Owner: Life Coach Daily Tips URL:http://life-coach-thea.blogspot.com/ Join Date: Tue, 16 Oct 2007 19:49:03 -0500 Rating:0 Site Description: Simple, short inspirational and motivational triggers to use as a point of focus or to help create new ideas. Site statistics:Click here
Coaching Tip #414 2007-10-16 18:57:00 Buckle up and get to work.You've likely read lots of information and are using many techniques for manifestation, visualization etc. However, are you remembering to do your share? There's a time for everything and you will need to get your hands dirty if you want to accomplish even half of what you say you want to achieve. I once heard someone say, "they've never heard of a big bag of money fall on anyone's head while they were meditating!" :)
Blog Action Day Is Today 2007-10-15 08:17:00 On October 15th, bloggers around the web will unite to put a single important issue on everyone’s mind - the environment. Read more:Action
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Coaching Tip #413 2007-10-14 03:22:00 Create mental pictures.Do you actually 'see' the visions of what you want for your future? There is nothing like involving all you senses when creating goals. Feel that carpet or grass under your feet, smell the aromas of the environments of your dreams. Cut out images from magazines and paste them on a vision board. Get your 'mind's-eye' active when planning goals for your future. Get your body in tune with the success that you want to experience. Notice the 'gremlins' that you need to remove.
Coaching Tip #412 2007-10-12 10:53:00 What you resist, persists.Ever noticed that the harder you wish for something to not come toward you, that more of this 'thing' starts showing up in your life? Move your focus toward what you do want, and truly want. Decide what you want and begin stepping in THAT direction. Quit expressing your goals as things that you want to move way from, and rewrite them as affirmative statements for what you now want to create.
Coaching Tip #411 2007-10-11 00:25:00 You may become discouraged if your goals seem impossible to achieve.If you're a couch potato and you've suddenly today, decided to be an Olympic medalist in the marathon then please do not attempt to run the full marathon distance on your first day! I think you can see already what I'm getting at here. Wouldn't you be so much better off putting together a measured, consistent and daily plan of action to achieve your end goal? So ...what huge goals have you decided to accomplish and do you have that plan in place?
Coaching Tip #410 2007-10-09 21:18:00 Pause and reflect.When I was teaching, it was as important to include activities that allowed my students to have reflection time on what they'd learned, as it was to plan the actual program. Give your mind time to connect all the pieces when you are beginning or exploring any new ideas or projects. When you allow that space, you'll be amazed at how much work your subconscious does in the background when you stop the frantic activity for a little while. You'll have new creative ideas come to mind more easily.
Coaching Tip #409 2007-10-06 05:59:00 Consider another's perspective and perception, when communicating.Are you passive, passive-aggressive, aggressive or assertive when you're in communication with other people. Step into the shoes of the recipient of your communications before you deliver them. Remember too that communication is a two-way street. Are you listening to what the other person is saying, and not merely hearing what they say while you're trying to think of the next thing to say before they've even finished?
Coaching Tip #408 2007-10-03 08:36:00 Chunk your large goals into manageable steps.Sometimes we procrastinate on beginning a new project simply because it is so large that it scares the heck out of us. Break it into really small manageable action steps. "Take the first step in faith. You don't have to see the whole staircase, just take the first step." ~Dr. Martin Luther King Jr.~ then.... "Vision is not enough, it must be combined with venture. It is not enough to stare up the steps, we must step up the stairs." ~Vaclav Havel~
Coaching Tip #407 2007-10-01 00:42:00 Ask for what you think you want, but know that you will get what you really want.Your subconscious mind could be carrying a whole batch of other incoming data than you may be aware of, with your conscious mind. Get to the heart of your true thoughts and get to work on adjusting those. Rewire your brain with new incoming data. Filter out the negatives by listening less to popular media and reading fewer newspapers, ignore gossip and negative conversations. Increase the number of empowering audios to which you listen and read more and more books that will elevate your mindset.
Coaching Tip #406 2007-09-29 02:38:00 Decide to feel good for no good reason.This is great personal training. Practise going against the grain with regards how you feel. Do something that you don't feel like doing and do it just because you said you'd do it. Train your subconscious to know that you're boss and that you say what goes. Rather than being at the effect of external circumstances, happenings or commentary by others.
Coaching Tip #405 2007-09-24 08:44:00 Miracles are not accidents."My philosophy is that not only are you responsible for your life, but doing the best at this moment puts you in the best place for the next moment." ~Oprah Winfrey~You put something in motion by saying certain words, thinking certain thoughts and/or taking certain actions. That in turn gets wheels turning and cogs rolling, towards what is showing up in your life today. It is all sourced in something that you started weeks, months or even years ago. The butterfly effect.
Coaching Tip #404 2007-09-18 20:09:00 Notice what you learn.Have you ever said to yourself, "I wish I knew then what I know now"? What are some of those things that you know now, and wished you had known then? Can you get in touch with those lessons and make full use of them today? Will a piece of your past knowledge make a difference to some of the decisions that you will make for yourself today? Or do you ignore the lessons?
Coaching Tip #403 2007-09-18 06:55:00 Leverage the resources that you already have.Some of you have huge dreams yet seemingly, minimal resources. Take inventory and recognize what you do have available to work with. Sometimes we forget the things that are right under our noses when we are concerned with looking across the wide chasm to our intended destination. Start with gratitude and listing those things then find ways to use what you do have, as stepping stones for moving forward.
Coaching Tip #402 2007-09-14 23:49:00 It is possible to be different and still be all right.Are you still comparing yourself to others? If you want to live your life and your unique purpose then focus on that, and much less on what others are doing or what others think you life should be about. Comparing yourself and your life to others and other lives, is a trap to be avoided.
Coaching Tip #401 2007-09-13 22:15:00 If you're not going all the way, why go at all?Are you living life, and taking on projects with 'one foot on the brakes'? Think about what is the source of your hesitancy. Perhaps the things to which you are committing yourself are not the ones you really want to be running with. Are they 'shoulds' rather than activities you have truly 'chosen' for yourself?
Coaching Tip #400 2007-09-03 19:52:00 Set up a habit plan for yourself.Your life to date is being directed by your daily habits. When you go to work on tweaking those habits that are regular to you, your life will change direction. Habits need to be adjusted to shift direction over time. A little bit like tacking in a sailboat, the tack describes the position of a sailboat's bow (the direction you face) with respect to the wind (life events).
Coaching Tip #399 2007-08-24 04:30:00 Catch yourself complaining.Do you habitually complain and are at a point that you don't even consciously distinguish that something you've said, is a complaint? Be more aware of your speech patterns and change the ones that you notice, are destructive. Use empowering phrases as your replacements.
Coaching Tip #398 2007-07-11 18:30:00 Action is the antidote to despair.That is a quote by Joan Baez the folk singer. It may have been said a long time ago, however it remains valid. Are you still only thinking about what you want? Have you given yourself permission to fail or to succeed? There is no fairy dust or magic wand that will bring your goals alive unless you determine, and then take your first step. Then ...take the next step!
Coaching Tip #397 2007-07-10 18:30:00 Never blame another person or external events.There is no 'blame'. There are only actions and results. Give power back to yourself and keep things in perspective. How were you the source of events in your life and how can you now respond to make a positive difference to current circumstances?
Coaching Tip #396 2007-07-09 18:30:00 Time = the space between cause and effect.That statement may or may not be 'the truth'. However, take it on board as 'true' for this week and see if it empowers you the way that it has me. I felt that it caused me to move forward in a more straight line, in a shorter amount of time, toward the 'effect' that I was wanting to create. Share your experiences in the comments, below.
Coaching Tip #395 2007-07-08 18:30:00 Challenge your personal view points.Remember that your perspective on anything, is only one opinion. That includes your opinion about yourself. Every now and then 'put on another colored pair of glasses' and see the world differently. You may find some brand new perspectives related to an area in which you were previously stuck. "If in the last few years you haven't discarded a major opinion or acquired a new one, check your pulse. You may be dead." ~Gelett Burgess~
Coaching Tip #394 2007-07-07 18:30:00 Get consistent structure into your days.You won't be heading in a straight line toward the fulfillment of your personal goals unless you take consistent steps forward. You must put some structures into your days that keep you in focus and on track in the right direction. It is too easy to be distracted, procrastinate or be run by another's agenda.
Coaching Tip #393 2007-07-06 18:30:00 Nothing is too good to be true.Keep your dreams alive. Talk about them often, create visual displays, have pop ups show up on your computer, stick post it notes all through your calendar, send letters to yourself, create an audio of yourself sharing about your greatest desires, keep taking the actions forward toward you end target. We can so often be our own greatest road block to our success.
Coaching Tip #392 2007-07-05 18:30:00 Be willing to accept.A gift given and received, requires two parties. The person giving the gift and the person receiving the gift. You must be open to receiving after you ask for something to happen or to come your way. "This man was drowning and a man in a boat came and said, 'Do you need help?' But the man drowning said, 'No thanks, God will save me'. So the man in the boat went off and then another man came in a different boat and said, 'Do you need help?' The man drowning said 'No thanks, God will save me'. So the man in the boat went off and then another man in the boat came and said, 'Do you need help?' But the man drowning said, 'No thanks God will save me'. Then the man in the boat went and the man in the sea drowned and went to heaven and said to God, 'God why didn't you save me?', and God said, 'I sent three boats for you'......"
Coaching Tip #391 2007-07-04 18:30:00 Make progress every day.To accomplish your personal goals, you MUST take action. I see so many people wishing and hoping yet not taking even the first step toward their desired end result. Think of one thing that you could do today that will move you a step closer, even if it is only making a list of things you need to do toward your goal. You will not achieve if you do nothing.
Life Power Tip #415 2007-10-20 03:00:38 The Universe loves speed.This includes the speed of your own personal vibration. The energy that we emit either makes us super attractive and highly visible or else obscure to those around us. There are people who we want to be near all the time and there are those we tend to avoid, and we can’t always quite put our finger on, why. It is all related to vibrational energy.
Life Power Tip #416 2007-10-24 21:44:53 Take a leap!“Come to the edge, he said. They said: We are afraid. Come to the edge, he said. They came. He pushed them and they flew.” ~Guillaume Apollinaire~ There will be many times in your life when your head says no, yet your heart says yes. Will you have the courage to listen to your heart and follow your own hunches?
Life Power Tip #417 2007-10-28 03:23:28 Establish your word as "Law".We become so used to sliding out from our promises to ourselves, and sometimes the promises we make to others. Every time we do that, we are training our mind. We are diminishing the power of our words and thoughts. Read this wonderful, and my most favorite chapter in this book by Stuart Wilde.
Life Power Tip #419 2007-11-01 07:34:20 What you contribute, you'll get.This Universe works on energy exchange and it's up to you to determine your contribution. To get full value from your life, you need to give value. If you feel you're not winning at your game of life, begin looking for what you can give rather than what you will take. "If you knew what I know about the power of giving, you would not let a single meal pass without sharing it in some way." ~Buddha~
Life Power Tip #418 2007-10-31 09:08:49 Give yourself a new perspective if your energy is low.Imagine you are in a business of your own and things are not faring well. What are all the thoughts that you have when you say the word 'business'. As Dr Phil would say, "How's that working for you?" If you are not producing your desired results, could you attach some new thoughts to the word 'business' or give your enterprise another 'label', one that empowers you?
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