Owner: T & T Collection URL:http://www.henna96.com/blog Join Date: Wed, 26 Sep 2007 23:03:49 -0500 Rating:0 Site Description: Compilation of Tips & Tricks from books and the web. Site statistics:Click here
Ways to get your kids to read 2007-09-26 21:15:30
Do you have trouble getting your kids to read? If so, you aren’t alone.
Yet this is a case where misery does not always enjoy company. A child who does not read is likely to become an adult who won’t read. This can present serious problems later on when college, work and other commitments can suffer as a result. A smart Mom or Dad understands the need to get their kids to read as part of a child’s well-rounded life.
Certainly, there are also those parents who are just thrilled with the Harry Potter phenomenon because titles in this series often became the first book their kids raced to pick up. In fact, even adults often read these books and do not usually have a problem in getting their kids interested if from nothing more than peer pressure.
Yet even Harry Potter has a downside: many children do not read anything but those about the young wizard’s exploits when months or years may go by between new releases. The same holds true for many other popular child
Tips For Pregnant Women 2007-09-25 20:13:16 Here are ways to take care of yourself during the special and very important phase of pregnancy.
Visit your gynaecologist regularly. Do not take any decisions regarding diet, medication or exercise on your own. Your doctor knows better.
Get early and regular prenatal care. It doesn’t matter if this is your first pregnancy or if you have already had children.
Eat a healthy diet that includes fruits, vegetables, grains and calcium - rich foods. Choose foods low in saturated fat.
Unless your doctor instructs you otherwise, try to be physically active for 30 minutes, most days of the week. If you are pressed for time, you can get your activity in through 10 minute segments, three times a day.
If you smoke, drink alcohol, or use drugs, STOP. These can cause long-term damage to your baby. Talk with your doctor steps to take to stop smoking. Talk with a member of your faith community, a counselor, Read more:Women
Top 10 Stains Removal Tips 2007-09-24 23:49:05 You certainly can’t say we don’t cover everything at the List Universe! Here are 10 top tips for stain removal. Always test an inconspicuous area of the stained article before applying these tips.
1. Blood
Dry or wet, you can remove blood withHydrogen Peroxide. Pour a little on to the stain and let it sit for a couple of minutes. Rinse, repeat, and it should be gone. Incidentally, this will not remove forensic evidence of blood, just the stain.
2. Pen Ink
Spray hairspray on to the stain (use a lot) and let it dry. Wash as normal. Another tip for removing ink is to soak the stained article in milk overnight, then wash.
3. Red Wine
If the spill is small, pour white wine on to a cloth and dab the red wine - it works like magic. If the stain is larger, pour salt on it. Both of these tips only work if the wine is wet.
4. Nicotine
Lemon juice should remove nicotine stains. If the stains are on your fingers, use lemon juice and pumice stone.
5. Melted Wax
Lay brown paper over the g Read more:Removal
Food Habits During Ramadhan 2007-09-24 10:55:56
This article provides useful advice on how to avoid some common problems encountered in Ramadhan
. If followed, it would enable one to fast comfortably and enjoy fully the spiritual benefits of Ramadhan.
Come Ramadhan, our diet is radically altered. Our meals get condensed in mornings and evenings, with no intake in-between for an extended period of time. For some of us, the intake of oily foods skyrockets. These changes in diet aren’t well received by everyone. Dr. Farouk Haffejee of the Islamic Medical Association of South Africa (Durban) has created a list of recommendations for dealing with Ramadhan in a healthy fashion. They deal with common problems encountered in Ramadhan.Dr. Haffejee suggests that in the month of Ramadhan, “our diet should not differ very much from our normal diet and should be as simple as possible.” He says that our diet should maintain our normal weight, although he does mention that if one is over-weight, Ramadhan is a good time to shed s
Tauhu Goreng - Simple Ingredients, Healthy Dish 2007-09-23 09:26:41 Known commonly as tauhu or tofu, bean curd is made by curdling soy milk. As bean curd is rich in protein, it can be used in a variety of recipes to partially replace either meat or dairy products. As calcium sulphate is commonly used as a curdling agent, bean curd is also good source of calcium.
Bean sprouts are low in fat and cholesterol. But they are high in fibre, protein, enzymes and vitamins A, B complex and C.
Regular intake of plant-based protein foods like bean curd, bean sprouts and other soy products provides the body with beneficial minerals, vitamins and fibre. Numerous studies suggest that regular consumption of plant-based protein foods reduces a person’s risk of diseases such as cancer, heart problems and stroke.
Here’s some interesting facts about cucumbers-they are believed to have originated in India and are one of the oldest cultivated vegetables (fruits technically) on earth. It was cultivated around 8000 B.C.!
Cucumbers are about 95% water but contain v Read more:Simple
, Ingredients
Understanding Your Child’s Behaviour! 2007-09-21 00:47:49 In order to understand why your child is misbehaving it is extremely useful to keep a diary:
Identify one behaviour that you would like to change. Be as specific as you can e.g. wont do as she/he is told, hitting, demands things, whines. Write the behaviour down.
When the behaviour occurs, write down what led immediately up to it (triggers) and what happened afterwards (consequences)? Also record how you behave and feel?
After a week try to see if there is a pattern to the behaviour. When is it occurring (times, situations)? Who is it occurring with? What are the triggers? What are the consequences or “pay-offs” for your child? Often this is related to getting attention, “winding-up”, getting their own way (”giving in for a quiet life”).
Ask yourself what is my child learning from the way I respond to the behaviour? Am I setting limits and boundaries consistently?
Once you have a clear picture you are ready to change the pattern by changing Read more:Understanding
, Behaviour
10 Great Math Tricks to Do Calculations in Your Head 2007-09-19 22:33:03 This is a great detailed list of helpful math tricks, most of them I didn’t know before.
clipped from listverse.com
10 Easy Arithmetic Tricks
clipped from listverse.com
1. The 11 Times Trick
We all know the trick when multiplying by ten - add 0 to the end of the number, but did you know there is an equally easy trick for multiplying a two digit number by 11? This is it:
Take the original number and imagine a space between the two digits (in this example we will use 52:
5_2
Now add the two numbers together and put them in the middle:
5_(5+2)_2
That is it - you have the answer: 572.
If the numbers in the middle add up to a 2 digit number, just insert the second number and add 1 to the first:
9_(9+9)_9
(9+1)_8_9
10_8_9
1089 - It works every time.
2. Quick Square
If you need to square a 2 digit number ending in 5, you can do so very easily with this trick. Mulitply the first digit by itself + 1, and put 25 Read more:Great
Stress Relief Tips 2007-09-30 23:54:29 Stress???
Make these ten simple stress relievers part of your life for calm, confident living.
1. Think positively. Break the habit of putting yourself and everything else down. When you catch yourself thinking negatively, stop it.
2. Learn to see problems as challenges that can be overcome. Remember: you always have options.
3. Never say never again. Everything is possible.
4. If you make a mistake, don’t dwell on it. Learn what you can from it and move on.
5. Cut big problems down to size. Think of one thing you can do today to improve a situation. Focus all your energy on achieving it.
6. Look for at least one reason a day to laugh. Research shows laughter releases feel-good chemicals in the brain.
7. Spend at least a minute every day contemplating all the things you have in your life to be grateful for.
8. Ask yourself empowering questions. In the midst of a crisis, for example, don’t ask why you got into this mess; ask how can you improve it.
9. Do what you can to minimize
Basic Cake Making 2007-09-29 00:20:34
Ingredients
Measure ingredients carefully.
Use the specified flour.
Always use room-temperature, large eggs, unless recipes calls for other. (If in a hurry, the chill can be removed from eggs by dipping in a bowl of warm water.)
Use the shortening called for in a recipe.
Butter should be at room temperature.
Baking
Most recipes require that the oven be preheated.
Always use the size pans called for in a recipe.
…To calculate the width of the pan, measure across the top from inside edge to inside edge.
Shiny metal pans produce the best cakes.
Dark non stick or glass pans readily absorb heat. Cakes baked in these pans might do better in an oven set for 25 degrees lower than recipe specifies.
Unless otherwise specified, grease and flour pans.
Generously grease the inside of pans, bottom and sides.
Sprinkle with flour.
Shake pan to evenly coat.
Tap out any access flour.
Bake on center Read more:Basic
Important Tips For Diabetic Cooking 2007-09-28 04:33:59 If you or a love one suffers from diabetes, then you probably already knowing that cooking appropriate meals can be difficult. Most of us are in the habit of using a wide range of ingredients when we cook, and diabetic patients are only allowed a very restricted diet. It’s also more of a challenge to make your meals tasty, when you can’t use the sorts of ingredients you generally turn to. Only a limited number of foods are suitable for diabetic patients, so you need to apply some thought to how to make dishes that will taste good, without having a negative impact on their health.
Probably one of the best places to start is to look at the types of ingredients that are generally considered diabetic-friendly. Then there are tricks you can use to make sure your diabetic cooking has lots of flavor without the risk of endangering the well being of the diabetic patient. Using ingredients that do not affect the levels of sugar in the body is really important. The extra benefit is t Read more:Diabetic
Tips To Boost Your Self-Esteem - Instantly! 2007-10-11 00:17:34 When we talk about self-esteem, it refers to the opinions we have about ourselves. Self-esteem affects how we behave at home and at work and has an impact on our relationships with our family, friends and colleagues.
If you have a healthy self-esteem, it means you have a positive outlook in life and accept yourself for who you are. While you are confident and aware of your good qualities and achievements, you also recognize that you are human and will make mistakes at times.
However, sometimes we may not feel so good about ourselves as we may be affected by events, such as a poorly delivered presentation at work or when we get negative feedback from our colleagues. At such instances, we may feel useless or stupid. If left unchecked, we may eventually take such negative opinions as facts, which can in turn lower one’s self-esteem over time.
The following tips can help give your self-esteem a boost. Start with the ones that you feel most comfortable with.
Make a list of positi Read more:Boost
Mental Wellbeing 2007-10-10 02:38:44
Helpful Tips to Achieve Mental Well-being
Build Resilience
Resilience is reflected from the way you behave, think and act. A resilient person views changes as opportunities for personal growth and development.
Being resilient does not mean that you should isolate yourself from others. Instead, you should:
Have close relationships with your family and friends.
Know where to seek help.
Discovering your purpose in life and reinforcing the good values that you believe in can help motivate you when you face challenges.
Be Happy
Choose to take pleasure in life. You can:
Use humour to deal with stressful situations. You can turn the tables around and even get a good laugh from them.
Surround yourself with cheerful people.
Watch comedies.
Read books and articles that inspire you to be happy.
Be Active
Participate in a physical activity you like for 30 minutes a day, 5 times a week for a more active you! You can spread it over three 10-min sessions in a day with
Drink Water On Empty Stomach 2007-10-08 23:47:39 It is popular in Japan today to drink water immediately after waking up every morning. Furthermore, scientific tests have proven its value. Below is a description of use of water. For old and serious diseases as well as modern illnesses the water treatment had been found successful by a Japanese medical society as a 100% cure for the following diseases:
Headache, body ache, heart system, arthritis, fast heart beat, epilepsy, excess fatness, bronchitis asthma, TB, meningitis, kidney and urine diseases, vomiting, gastritis, diarrhea, piles, diabetes, constipation, all eye diseases, womb, cancer and menstrual disorders, ear nose and throat diseases.
METHOD OF TREATMENT
1. As you wake up in the morning before brushing teeth, drink 4 x 160ml glasses of water.
2. Brush and clean the mouth but do not eat or drink anything for 45 minutes.
3. After 45 minutes you may eat and drink as normal.
4. After 15 minutes of breakfast, lunch and dinner do not eat or drink anything for 2 hours.
5. Tho Read more:Drink
, Empty
, Stomach
, Empty Stomach
Good Eye Care Habits 2007-10-07 23:36:49
When reading:
Hold books about 30 cm away from your eyes and sit upright in a comfortable chair.
Ensure adequate lighting in the room. Avoid excessive glare shining directly onto the book or your face.
Choose books that have larger print and avoid those with very small print.
When using the computer:
Place the monitor screen about 50 cm away from the eyes.
Ensure adequate lighting in the room.
Adjust the monitor screen to reduce glare. Glare can result from the reflections of other sources of light.
When watching television programmes or playing video games using the television set:
Sit at least 2m away from the screen.
The room light should be switched on and the centre of the screen should be at eye level or lower.
Do not lie down while watching television programmes
Help Your Child With Revision 2007-10-04 00:53:01 You can’t do the revision, but there is plenty you can to do to help your child to get organised, stay motivated and keep calm.
Getting organised
1. Help your child to draw up a revision timetable. This should list dates, details of the subject and topics to revise and what she’d like to finish by when. The timeline can have a checklist, so tasks can be ticked off as your child goes along. You can download revision planners from the following website:
http://www.bbc.co.uk/radio1/onelife/education/revision/planners.shtml
(on line revision planners)
These can be adapted to suit the needs of your child.
2. Make sure that their social life/ job is not interfering with their studying. They need rest and sleep to make sure that their brains are active and open to learning.
3. Work with your child. Set goals you both think are realistic in a particular time. Ticks on the timetable will show success. Do try to keep up to date with how he/ she’s getting on.
4. If certain go Read more:Revision
7 Easy Ways To Fast Fat Burning - Lose Weight 2007-10-01 23:28:44 and dress like a Model….
Whether you are trying to lose a few extra pounds, or building a sculpted body; you will need every available technique in your arsenal when you begin to fight f-a-t. If you are only using one or two tactics you may get there eventually, but you will have a long uphill battle.
Are you ready to fire up your fat burning capabilities? The basics of metabolism has everything to do with fat burning. It is the biochemical processes that take place in the body; the breakdown of nutrients in the blood after digestion, resulting in growth of new tissue, more energy, and the release of wastes.
You have billions of cells- nerve cells, muscle cells, fat cells, blood cells, and all kinds of cells. These cells burn up a lot of energy as they get their job done in a well metabolized body, but a person whose metabolism runs slow, a lot of excess fat will be stored because not enough energy is burned up. The good news is that the metabolism furnace can be turned up sub Read more:Burning
, Weight
Kitchen / Cookware Safety 2007-10-17 23:46:11 KitchenSafety
The kitchen is one of the most dangerous places in the house. The kitchen has many dangerous appliances that can lead to many accidents if precautions are not taken.
With the increasing use of modern appliances in the kitchen, it is important to educate yourself and your family on the proper use of the cooking equipment, and to know how to extinguish a grease / oil fires. These hazards can cause burns and unintentional fires. In fact, kitchen fires form the majority of residential fires.
Safety for Children
Children tend to be active, curious and playful and are innocent to the many possible dangers in the kitchen. You need to be extra vigilant and provide continuous and adequate supervision of children.
Keep in mind the following guidelines whenever children are in the kitchen:
Keep all hot items at a safe distance from a child.
Using highchairs, child safety gates and playpens, create a safety zone where a child can play and see the adults. In additio Read more:Cookware
70 ways to increase your brain power 2007-10-15 21:01:17 Very good clip!
clipped from mindpower
news.com
1. Breath deep.
2. Meditate.
3. Sit up straight.
4. Phosphotidyl Serine (PS).
5.Vinpocetine.
6. Gingko Biloba.
7. Saint John’s Wort.
8. Good thinking habits.
11. Rosemary.
9. Use dead time.
10. Learn a language.
13. Write.
12. Mindfulness exercises.
Working Well With Others 2007-10-15 00:02:02 Good working relationships is an important factor in ensuring an emotionally healthy workplace. Time and effort from everyone is needed to cultivate and manage good working relationships. This includes:
treating others with respect and dignity
managing one’s emotions
effective communication.
Treating Others
with Respect and Dignity
A culture of respect and dignity in the workplace will ensure a healthy working environment. You can contribute to this environment by:
building a sense of community spirit at work through lunches, Family Day and team-building workshops
abiding by work ethics and maintaining confidentiality
treating your colleagues as you would like them to treat you
supporting your colleagues in times of need.
Managing Your Emotions
It is common to experience anger and/or anxiety at work. When you are overwhelmed by such emotions, there’s a tendency to react explosively or become withdrawn. In contrast, a sense of calm and sta
Tips on how to get into a healthy state of mind 2007-10-22 00:17:53 Our state of mind is shaped by how we think and feel. This in turn affects how we respond to situations we encounter daily, whether at work or at play.
Having a healthy
state of mind is not just about being in a good mood. It means you value yourself for who you are and you are able to cope positively with changes or challenges in your life.
In life, we will encounter stressful situations, crises or even setbacks. However, if our state of mind is in good shape, we are better able to handle such situations.
Here are some tips that can help you get into or maintain a healthy state of mind.
Take a mental “time out”
Why it helps:
When you feel anxious or stressed about a situation, it is easy to be “trapped” in it for a long time. Instead of dwelling on it, take a mental “time out” from the situation.
What you can do:
Get away from your desk for a while. A short break can help you relax and improve your mood. It will make it eas
Home Emergency Kit 2007-10-26 00:16:02
Why a First Aid Kit?
It is prudent for every family to stock up on basic medical supplies. This is especially so if the family unit includes young children or elderly folk. Some basic medical supplies can go a long way in allaying anxieties. Coupled with some basic first aid knowledge, a lot of minor aliments can be taken care of adequately in the home.
What medical supplies you will need depend very much on your family members. For example, families with small children will probably need extra bandages and items for scrapes and cuts. You should also keep a basic First-Aid book in your home and be familiar with its contents before an emergency. In addition, you may also want to join up some classes on First Aid and CPR.
Putting together your home First-Aid Kit
The first thing to do is to select a suitable container. The container should be sturdy and easily identifiable e.g. with a red cross.
An example of a suitable container would be a plastic tool kit box. Put a red-cross label on Read more:Emergency
Backache 2007-10-25 00:24:43
What is backache?
Backache is one of the most common ailments among people. It is characterised by the following signs and symptoms:
Persistent aching, pain or stiffness that occurs anywhere along your spine, from the base of the neck to the hips.
Sharp, localised pain in the neck, upper back, or lower back, especially after lifting heavy objects or other strenuous activity.
Chronic ache in the middle or lower back, especially after sitting or standing for extended period of time.
Occasional visible curvature of the spine, but usually there are no apparent external symptoms.
Who can suffer from it?
On average, about 80 per cent of people will experience back pain at some point in their lives but slightly more men suffer from it than women. Backache also occurs among young people aged between 16 and 24 although it is most common among people in their middle age.
What causes backache?
The causes vary according to the type of backache that occ
Stroke 2007-10-23 00:51:09
A stroke occurs when the blood supply to a part of the brain is cut off and the brain cells in that part cannot function.
What Happens When a Stroke
Occurs?
The affected person may have:
sudden weakness or numbness, usually on one side of the body
sudden difficulty walking
sudden severe giddiness, loss of balance and coordination
sudden severe headache with no known cause
difficulty in speaking or understanding
difficulty in swallowing
loss of concentration and memory
loss of control of passing urine or passing motion
behaviour changes such as laughing or crying at the wrong time, feeling depressed or showing bad temper.
What Causes Stroke?
A stroke happens due to one of the following causes:
a blood clot forms in an artery in the brain that is already narrowed by cholesterol deposits.
an artery in the brain is blocked by a blood clot, piece of fat or air bubble travelling in the bl
Fitness & Exercise - Motivation To Keep You Fit 2007-10-29 00:57:42
How Motivated Are You?
“Most people can stay motivated for two or three months. A few people can stay motivated for two or three years. But a winner can stay motivated for thirty years, or as long as it takes to win.”
-Anonymous
Most people find it difficult to stick to an exercise regime after work. After never-ending meetings, business lunches, numerous telephone calls and long hours of sitting at the computer terminal, the last thing you want to do is exercise. The lack of interest in your exercise routine is probably a result of lack of motivation.
Exercise
adherence is the amount of exercise accomplished during a designated period of time compared to the amount of exercise recommended. The amount of exercise can refer to the frequency, intensity, duration or some combination of these three dimensions.
What kind of strategies will help participants adhere to an exercise programme? Motivation depends on a participant’s personal resources, abilities and strengths
Travel Health 2007-11-02 00:35:44
While travelling, we may face several health hazards, ranging from diarrhoea to AIDS. But a little preparation before you leave and some simple precautions while abroad can help to make your trip both safe and pleasant.
Pay a visit to your family doctor about 4 to 6 weeks before departure. He can advise you if you require any vaccinations for the places you plan to visit. He can also help to put together a handy travel medicine kit for you. This should include medicines for common complaints like diarrhoea, headaches and motion sickness, as well as items for cleaning and dressing cuts and wounds. If you have a long-term medical condition like diabetes or high blood pressure, your doctor can provide you with enough medicine to last the whole trip. He should also advise you if there are any special precautions you ought to take.
Sampling new cuisines is often the best part of a trip but if you want to avoid diarrhoea, typhoid, cholera or hepatitis A, try to eat only food that has been Read more:Travel
, Health
25 Reasons Why You Should Start Drinking Green Tea Now 2007-11-09 21:28:07 Green
tea has increasingly become a very popular drink worldwide because of its immensely powerful health benefits. It is extraordinarily amazing what green tea can do for your health. And if you’re not drinking 3 to 4 cups of green tea today, you’re definitely NOT doing your health a big favor.
Here Are The 25 Reasons
Why You Should StartDrinkingGreen Tea
Right Now:
1. Green Tea and Cancer
Green tea helps reduce the risk of cancer. The antioxidant in green tea is 100 times more effective than vitamin C and 25 times better than vitamin E. This helps your body at protecting cells from damage believed to be linked to cancer.
2. Green Tea and Heart Disease
Green tea helps prevent heart disease and stroke by lowering the level of cholesterol. Even after the heart attack, it prevents cell deaths and speeds up the recovery of heart cells.
3. Green Tea and Anti-Aging
Green tea contains antioxidant known as polyphenols which fight against free rad
Anxiety & Stress 2007-11-14 23:13:21
Generalised Anxiety Disorder (GAD) is a condition that is much more severe than the normal anxiety most people experience from time to time. It is characterised by 6 months or more of chronic, exaggerated worry and tension that is unfounded or much more severe than the normal anxiety.
People with this disorder usually expect the worst. Typically, they worry excessively about money, health, family, or work, even though there are no signs of trouble. They are unable to relax and may suffer from insomnia.
Symptoms
Symptoms of people suffering from GAD include:
Headaches
Heart palpitations
Sense of impending doom
Inability to concentrate
Muscle tension; muscle aches
Diarrhoea
Chest pain
Dry mouth
Excessive sweating
Under eating or overeating
Insomnia
Irritability
Breathlessness; hyperventilation
Loss of sex drive
Fatigue
And for children of school-going age, symptoms include:
Fear of being away from the family
Refusal to
Eating Disorders 2007-11-20 23:25:00
The eating disorders that are becoming more common especially among teenage girls and young women are anorexia nervosa and bulimia. Eating disorders frequently develop during adolescence or early adulthood, but some reports indicate that this can occur during childhood or later in adulthood.
Eating disorders frequently co-occur with other psychiatric disorders such as depression, substance abuse, and anxiety disorders. If untreated, the disorders may become chronic and lead to severe health problems such as kidney damage, heart failure, and even death. Parents frequently ask how to identify symptoms of anorexia nervosa and bulimia. Unfortunately, many teenagers successfully hide these serious and sometimes fatal disorders from their families for months or years.
Bulimia
People with bulimia go on massive binges of food and then attempt to lose as much as possible by self-induced vomiting and/or purging with laxatives or enemas. They manage to appear normal, healthy and of appropriate
My Health Diary 2007-11-27 23:16:57
Staying healthy is a lifestyle commitment. You can begin by setting realistic goals to improve your fitness and diet. Keeping a HealthDiary
will serve to remind you of your exercise and dietary goals as well as track your daily progress.
This is how it works:
1)
Set realistic goals - decide on two or three specific small changes in your physical activity and eating habits at a time.
2)
Write down these goals in your Health Diary, which will serve as a reminder in tracking your progress.
3)
Make a check for each goal that you have fulfilled on a daily basis.
4)
At the end of the week, add up your checks to see if you have met your goals.
Don’t expect perfection. What is important that you make a conscious effort to keep to your daily goals.
For Sedentary Individuals
EXERCISES
MON
TUE
WED
THU
FRI
SAT
SUN
1.
Brisk Walking
m
m
m
m
m
m
m
2.
Cycling Modera
10 Tips For Raising Children Of Character 2007-12-03 22:16:10
It is one of those essential facts of life that raising good children–children of character–demands time and attention. While having children may be “doing what comes naturally,” being a good parent is much more complicated. Here are ten tips to help your children build sturdy characters:
1. Put parenting first.
This is hard to do in a world with so many competing demands. Good parents consciously plan and devote time to parenting. They make developing their children’s character their top priority.
2. Review how you spend the hours and days of your week.
Think about the amount of time your children spend with you. Plan how you can weave your children into your social life and knit yourself into their lives.
3. Be a good example.
Face it: human beings learn primarily through modeling. In fact, you can’t avoid being an example to your children, whether good or bad. Being a good example, then, is probably your most important job.
4. Develop an ear and an eye for w Read more:Raising
, Children
, Character
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