Owner: The Natural Cures URL:http://www.natcure.blogspot.com Join Date: Sat, 01 Sep 2007 14:20:19 -0500 Rating:0 Site Description: Discusses on The Natural Healings for Human using Alternative Medicine, Herbs, Chakras, Auras, Fasting, Mind Powers, Ayurvedic,Fruit, Raw Juice, Raw Food Therapies and many other therapies. Site statistics:Click here
Natural Food for Increasing Muscle Mass 2007-09-01 12:26:00 Muscles are build from proteins, so you need to eat proteins for building muscle mass. But does consuming proteins alone helps you to build those six pack abs? Well you are wrong and you need to read more if you want to have muscle like those people featured in the muscle magazines.When you are pumping iron at the gym you're not building the muscles, but instead you're actually tearing and burning them up! It's when your muscles repair that the actual muscle growth takes place. It's important to know this when planning your muscle building diet.The majority of your muscle building happens when you are resting, and especially when you're asleep. Thats why sometimes you will get muscle pains when you are waking up the next morning.When do we really need to eat the food for building Muscle Mass?1. Increase the frequency of having your meals, but not by simply eat your heart out every time you have a meal, instead have a simple meal with good nutrition on each meal. When you eat a big Read more:Increasing
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Natcure Top 5 Most Viewed Article August 2007 2007-09-01 12:08:00 August 2007Top 10 Most Viewed Article
Natural Cures for Low Sperm CountNatural Cures for BloatingNatural Cures for Lowering CholesterolNatural Cures for Menstrual CrampsNatural Cures for Common Cold Read more:August
Intresting Herbal Properties of Peppermint 2007-08-31 11:16:00 Have you walked by some bushes green plants, and suddenly you smelled something very nice and minty (In West Asia and South East Asia only for raw ones..). You already know it is Peppermint because you have tasted somewhere... But have you ever thought of its herbal properties for your health?Peppermint (Mentha piperita) is generally regarded as 'the world's oldest medicine', with archaeological evidence placing its use at least as far back as ten thousand years ago.Peppermint has a high menthol content, and it is famous to be used in Chewing Gum and Tea. Others would be ice cream, confectionery, and toothpaste. Peppermint can also be found in some shampoos and soaps, which give the hair a minty scent and produce a cooling sensation on the skin.What does Peppermint can do for your health?The first good thing about peppermint is its property of natural freshness effects. If you just simply chew the leaves, it can give you an instantaneous elimination of Bad Breath! and people can sme Read more:Herbal
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Natural Cures with Juice Fasting 2007-08-30 12:09:00 How to do JuiceFasting
?The old classic form of fasting was a pure water fast, most of the leading authorities on fasting today agree that juice fasting is far superior to a water fast.Vitamins, minerals, enzymes and trace elements in fresh, raw vegetable and fruit juices are extremely beneficial in normalizing all the body processes. They supply essential elements for the body’s own healing activity and cell renegeration and thus speeding the recovery. All juices should be prepared from fresh fruit immediately before drinking.Canned or frozen juices should not be used.A lot of energy is spent during the fast in the process of eliminating accumulated poisons and toxic waste materials. It is, therefore, of utmost importance that the patients gets as much physical rest and mental relaxation as possible during the fast.Benefits of Juice FastingJuice fasting cleanses the body while supplying a remarkable increase in vitamins, minerals and enzymes. Cancer cells, toxins, built-up chemical Read more:Cures
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Natural Cures for Sinusitis 2007-08-29 11:38:00 Are you having excessive or constant sneezing, a running nose,Loss of smell, blockage of one or both nostrils, headaches and pressure around the head, eyes and face ?Well you might be having SINUSITIS.Sinusitis
is an inflammation, or swelling, of the tissue lining the sinuses. Normally, sinuses are filled with air, but when sinuses become blocked and filled with fluid, caused by over-secretion of mucus in the membranes lining the nose, throat and head. Germs (bacteria, viruses and fungi) can grow and cause an infection. It is the over-secretion due to irritation caused by toxins in the blood that makes it worse.A faulty diet is thus the real cause of sinus trouble. When a person consumes certain types of foods or drinks regularly, these, in due course, have a conditioning effect on the entire system. As a result,some persons become more sensitive to certain allergens, whose reaction ultimately turns into sinusitis.How to cure Sinusitis by a proper diet?Correcting the faulty diet is of Read more:Cures
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Natural Cures for Menstrual Cramps 2007-08-27 13:01:00 Menstrual cramps are the cramping in the lower abdomen, back, or thighs. You may also have headaches, diarrhea or constipation, nausea, dizziness, or fainting. This happens usually in the first or second day of the menstrual cycle. These are caused contractions of the uterus as it expels its unneeded contents, and also by the passage of clotted blood through the cervix.Menstrual Cramps
are also known as Dysmenorrhea, Menorrhagia, Amenorrhea, or Heavy menstrual bleeding. This disorder is traceable to a debilitated and toxic condition of the system in general and of the sex organs in particular due to a wrong diet, wrong style of living and nervous exhaustion.How To Reduce The Menstrual Pain Natural
ly?The diet factor is of the utmost importance. Fruits and salads , nature’s body-cleansing and health-restoring foods, must be taken to restore the balance.The sufferer from menstrual disorders should begin with an all-fruit diet for about 2-5 days depending on her condition. In this regime Read more:Cures
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Natural Cures for Common Cold 2007-08-23 07:15:00 The common cold, also known as "acute coryza," is an inflammation of the upper respiratory tract and is caused by infection with virus. It occurs more often than all other diseases. A person suffers from this disease three times in a year on an average. A cold usually lasts from three to ten days. The patient feels miserable for the first three days or so.Common
cold symptoms include:* Sore throat* Stuffy nose* Runny nose* Cough* Mild fever* SneezingThe flu, on the other hand, often causes higher fever, chills, body ache, and fatigue. So don't get confused.How Do We Get Cold?The common cold results from exposure to a virus, Acute viral nasopharyngitis, is a viral infectious disease of the upper respiratory system (nose and throat). Lowered vitality, allergic disorders of the nose and throat, chilling of the body, lack of sleep, depression, fatigue and factors such as sudden changes in temperature, dust and other irritating inhalations are important contributory causes for the developm Read more:Cures
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Natural Cures for lowering Cholesterol level 2007-08-21 13:17:00 In blood, cholesterol is bound to certain proteins - lipoproteins which have an affinity for blood fats, known as lipids. There are two main types of lipoproteins : a low density one (LDL) and a high density one (HDL). The low density lipoprotein is the one which is considered harmful and is associated with cholesterol deposits in blood vessels.The higher the ratio of LDL to the total cholesterol, the greater the risk of arterial damage and heart disease. The HDL on the other hand plays a salutary role by helping remove cholesterol from circulation and thereby reduce the risk of heart disease.Achieving lower cholesterol is one of the best ways to protect yourself from heart attack and stroke. A fat-like substance found in the blood, cholesterol can build up and form deposits in your arteries. These cholesterol deposits can clog or in some cases completely block the passage of blood and oxygen to the heart. The result, for hundreds of thousands of people every year, is chest pain, hear Read more:Cholesterol
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Natural Cures for Low Sperm Count 2007-08-19 12:50:00 A low sperm count will causes difficulty in conception. Some of the common problems that men suffer are low sperm count, unhealthy sperm, quantity and quality of the sperm. For semen to be healthy it should either be white or grey colored, thick and more in quantity.So what causes for the low sperm count?1. Wearing a very tight pants/underwear/non breathable underpants (non-cotton) causes heat to build up at the testis. This will lower the production of semen and sperm. Sperm
production need lower temperature than the normal body temperature, thats why the scrotum is located outside "hanging" rather than inside the body. This goes the same with bathing in hot water, sitting in hot tub for long hours, being over weight in which fat layers sag on testicles reduce sperm count.2. Alcohol can damage sperm. Limit your alcohol intake when you are trying to improve your fertility.3. Stop Smoking! because Smokers have been shown to be up to half as fertile as non smokers.4. There are a number o Read more:Cures
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Fruits Natural Supplement quick info 2007-08-19 01:46:00 Here are some short and sharp quick info on some fruits for natural supplementKiwi: Tiny but mighty. This is a good source of potassium, magnesium, vitamin E & Fiber. Its Vitamin C content is twice than orange.Apple: An apple a day keeps the doctor away. Although an apple has a low Vitamin C content, it has antioxidants & flavonoids which enhances the activity of Vitamin C thereby helping to lower the risks of colon cancer, heart attack & stroke.Strawberry: Protective Fruit, Strawberries have the highest total antioxidant power among major fruits & protects the body from cancer, blood vessels clogging free radicals. ( Well actually any berries is good for you, they are high in anti-oxidants and they actually keep as young). Blueberries are the best and very versatile in the health field as they get rid of all the free radicals that invade our bodies.Orange: Sweetest Medicine. Taking 2-4 oranges a day may help keep colds away, lower cholesterol, prevent & dissolve kidney stones Read more:Fruits
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Natural Cures - The Easy Way 2007-08-14 11:56:00 What to eat if you have one of these health problems? These are NaturalCures
easy steps to ease your health problems.If you have HEADACHE,eat FISH because fish oil helps prevent headaches.So does ginger, which reduces inflammation and pain.Sneezing, runny nose and itching eyes indicates that you have may have Hay fever,eat YOGURT! lots of yogurt during Hay season. Also eat honey from your local area daily. This will prevent the allergic reactions.STROKE is a medical emergency and can cause permanent neurological damage or even death if not promptly diagnosed and treated.DRINK TEA!! it will help to prevent buildup of fatty deposits on artery walls with regular doses of tea.Tea also suppresses my appetite and keep my weight under controlled. Green tea is good for immune system.Cant sleep? ISOMNIA is a serious mental problem,use HONEY as tranquilizer and sedative.Asthma? Cant Breath?Eat ONIONS as it helps eases the bronchial tubes which helped the respiratory ailments and can make you br
The Natural Approach for Beauty 2007-08-12 13:03:00 Are you the type of person who just don't have time to go to any beauty shop, or cant afford a cosmetic surgeon? or you are the " Natural
Cures minded " person, where anything in this world must have a natural cures to deal with any diseases.Here's a few tips for natural ways of beauty:Try the "council-house face lift", a high, tight ponytail that makes the face and neck so taut that even posture is improved.Get a cheap trout pout by mixing Vaseline with sugar and massage it into lips.Forget expensive laser whitening for teeth; bleach them naturally by rubbing strawberries over them.Age spots: instead of laser treatment and expensive creams, dab vinegar on them daily until they fade, or rub them with the inside of banana skins.Youthful complexion; no need for microdermabrasions, use the inside of Mango or Papaya skin to exfoliate.Forget seaweed wraps; massage cellulite with coffee grains while in the shower.Source - The Timesrelated posts:Foods good for digestionsGood DigestionsJuice Read more:Beauty
Food for Good Digestions 2007-08-09 03:58:00 In order to achieve Good Digestions, one must follow the steps for good digestions first. Digestions process does not start in your gut, but starts as early as it enters your mouth.( some even say it starts from your hand as our fingers secrets some chemical element/ enzymes to the food, thats why its good to eat using hands rather than using any cutlery).Enzymes reaction at the beginning of digestion process, can help to break down the food before it enters your gut and good for increasing available helpful nutrients and decreasing possible exposure to antigens (food particles that can stimulate allergic reactions).These are some foods and Herbs that can help for good digestions:Pineapple - It acts as a tonic in dyspepsia and relieves much of the digestives disorders of dyspeptics.Aloe vera - Nature's enzymatic aid to digestion.Carrots (Beta - Cartotene) - One of nature's most powerful anti-oxidants.Sweet Potatoes - Helps to stabilize blood sugar levels and to lower insulin resista
Natural Cures of Magnet 2007-08-06 04:28:00 Magnet TherapyMagnet is considered unique, special and some say it have magical powers as it can stick to metals. Scientifically speaking, in magnets there are field called magnetic field as there is moving electron charges.It is said that magnet can improve blood circulation and reduce joint pains.Magnetic WaterThis has the effect of inhibiting the build up of cholesterol, thereby greatly reducing the chances of cerebral and cardiac arteriosclerosis (thickening and hardening of the arteries).The viscosity of the water is lowered, resulting in improved blood flow thereby aiding in the prevention of cerebral and cardiac thrombosis (clotting of the blood in the circulatory system resulting in the obstruction or complete blockage of the blood flow).Magnetised water has been shown to assist in the protection of the stomach mucous, promote small intestine movement and increase the active dissolution of food, there by alleviating the level of the pathological process of stress induced ulcers Read more:Cures
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Onion Benefit 2007-07-31 14:38:00 ONION as anti-aging remedyANY fruit or vegetable you eat is bound to make known and unknown chemical contributions to your quest for youth. But here are ten with so much known potential you shouldn’t ignore them.Onions: A close kin of garlic, the onion too, has diverse anti-aging activity. Full of anti-oxidants, onions help prevent cancer, especially stomach cancer, ‘thin the blood,” discouraging clots, and raise good-type HDL cholesterol. Red and yellow onions (not white onions) are the richest foods in quercetin, a celebrated anti-oxidant that inactivates cancer-causing agents, inhibits enzymes that spur cancer growth, has anti-inflammatory, anti-bacterial, anti-fungal and anti-viral activity. Quercetin also keeps bad LDL cholesterol from turning toxic and attacking arteries.Via -VanguardEssential Oil
Laptop and Sperm Counts 2007-07-27 03:50:00 LAPTOP ON LAPS MAY LOW SPERM COUNTMen who regularly balance their laptop computers on their laps when working can lower their sperm count and risking their ability to have children.The potential risk comes from the heat generated by the laptop computer and the close position of one's thighs when balancing the computer on one's lap, may cause the scrotal temperature increase significantly. Increased temperature may reduce the sperm count.This heat is transferred to the scrotum, where the temperature can rise several degrees, putting users within the danger zone for testicular dysfunction.The findings suggest that young men should place laptop computers on a desk, a table or anywhere else but their own laps.Scientists have known for years that an increase of even 1 degree Celsius in testicular or scrotal temperature can decrease the production of healthy sperm by as much as 40 percent.Source - CNN, WIREDNatural Cures for : Sexual ImpotencePic - Istockphoto Read more:Counts
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Natural Cures for Influenza (FLU) 2007-07-24 14:03:00 Natural Cures
for INFLUENZA (a.k.a FLU)Influenza, also known as flu, is the clinical condition that results from infection with influenza viruses. The main effects of the influenza viruses are on the upper respiratory tract, the nose and throat, with possible spread and involvement of the lungs and bronchi.Influenza strikes suddenly. It usually begins with a chill, fever, headache and severe muscular pains. The patient feels miserable and weak. There is an inflammation in the nose and throat, which may spread down the windpipe to the lungs, resulting in a sore throat, cough, running of the nose and eyes.Influenza is what is known as germ disease. It is, however, not caused primarily by the action of the germs as is generally believed, but develops due to a toxic and run-down condition of the system of the affected person. This condition is brought about by dietetic errors and a faulty style of living such as worry, over work, lack of proper exercise , living in stuffy rooms and keeping Read more:Natural
Kidney Stones 2007-07-23 14:57:00 Natural Cures for KidneyStones
The formation of stones in the kidneys or urinary tract is a fairly common disorder. The stones are formed from the chemicals usually found in the urine such as uric acid, phosphorous, calcium and oxalic acid. They may vary in consistency from grit, sand and gravel-like obstructions to the size of the bird’s eggs.The formation of stones in the kidneys is the result of defects in the general metabolism. They usually occur when the urine becomes highly concentrated due to heavy perspiration or insufficient intake of fluids. They are aggravated by a sedentary lifestyle.The other causes are wrong diet, excess intake of acid-forming foods, white flour and sugar products, meat, tea, coffee, condiments and spices, rich foods and overeating. Lack of vitamin A and an excessive intake of vitamin B may also lead to formation of stones.The patient should avoid foods which irritate the kidneys, to control acidity or alkalinity of the urine and to ensure adequate int
Backache Natural Cures 2007-07-23 01:01:00 The NaturalCures
for BACKACHEThe main causes of backache and spondylosis are muscular tension, joint strain, poor posture and incorrect nutrition resulting from dietetic errors and lack of exercise. Acute or chronic illnesses like kidney or prostate problems, female disorders, influenza and arthritis, may also lead to backache.Other causes include stress and strain resulting from sitting for a long time,improper lifting of weight, high heels and emotional problems which may cause painful muscle cramping. Poor posture results from soft chairs and coaches, which facilitates slouching and sitting incorrectly. Shoes with high heels place a tremendous strain on the back and other muscles of the body.Sleeping on too soft a mattress which results in an improper back and neck posture,can cause tension, headaches and pain in the upper and lower back. Another major cause of back problems and tense muscles is lack of exercise. Modern conveniences have made officework easier. The easy life can le
Natural Cures for Sore Throat 2007-07-19 13:10:00 Are you suffering from SORE THROAT?Sore throat is mainly caused by bacteria or a viral infection.The most common of these ailments are common cold and influenza. Other diseases which can cause sore throat are tonsillitis, mumps, sinusitis, measles, and diphtheria. Even leukemia on rare occasions may lead to sore throat. Other causes of this disease are excessive smoking and talking, frequent use of voice as in certain professions like singing, acting and teaching.The patient suffering from sore throat should fast on orange juice and water for three to five days, depending on the severity of the condition. He should take orange juice diluted with warm water every two or three hours from 8 a.m. to 8 p.m. during this period.The throat may be gargled several times with warm water mixed with a little salt . A hot Epsom-salt bath (hydrotherapy), taken daily during this period, will be highly beneficial.When the more severe symptoms subside,the patient may adopt an all-fruit diet for three or Read more:Cures
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Dandruff Natural Cures 2007-07-18 13:51:00 DANDRUFF NATURAL CURESThe main causes of dandruff are : impairment of general health, toxic condition of the system brought on mainly by wrong feeding, constipation and lowered vitality due to infectious diseases. Other factors contributing to dandruff are emotional tension, harsh shampoos, exposure to cold and general exhaustion.The foremost consideration in the treatment of this disorder is to keep the hair and scalp clean so as to minimize the accumulation of dead cells. The hair should be brushed daily to improve the circulation and remove any flakiness.The scalp should also be thoroughly massaged every day, using one’s finger tips and working systematically over the head. This should be done just before or after brushing the hair. Like brushing, this stimulators the circulation, dislodges dirt and dandruff and encourages hair growth.Diet plays an important role in the treatment of dandruff. To begin with, the patient should resort to all-fruit diet for about five days. In this Read more:Cures
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9 Rules for Good Digestion 2007-07-17 12:24:00 The 9 rules for Good DigestionsDigestion disorders may cause serious problems not just to your gut, but may link to other complications such as: gas, bloating, diarrhea, constipation, belching, flatulence, food sensitivities, indigestion, malabsorption, irritable bowel syndrome, diverticular disease, inflammatory bowel disease, leaky gut syndrom, candidiasis, allergies, appendicities and even acne!These are the main causes of indigestion:Eating too rapidly or not chewing properly.Overeating makes the work of stomach, liver, kidneys and bowels harder.The food not properly cooked.Fried foods as well as rich and spicy foods often cause abdominal discomfort and gas, and aggravate the existing condition.Excessive smoking and intake of alcohol can also cause stomach upsets.Drinking too much water with meals,insomnia, emotions such as jealousy, fear and anger and lack of exercise are among the other causes of indigestion.The only effective treatment for indigestion is Read more:Rules
Do you want to look 10 years younger? 2007-07-16 12:56:00 Lecithin - An Amazing Youth ElementLecithin is the most abundant of the phospholipids. It is a fatty food substance, which serves as a structural material for every cell in the body. It is an essential constituent of the human brain and nervous system and also an important component of the endocrine glands and the muscles of the heart and kidneys.Where can we get Lecithin?1. Egg Yolk – Rich source of lecithin and rich source of good cholesterol2. Vegetable Oils3. Whole Grain Cereals4. Soya Beans5. Liver6. MilkWhat can you gain from Lecithin?Lecithin is good for your Heart. Scientific studies have shown that lecithin has the ability to break up cholesterol into small particles which can be easily handled by the system. With sufficient intake of lecithin, cholesterol cannot build up against the walls of the arteries (atherosclerosis) and veins as it helps in the transportation of fats.Help rebuild those cells and organs which need it. Lecithin helps to maintain their health once they a
Bad Breath 2007-07-15 03:29:00 BAD BREATH or HALITOSIS is not only a sing of ill- health but it is also a social stigma. It is general in many people at all times and in all people some of the time. Unfortunately, most people who offend in this respect are completely unaware of their problem and the discomfort they cause to others.Root of problemsThe most common cause of halitosis is BAD TEETH and GUM conditions. Dental decay at the roots, holes in the teeth may provide a place where GERMS can multiply and release stinking orders.Other causes of halitosis are any conditions of the nerves, throat, respiratory tract, or stomach which are associated with chronic infection or local upsets of one sort or another, such as chronic tonsillitis, lung diseases like chronic bronchitis and bronchiectasis, chronic gastritis and sinuses which cause a discharge at the back of the throat.Most cases of bad breath, however, are caused by gastro-intestinal disorders, intestinal sluggishness and particularly by chronic Constipation.The Read more:Bad Breath
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6 Tips to Practice Natural Cures 2007-09-19 07:22:00 Many of us know that eating fruits, vegetables, herbs are good for health, although we already know by reading some facts, science book, magazine, or even my blog about the benefits of health foods such as fruits, vegetables, herbs and all the vitamins, minerals, natural chemicals that contains in it is good for health, and has a potential to heal certain diseases naturally.But when it comes to practicing eating it, or doing the therapies everyday, many of us will have a difficulty of doing it. Believe me, good food usually doesn't taste that good, and to prepare it is another problem to some people.These are some of the helpful tips that you should take in order for you to practice NaturalCures
:1) MIND SETYou must SET A MIND SET!, "An apple a day keeps the doctor away", which means, you are the cure yourself. Start practicing healthy eating habits, avoid those processed foods, fast foods, junk foods and start exercising at least 20 minutes per day and 3 times a week.2) SET A GOALSet Read more:Practice
Honey for boosting your Memory 2007-09-15 00:09:00 Civilizations across the world have considered honey sacred and magical because of its strong healing powers. This golden miracle food is also mentioned in the Quran, about the importance of Honey. People who know the food value of honey are more likely to eat it regularly than those than those who don’t.What can Honey do for your health?Honey is Good for your Mind.Honey has free sugar molecules which makes the brain function better since the brain is the largest consumer of sugar, thus, reduces fatigue. Honey as a property where it can rapidly diffuses through the blood in 7 minutes when accompanied with water.Good Blood flow to the brain is good for your mind, Honey also supports blood formation as it provides an important part of the energy needed by the body for blood formation. In addition, it helps in cleansing the blood. It has some positive effects in regulating and facilitating blood circulation. It also functions as a protection against capillary problems and ar Read more:boosting
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Natural Cures for Vaginismus 2007-09-12 23:07:00 Vaginismus is a painful or impossible feeling for a women who has an earlier traumatic experience of having sex, guilt, painful childbirth or any penetration such as insertion of tampons, and the penetration involved in gynecological examinations. The reflex causes the muscles in the vagina to tense suddenly, leg's may straighten and come together to prevent entry.What kind of treatment is best for vaginismus?The answer would be therapies that can help you relax physically and emotionally may be most useful. Therapies using Aromatherapy is good to induce relaxation. Regular sensual massage (but avoid the genitals area) by a partner using essential oils of ylang ylang, rose, jasmine, sandalwood or rosemary blended in a carrier oil may help relaxation and build trust.ROSEMARYThis is one of the best Alternative Therapies. Rosemary is believed to have uplifting properties that may help counter the tension underlying vaginismus.Psychotherapy and CounselingIf a women is in a relationship, s Read more:Cures
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Natural Cures for Bruises 2007-09-10 15:08:00 Bruises is a kind of injury that caused by an impact, be it a table corner,being punched by someone, hit an overhead signboards or even hit by a truck. The first thing that is visible to you is the color of the bruises, (Blue, Black, Red... and the list go on depending on the severity of the bruises).A bruise, also called a contusion or ecchymosis. Scientifically speaking, it is a kind of injury to biological tissue in which the capillaries are damaged, allowing blood to seep into the surrounding tissue. It is usually caused by blunt impact. Bruises often induce pain but are not normally dangerous. Sometimes bruises can be serious, leading to other more life threatening forms of hematoma, or can be associated with serious injuries, including fractures and internal bleeding.What is the first step when you get a Bruise?Rest and protect a bruised area.Ice will reduce pain and swelling. Apply ice or cold packs immediately to prevent or minimize swelling. Apply the ice or cold pack for 10 t Read more:Cures
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Intresting Herbal Properties of Feverfew 2007-09-06 13:12:00 Feverfew ( Tanacetum parthenium ), a member of the sunflower family may prevent migrains, research shows that it can help by reducing the secretion of hormone serotonin, which is thought to cause the migrain attacks.It is also used to alleviate pain related to menstrual cramping, arthritis,treating headaches,digestive problems and is believed to increase appetite and cure asthma. Feverfew contains nutrients such as Vitamin A, Vitamin C, niacin, and Iron. Recently, feverfew has been used by a popular natural skincare brand to calm red and irritated skin.How to use this herb?Fresh leaves are the best, but stop taking it if mouth ulcers appear. There is also in tablet form, but make sure the parthenolide content is high. Benefits may take some month to show.However, feverfew does not seem to affect migraines that have already started. Researchers used to think that a single compound found in feverfew was what helped migraine prevention.Overall, these studies suggest that feverfew taken d Read more:Herbal
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