Owner: health guide URL:jitu-doctor123.blogspot.com Join Date: Tue, 30 Oct 2007 05:26:34 -0500 Rating:0 Site Description: this blog contains information about common diseases their symptoms,diagnosis and treatment Site statistics:Click here
How sex can help you in loosing weight 2008-01-21 08:49:00 Sex helps in reducing stress and stress reduction is needed in the process of weight loss. Sex can also help some people to sleep better which is also essential for losing weight. A lot of people are suffering from emotional eating, regular sex is a alternate option which helps in fulfilling emotional needs. Sex produces the same chemical in the brain as food known as endorphin which gives good feeling. You can burn lot of calories during sex on average, sex burns 150 to 250 calories per half hour. Having sex can reduce your food cravings and help you shed pounds. Sex is a form of exercise especially if you incorporate different positions. But if someone is out there having a lot of sex with a lot of people, it may create stress which is not good if you want to lose weight as well as incre
How To Treat Wrinkles Naturally 2007-12-28 12:07:00 If you want to get rid of the wrinkles naturally you to be aware of the creams which people are using.Always remember that whatever you use on your skin always enters your blood stream if these creams are having some toxic material as most of them have they are not good for your health.If you want to have skin without wrinkles and you are a smoker then you have to quit smoking immediately.As smoking plays a great role in speeding up ageing process.Your diet should contain foods which are rich in antioxidants for example green tea,dark berries and green leafy vegetables.Your diet should contain more raw food as cooked vegetables lose half the vitamins.Avoid eating processed food as these foods are having lot of added preservatives which can harm your skin.Appropriate balance of omega 3 and
What is type 2 diabetes 2007-12-25 14:57:00 What is type 2 diabetes?Type 2 diabetes mellitus is most common type of diabetes mellitus among all the types.There can be two causes of type 2 diabetes mellitus the first one is insufficient production of the insulin in the body and second one is resistance of our cells to the action of the insulin.What rae the complications of the type 2 diabetes mellitus?Our body needs to convert glucose into energy for our daily needs.In the absence of insulin the glucose is not converted and as a result we are having high level of glucose in the body which can cause damage to our heart,kidney,nerves and eyes.
What is type 1 diabetes 2007-12-25 14:44:00 Type 1 diabetes is found in children and in youngsters.The old name of type1 diabetes is juvenile diabetes.In type 1 diabetes our body is not able to produce an important hormone known as insulin.what is insulin?Insulin is a hormone which is needed by our body to convert glucose and starches in the energy needed by our body.What are the conditions associated with type 1 diabetes?The conditions associated by the type 1 diabetes are as follows:hyperglycemia,hypoglycemia,ketoacidosis and celiac disease.What are the complications of the type 1 diabetes?The complications of type 1 diabetes are heart diseases,blindness also called as retinopathy,nerve damage also called as neuropathy and kidney damage also known as nephropathy.What are main type of diabetes?Type 1 diabetes,type 2 diabetes and ge
Diabetes-What food you should eat with diabetes 2007-12-24 10:51:00 What i can eat if i am suffering from diabetes?If you suffering from diabetes you have to make some changes in your daily diet.Your diet should contain a lot of green vegetables and fruits as these two things contain lot of fibre,vitamins and minerals.Fruits and vegetables also help you in loosing weight as some people who are suffering type 2 diabetes mellitus need to lose weight.Drink skimmed milk as it is the source of calcium,vitamins and carbohydrates.Your diet should also contain meat and meat substitutes like chicken,fish,lamb,turkey,eggs and cheese.Change your cooking method avoid frying your food.Try some new methods of cooking like roasting,steaming,boiling and microwave.Avoid drinking alcoholic beverages for example beer as these drinks are having lot of calories and no nutrient Read more:Diabetes
Diabetes-How to diagnose and treat diabetes naturally 2007-12-23 08:53:00 How to diagnose and treat
diabetes naturally
?There are three common tests used in the diagnosis of the diabetes:1.The first test is known as fasting plasma glucose test the patient is instructed not to eat for at least 8 hours before the test.2.The second test is called oral glucose tolerance test this test is done after 8 hours fasting and this type of test also demands drinking of a glucose drink 2 hours before the test.3.The third test is known as random plasma glucose test this type of test does not need any fasting it can be done after the meals.Natural treatment of diabetes:If you want to treat your diabetes naturally your daily diet should contain trace elements.If your diet contains sea food it fulfills the requirement of more than 72 trace elements.There is a herb known as salacia Read more:Diabetes
Juvenile Diabetes-Early Signs And Symptoms Of Diabetes In Children 2007-12-22 06:02:00 What are early signs and symptoms of [JuvenileDiabetes
] in children?The most frequent form of Diabetes in child hood is diabetes mellitus type 1.Type 1 Diabetes is categorized as an auto immune Disease.Autoimmune disease is defined as the condition in which the immune system of the body attacks its own cells,tissues and organs.The cause of [Diabetes] mellitus type 1 is destruction of insulin manufacturing cells in the pancreas.The symptoms and signs of the diseases in children are the same as in the adults1.Excessive thirst also known as polydipsia.2.Tiredness and fatigue.3.Excessive urination.Some symptoms are more usual for children1.Pain in the abdomen.2.Frequent headaches.3.Changes in the behaviour of the child.Some times Diabetic Acidosis can occur in the cases of undiagnosed childho Read more:Children
, Early
What is gestational diabetes? 2007-12-21 11:52:00 What is gestational Diabetes?Women who are not having history of diabetes but their blood sugar level rises during the pregnancy are said to have gestational diabetes.According to American Diabetes Association 4% of pregnant women suffer from gestational diabetes every year.There are no definite causes of diabetes but there are some clues.Placenta is the baby supporting organ in the body of mother and it releases hormones which helps in the growth of the baby but these hormones counteract the action of insulin and this mechanism is called insulin resistance.As insulin is needed to change glucose into energy for our body and the lack of insulin in this case causes hyperglycemia that is high level of glucose in the blood.If the mother is having diabetes before pregnancy the baby can have som
Liposuction without suction 2007-12-20 10:45:00 There is a great news for the people who have seen horrible videos of invasive Liposuction
technique on the television or on the net.Now there is a new non invasive technique which helps in removing exercise resistant fat deposits known as ulrasound-assisted lipoplasty.This method is based on ultrasound technology.According to american society of plastic surgeons for larger volume of fat ulrasound-assisted lipoplasty can be used.In this new techique ultrasound probe is inserted beneath the skin to liquify the fat before the suction procedure.Ultrasound assisted liposuction is able to remove large amount of fat as compared traditional method.Ultrasound liposuction technique causes less bleeding and irregularity but it can cause nerve damage.Liposuction technique is having beneficial effect
What Is Diabetes 2007-12-19 12:39:00 If you want to know what is diabetes first you should know what is insulin as there can be two causes of diabetes the first one is low level of insulin and second one is our body resistance to insulin action.Insulin is a hormone produced by especial cells of pancreas which controls the level of sugar in the blood.According to World Health Organization there are three main forms of diabetes that are type 1,type 2 and gestational diabetes which occurs during pregnancy.May be you have heard that eating sugar causes diabetes but it is a myth.Eating sugar causes obesity and it is one of the causes of type2 diabetes.In type 1 diabetes insulin producing cells are destroyed this can happen due to some viral and bacterial infections and exposure to some food born toxins.Early exposure of an infant Read more:Diabetes
Weight loss and belly dance 2007-12-18 15:54:00 With all the noise about cellulite, many women wonder if these fatty lumps can ever be eliminated after they have developed on different areas of the body. And to add to the confusion, a number of fitness gurus and medical professionals proclaim that it is impossible for anyone to be free of cellulite. But there are those who took these proclamations more as a challenge than a barrier; and what these remarkable individuals did blew up many preconceived notions about cellulite.So is it possible to eradicate cellulite? The answer is a big yes! You can definitely say goodbye to most, if not every inch, of the cellulite in your thighs, tummy, arms or any other area of your body. But just like in any other aspect of life, nothing comes for free when it comes to dealing with cellulite. You have Read more:belly
, Weight
Weight Loss And Surgery 2007-12-17 13:17:00 Today i am writing some risk and complications of weight loss surgery.Like every other surgery weight loss surgery is also having some complications and risk.Weight
loss surgery is also known as bariatric surgery.This type of surgery helps in weight loss by changing some normal digestion process.Weight loss surgery complications are as follows1.Sweating,nausea and heart palpitations these symptoms together make one syndrome known as dumping syndrome.2.Malabsorption syndrome which can cause vitamin and mineral deficiency.3.Abdominal wall hernia also called umbilical hernia.4.Stomach content leakage into the the abdominal cavity.Risks of weight loss surgery1.respiratory failure.2.cardiac failure.3.peritonitis.CLICK HERE IF YOU WANT TO KNOW SECRET OF SIX PACK ABSCLICK HERE TO KNOW ABOUT FAT F Read more:Weight Loss
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Weight Loss And Hypnosis 2007-12-16 11:37:00 Do you want to lose weight with the help of hypnosis program? I think you have heard about weight loss with the help of hypnosis,but what you think does it really work.weight loss Hypnosis
changes your attitude towards food. Many people have quit smoking because of hypnosis.So you can beleive that weight loss hypnosis program can also help you.But many people misunderstand the process as they think that after going under the program they will immediately start eating fruit and vegetables.But it does not works same with everybody .Weight
loss hypnosis program was introduced at the same time when people started using hypnosis for quitting smoking.Hypnosis has helped people in quitting many bad habits. You can use this method in addition to other weight loss programs.Hypnosis program will not Read more:Weight Loss
Free tips to lose weight fast 2007-12-14 12:58:00 You should have a high metabolism to lose weight
.If you want to increase your metabolism you have to eat frequent and smaller meals.Eat whole grains,vegetables and fibre rich fruits.Never rely on fasting if you want to lose weight it will give you completely opposite effect.Stuff your kitchen with fibre rich food it will satisfy you faster.Eat lot of fish as it gives healthy fats which are essential for your weight loss program.Do not eat lot of eggs as they are having lot of calories.Start your day by drinking honey mixed with half cup of warm water.Never indulge yourself in intense exercise.Do not eat when you are angry and depressed.Avoid eating outdoors.You do not have to be a plate cleaner.see the portions you are eating.CLICK HERE IF YOU WANT TO KNOW SECRET OF SIX PACK ABSCLICK HERE
How To Lose Weight At Home 2007-12-13 05:54:00 1.Before you start a weight loss program prepare a weight loss goal diary in your diary you should write your weight loss goals and how much time you want to spend in achieving those goals.2.Find some good new healthy recipes.3.Encourage your friends to join you in your weight loss program.4.It is worth consulting your doctor before you start your exercise program.5.Crash diets will never help you in losing weight.6.Evaluate your body mass index it is calculated with help of your height and weight.Your body weight in kilograms is divided with the square of your height in meters.BMI is evaluated with the help of standard tables.7.Eat lot of fruits if you want to lose weight as fruits contain lot of vitamins,water,fibre and antioxidants these things play a vital role in your muscle growth an Read more:Weight
How To Lose Weight Effectively 2007-12-11 12:08:00 1.If you want to lose weight water should be your best friend.You should drink eight glasses of water per day.2.Always brush your teeth after your meals.A clean mouth sends signals to the brain that eating time is over.3.Never skip your breakfast because it is the most important meal of your day.Skipping meals give completely opposite effect.You will start gaining weight instead of losing it.4.You should avoid alcohol intake if you can.Alcoholic drinks are having lot of calories and they also work as appetite stimulator.5.If you want to lose weight effectively you should have a regular meal pattern.Do not eat in between your meals.In this way you can discipline your body.6.Try to eat foods which make you feel more satisfied for example cereals like barley and fibre rich fruits and vegetabl Read more:Effectively
, Weight
No title 2007-12-10 11:24:00 I am telling you a secret nobody will tell you I am sure that you have heard that you have to eat less to lose weight. I will tell you weight loss program in which you have to eat more to achieve your weight loss goals. * Whenever you eat your diet should contain lot of water and vegetables. * Whenever you chose to eat snacks replace a pack of chips with natural popcorn. * If you want to eat something sweet try to find some fruit salads. * Replace soda with water in this way you will take less calories and more fruits can be added to your diet. * You want to eat chocolate drizzle some cut up fruits with chocolate. * Food portions can be small but can be eaten often. * Increase the level of your activity in addition to an exercise program for example you can use stairs
WHAT IS RIGHT WEIGHT FOR YOUR HEIGHT 2007-12-10 10:49:00 If you are under a weight loss program you need to know what is right weight for your height. What is the right weight for my height this the most common question people ask doctors and other health professionals whenever they want to start a weight loss program. This question is not easy to answer as it seems to be. Different type of people are different type of body types so there is no exact number which can explain you your right weight for your height. There is a different growth pattern for different people. All the people grow in the age of puberty there is a rise in height and weight in this period. In boys we can see increase of muscle mass in this period. Some people start growing in the age of eight years and some in the age of fourteen years. The people who do not grow with oth
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WATER IS YOUR BEST FRIEND 2007-12-08 07:42:00 If you are under a regular weight loss or exercise program then I want to tell that water is your best friend which will help you the most. Drink plenty of water as water is the component of diet which is very useful for weight loss.The good news is that you can drink as much water as you want because water is not having any calories. Water helps to flush out toxins from your body so it act as continuous cleaner of your organism. A plenty of water in your body makes you healthy and fit. You can start your day with a glass of water it will lubricate your digestive tract. Even if you are used to take your morning breakfast drink take it after the water.Most of people when want to increase their water intake during first few days their body is not accustomed to it and they constantly run to b
No title 2007-12-07 11:40:00 Fat burning foods refer to specific type of foods that either burn fats accumulated in the body or improve metabolism. Adding these types of foods in your regular diet, you can easily wash out the fat from your body and keep yourself fit and healthy. In practice, foods function like fuel where metabolism as an engine. You put foods like a fuel to your metabolism engine, and it uses some of the foods to make energy that is required to keep us moving and alive. However, not all parts of the foods we take are used to produce energy, simply because it is beyond the actual demand for producing energy. These foods, which are not absorbed during the energy production, are then stored as fat and the rest of the amount is excreted from the body as waste products.Individuals become fatty due to seve
No title 2007-12-05 08:33:00 There are lot of ways to lose weight are available today but question is how to chose the best way to lose weight.Weight loss program should be chosen according to your organism.It will will be impossible for you to lose weight if you will not chose the best weight loss program which suits your body.If a weight loss plan works on a person it does not mean that it will work on you also. You should always consult a weight loss trainer or a doctor before chosing a weight loss program he will recommend you best program according to your body structure. If you want to lose weight you have to change your diet pattern.avoid processed food and start eating lots of fruits and vegetables it will give lot of fibre,vitamins and minerals which are essential for weight loss.If you have started a new die
LOSE WEIGHT NOW 2007-12-03 10:23:00 If you are reding this post it is obvious that you want to lose weight now.Losing weight now does not mean that you will get up next morning with some lost pounds.I am actualy writing contrary to the topic.Losing weight is not a couple of days process.Weight loss always takes time if you want to lose weight prepare yourself that you will feel some discomfort some pain and some discomfort.I will tell you truth that if you want to lose weight you have to make some sacrifices.Losing weight always needs lots of discipline,regular exercise and balanced diet.There are some tips if you want to lose weight naturally and in a healthy way.Enjoy your exercise program-If you want to lose weight you should stick to a regular exercise program.Weight loss always needs that you enjoy your work out.You can
EXERCISE 2007-12-02 11:26:00 CLICK HERE IF YOU WANT TO KNOW SECRET OF SIX PACK ABSCLICK HERE TO KNOW ABOUT FAT FIGHTING FOODSFAT LOSS FOR IDIOTSExercise is an important part of successful weight loss program.If you want to lose weight exercise should be done in a right way.Always try to enjoy your exercise.Try to exercise outdoors this will motivate youa lot and you will get lot of sunshine and fresh air.always drink lot of water this will also help you in exercise as it increases the tone of your muscles.Always exercise slowly it is a myth that if you will exercise intensively it will give you great results.Slow exercise gives great results.Always take rest once in a week.Regular rest is also a part of successful exercise program.
WEIGHT LOSS 2007-12-02 11:14:00 CLICK HERE IF YOU WANT TO KNOW SECRET OF SIX PACK ABSCLICK HERE TO KNOW ABOUT FAT FIGHTING FOODSFAT LOSS FOR IDIOTSThere are some diet tips you need to know before you start a weight loss program.For a successful weight loss program you should drink plenty of water.this is the way water helps in weight loss water flushes out toxins from our body.Water helps to increase muscle contractibility and tone this also helps in exercise as a result in weight loss.For successful weight loss you should eat lot of fruits and vegetables these things will give you lot of vitamins this will also help you in weight loss.You should not fry you food this will hinder your weight loss program.Try to eat your vegetables raw this will help you in losing weight.Try to drink skimmed milk in place of fatty milk th
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