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A Stellar Beginning to the Working Week
2007-08-20 10:13:00
For some reason, back in 2002 or so when my creative well was dry, I thought a night photograph of these piles of dirt would look just great. As you can see, they do not. There are some interesting elements, I guess: the hard shadows, etc. All of the piles of dirt were slightly different colors, but this was a bad scan and I don't feel like doing the photoshop work necessary to bring it back to life.See, I'm barely alive myself. In yesterday's post I noted that I'd been in a high anxiety state all day long, and I guess it took its toll on me. By the evening, it had gotten to my stomach. Until about 9pm or so I was in pretty rotten shape. But luckily things picked up and I started feeling better. Even got to bed at midnight, which is a reasonable hour for me.This morning I woke up very, very late. I suppose yesterday just wore me out. My alarms started going of at 6:30 but I could not begin to lift myself out of bed. Eventually I did, shortly before ten. Even then I was
Read more: Stellar

Wasting Time
2007-08-27 10:15:00
So it's almost eleven in the morning. I woke up on time, but haven't yet left the building. I'm in the coffee shop downstairs still screwing around with this database, which I thought was done. It's done, but not usable. Clearly, it has to be usable before I can use it.So that's what I'm doing.I think I got to bed at three in the morning last night. My days and nights are all turned around...I thought for sure I'd be so sleepy by midnight that I'd have no choice but to go to bed, but no. Three in the morning. I woke up shortly before eight. In spite of the lack of sleep, my anxiety has just now reached its peak, and it's not much of a peak. Things are good if not frustrating. I tell you, I've worked a hell of a lot over the last few days and I desperately want a day off but can't do it. Sucks.Oh, and I've actually eaten breakfast this morning. That's a new one for me. I ate a whole bagel with a little cream cheese. Normally I just eat a few crackers -- this wa
Read more: Wasting Time

The Great Whataburger Incident of 2007
2007-08-26 15:48:00
First of all I need to say that I did not take the photograph to the right, nor is it me on the operating table. It's a random picture stolen from the internets. This guy had his gall bladder removed and for some reason had photos.The search referrals indicate that a lot of people come to this blog searching for information on the feared gall bladder. Why? Not much has been written about it recently but there's a lot said about it in Debaser's Story and elsewhere on the site. So it hasn't been brought up in a while but I think (THINK) I may have had a gall bladder related problem just now. And, dammit, I'm going to post about it. Be forewarned, though, as this discussion is going to get a little scatological, so if you don't like that then don't read it.As said in my previous post, via the miracle of wifi, I was at a coffee shop writing and working on the database. Well, I got a little hungry. Thinking for a moment, I realized that it was after three o'clock in the after
Read more: Great , Incident

Weekend Update with Debaser
2007-08-26 14:42:00
So, when I left off yesterday I was about to go to my mother's house. I did so and she was in a good mood, thankfully. However, she has gotten yet another poodle. That makes two (two too many). Everytime a person stands up or moves a little bit, these stupid dogs get way too excited and start whining/barking/etc. It's extremely shrill...leaving you to wonder why all the glass in the room hasn't shattered.Due to these dogs going nuts every few minutes, I remained in a high-anxiety state for most of the afternoon and by the time I was ready to leave I was in nearly in a panic attack. No kidding. So I literally gathered up some things and split about as fast as I could. Some of the ride home was a little crazy, but by the time I approached Dallas I was in the clear. I had, in fact, become so un-nervous that I was able to take photographs while driving a car at 75 or 80 mph.After I got home the plan was to continue working on this stupid database, but I got involved in somethin
Read more: Weekend , Update

Journals of an Idiot #1
2007-08-25 11:54:00
The photograph to the left was supposed to be a grab shot...just something to depict the scene from which I write. Nothing special. But, somehow, I've stumbled onto a great composition, if I do say so my self. Now maybe the subject isn't that interesting, but the way the space and the objects play against one another works from an aesthetic point of view. And I didn't even have to leave my chair to do it. I guess that means my eye for composition's coming back. I did look at it through the viewfinder, after all. I did change up the lighting. This wasn't a total ad hoc throw away photo. But I've made what I consider to be a pretty good one with a minimal amount of effort. I've always been interested in photographs of workspaces, so perhaps I'm biased.Click to make it larger. In retrospect I think it's interesting that the shot is framed by parts of objects. The only whole objects are the ashtray and a notebook. It so happens that I smoked too much last night and th
Read more: Journals

Dating in the 21st Century (part 25)
2007-08-25 01:33:00
I was sort of hoping my friend down the hall would forget about me. He and his girlfriend are trying to fix me up with her cousin, a very good looking 40 year old woman.They didn't. A few hours ago I got a call I never should have answered. They were back from a gallery opening and wanted the four of us to hang out. Having been in front of a computer trying to figure out databases all day, I decided to go for it.Like I said, this woman is good looking. I'd seen her a couple of times before, but tonight she looked even better. There's really no other way to describe her other than "striking". Due to her being ten years older than me I'd been trying to avoid getting fixed up with her, but like I said, I needed to get out tonight.It was a pseudo-date. She knew they were trying to fix us up. I knew. But it was only half-way announced and I didn't attend the first part of it. So that made it a little easier to leave early.Leave early? Why? Beautiful woman! Well, she was a
Read more: Dating , Century

An Unusual Night
2007-08-24 12:19:00
So I stayed up really, really late working on this database thing for work. When I finally decided to go to bed I was really sleep deprived and a mild anxiety attack, just bad enough to prevent me from going to sleep. Unable to lay down, I had to get up and do other stuff. By the time I finally got to bed it was four in the morning if not later.As a result, I'm not going to do my normal marketing today. I'm going to continue working on the database until I get it right. Having something like that straightened out will be very important for the long run, and it needs to be done at some point so it may as well be today.I don't have any photography or anything to post, unfortunately. I do, but it would have to go through photoshop first and I have to get to work.Have a good day, everyone.Don't stay up too late at night if you have anxiety disorders! That's really all the advice I can give.
Read more: Night

Anticipitory Anxiety
2007-08-23 17:21:00
Okay, so that's a cop-out photo if there ever was one. First, it's way too hot to do anything outside, unfortunately. 98 degrees with 47 percent humidity. I've had enough of it for one day, thank you very much. Secondly, I was in an office building today and saw one of those really cheesy "carpet paintings" from the 1970's, complete with brass frame. You know what I'm talking about. The photo is of my closet light, but the composition is a rip off of that "artwork". Sadly, I'd rather hang the carpet painting on my wall than I would this photograph, but mostly for kitsch reasons.Anyway, the weird feelings and anxiety I felt this morning can probably be attributed to anticipatory anxiety, which would probably be normal after a "bad spell". For the most part I felt great all day long and was quite productive. Every now and then some anxiousness would creep in, but it was mild and never lasted long.I'd like nothing more than to go out to Fair Park and shoot photos, but as s


Not Sure How I Feel
2007-08-23 08:52:00
Yesterday I proclaimed that my set back was over. Well, yesterday it was. This morning I feel quite weird, however. I woke up a little before 8:30. Normally I wouldn't be happy about that, but last night I stayed up pretty late working on what I would be doing this morning, so it doesn't really matter. I even managed to get a little ahead on this afternoon's paperwork. So whenever this passes all I have to do is get dressed, gather up my stuff, and leave. The way I feel? Anxious. Itchy. Not quite right in the stomach. Throat is tight. I cannot leave like this: I have a "100 mile" day ahead of me (actually more than that). And, of course, that's not 50 miles out somewhere to the country and 50 miles back. It's all urban miles. Forecast temperature is for 99 degrees. Right now, at 9am, it's already 84 with 79 percent humidity. I can't even begin to tell you what kind of beating it is to put on a shirt and tie only to work outside for probably 40 percent of the day.Ma


I Should Have Stayed in Bed This Morning
2007-08-30 17:46:00
First off, I should say that I haven't experienced any anxiety at all today, regardless of circumstances.So I get out of bed. I was running late because I was up all night last night, but it was okay. I had enough time to do what I set out to do, or so I thought.My first meeting today was with a guy way the hell out in the country. Fifty miles away from here, at least. Well, I get all the way there and realize that I didn't have my notary stamp. Can't do anything without that, you know? So I drive all the way back to North Dallas to a place that I thought I may have left it. And there it was. Lots of time wasted, but at least I still have a notary stamp. Next, I don't drive all the way out to the country again but all of what I had planned for the day was on that (the west) side of Dallas/Fort Worth. So I go all the way back to Fort Worth and struck out like crazy everywhere I went. Then I have a wreck.Well, after that I go to try to meet with another guy all the way in S
Read more: Morning

The Headache
2007-08-29 17:30:00
I have a headache to end all headaches, and while it's difficult to gather my thoughts, I'm going to try to write a post.It's a sinus headache and today was an air pollution level "orange". I've endured plenty of "reds" since I've been back to Dallas, and they don't seem to cause these. There must be something else floating around in the atmosphere. Mold is the worst, and some types of tree pollen.Whatever the cause, it's here. The pain came about gradually as the day went along, and at one point almost caused me to go home pre-maturely. Headache + A/P Disorder = bad news. It was about 1:30, I think, when things started getting really rough and I began to feel anxious. In fact I did start for home but needed to go by the bank first. While standing in the teller line I decided that I would not go home. This was just a headache, and I would go back north and continue where I left off.The anxiety dissipated. While you can't really "fight" panic actively (get pissed at it


A Good Day (and the merits of Baseball)
2007-08-28 18:05:00
Sometimes I like a little lo-fi, out of focus/poorly exposed photography. It's art.Looks like shit on this computer, though. I'm in a coffeeshop via the miracle of the borrowed laptop. Eating a bagel, drinking water because I can no longer handle coffee. But I still like to hang out at coffee places. I should've brought some headphones, though, because I don't really like what this guy is playing. It's like adult-contemporary indie or something.Anyway, so today I had a very good day working. No anxiety. Brought some money in directly. Brought in some clients. It was just very good all the way around, and most of it is due to that database I've been talking about so much. Should've done that much, much earlier.So tonight's plan is to work, work, work, and more work. I smell blood now and will be going in for the kill during the next two weeks. No more aimlessness. I start every morning with a plan and will execute it to a fault.So, uh, and I'll watch some beisbol
Read more: merits , Good Day

Short on Time
2007-08-28 09:05:00
...and therefore you get the second installment of Journals of an Idiot. They're excerpts from my personal writing that I do every morning. Why are they called that? Well, I usually wake up in a fog to one extent or another. Occasionally my mind is racing. Either way, I much dumber when I wake up than I am in real life.The photo is nothing new, nor is it very good. I'm trying HDR photography when HDR photograhy doesn't really fit the situation. It's an effort to find a unique look. Well, this is a little unique, I guess, but I don't like it. Click to make it larger: you'll either like it more or less. It would not print well and I do know that, so it fails.It is 6:33 in the morning. I woke up a few minutes ago and have brushed my teeth and rinsed with mouthwash before stumbling over here to write. Another in a long line of late nights last night. Will I ever learn that it's better to get to bed at a decent hour?Feelings/Sensations:NumbExhaustedObservations:Interior
Read more: Short

A Much-Needed Half Day Off
2007-08-27 18:34:00
Now, this photo was taken a long time ago. Probably about 1995. That's just when I was learning how to expose stuff correctly. The original file that I just put through photoshop is color. It looks pretty good, but when I have a plain blue sky I like to make it black and white. The film I used wasn't particularly good so the blue was kind of grainy, anyway, and not natural looking at all.Anyway, I woke up this morning and found the database to be useless, as noted. I spent the morning making it useful, and then found what I should have known before: that extra steps would be required after I got the data I needed. I should've accounted for that and did more work yesterday. But I figured out a workflow for now and the future and by the time that was done, it was pushing two o'clock. I decided that since I worked a lot of hours this weekend and because I had too much stuff to do between two and five, I'd just take the rest of the day off and handle it tomorrow.So that's wh


Klonopin, Drinking, and Anxiety
2007-09-03 11:59:00
So, as you can see, I've finally figured out to make my photos large and still be able to wrap the text around them. This example maybe a little large, but oh well. At least the photo is prominent and I can write, too.So...Labor Day Weekend. How has it gone? Well, as most of you know I've been working extremely hard over the last few weeks, especially. Very long hours. I think I'm kind of feeling it now. Most of the weekend I've felt okay. I've gotten out and gone to BBQs and had friends over and stuff, but there have been times in which I've felt something less than well.In this post I'm going to do sort of a Klonopin update in terms of how I'm doing on it, and a few other general other items.I think I'm still doing as well as ever on the drug. Occasionally I think I might be a bit underdosed as I've talked about in the past. Anxiety and "near-panic" breaks through every now and then, no matter whatever steps I take. I think some of it could be the way I'm taking
Read more: Drinking

I'm a Super Genius
2007-09-01 16:23:00
Hey! Look how smart I am! I put some dish soap in the sink and turned the hot water on. Then I left! It did not create that big of a mess, but it's a mess anyway.I've spend most of the day cleaning my apartment thoroughly. This place is so clean my grandmother would be proud, and that's saying something.Normally I half-ass it, but today I cleaned the whole bathroom, the floor, the refrigerator, the stove, the baseboards, my desk, and all counter-tops and glass surfaces. You could do a surgery in here if you were so inclined. Well, maybe not. There were a few things I couldn't clean, like some of the lights and the ceiling fans. They're up way too high, and while ladders are available downstairs they're not available on weekends.I've also paid all my bills and re-organized my workspace. All I'm waiting on now is for my sheets to dry so I can dry the clothes that are washing now.With anxiety/panic disorder, THIS is the kind of environment I thrive in. There's not a bu
Read more: Super

Women and Anxiety/Panic
2007-08-31 18:46:00
So, I'm a guy. According to the NIMH, women are twice as likely to suffer from panic disorder than men. I'm so incredibly ignorant concerning the peculiarities of the fairer sex that I think it would be a good idea to start an open discussion.By the way, the photo is of an ex-girlfriend. I cropped it so she could not be recognized, but if I just disappear, it's because she saw it on the net and recognized it. She'd kill me in a heartbeat.Anyway, so again, this is a post for you women to talk and discuss issues that you feel are particular to you. Anything at all is fair game. Hormones, menstrual cycles, traditional gender roles, non-traditional gender roles...whatever. I'll read it with interest but will most likely stay out of the discussion.I figure that if the above statistic is true, then twice as many women than men are likely to find my site through a search engine. If a discussion takes place here hopefully they'll find it and benefit from it.So please comment. If
Read more: Women , Panic

A Rare Morning Post
2007-08-31 09:20:00
This is a another photo of my poor, wrecked car. I haven't had any time to do any real photography lately.I haven't had much time to make morning posts lately, either. I do today because of a freak confluence of events that will make my day less productive but, ironically, easier.It occurred to me yesterday that I have recently lost balance between work and life. I simply work too much. A ten hour day isn't a problem. Twelve and up is, and that's what I've been dealing with for some time now. It's sort of sneaked up on me.I've done somewhat well through this period. That's to say I haven't "broken down" or anything. There's been a little increased anxiety here and there and one night in particular (just a couple of days ago) that was probably a warning sign. Yesterday the day was almost surreal, and by the time I got home I just didn't want to work. It was the first day like that that. It was as if I'd had enough. Today I don't feel that way. I've been workin
Read more: Morning

Still Rolling
2007-09-27 18:24:00
With the exception of a short period during the five o'clock hour, I've had yet another good day. Things didn't begin well, though.Last night I was a moron and didn't go to sleep until around three. It wasn't insomnia...I just didn't feel like going to sleep. Just when I thought I'd learned my lesson, I fall back into an old habit. Well, it's a process, I guess. Staying up late had become sort of a lifestyle for me, and I suppose these things don't change over night.I got up a little late, but not by much. There was supposed to be a guy coming by here to give me a check, but he never did so and I had to drive a long damn way to get that money. Things that I will not mention here occurred that kept me from getting out of here by the time I gave up on the guy, and so I ran behind schedule for a lot of the day.Traffic was favorable, however, and by early afternoon I caught up. Because of the special nature of Thursdays in my work, I had to get back to the office (home) by
Read more: Rolling

An Afternoon With Anxiety Disorder
2007-09-26 16:49:00
The photo to the left is of a bottle of soda, and I believe that bottle of soda is partially to blame for the crazy anxiety attack I experienced earlier this afternoon. Notice I did not say "panic attack", thank God. Like I said in the previous entry, I had insomnia last night but didn't let that prevent me from getting up and working this morning. By eleven o'clock or so my eyes were growing heavy, and I thought it best to come home and take it easy with some desk work. Well, that's fine, but my eyes were still heavy so I thought I'd enlist the help of a little caffeine to make sure I remained alert.It worked a little too well. About 3/4 of the way through the drink my anxiety started ramping up quite rapidly. The first thing I did was read through the "Resilience" entry (which is now located on the sidebar as a favorite) and I have to say it did help quite a bit. Thank you, American Psychological Association! Reading it worked, but not for long. Next I resorted to creativi
Read more: Afternoon

General Frustrations
2007-09-26 13:18:00
Last night I tried to get to bed around midnight, and was tired, yet when I went to bed I found myself staring at the ceiling. I gave it about half an hour and gave up. Long ago I'd read that the best way to deal with insomnia is to simply get up and do something else until you are finally ready for sleep. If your bed becomes associated with sleeping problems, psychologically, it will compound the problem in the future. For the same reasons they suggest that people do not do anything in their bedrooms other than have sex and go to sleep. This means no televisions, no reading, no computers...no nothing. It makes sense. Living in a loft, though, I do not really have a bedroom. It's one huge space with a small room that functions as a closet and another that's the bathroom. Even the kitchen is open.I've mentioned sleeping problems several times over the last few weeks, especially, but that was not insomnia. I could've went to sleep but I just did not want to. Last night wa
Read more: General

That Thing to The Right
2007-09-26 01:09:00
That "Blogrush" thing. I'm just trying it out. It's not supposed to be advertising, but some of it looks like advertising to me. It's supposed to list posts from relevant blogs. I don't see any relevant titles on there, either. Maybe it will take a few days? I don't know. If it stays like that it won't be there long.And this son of a bitch has stolen my blog.
Read more: Thing , Right

Rolling
2007-09-25 18:51:00
I suck at nature photography. Well, at landscapes, at least. I could probably pull off a shot of some flowers or something like that, but unless it has a bunch of bricks, cement, and glass...I'm usually at a loss. To the left is another old photo that I re-worked. It was actually taken on the same weekend that the power plant photos below were taken. It was a crisp spring day, and some friends and I went out to the Perdenales River (West of Austin) for a very, very lengthy hike through some pretty rough terrain. I cannot begin to say how brave it was to do that. I'd been sick for a couple of months solid. Really sick. And it wasn't long after this that the sickness came back to stay. But that weekend was a hell of a lot of fun.Anyway, I'm rolling. Knock on wood...I've been doing really well of late. My sleeping habits are relatively straightened out, my caffeine consumption is down, and my anxiety has leveled off for the most part. I still have some moments, but nothin
Read more: Rolling

Head Hurting
2007-09-24 18:30:00
Well, that photo is an old one that I re-worked. I think I remember posting a different version on the blog somewhere, but I'm not going to look for it.See, my head hurts really, really bad. It all started when I was standing around in a hot auto shop complete with gasoline, oil, and paint fumes permeating the air. Before that I was good. Since then I have not been. I thought eating may help out, but no. I ate a little more than half an hour ago and the headache has done nothing but grow stronger. Fresh air? No. I'm not even sure if there's such a thing as fresh air in this city to begin with. Smoking? No effect. Not smoking? The same. Clearly I'm going to have to get over my med-phobia and take a couple ibuprofen. I hate doing that, but I fear that if I don't it will turn into the mother of all headaches: the dreaded migraine. I don't get many of those but I've gotten enough to know I don't want any more of them.Aside from this affliction, the day has been screw


Resilience
2007-09-23 19:17:00
I was over at Dr. Deb Serani's blog today, and she linked to a terrific article from the American Psychological Association about resilience. Given the setbacks I've suffered almost weekly for the past month or so, it struck a real chord with me. The doctor's blog can be found on the BFE sidebar and the original article is here. Normally, I would just point you to the links, but this is important enough to be spelled out here in its entirety, and I also have a few comments to make afterwards:10 Ways to Build ResilienceMake connections. Good relationships with close family members, friends, or others are important. Accepting help and support from those who care about you and will listen to you strengthens resilience. Some people find that being active in civic groups, faith-based organizations, or other local groups provides social support and can help with reclaiming hope. Assisting others in their time of need also can benefit the helper.Avoid seeing crises as insurmountable pro


Questions From the Internets
2007-09-23 12:49:00
Originally this was going to be a weekly installment, but the questions grew redundant and I got bored of it, so I stopped. Well, today I thought I'd revive it.What I'm talking about, of course, is the now non-weekly "Q&A Session". It's where I look through my site referrals, see what people were searching for, and then try to answer those questions. Past episodes can be found by clicking here.First I'd like to say that I'm doing quite well this morning, thank you very much. I did not get to sleep at a reasonable hour but I got six hours anyway and was able to wake up at a time that did not wreck the entire day. This morning I even took a walk beyond my little island and strayed into the South Dallas ghetto, which is where the above shot comes from. Later, I'm not sure what I'm going to do. I need to do some cleaning but after that I want to get out of here, primarily because tonight I have quite a bit to do to prepare for the upcoming working week. Anyway, enough of


This is the Day That Wasn't
2007-09-22 20:01:00
So, there's no real reason to post right now. I'm doing it primarily to clam myself down as I am in a high anxiety state right at the moment.As I said in my previous entry, things were weird last night. It was cool that friends came over and it was cool to watch a movie, but it's not cool to sleep in and miss that Prilosec dose. In the long run, it's important to take Klonopin on time, but on a daily basis I guess I just cannot miss the Prilosec.The acid reflux has been unrelenting since I woke up. Once that stuff gets started, boy, it's hard to stop. I haven't eaten anything objectionable and I've limited the smoking. It just will not go away. Perhaps the evening dose of Klonopin that I took a moment ago will help out. In fact, this is a pretty good opportunity to write about something I've probably written about before, but is worth mentioning again. If you have both acid reflux and anxiety, you may be interested.I have been on either Nexium or Prevacid (and now Pril


Lazy Saturday: Taken to a Whole New Level
2007-09-22 15:08:00
Well, this is something of an odd situation. Last night I was pissed that I couldn't get anything going and as a result was staying home. Well, I did. But at about 2:30 my friend and his girl called...they were on their way home from a party. I was about to go to bed, but they were calling from the parking lot so I went down there and let them in. One is a librarian and the other is a teacher...not the kind of people you'd think would want to stay all night or something.So we come up to my place and they see Netflix envelopes. Immediately FJ begins opening them and one of them is 12 Monkeys, a movie I rent over and over again because I keep forgetting that I've already seen in. Anyway, by this time it's nearly three in the morning and that's not exactly an ideal time to start a movie.I got to sleep somewhere around six or seven and didn't wake up until 2:15 this afternoon. That's pretty messed up. It would've been no big deal, really, but I missed the Klonopin and Priol
Read more: Saturday , Taken , Whole , Lazy Saturday , Whole New Level

Like a Phoenix
2007-09-21 17:57:00
Well, I'm back. Maybe back "like a phoenix" is a little dramatic, but hey. Whatever.The photo to the left isn't that good, but I did the best I could do with the file. I'm attracted to things that are closed down or obsolete. Detritus. Ruins. If you click on the photo the sign says "open daily". Well, not anymore it's not.Traffic returned yesterday and seems to be fairly strong so far today. It's not like I was just running off pouting about it, but it does suck to see something you've put some effort into just kind of shrivel up and die for no good reason. That's what I thought was happening, but apparently not. But I have been very busy with work. It's Friday afternoon, though, so obviously I have time to write. And I should be able to write throughout the weekend and maybe Monday, as well. From there on out it will be dicey.Without any obvious reason, the region I'm in charge of has exploded of late. A few weeks ago I thought the business might go under, and s
Read more: Phoenix

Traffic is Down
2007-09-19 18:46:00
For whatever reason, traffic to the site has been down lately. Perhaps my writing has become less interesting. Maybe people are miraculously cured of A/P. Or it could be that the search engines aren't picking BFE up as well. I suppose it could also be that this post from the other day just made readers angry.It doesn't matter what the reason is, this blog is on hiatus. Why write if nobody will read? I'm busy with work, so this is going to take a back seat as long as traffic is down. If more people visit, I'll make the time. Otherwise I'm not.I'll be back in a few days or maybe a week. Or maybe never. I've entertained the idea that writing the blog is doing nothing except keeping my thoughts occupied with my disorder, preventing me from moving along with my recovery. Then again, it seems cathartic and good for me at other times. Who knows? But probably in a few days I'll be back if I had to guess.Until then, Good Night and Good LuckDebaser


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