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Important tips on How to build your confidence (1)
2007-10-11 20:53:00
For the past few weeks, I received many emails from my valuable readers commenting about my blog and some of them requesting me to write on different topics, one of which was confidence. How can I upset my readers. So in this post, I am writing about how to build confidence using some techniques which we can do ourselves. But remember this takes some time, dedication, patience and regular practice and anyone can benefit. How less or more confidence build in you totally depends on yourself.Confidence to do a work generally means strong feeling from the inner part of your heart and mind that you can do that work easily and you do not even think of any failure or unsuccess while doing that work. If you've confidence, then you can do anything easily than you thought before doing that work or any action. What I think is thinking that you can do what you are doing or going to do, having positive looking to that action and believing that you are confident to do what you are going to do is 50


Smile of life
2007-10-10 01:35:00
This is a true story that was broadcast on Aritz Sheva Israel National Radio. It was told by Rabbi Yassi Sarid.I heard a story from a man who was the lone survivor of an entire group during the Holocaust. He recounted now his group was made to stand in a line before alighting the train that would take them to the Auschwitz death camp.A young German officer carefully looked them over, one by one, and when he reached this man, stared at him intently for a while, and ordered him to leave the line and stand by himself. The group was taken on the train to Auschwitz, and this man remained alone, shivering and frightened.The Nazi then approached him and said," Are you from such-and-such street in such-and-such town?". The Jew said yes he was. The Nazi said,"When I was a boy, an orphan, I lived next door to you. And I remember that you were only one who would greet me on the street with a smile and ask how I was. You-will live".
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Make My Day
2007-10-10 00:59:00
This post is regular of World Smile Day and was written in one local newspaper and is so much interesting, informative and which inspires all of us I think to do the same positive thing in our daily life that I couldn't remain unsharing with you my readers.Several years ago, I was in a San Diego restaurant with my mother. While I paid the check, we both noticed an elderly woman waiting to be seated. As we left the restaurant, Mum asked, " Did you notice that woman with the wonderful smile?"I most certainly did.Her smile lit up the room. It was a smile to die for- one that would certainly win instant friends. It was a smile that you don't often see in a stranger. And may be Mum and I smiled back, I don't remember. Mum latter commented, " I wish I'd told her what a terrific smile she had".But neither of us had. We'd both received a gift without saying thank you.Later, on my long drive home, I stopped at a fast food restaurant for a quick bite. A seventyish woman waited by the condim


Smile!, smile!! and smile!!!
2007-10-09 04:33:00
We celebrate World Smile day on the first Friday of every year. This year, we've marked this special day on 5th October. The theme for this years smile day was ' Do an act of kindness. Help one person smile'. Every one of us know how smile is important in our life; positive thinking, enhanced personality and many more are the positive effect of good smile. The smily face knows no politics, no geography and no religion. So, here below I've an introduction on how this special day began first, few stories so that these will bring smile in your face and importantly in all people in the world.How did this day begin first?In 1963, harvay Ball, a commercial artist from Worcester, Massachusetts created Smily and that image soon went on to become the most recognisable symbol of good will and good cheer.As the year passed, Ball became concerned about the over-commercialization of his symbol, and how it's origional meaning and intent had became lost in the constant repetition of the marketpl


How to be successful in life?
2007-10-08 05:43:00
Being successful means different hings for different people according to their positions, age, status and many things. There is no guaranteed and scientific tips or formula for a person to be successful in life. But things may change drastically if you consider something that are important and also you can apply them easily in your life. I regularly write post on this blog about how to be successful in life in general and in this post also I am writing about some tips to lead you to the path of success.1. Give time for yourself:It is very much important for you to give at least 5 minutes a day to think about yourself; what do you want to be in life, what are your plus points, what things you should have to change to go to the forward direction so that you wouldn't have to face a big problem in the future, how can you achieve your goal etc.2. Set your goal:Although it is believed that you can do anything in life if you tried, this concept may not be true in some case. For example, if y


Lessons from Edmund Hillary and Tenzing Norgay Sherpa
2007-10-07 05:52:00
Let me introduce Sir Edmund Hillary and Tenzing Norgay Sherpa first if you don't know. They are the persons who climbed Mt. Everest for the first time in May 29, 1953.Hillary is from NewZealand and Sherpa from Nepal. Mt. Everest(8848 m) is the highest peak in the world which lies in Nepal. Today more than thousand mountaineers from around the world climb Everest every year. You might not know following things from climbing success of two climbers.1. Thier target was to be the first to be on the top of the highest peak in the world. But they didn't know how to go to the top. Only they knew was that they should be on the top one day. However, they themselves searched the way up there. Similarly to be successful in our life, we should set a goal and try ourselves even if you are trying for the first time. Whether you become succeed for not, totally depend upon you.2. Climbing that complicated, high peak where weather condition was not sure because you don't know when it rains, snows.
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Enjoy your coffee
2007-10-04 07:35:00
This post is from The Himalayan TimesA group of alumni, highly established in their careers, got together to visit their old university professor. Conversation soon turned into complaints about stress in work and life.Offering his guests coffee, the professor went to the kitchen and returned with a large pot of coffee and an assortment of cups- porcelain, plastic, glass, crystal, some plain looking, some expensive, some exquisite- telling them to help them themselves to the coffee.When all the students had a cup of coffee in hand, the professor said, " If you noticed , all the nice looking expensive cups were taken up, leaving behind the plain and cheap ones. While it is normal for you to want only the best for yourselves, that is the source of your problems and stress.Be assured that the cup itself adds no quality to the coffee. In most cases it is just more expensive and in some cases even hides what we drink.What all of you really wanted was coffee, not the cup, but you consciously


How to build your own identity(2 of 2)
2007-10-04 02:25:00
Each one of us is noble and unique. But how does a man bring forth his hidden talents? It's our free will that plays a decisive role in showing in us the way. Hence some becomes shining stars, while others struggle all the way. But no one is responsible for the result except the person concerned.When we consider the question of our individual identity , we should also consider the purpose of our life. Usually, purpose is understood in the context of each person's life. Purpose determines identity that, in turn, decides our achievement.True identity can only be built through hard work. Each of us is gifted with a unique set of abilities. We should be aware of our true potential and forge ahead to achieve the desired end. Life is too short to waste. We should capitalise on our streghts while we can and be able to leave our mark when we retire eventually.


Tips of the week
2007-10-20 04:47:00
This is to let all my readers that from today, I am going to write a very special post titled Tips of the week on every Sunday or Monday.This post will be different from other posts in many context.So, do not forget to check this special post with other posts too.Your responses are always warmly wel-comed.


Get up early in the morning and ...
2007-10-16 22:39:00
In previous post, I had given you some tips on how you can improve your getting up late in the morning. In this post, I am giving you what can you do after getting up in the morning to make your whole day fresh, cool and relaxed.The most fresh, cool part of the day is early morning, no doubt. You yourself also be in good moment. So, this is the most important time to do something so that your whole day will be good, you will feel easier while doing your work, positive thinking comes in your mind. First of all, get up early in the morning and ask your friends to join with you if you don't like to do alone and do these things:*If you are fatty, then go for simple walking, slowly and slowly for minimum 30 minutes to as long as you think is good for you and you can.*You may love running. This should not be as fast as in competition.Running will be interesting in group.*if you are religious, then you can go to near religious place.*If you are sports lover, then you can join sports club nea


At what time do you get up in the morning?
2007-10-16 06:46:00
What will be your answer if I asked you that generally at what time do you get up in the morning? At 4:00 am, 5:00 am ...or 10 am? Keep your answer in your mind.Now, let me tell you that getting up late in the morning is bad for both your mental and physical health. Generally, late means after 6:00 am. Because your body will gain weight or you get fatter and you will miss freshness of morning environment and you will feel lazy, depressed the whole day.You can not improve this habit until you try yourself. So, here I am going to give you some tips on how can you improve your habit of getting up late in the morning:*Suppose you get up at 9 am in the morning. Then, before going to bed,say yourself that you will get up at 8:45 am next day and follow this rule strictly. Or, the next day get up at 8:30 if you can and not at 8:40 am. In the same way, decrease your time gradually and daily. Think yourself that this is for your better health. So, you should have to do this. If you can't decrea


You are different from others in thousand ways
2007-10-25 01:38:00
We have seen some people who worry thinking that they do not have the qualities or characters that some particular person have. Such people are always not happy with who they are and what they have. These people always look upon themeselves negatively and develops belief that they are not given anything by the God which are given to others. Such belief doesn't let them to develop the qualities or characters that they have. Actually, the tru fact these people are unable to understand is we all are different from wach other even our relatives in the same family in many ways. That is why this diversities in this world in every respects and fields. Some are businessman, others are scientists, doctors, engineers and so on. It is impossible to calculate in how many ways you are different from others even physically. So, difference in our thoughts,capacity are impossible to know. We all are given our own capacity, quality, character which if you look carefully may not be in others. What wou


How to avoid regret
2007-10-22 22:20:00
Regret is present feeling of unhappy, loss, disappointment for an act you did in the past. A certain amount of positive regret is healthy and if you do correctly, you and your life may get surprise. But, if your regret turns small problem into bigger one, then this becomes unhealthy for you and it may lead you into some mental and psychological diseases such as depression. Here is some tips on how to get rid of regret.1. Always look everything positively. Develop positive attitude and behaviour in you. Your outlook on everything will be mapped in the same way in your mind and all output or result definitely will be positive, no doubt.2.Try to understand the reality of the world and everything. You have to face many bad as well as good events. Enjoy your good events and never be unhappy for bad events. That is also part of your life. Consider your life as a journey from the place where you are living currently or from Antarctica to the Mt. Everest. You will have to travel by different m


Tips of the week: Positive thinking about your future
2007-10-21 02:56:00
We all have our own thinking , prediction about our future and own aim, goal that may be short-term or long-term.But some people have such habit that they either think too much or negatively about their upcoming days or events. Such habit definitely won't do anything good except hopeless, weakness, depression etc. Because if you think today that you will not achieve your goal and don't try any trial, you certainly can't go ahead and even if you try, you will feel it much difficult for you because of your less confidence and doubt in you that you may or not success in what you are doing.There are other type of people who thinks much about their future than doing the things to achieve their goal.Here , I am not saying that we shouldn't think about our future. We should have to think because other people don't think about your future. They are already busy thinking about themselves and their belongings. But, what I meant to say is take your future positively. Anything may happen tomor
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All days in my life are special because...
2007-10-28 21:37:00
This is part of my special post Tips of the weekAre you living each day to full level? Or, able to accomplish the work you wanted to do or have a lot fun? If you feel that you are not able to do above things, then ,it is time to do something so that you will feel relaxed, satisfied, happy with your passing days and this in turn helps you to do some great things in the coming days and make your life full of enjoyment, satisfaction and make your life full of happy, satisfaction and joy. There are so many things you can do to make each day fully lived and the most.1. You may be interested to learn new language or try me recipes. Then, register for new classes. Or you can try new taste of tea at new tea shop. Create a list of new things you want to do or learn more. Make your mind and behaviour adaptable to new environment or new situation. Our life will be interesting if only some new changes are occurred with passing days.If you are bored or unsatisfied with your working environment and


How to create the Life you want
2007-10-28 05:41:00
This special post is by Craig Beckta from his blog Craig's Reality which is filled with affiliate reviews, book reviews, wordpress tips, financial tips, personal development articles and reviews.To create the life you want you first have to change your thoughts and beliefs. Whether you believe it or not it is your daily thought beliefs and actions that have created your existence thus far. In order to make a lasting change you have to approach your life as you know it, from a different perspective.“We can’t solve problems by using the same kind of thinking we used when we created them.” - Albert EinsteinChanging old beliefs and thought patterns is not always easy. You have to begin by introducing new ideas into your subconscious mind. Your subconscious mind is following commands that have been inadvertently programmed through years of personal experiences and beliefs.You have to also question your beliefs and thoughts. You have to ask yourself, “Are my opinions about this 100


How to be happy in your life?
2007-10-27 01:39:00
Naturally no one of the people in this world wants to be unhappy. If you are happy it first effects your mental and physical life positively.Here below are some importnart points you should remember to stay happy.1. If you want to be happy , first thing you should have to do is to ask yourself why should I be happy and what will I get if I am happy?2. You should understand the reality of this world and everything in our life. Sometime, you may have to face hard time. In such situation, it is important to know that hard time is also a part of our life and should not be depressed. Rather struggle with all your strength and ability thinking that time is the greatest thing and there definitely will be morning and brightness of the sun tomorrow after night today.3. Some people never become happy with whatever they achieve or have. Certainly we should have mentality to do something more, new or achieve great and look forward but it is also necessary to be satisfied with what you have and you


Being optimistic: easy solution for great problems
2007-11-01 21:33:00
In this post, I am talking how optimism can help us to fight with great problems , diseases rather than medicine.Researches have shown that optimists have more stable cardiovascular system, more responsive immune system and less of a normal response to stress compared to pessimists. So, it is time to be optimistic to get rid of illness, pessimism, tension, anxiety, frustration, stress etc.For pessimists even a very small problem escalates into a dreadful disaster and they are more vulnerable to cardio diseases compared to optimists. Pessimists lose hope and start losing their chance of survival. Then they fall to a low emotional state and their defeatist psychology leave a bad impact upon them resulting in switching off of their bodies, which cause the lose of positive response to therapy.Optimistic attitude helps to boost up the emotional strength, body immunity, improve health. Hence body continues with greater immunity power. Optimism brings happiness, relaxation and lessen stress an


Resolutions for Happy and Positive life
2007-10-30 21:04:00
We all want to be happy and live a positive life. Here below are something you should remember as resolutions in your life.If you try to buy happiness with money, it may not be long-lasting or hurt you. So, let happiness develop automatically in you. Have good relation with your friends, family members, help others and ask for help with others as well in your trouble, do what you are doing with positive mentality, then happiness will develop itself in you.Always remember that time is the greatest thing. Do not be hopeless, depressed if you are in trouble today. Hope for the best because life goes continuously until your heart stops beating. Tomorrow definitely will bring good moments, joy and happiness for you.Never judge a person from his/her outer appearance, physical structure, wealth, situation today s/he is in. Try to read and understand what is written in their inner heart.Say Hi, Hello or shake hand with your friends or relatives when you meet them. Even if you can't do these t
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Five ways to lift your mood
2007-11-06 05:03:00
Here is super post from The Guardian on how to uplift your mood. Try yourself.Make a note of three things that went well today, and whyThis exercise, devised by former president of the American Psychological Association, Martin Seligman, proved so powerful that it helped to launch the Positive Psychology Movement. What Seligman found was that this exercise, above all others, had a significant effect on treating depression, comparing favourably to anti-depressants and psychotherapy.Psychologist Robert Emmons, from the University of California at Davis, found it improves physical health, energy levels and, for patients with neuromuscular disease, relieves pain and fatigue. One study found it worked better if it was done weekly instead.Identify your strengths and every week, aim to use them in new, creative ways."This exercise gives a huge boost," says Page. "It significantly increases people's wellbeing and makes them feel more engaged at work ... One study showed that the average perso


It is time to do some change in your life!
2007-11-04 06:40:00
Have you ever thought or felt of redecorating and making some changes in your life? This world is changing every second in every respects. Generally, while talking about changes we consider only physical giving not more importance to the mental change. Here, mental change is more important than physical comparatively.Now, after deciding we need change, one question may arise in your mind, from where and how to start the new change?But, actually you do not have to throw all you have already and start all new. This is quite less practical as well. You can do many changes simply by changing few things with your life style. Here are some important things you can do:To create a better life you do not have to change what you are doing. Just change your way of doing that work. In such case, give more importance for how than what.In everything and everywhere try to create such an environment that serves you, helps you and supports your life style in a positive direction. Certainly , it is hard


Carnival of Inspiration and Motivation: First edition
2007-11-08 22:41:00
Welcome to the first edition of Carnival of Inspiration and Motivation. Here below are some great, useful posts by top bloggers of the Blog world on motivation, success, self help, personal development, self development, health etc. All posts are very special and informative as well. I am so much delighted that this carnival received forty-six entries in the short time period of eleven days even in the first edition. Thank you very much all who submitted articles and supports this carnival and blog. Enjoy reading all the articles.Tiffany Washko presents Is Your Life Filled With Treasure? posted at Natural Family Living Blog.uni presents What Really Creates Happiness? posted at You Deserve More.Arin Vahanian presents How to Change or Develop a Belief System posted at Super State.Lorraine Cohen presents Powerfull Living » Become Your Own Cheerleader! posted at Powerfull Living, saying, "Celebrating All you achieve will boost your self-confidence, happiness and success in all areas of yo
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Happiness is all a state of mind
2007-11-07 20:51:00
We always want to be happy in our life. In the name of search for happiness we read various books, tips and consult with experts as if they give us happiness they already have with them. Definitely, these helps us little. But, actually happiness is a state of mind.Most people believe that happiness develops automatically itself. However, in fact this is not correct psychologically and according to the researchs and most psychologists believe that you will be happy if you feel you are happy. It is you who should make you happy and you can as well. By birth, some people are always happy and positive. They manage to turn any uneasy if happened in their life into happiness quickly and easily. Here, fortunately others can also practice at it like our daily exercise.We take various medicine to kill the unhappy moments which gives us only short term relieve and cause many side effects in after long period of time. Rather, psychologically developed happiness remains for long period of time. Yo


How many hours do you sleep a day?
2007-11-16 20:35:00
After doing many posts on positive life, motivation in this post I am going to tell about why minimum 5-6 hours sleep a day is important and how to develop and maintain this habit for a healthy life. How many hours do you sleep a day? 3 hours or less, 4 hours, 5 hours, 6 hours or more? I know you've one answer among these. But, one thing shouldn't forget here is to be healthy, fit balanced and well motivated, you need minimum 5-6 hours sleep everyday. Let me tell you what will be if you have this minimum sleep and if not have.How a day after less sleep may be for one?feeling lazy no interest to do anything and even if you do, you can't do it with full attention and focusmood offheavy feeling of body and mind(head)less interest to talk with people around you or you met than usualWhat are the benefits of having fixed time sleep? first of all, you will feel fresh, cool and healthy throughout the dayyou will show interest to do the work and can do every work easily and give full attenti


10 tips for kinder speech
2007-11-14 21:56:00
This post is from Beliefnet.com by Judy GruenIn our media-driven society, it's easy to forget the awesome power of words. Words have enormous power to hurt or to heal, to make or break reputations, to uplift or degrade another human being. In this way, the words we speak literally change the world and how we view the people in it. Here are 10 ways to improve the world and ourselves through channeling our power of speech for good.Avoid GossipmongersAncient Jewish sages said, "Gossip kills three: the teller, the listener, and the subject." The damage spreads like wildfire, with chronic tale-bearers ultimately becoming negative, someone others mistrust. The gossip victim's reputation is sullied, often unfairly. And the Talmud says that the listener is most damaged of all, because he alone had the power to turn away or change the subject, helping to stop the defamation of a third party. Remember, they don't call gossip "dirt" for nothing. Talk About Ideas, Not PeopleTalking about ideas


101 Principles for Successful, Happy and Positive Life(1)
2007-11-21 01:47:00
No one in this world is borned knowing everything. But, we all are borned to know everything. We learn these things every second, minute, hour, day, month and year gradually.Just to live after birth is not great but to live successfully, happily and complete the value of living, be satisfied with your life is great.Life can not be neither successful or unsuccessful in one second. One person'sthinking, way of living, arts of doing various types of work, styles of dealing with different situations and people etc. playes important role in manking him/her successful or not successful. Here below are 101 principles for successful, happy and positive life.Set a definite goal in life and a deadline for that. This makes you always productive and forward directed to your destination.Try your best as much as you can to achieve your goal in given time.If you are not able to achieve your goal in given time, never be depressed, frustated and give up. Try again and again intil you die.Never loose
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Carnival of Inspiration and Motivation: Second edition
2007-11-25 21:34:00
Welcome to the second edition of Carnival of Inspiration and Motivation. We have received more than sixty-five entries, but some are rejected due to various reasons. Here below are selected fifty-seven articles on motivation, success, self help, personal development, self development, health etc. by top bloggers of Blog World. All posts are very special and informative as well. Thank you very much for submitting articles and supporting this carnival and blog. Enjoy reading all the articles. Jeanie Marshall presents Creative Dreaming is Life Breathing Itself Anew posted at JMviews Meditation and EmpowermentAlbert Foong presents Freedom from Judgement - the Beginning of Compassion » Personal Development - The Urban Monk posted at Urban Monk.Tina Su presents How to Capture Ideas posted at Think Simple. Be Decisive..Wakish presents Writing the GP Essay - Write to convince! posted at Wakish Wonderz.Lucynda Riley presents Hold me Accountable posted at A Public Diet.Doug Boggs presents Silv
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How do you help other people?
2007-11-24 07:29:00
We all help others in one or another way. How many people have you helped? How do you help them? By giving money or things like clothes, household materials, foods etc? But, I am very much inspired by the way of helping other people by one of my new friend Hari with who I am close these days after I met him during one program couple of months before. We all know this but, done by only few of us.Day before yesterday, we were going by public to a program. It was office time in the morning and traffic was so heavy that we were almost to be late for the program. Road was too busy and there was a jam of vehicles. On about half way of our travel, I noticed an old woman who was trying to cross the road. But, she couldn't cross because of the many vehicles. I showed Hari that woman.He was thinking something without saying anything. Suddenly he told the boy at the door of the bus to stop the bus. I was surprised by his action and asked why he were leaving the bus? He answered, " Nothing. Only


101 Principles for Successful, Happy and Positive Life(2)
2007-11-23 00:32:00
51.Do not compare yourself with others in negative and unnecessary way. This only decreases your self-esteem and confidence level.52.Always try to show who you are in your behaviour ad everyday life. If you behaved in someone eles's style, this may hurt yourself someday and your personality development will not be regular.53. Be a better listener. Experts believe in two types of listening: Active and Passive. Try to listen in active way. Remember better listener are better talker as well.54. Instead of hiding the things in your life that you have difficulty with, try to fix in time. It doesn't maters what other people think- it only matters who you are. If you keep on denying your weakness and difficulties, you will end up denying yourself.55. Everywhere try to create an environment that supports you, serves you. Do it slowly and step by step.56. Creating better life or heading towards path of success means not to change what you are doing but only to change the how you do what you
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Don't be shy: Here's how to open up your world
2007-12-02 04:48:00
JEN JOHNSON( name changed) was flattered when she was asked to be a bridesmaid at her friend's wedding and quickly accepted. It was only when she discovered there would be five other bridesmaids that the 29- year- old realized what she'd gotten herself into. " As soon as my friend said, ' We're going to have a meeting,' I suddenly went, Oh, my God. They will think I'm loser."To the overly shy health care worker from Hamilton, the idea of talking to these women, whom she didn't even know, at events and parties made her so nervous her stomach churned and she tossed and turned at night. " I thought, They're going to think I am ugly. What if they think my present is chintzy? It was a nightmare. I would have avoided it if I could have."These kinds of thoughts were nothing new. Ever since the petite blonde could remember, she'd been painfully shy. During family holidays she dreaded being pushed to play with children she didn't know; and in school she lived in fear of teachers singl


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