since it is the primary source of calcium, magnesium and phosphorus, which strengthen the muscles and heart and even calms the nerves. Milk’s characteristic is so diverse that, it is even used for skin care and hair care on daily basis.Some of the simple solutions with milk for making skin beautiful and well nourished are as follows:{i} In a water tub, add two tablespoons of milk powder followed by two drops of lavender oil and a tablespoon of honey in warm bathing water. Then soak yourself as long as you want and finally shower. This will make your skin super smooth and super soft.{ii} Apply a paste of two tablespoon of ground almond with cold milk onto face, neck and hands. Leave it for twenty minutes and wash your face with lukewarm water. It will leave the skin smooth and soft.{iii} Instead of using cleanser, mix cucumber juice with milk and apply it on to the face to Read more:Foster
The Multipurpose use of Neem
The wide range of me... 2007-05-25 04:35:00 The Multipurpose use of Neem The wide range of medicinal properties of neem has been known to the people of India since time immemorial. Each and every part of neem tree serves a certain purpose. Like, with the neem bark and sap, Ayucare Neem Toothpaste is made for maintaining healthy and bright teeth. Other parts of neem tree which are used for various purposes, are neem leaves, stems, fruits and flowers. Neem leaves are used in hot water bath to make the skin free from germs and any other kind of skin allergies. It even reduces perspiration and body odor. The best way to get rid of lice and dandruffs is to massage the hair with neem oil on the scalp over a night and then wash off the hair with neem water at the morning with the use of Ayucare Neem Shampoo, which even helps to moisturize the blistering scalp.Neem oil is highly effective for treating diseases like ringworms, eczema, scabies, skin fungal infection and even ulcer. The barks and the leaves of neem is said to be having hea
Tulsi - The Queen of HerbsTulsi, also known as the... 2007-05-25 03:08:00 Tulsi - The Queen
of HerbsTulsi, also known as the holy basil in English, belong to labiateae family. It is one of the most sacred herbs in India. Tulsi is believed be a Goddess, having great spiritual and healing power. It is having an aroma, as because of the presence of scented oil.The whole plant of tulsi is highly useful; like its leaves, its seed and even its stem. Tulsi is recommended in ayurvedic medicine, as because it helps to enhance immunity, metabolic functions as well as helps in managing respiratory problems. From the early days, for a variety of purpose, tulsi are quite helpful; which includes disorders of mouth, throat, lungs, heart, blood, liver, kidney, and even the digestive system, metabolic systems, reproductive systems and nervous systems. Still now, tulsi are commonly used to treat cough and cold, fever and even helps to cure various skin disorders.In today’s perspective, the use of tulsi had become much more scientific. There are considerable proof that tulsi
Vitamin E for skin
Vitamins are highly essential f... 2007-05-31 00:21:00 Vitamin E for skinVitamins
are highly essential for our skin. It saves our skin from becoming lifeless, blotchy, oily or dry. So, healthy skin requires variety of vitamins, like vitamin A, E, C and D.Basically, Vitamin E consists of alpha, beta, gamma and delta components, which is combined to be known as mixed tocopherols. Research had shown that Vitamin E had a wide variety of skin benefits. It aids in lessening the effects of psoriasis, reduces the appearance of the stretch marks and the marks of scars due to wounds and might also decrease the risk of skin cancer.Vitamin E is said to be antioxidant, which even helps to prevent skin damages from free radicals, protects the body against negative environmental stresses, like pollutants, bacteria, aging and sun’s UV rays. It even makes the skin smooth and soft and thus protects the skin from skin cracking and early age winkles. Vitamin E is generally found in green leafy vegetables, wheat germ oil, egg yolks and nuts. Read more:Vitamin
Neem Shampoo for healthy and shiny hair
Neem has ... 2007-05-30 01:57:00 Neem Shampoo for healthy
and shiny hair Neem has been used from thousand of years possessing miraculous benefits in almost every ailment. Each and every part of the neem tree is used either for medicinal purposes or for skin or hair treatment. With proper application of neem leaves one can get healthy and beautiful hair. Neem is broadly used in hair falls, premature graying of hairs, to eliminate dandruffs and even for lice. Some of the homemade recipes of making hair soft and lustrous with neem are as follows: 1. Mix few drops of neem based hair oil with coconut or sesame oil and warm it. Apply the warm oil on to the scalp; and then wrap the hair well with a towel and leave it before you go for a mild herbal neem based shampoo. Ayucare Neem shampoo is an herbal, neem based shampoo which contains neem leaf extract and bergamot oil (bergamot oil helps to revitalize the damaged hair and it even aids to moisturize the peeling-off scalp).2. To treat lice, apply neem oil to the hair and to
Five type of Facials
There are different types of ... 2007-06-07 05:36:00 Five type of FacialsThere are differenttypes
of facial for dissimilar kind of skins, which can be easy done at home. Those are as follows:1. Acne Facial: It is mostly recommended for oily skin, as because oily skins are generally acne prone. At first, clean the face with a lemon juice (add a bit of rose water to it). Then apply astringent on the dry face. Mix one tablespoon of sugar/salt to olive oil and then scrub the mix onto the face until the sugar/salt is finally dissolved. Wash the face well with tepid water and then apply a mix of one cup of yoghurt with the juice of a half lemon. Keep the blend for atleast half an hour and then wash off your face.2. Anti-aging Facial: For ten minutes, apply a blend of one teaspoon of honey, egg white and two tablespoon of flour. Then wash off your face well with lukewarm water. You can even add honey and lemon juice to the water, since it gives a moisturizing effect.3. Floral Facial: It is useful for every type of skin. Mix two tablespoon of r
Stay away of smoking - Lead a healthy life
Care f... 2007-06-14 05:12:00 Stay away of smoking - Lead a healthy
life Care for skin, hair and fitness? The first step towards it is STOP SMOKING. It has been found that smokers start their habit of smoking from adolescence period. They smoke because their friends smoke, they want themselves to look older, they think that it’s an adult activity and they are unaware of the harmful effects of smoking. Statistics shows that smoking kills a person eight years earlier and it’s the root cause of almost each and every lung diseases, including lungs cancer. It is said that 87% can die due to lungs cancer which cause from smoking tobacco. Tobacco contains nicotine, which is highly addictive. So, once you get a habit of smoking, then it becomes a tough job to quit.Smoking, not only leads to yellow teeth and wrinkles, but it also makes the bones loose its density, which cause older people to bent over and bones can be easily broken. For women smokers, they can have a great chance of pregnancy problem. Other than its hug
Yogurt for skin, hair and healthcare
The numerous ... 2007-06-14 04:45:00 Yogurt for skin, hair and healthcareThe numerous ways of using yogurt for glowing and attractive skin/hair/health are as follows:1. For oily skin, you should daily exfoliate your skin to get rid of blackheads and whiteheads. So, blend rice powder and curd into thick consistency. Then gentle rub on the skin with little circular movement and leave it for sometimes and finally wash off your skin. Avoid using this scrubber on the pimple; or else you can use it all over the face.2. For lustrous thick and shiny hair, mix one teaspoon of lemon juice, one teaspoon of coffee, two eggs, two teaspoon of coconut oil and enough curd to henna powder. Make a paste out of it and apply thoroughly on the hair. Keep it for an hour or two and then wash your hair with normal water. 3. For reducing weight, include unsweetened curd along with fresh fruits and salads in your regular diet. 4. Yogurt softens and soothes the skin, because of the presence of lactic acid. So, mix one cup of unsweetened yogurt with
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