Owner: Spas Massage URL:http://dayspa-massage.blogspot.com/ Join Date: Thu, 27 Sep 2007 15:07:02 -0500 Rating:0 Site Description: Spas Massage It is really a task to find out the type of spa that wholly suits you. You must firstly determine what type of spa you would like to visit depending on your expectations. There are different types of spas available depending upon your needs s Site statistics:Click here
Spa For Relaxation and Rejuvenation and Heavenly Spa Therapies 2007-09-21 12:53:00 It is really a task to find out the type of spa that wholly suits you. You must firstly determine what type of spa you would like to visit depending on your expectations. There are different types of spas available depending upon your needs such as relaxation, rejuvenation or conditioning etc.There are four distinct spas that are available and they are the following:Fitness: they are designed for people who want to stay fit and relax. Therefore activities such as aerobics and outdoor sports take place here. The people who are interested in sports etc, are bound to enjoy this program because they get a chance to take part in many new activities.Wellness: the people who have an eventful medical history are treated here. The people, who conduct tests are licensed health care specialists. Different treatments are administered to the patients. The visitors here are usually persons who are recovering from operations or trying to quit smoking, alcohol, drugs etc.Day spa: Visitors here are usu Read more:Relaxation
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Spa Trip 2007-09-08 16:10:00 How to Choose a Day Spa:When choosing a day spa, one must begin with convenience. What is nearest to your home or office? Most will offer a menu of services that you can take home to look over, and many will have websites with the same information. If you have a few minutes, ask for a tour of the facility.Check out their customer service skills and if you can, observe how they treat current customers. One of the best ways to tell if the spa is safe and sanitary is to see the changing or shower rooms. Look for mildew, hair in the drains, and other indications of an unclean atmosphere.Do you prefer a small, comfy environment or a grandiose and extravagant one? Day spas range in size, and so do their prices, so try to keep that in mind when making a decision. As for the menu of services, look at their variety and scope out something that sounds interesting to you. If the service is extremely specialized, ask the practitioner's training or credentials to assure quality.Always ask question
How to Choose a Spa -- Day to Destination 2007-08-27 06:35:00 Spa How-to Choose -- from Day to Destination
,Lavendar Scented, Dimly Lit or Bright, Filled with New Age Music or Jazz, Choices AwaitIt's easys to choose a Spa if you use a checklist like this one.This checklist for choosing a spa is a simple matter once you decide what you want, be it a relaxation moment, a romantic time, a maternity treat or a full-body tune-up with facial, body and cosmetic (pedicures, manicures, hair-do) choices. Day spas, destination spas, in-hotel spas -- local, national or international -- fit any need you have.Money and time are important factors, naturally. Spa treats do help reduce the stress, hustle and bustle of hectic schedules so schedule a treat for yourself on a regular interval. Then, once used to the pampering, relaxation and rejuvenation treatments give, plan a vacation to a destination spa or resort. Bring your friends and family along, too. Introduce them to the treats Europeans long indulged in at their spas.To choose a Spa, begin by analyzing des
Giving Yourself a Foot Massage 2007-08-24 10:34:00 There is nothing worse at the end of a long day than to have tired aching feet. You spent all day running around the office in your best 3-inch heels and your feet are screaming about the way you abused them. Why not treat yourself to a relaxing foot massage at the end of your busy day-it will help you relax and you will feel much better. Now, all you have to do is find the time to treat yourself.You can plan ahead and schedule a foot massage at a local spa where you will be pampered by someone for about 30 minutes. The person giving the massage should be someone who has been trained to give foot massages. Unfortunately, as soon as they are done, you must put on your shoes and go home. Or, you can take the initiative and the time to give yourself a massage in the comfort of your own home.Begin by setting the mood. Put your favorite music on the CD player, light a few candles, and pour yourself a beverage. Find a comfortable chair or relaxing position. Start by soaking your feet in warm Read more:Giving
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Plan a Home Spa Party 2007-08-23 10:41:00 What you Need for an Indulgent Home Spa Party
What’s even better than girls’ night out? Girls’ night in! And what better way to spend a night in than with a home spa party? Home spa parties are also a luxurious, creative alternative to traditional bridal or baby showers.The first step for hosting a home spa party is hiring a massage therapist and/or spa professional three weeks in advance of your party. If your budget is limited, you and your friends can take turns giving massages, facials and pedicures.Next, on your home spa party to-do list is mailing or e-mailing invitations to your guests, also three weeks in advance of the party. Choose a cool, soothing color theme–such as periwinkle or sage green–which can also be used during home spa party.Then you’ll want to purchase supplies for facials, manicures and pedicures. Keep in mind that all skin types are different when purchasing facial supplies; aim to procure unscented, dermatologist-recommended products. If you’re th
Before You Go To A Spa To Detox 2007-08-23 07:32:00 Spa detox programs try to remove environmental and dietary toxins from the body in order to promote health. People who detox at spas generally lose weight, gain energy, and become calmer. But not all detox programs are alike, so it's important to do your research on the best detox spas to make sure you get into the right detox program for you.Understand What Spas Mean By ToxinsSpas with detox programs target four kinds of toxicity: * the body's own metabolic waste products * dietary toxins like alcohol, caffeine and white sugar * psychological toxins like stress and worry * environmental pollutants including mercury in fish and chemicals that are part of our lifestyle, from the clothes we wear to our home furnishings.Understand How Spas Help You Detox
Detox spas have a number of ways to target the toxins: * treatments that support the body's own detoxification systems. These include colon hydrotherapy and herbal enemas, which cleanse the colon, and detoxifying spa treatments like lym
What Is Thai Massage and Sports Massage? 2007-08-23 05:23:00 What Is Thai Massage
?Thai Massage is one of the hot “new” massages offered by most spas, but it was actually developed by Buddhist monks in Thailand as a healing modality 2,500 years ago. It uses passive stretching and gentle pressure along the body’s energy lines to increase flexibility, relieve muscle and joint tension and balance the body’s energy systems. It is both deeply relaxing and energizing.Thai massage takes place on a futon mat on the floor, and you wear loose fitting clothing. Some spas, like The Mandarin Oriental, Miami,, provide you with an outfit to wear. Others may ask you to wear something loose and comfortable, like sweat pants. You start by laying on your back, and the therapist uses gentle compression and stretching techniques to open up your body, beginning with you legs.Some people say Thai massage is a little like doing yoga without any effort, because the therapist will push your body into various positions without any work on your part.Thai massage is Read more:Sports
The Lanna Spa at The Regent Chiang Mai 2007-08-22 15:47:00 Sawadee kha (Hello)!Thai massage (nuat paen boran) is my favorite spa treatment. I always feel positively energized after having one. What better place to experience it than in the country this ancient massage originated? I had five Thai massages during my visit to Thailand in June 2001. One of these was at the beautiful Lanna
Spa at The Regent Chiang
Mai in the northern mountains. In the following 60+ photos, you will see Lanna Spa therapists, Ms. Kanchana and Ms. Nutcacharin, demonstrate a Thai massage in the Lanna Spa's the open-air penthouse, the Lann Chang Suite. Ms. Kanchana is wearing a loose-fitting Thai massage outfit called a "choot nourd" that the Lanna Spa provides for their clients to wear during the massage. I liked it so much, I bought one to take home.Mae Rim-Samoeng Old Road,Mae Rim, Chiangmai 50180,ThailandLush rice fields laze on gently rolling hills. Ancient temples resonate with melodic chanting.Indeed, the idyllic surroundings of The Regent Resort Chiang Mai
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Your Guide to Choosing Spa Resorts 2007-10-09 23:07:00 When choosing a spa resort, there are almost endless options to choose from. Whether you are looking for something simple and low cost, or if you want a pampered and extravagant experience, there is a spa resort that offers what you are looking for. Spa resorts can be found all over the world too.To find one, you can check with AAA, or a very good option would be to search the internet for exactly what you want. Many online sites specialize in vacation planning, including spa resort information. Below are just a few of the many options you have to choose from when picking a spa resort.Some spa resorts are very simple. They will often offer physical therapy services, volcanic clay "mud" baths and massages. Facials and body treatments will also be included. Of course, they will have spa facilities as well. These spa packages can be enjoyed anywhere from 4 to 30 days, depending on how long you can stay, and what your budget allows.When you move up to the mid-level spa resorts, they tend t Read more:Guide
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Reflexology: Put your Best Foot Forward 2007-10-03 11:06:00 Reflexology: Put your Best Foot Forward
by Ashley pageReflexology isn’t just a foot rub. Contrary to what many spa-goers and new clients think there is more to this wonderful treatment. A natural healing art, based on the principle that there are reflexes in the feet and hands which correspond to every part of the body. By stimulating and applying pressure to the feet or hands, you are increasing circulation and promoting specific bodily and muscular functions. When you receive reflexology your whole body can react because there is something recognized by the foot with a full range of sensors just like the fight or flight system that the body uses. Both hands and feet are more sensitive than most people think, the hands and the feet detect pressure, movement and weight distribution . They need a little TLC too!One idea stemmed from Reflexology is that the body has an energy field and that when it is blocked it can result in illness. Although there hasn’t been any scientific proof of
Spa at home tips 2007-10-19 04:50:00 In our popular newsletter, Spa Index News, we share terrific spa at home tips, including easy and affordable "Spa Treatment Recipes." By popular demand, we've gathered those recipes here for easy access.DID YOU KNOW ......that the best time to bathe is when the stomach is empty?...that salted water will help alleviate light-headedness some people experience when soaking in hot water?...that baths deprive you of body fluids, and drinking alcohol before or during a bath increases the dehydration....Any substance applied to your skin, will also be absorbed by it? Choose your cosmetic and beauty products with this simple rule in mind: If you wouldn't eat it, don't wear it or use it on your skin. Use the BEST and freshest ingredients, not the least expensive or those which have "crossed over."FOR THE FACEAlmond Faclal MilkThe herbal waters are antiseptic and toning. Grapefruit seed extract is available in health food stores, and is included in the recipe as a preservative.1/2 cup rose, l
Traditional Thai Massage 2007-10-19 04:35:00 by Ashley Page, August 1st, 2006Today’s typical North American is constantly on the go. All too often, relaxation is replaced by one’s favourite latte. We have only allowed relaxation to happen in those few precious hours between midnight and dawn. Fortunately as a nation we are becoming increasingly more health conscious, which is why a growing number of people with overall well-being on their minds are now flocking to an ancient type of bodywork most “farangs” or westerners have never heard about: Thai Massage
.Imagine your space outfitted with a single mat accompanied by soft music emanating from a stereo in the corner. You are lying on the mat, dressed in loose clothing, while your spa therapist kneels in front of you and begins to carefully stretch your body. Over the course of the session, your body is strategically stretched, lengthened and molded into several positions. Your only job is to breathe. Sound relaxing? It is, but relaxation is just one of the many benefits.Th Read more:Traditional
Spa Guide For Men 2007-10-19 04:14:00 The new metro sexual male phenomenon has taken over all the spheres of our existence. With men increasingly lending themselves to household chores, it is almost taken that they are not to lag behind in taking care of themselves. The rise in the number of spa-going men is ample proof this very fact.And though an increasing number of men are swearing by their personal experience at a spa, this is only the tip of the iceberg. While men constitute an incredible 35% of the spa industry's clients, this figure is projected to grow exponentially in the coming years. This not only goes on to show that men have started buying the concept of healing through therapy, but preferring spending time at a spa over playing a round of golf.Having said this, it remains equally true that men typically hate mush. Sensing this, the spa industry, which desperately wanted to include men into its female dominated bastion, started projecting the spa experience as a necessity instead of luxury, and naming massag Read more:Guide
The 10 Keys to Branding Your Spa & Massage 2007-10-26 16:40:00 Do you struggle to attract and retain the right clients for you? Do you yearn to have word-of-mouth renown? In an increasingly challenging market flooded with talented therapists and extremely savvy consumers, discover 10 Keys to developing a brand full of integrity that will inspire you, attract loyal customers, and make promoting your practice effortless.1. Identify your values:This is the most critical step and yet, the one most massage therapists overlook. Do some soul searching and get a crystal clear idea of what matters most to you as an individual first and then as a company. Your values form the base of your business and should influence every decision, from what kind of logo you print on your business cards to the business partners you seek.2. Identify your mission:Once you clearly identify your values, take the time to write a mission statement. Ask, why does my practice exist? What do I aim to accomplish? Write in simple language that a 12-year old can understand using, ide Read more:Branding
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Spa for personal health 2007-10-26 16:16:00 Destination spa A destination spa is a business establishment which people visit for personal health, life enhancement, fitness, personal care treatments such as massages, facials, in a resort setting. Destination spas offer an all-inclusive program that includes facilitated fitness classes, healthy cuisine, educational classes and seminars as well as similar services to a beauty salon or a day spa. Guests reside and participate in the program at a destination spa instead of just visiting for a treatment or pure vacation. Destination spas are often in exotic locations or in spa towns.Resort spas are generally located in resorts and offer similar services via rooms with services, meals, and fitness a la carte.Other types of spas include day spas, club spas, cruise ship spas, medical spas, and mineral spring spas.DefinitionsAccording to the International SPA Association, "A destination spa is a facility with the primary purpose of guiding individual spa-goers to develop healthy habits to
Phuket Spas : Thai massage and body treatment information guide. 2007-12-07 03:15:00 Vacation at Phuket SpasHoliday Breaks at Phuket's Most Luxurious Spas Nourish the soul and give your mind and body a complete break in Phuket's tropical garden spas. Recharge and indulge. Exquisite pampering combined with a wide selection of services and invigorating spa treatments that offer personal rejuvenation and massage therapies from Asia and Europe - all designed to soothe your cares away.Le Royal Meridien Yacht ClubLocated in Nai Harn at the southern end of Phuket Island, and with beautiful views overlooking the ocean, the Royal Meridien Yacht Club offers an superb location to reassess and rejuvenate. Take a 5 day Spa Break which includes four 2 hour spa treatments or massage per person each day. Choose from an extensive menu of body, mind and soul treatments in simple but elegant private suites.For total bliss stay a little longer and take a 7 day package. Accommodation in junior suites or superior rooms - all with spacious balconies overlooking the sea. You' ll return hom Read more:information
Koh Samui Spa & Massage 2007-12-07 03:07:00 Koh Samui has always attracted those in search of a place to relax and recharge, with many new age centres established years before Spas became mainstream. The alternative venues with liver fasting and meditation are still around, complemented by an increasing number of sophisticated new Spa resorts, many located in hotels.Asian beauty secrets, traditional massage, de-stressing body treatments...Samui is the place to find them.Spas in Chaweng Beach Something guaranteed to provide a relaxing and indulgent alternative to the beach is a treatment at one of Chaweng's many high-quality Spas. You can find many massage, reflexology and beauty salons scattered along the beach road. Most of these have trained staff and provide a great level of service and range of treatments, but for a truly pampering experience in opulent surroundings, try one of the spas attached to the smarter hotels, or an independent day spa.Tamarind springs Our proven recipe for relaxation: Take a tropical island coconut Read more:Massage
Spa here! 2007-12-07 02:58:00 Ho Ho Ho-liday Hours!Wondering if you can visit us after a long day of Skiing/Riding on your Christmas holidays? The holiday hours have been set for the Radium and Banff Upper Hot Springs. Your muscles will thank you after a long day on the hill! Not skiing? Come in the morning to start your day off right!!Banff Upper Hot SpringsBanff National Park of CanadaThe Banff Upper Hot Springs in Alberta, Canada is a great place to relax and enjoy the Canadian Rocky Mountains. Soaking in this naturally heated hot pool will melt away sore muscles after a long day of hiking, skiing, snowboarding or trail riding. Top off your next mountain adventure with a visit to the Banff Upper Hot Springs or make it a spa vacation.Radium Hot SpringsKootenay National Park of CanadaThe Radium Hot Springs in British Columbia, Canada makes a great destination for a family spa vacation. Gaze up at the rock cliffs of Sinclair canyon from the spacious mineral hot pool to see if you can spot one of the Bighorn Sheep t
Spa Travel Tips 2007-12-07 02:56:00 A spa vacation is a significant investment. What can you do to make the most of your spa vacation? Here are some spa travel tips that will help you have a spa vacation that meets all your expectations.* There are several different types of spas . Make sure you understand the differences between a destination spa , which offers an all-inclusive "immersion" experience, and a resort spa, which allows you to sample as much or as little of the spa experience as you want.* Find out exactly what the property means by "spa" You may be thinking a multi-million dollar facility, and they're thinking a Jacuzzi and one treatment room.Look for photos on their website. Find a description of the facilities, including the number of treatment rooms.* Book your spa treatments when you make your reservations. Don't wait until you get there! If you wait, you may not get the times or treatments you want…and on weekends you might have a hard time getting in at all.* If the spa has lots of classes Read more:Travel
Spa Glossary 2007-12-07 02:51:00 "Abhyanga"Definition:A soothing synchronized massage performed by two therapists pouring large amounts of warm herbalized oil in waves up and down the body. It is an Ayurvedic treatment that is designed to help detoxify the body and restore its balance.Common Misspellings:abhanga, abyhanga"Ayurveda"Definition:A 5,000-year-old Eastern Indian medicinal philosophy that literally translates as "science of life" from the ancient Sanskrit words "ayur" (life) and "veda" (knowledge or science.) In Ayurveda, health is a state of balance between body, mind and consciousness. Ayurvedic doctors diagnose illnesses and imbalances through darsana (observing the way a person moves, walks and behaves); sparsana (touching) and prasna, (asking questions). The goal is detoxification and restoration of one's overall balance. Treatment includes a prescribed diet, yoga, meditation, and massage to prepare the body for elimination of waste, called agni. Ayurveda is recognized by the World Health Organization Read more:Glossary
Saving At The Spa Basics 2007-12-07 02:44:00 Spa Week's Bargain Spa TreatmentsSpa Week is famous for its $50 spa treatments. Here's what you need to know to get in on it.What Is Spa Week?Spa Week is a promotional event where participating spas offer select spa treatments for just $50.When Is Spa Week?Spa Week takes place in the spring and the fall in many of the U.S. and Canada's major markets. The next Spa Week is October 15-21,2007 for cities and states outside the West Coast. The West Coast Spa Week took place September 17-23, 2007. You can sign up for my newsletter to make sure you don't miss the next Spa Week in the spring.Where Is Spa Week?Spa Week takes place at over 400 spas in 22 markets, including New York City, New Jersey, Philadelphia, Boston, Washington D.C., Virginia, Baltimore, Atlanta, Detroit, Chicago, Dallas, Austin, Miami, Denver, Minnesota, Toronto, Arizona, Los Angeles, San Diego, San Francisco, Portland and Seattle.Can I Get Any Treatment I Want for $50?No.Each spa chooses the treatment they want to offe Read more:Basics
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Choosing A Spa Basics 2007-12-07 02:36:00 What is a Mineral Springs Spa?A mineral springs spa has a source of natural mineral water that you can soak in. Mineral springs have been valued for thousands of years for their power to ease joint pain, arthritis, and other physical ailments.Mineral springs may come out of the earth at a tepid temperature and then be heated for bathing. If there is a lot of geo-thermal activity, the mineral water is literally heated by the earth and is called a hot springs. Sometimes the water is so hot it has to be cooled.Mineral springs have naturally occurring minerals and trace elements such as calcium, magnesium, potassium, sodium, iron, manganese, sulphur, iodine, and bromine. The exact makeup of the water vares from spring to spring, and many spas post the exact chemical make-up. Different waters are considered beneficial for different ailments.Mineral springs spas vary greatly in the degree of luxury and amenities they offer.Some are historic bathhouses where you go to soak for 20 or 30 minute Read more:Basics
Spa Treatment Basics 2007-12-07 02:28:00 What is Exfoliation?Spas are always talking about exfoliation. But what is it? Why is it important? And can you overdo it?Exfoliation is the removal of the oldest dead skin cells that cling to the skin's outermost surface. When done correctly, exfoliation leaves the skin smoother and fresher looking. It also makes penetration easier for products like serums that nourish the skin.Exfoliation is an important part of facials and body treatments.There are two forms of exfoliation: 1) Mechanical Exfoliation. The dead skin cells are physically rubbed off with an abrasive. Examples of mechanical exfoliation include a salt glow, a body scrub that might use sugar or coffee grounds, or skin brushing.Products for the face should use small, round, gentle abrasives like jojoba beads.2) Chemical Exfoliation. Enzymes, alphahydroxy acids (AHAs) or betahydroxy acids (BHAS) loosen the glue-like substance that holds the cells together, allowing them to slough away. Facial peels are a form of chemical ex Read more:Treatment
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Spa Etiquette Basics 2007-12-07 02:16:00 Spa Code of ConductWhen you walk through the doors of your favorite spa, sit down in the massaging pedicure chair and stick your feet into the water that isn't quite the right temperature, do you say anything to your therapist?What about if you walk into a treatment room for your hot stone massage and the music is too loud? If the stones are too hot, do you just lie on the table and grin and bear it?You should speak up and communicate your preferences in all these situations, according to A Spa "Code of Conduct" developed by The International SPA Association and Resort Hotel Association.The Spa Code of Conduct spells our you rights and responsibilities as a spa guest so you have a more satisfying spa experience.Here is the Spa Code of Conduct:As a Spa Guest, it is your responsibility to:-Communicate your preferences, expectations and concerns-Communicate complete and accurate health information and reasons for your visit-Treat staff and other guests with courtesy and respect-Use produ Read more:Etiquette
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Best Spas 2007-12-07 01:47:00 Top Picks for Best Spas in the United States and CanadaLooking for the best spas in the United States and Canada as a travel destination? These are my top picks for the best overnight spas in the United States and Canada.This list of best spas includes hotel and resort spas and destination spas. (Read more about types of spas .Best spas are listed by state as well as by specialty, like best destination spas or best spas for detoxing.Best Spas By StateBest Spas in ArizonaTop Picks For Best Spas in ArizonaArizona is a spa lover's paradise, with some of the best spas in the country. They're thick on the ground, especially around Scottsdale, Phoenix and Tucson.This list is my top picks for the best overnight spas in Arizona. It includes both hotel and resort spas, where you can sample as little or as much of the spa experience as you want, and destination spas, which offer a complete immersion experience with an emphasis on transformation and self-improvement. Many resort spas welcome cl
The Hottest Spa Deals Now 2007-12-07 01:30:00 ArizonaJW Marriott Desert Ridge Resort & Spa in Phoenix is promoting its new luxury Revive Spa guest rooms with the Escape! Relaxation package. It includes one night's accommodations, four spa treatments, breakfast for two and a Revive Spa CD. From $859 Nov.20, 2007 - Jan 6, 2008.Miraval Resort, the destination spa in Tucson favored by Oprah Winfrey, has a "Relax and Be Merry" package. Stay three nights and get a fourth night free, Mon. - Thurs. through December 31, 2007. Rates start at $595 per person, per night, and include all meals and activities, one spa service or round of golf up to a $110 value per person, per night, and round-trip transportation from Tucson Airport. Book with the code E4THNT.CaliforniaSilverado Resort in Napa, Ca., has a Spa Girl Package that includes suite accommodations (for double or triple occupancy), a 50-minute spa treatment, breakfast, tennis, Silverado canvas tote and VIP wine tasting at William Hill Estate for $230 per person, per night Mon. - Th
Health Resorts & Spas 2007-12-07 01:25:00 Experience Thai-Style Natural HealingA massage to restore balance among the elements. A herbal sauna to cleanse and rejuvenate the body. A herbal pack to calm nerves and redirect the energy. All this may sound very New Age in the West, but it has been part of daily life here for centuries.Before the arrival of modern medicine, herbalists filled the dual role of doctor-pharmacist. Originally, village doctors were monks or former monks, since Buddhist temples were the center of learning, not only of religion but of more worldly matters like astrology and medicine as well.Thai traditional medicine holds that the body has four elements: wind, water, earth and fire, and ill health results from an imbalance between them. To remedy an ailment, the village "doctor" would make a herbal pack for the patient to ingest, rub onto the skin, or add to a steam compress. Another major component of traditional medicine is energy. When the energy lines are blocked, the individual will become ill, phy Read more:Resorts
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What Is Sensual Massage? 2008-01-03 15:45:07 Sensual massage is another way of saying that the massage will include sexual contact. Don’t expect to get a sensual massage at a spa. The massage therapists who work at spas are trained in therapeutic massage, which is based on Swedish massage techniques.It is a breach of spa etiquette to ask for sex as part of a therapeutic massage. If you do, the massage therapist will explain that is not the purpose of this massage and continue working. If you persist, they will end the massage.Massage
therapists tell me that men usually ask for sex in an indirect fashion by directing them "work higher" when they get to their thighs or "work lower" when they massage their chest. They also ask the therapist to remove the sheet or ask if the therapist does "extras." None of this is appropriate -- or le Read more:Sensual
What Is Watsu? 2008-01-03 15:43:22 Watsu is a very soothing type of massage that takes place in warm, waist-deep water. Its name comes from a combination of the words “water” and “shiatsu.” It was developed by Harold Dull back in 1980, when he started applying Zen Shiatsu stretches to students floating in the warm pool at Harbin Hot Springs in California.What Happens During a Watsu Treatment? A spa has to have a special Watsu pool heated to the exact same temperature as your body. It should be private and quiet, like any other treatment room. Some spas have outdoors Watsu pools surrounded by walls, with cloth panels overhead to create a combination of sunlight and shade.You and the massage therapist both wear bathing suits. You enter the water and while you sit on a step, she puts floats around your ankles. This hel
What Is Reflexology? 2008-01-03 15:40:44 Reflexology is a treatment where the therapist works primarily on your feet. The theory behind reflexology is that there are "reflex points" in the feet, hands and ears that relate to specific organs and glands in the body. Practitioners believe that stimulating those reflex points promotes health in that organ via the body's energetic pathways.When done by a skilled practitioner, reflexology is deeply relaxing treatment with benefits that can be felt throughout the body. (If they're less skilled, you'll just feel like you've had a very long foot massage.) Reflexology can be a good treatment choice for people who want to keep their clothes on during a massage. It is also a good choice if you are pressed for time and don't want to get oil on your body or in your hair.Reflexology was first d
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