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Your Stools tell your Health Status
2008-03-24 20:23:03
Have you wonder why sometime your stools are as hard as a stone, why sometime are in funny color and sometime watery?Here's what your stools tell you :-Watery with no solids. Diarrhea is usually caused by bacterial or virus infection from foods or water. It can also be caused from anxiety, food allergy, drugs, or problems in the colon. This is another sign that something is wrong and the bodies are trying to clean. Try drinking extra water with vitamin C and electrolytes added to avoid dehydration.If it continues for too long, see a doctor. Lighter in color (pale) may indicate blockage in the bile duct or deficiency in producing bile (digestive aid). Because of the high fat content, stool may be foul smelling and sticky like clay making it difficult to flush. This is usually t
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How to recover from Diabetes?
2008-09-06 21:21:18
The main cause of Diabetes is the lack of vitamin B6 in our body. Because of this, the breaking-down of some of the amino acid in our body cannot be completed. Since Vitamin B6 is easily destroy by heat while we cook the food, it is very difficult to meet our daily needs without taking supplement.With the lack of B6, the amino acid will turn into another type of substance. which will affect the fu
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How to prevent wind and bloating during pregnancy?
2008-09-06 21:03:27
During Pregnancy, some women will feel bloated due to the wind in the stomach. This feeling can be very uncomfortable. One of the main is due to poor digestion.When the food are not digested properly in the stomach, it is broken down in the large intestine by the bacteria.In the Early stage of Pregnancy, the production of progesterone increases. Progesterone is sometimes called the "hormone of pre
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What you need to know about Vitamins?
2008-09-06 03:15:30
Vitamin A Vitamin A is necessary for normal eyesight, body tissues, growth and bone formation, and resistance to infection. Sources:
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What you need to know about Minerals?
2008-09-06 03:10:18
Minerals are inorganic compounds. Nineteen out of thirty-six are essential for optimum health. The more common ones are listed below. Calcium Formation and


Why Drink Coconut Water?
2008-09-05 22:49:45
Flesh Coconut Water is naturally Low in Carbs, 99% Fat Free, Low in SugarCoconut Water contains organic compounds possessing healthy growth-promotingproperties that have been known to help :Keep the body cool and at the proper temperatureOrally re-hydrate your body; it is an all-natural isotonic beverageCarry nutrients and oxygen to cellsNaturally replenish your body's fluids after exercisingRaise
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