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  • Live Life: Organics and Your Health blog

    Owner: Live Life: Organics and Your Health
    URL: http://dorischua.com
    Join Date: Tue, 17 Jul 2007 01:08:29 -0500
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    Site Description:
    Resources and information related to organic, natural health,nutrition,diet,fitness,mind/body,detox,natural therapies,home remedies,alternative medicine,beauty,skin care,eco fashion, evironments, hygiene,family health,traditional chinese medicine,leisure,
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the story of my friend, Alvin
2007-10-09 21:46:50
I wouldn’t think it’s easy for a 28 year old young man to get over a road accident when his career had just begun and was happily flying with a top class airline. Alvin was returning home from a flight that morning when a car hit his bicycle on the road. He was an outdoor and active guy who loved to stay fit all the time. He was admitted to the hospital right away and was warded for a couple of months. But the doctors couldn’t do anything for him except for regular physiotherapies to get him to walk again. But after months of ordeal, he was bound on a wheelchair since. Alvin had great aspirations despite this unpleasant incident. It took him many months to get over this unfortunate incident and when he finally gathered enough courage to start life anew, his parents needed finance for medical treatments. As a result, Alvin had to consider other options. After speaking to a few financial professionals, he was shown the option of structured settlements factoring where he
Read more: story , friend

dealing with pain
2007-10-09 12:13:41
Pain can feel excruciating at times but with appropriate pain management skills you should have the ability to learn to cope with some of the pain. Learning how to deal with a certain amount of pain is something that is very difficult for many because they just feel that if they take pain medications, over the counter or prescription, then they could definitely tolerate more pain. All that does for any person is simply cover up the pain that is occurring, it does not make it go away permanently. Pain management can make it more possible for you to grasp a hold of that pain and figure out different techniques that can provide you with some relief. After recovering from an accident, my friend, Renee, was fighting with the pain from her surgery. At first, she has considered appointing one of the Raleigh personal injury attorneys to represent her in a law suit but changed her mind later as she wasn’t ready to deal with it on the emotional front. Finding a pain management plan that wi


do your research before any vacation
2007-10-09 12:03:41
I have just finished watching the Top 10 beach hotels program on the Travel and Discovery channel. How exciting to see that Maui and Waikiki were included in the program and one of the featured hotels happened to be the one I was considering booking. Since we don’t get to travel such a long distance so often, I would like to make sure that every part of the vacation be planned properly. For now, I have had our accommodation for the first week booked and our seven day cruise in the Pride of America confirmed. I promise DH that this will be a restful vacation with minimal blogging I may just check out if there is a nice condo at the Oahu vacation rentals for the last night in Oahu. From reading the Hawaii travel blog on the web, I have gathered some great places to experience total relaxation of the mind, body and soul. It’s always good to do your research before any vacation so that you won’t be stressed by any unexpected surprises that might rob your holiday fun.


staying happy is essential
2007-10-09 11:33:48
“A merry heart does good like a medicine”. This bible verse in the book of proverbs has so much to say to us. Staying happy is essential to optimum health and a positive mindset. How do you feel when someone presents you a nice gift? Does that brighten up your day at all? It’s not so much on the gift that counts, but the gesture of love that brings you the cheer, isn’t it? I’m thinking of getting a Hublot watch for my DH this Christmas which I know will make him very happy. He’s not the materialistic sort of guy but the fact that I remember how much he wants a nice watch means alot to him. Have you make someone smile today?


one activity a day keeps the doctor away
2007-10-09 06:26:08
Some people actually think that once they grow older, inactivity is the normal and natural thing. However, the fact of the matter is that it does not necessarily have to be such. This can be done by having an activity every day. Take note that the activity need not be strenuous. A brisk or casual walk is enough to make a significant difference and yet, its benefits are quite huge. One activity a day keeps the doctor away. It also helps relieve tension and this helps you sleep a lot better. It also improves your overall stamina and concentration. The following are ways to help build your stamina in sports: 1. Go outside Nothing beats the outdoors. Riding a bike or skating are some good ways to build sports stamina. Simply walk your dog or play with your pet dog. 2. Do whatever works for your needs and preferences Do not take the bus. If it can be done, you could actually consider walking towards your office. You could also vary your route. You could jog to the mall, bike towards


get your free health insurance quote
2007-10-09 05:32:40
Health insurance is important to everyone because you never know when an emergency or illness will show up. It is very expensive nowadays to get sick and not everyone can afford to pay the high cost of doctors’ fees. The skyrocketing price of hospitalization, diagnostic procedures, medications, and follow up visits make it even more difficult. This is the reason it is beneficial to consider the different health insurance quotes offered by all the companies out there. Everybody needs to get health insurance. To do so, you should pay attention to the health insurance quote being given by different companies. One should take extra care in choosing which health insurance quote to consider because each health insurance company offers a different policies. Make sure the health insurance quote is not being sugar-coated by the company that is offering it. Like to get your free family health insurance quote, why don’t click on the link to compare the options available for you and yo


say goodbye to unsightly varicose veins
2007-10-09 02:46:53
In women, pregnancy is commonly the time when varicose veins are first a problem. The hormones present during the latter part of the pregnancy cause all the muscles to become lax, leading to constipation and appearance of varicose veins. Many types of varicose vein treatment products can be found in the marketplace though I haven’t heard any positive reviews so far. All I know is that varicose veins can cause discomfort, pain and unsightly appearance to those suffering from it. In order to replace or remove damaged veins and improve circulation, there are specialized clinics that provide varicose vein treatment via laser therapy. These therapies are usually performed using the latest technology while ensuring minimal pain and no discomfort to the patient undergoing the treatment. Like to say goodbye to ugly varicose veins? Click on the above link to find out more.


take care of your heart
2007-10-16 22:40:27
Our heart is the center of the body’s cardiovascular system. Throughout the body’s blood vessels, the heart pumps blood to all of the body’s cells. The blood carries oxygen, which the cells need. Heart disease is a group of medical problems that occur when the heart and blood vessels aren’t working the way they should. No one is immune to this silent and frequently deadly killer. People can be born with a heart defect or disease and have no idea until they have a heart attack, symptoms relating to a stroke or in the worst case scenario, sudden death. Children are often victims as they may have a heart defect that happens as they are growing in the womb. Often this is well before the mother knows she is pregnant. These heart defects and diseases can be treated efficiently using a multitude of medical miracle breakthroughs involving surgery and other treatment. Heart disease is a problem that affects any culture, any race at any age. Some people are more likely to


a look at pigmented skin care
2007-10-16 19:48:44
Some people are naturally beautiful and hence don’t need to worry much about using special skin care products. Then there are others, who don’t use skin care cosmetic due to their laziness. Still some feel that skin care cosmetics can harm their skin, and hence abandon the use of any kind of skin care products. However, there are a large number of people who do use skin care cosmetic for specific skin concerns such as acne skin, sensitive skin and in my case, pigmented skin. Those of us who have pigmented skin can agree that finding the right products can be a daunting task. Most of these whitening skin care products are expensive and contain strong chemicals to lighten the skin tone. If not careful, the ingredients of the products can worsen the skin condition. Some years ago, I tried out a whitening lotion from a reputable cosmetic brand and ended up with redness on my skin. I was terrified. It caused my skin irritation and I stopped using it after few usage. While surfin


preparing natural insecticide
2007-10-16 19:34:51
If you want to get rid of pests in your garden or home, you can always get an insecticide at your local store.  It may be a harsh chemical that you don’t want in your home, though. Besides, the vapors from these chemicals can be toxic when inhaled. You might prefer to use natural insecticide.  If you do, you can prepare your own.   If you get some boric acid powder, you can mix up all kinds of natural insecticide.  For ants, you can put together a tablespoon of boric acid, a teaspoon of sugar, and some water.  Put it on a cotton ball and set it out where ants go.  Getting rid of ants will also decrease the possibility of having aphids. For roaches, it’s simple.  Just set out the powder where the roaches run.  Boric acid can be mixed with a non-toxic version of anti-freeze called propylene glycol to kill termites.  A natural insecticide can be made that is safe for use around children and pets just by using boric acid and household ingredients.  You can mix the aci


control your acne before it gets worse
2007-10-16 10:37:14
Building and following basic skin care procedures is what one could classify as preventive/proactive skin care treatment. Skin disorders can occur even if you have followed this preventive skin care treatment. Preventive skin care treatment just reduces the probability of occurrence. Acne is one of the most common problems. Again, the first type of skin care treatment is to control acne and prevent it from getting worse. So avoid tight clothes; they are known to cause body acne by trapping sweat, according to research. Do not touch the blemishes over and over again (rather don’t touch them at all), you might end up aggravating the condition. Also, do not try to scrub too hard or squeeze them. Use of mild cleansers is a recommended skin care treatment for acne. Why not take a look at proactiv solution which is said to help control those irritating acne and help to avoid new ones from emerging. Click on the link above to find out more about the two bonus gifts when you order NOW!


the food pyramid
2007-10-16 10:32:57
We are taught since grade school that a balanced diet consists of those found in the food pyramid.  The pyramid itself outlines the ideal amounts of certain foods belonging to each group and serves as a foundation in order for us to attain optimum health. Today’s food pyramid, though, consists of a wider range of options than the traditional carbohydrates, dairy, meat, fruits and vegetables.  It encompasses whole grains, seeds and nuts, legumes, meat, fish, including plant oils like virgin coconut oil or olive oil.  If you are to consider religious, ethnic, cultural and personal preference then you’ll find more options to incorporate in planning for healthy meals and snacks. Surprisingly, there is no one ideal food pyramid given the above consideration.  For example, the food groups in a vegetarian diet’s pyramid are obviously different from that of an ordinary food pyramid. More so, other cultures have their own pyramids such as the Asian Diet Pyramid, the Latin


nice scrubs for the medical industry
2007-10-16 05:14:24
It’s nice to know that even the medical professionals can incorporate a fashionable look in their uniform or attire. I tend to notice pale coloured scrub sets worn by lab assistants, nursing team and medical representatives in the hospitals I visited. So when I saw these stylish medical scrub tops and scrub pants at Scrubs & Beyond, I was impressed. Not only do these trendy scrub wear and nursing uniform project a professional look, they offer a sense of freshness and friendly appeal. Infact, the new line at Katherine Heigl Scrubs give a modern fit which are found only at Scrubs & Beyond. The vibrant colours add a contemporary twist to conventional medical scrubs which I thought would be a nice change for the medical and nursing field. Perhaps, fashionable nursing scrubs can offer patients and visitors a more casual and approachable ambience in the clinic or hospital. Who do you think?
Read more: industry

beware of opiate drugs
2007-10-16 04:39:33
Whether you like it or not, we live in a world surrounded by prescribed and over the counter drugs including pain killers and other forms of medication. Opiate drugs are prescribed as pain killers by doctors who wanted to treat injuries from sports and related activities and an overdose or over-dependence on these can lead to an addiction. In other words, many individuals are addicted to opiate drugs by chance especially youngsters. These drugs are usually prescribed by the doctor to treat severe pain. When the patients are hooked onto their use, and over a period of time, they would realize that if they stop taking these drugs, the pain would come back – so they would continue with it – until it gets totally out of hand. Meditox uses suboxone detox to treat patients who are suffering from opiate addiction. In suboxone detox, the active ingredient known as buprenorphine fools the brain from thinking that opiates is present while the detoxification is in progress. After a six-week


colloidal silver may help with scars and stretch marks
2007-10-15 11:52:00
Colloidal silver is not only noted as being a powerful antibiotic. Several studies have also revealed that colloidal silver is a great antiseptic that works to heal cuts, abrasions, and wounds. It helps the skin to develop into its healthiest form without destroying the cells in the tissues. Well, it is for this reason that colloidal silver is also marketed as a solution for scars and stretch marks. The colloidal silver for scars and stretch marks are commonly seen throughout the world these days. They may be sold in carious brands, each featuring different qualities and capabilities. But usually, the colloidal silver for scars and stretch marks are applied topically. They are said to be so potent for restoring the skin cells, giving the victim to chance to obtain a clear and healthy skin. While I haven’t tried that myself, I have heard good testimonials on how colloidal silver has helped with treating colds and other respiratory ailments. It is important to note that the c


do you sleep soundly at night?
2007-10-14 21:05:03
Do you enjoy sound sleep in the night? Do you know that insomnia is defined not by the quantity of sleeping hours an individual gets or the length of time he falls asleep because people normally vary in sleeping needs, patterns, and satisfaction. While shopping for my GPS the other day, I stumbled upon a good read on insomnia. Contrary to what some people think, insomnia is not an illness or disease but a sleeping disorder. Insomnia may consist of poor-quality or inadequate sleep due to difficulty in falling asleep or waking up too early the next day. It may also include restless sleep where one frequently wakes up at night and have trouble going back to sleep. Treatment for secondary and primary insomnia may include behavioral cognitive therapy, exercise, dietary changes, exercise, meditation, chromatherapy, relaxation, “bright light therapy”, acupuncture, dietary supplements and selection of herbal preparations. In the next few days, I’ll be covering information on ways to


is cellulite bothering you?
2007-10-21 03:55:02
Are you bothered with your cellulite problem? If cellulite is preventing you from going places with your friends or family members, then you should start talking to your doctor about coming up with some type of plan that can help you to get rid of your cellulite once and for all. Not everyone wants to tell people about their concerns, especially if they feel that it is over something silly. They do not want to be judged in any way. Do it on your own, you are more than capable. Read up about the facts on cellulite and the different methods that actually do work, so that you can start focusing on making the changes that will bring you happiness. I just wrote a post on home spa body wrap kits and one of them was an anti-cellulite one. If cellulite is a big concern for you, check out the home spa kit and find out more about it.


homeopathic treatment for herpes
2007-10-21 03:46:51
Not many of us like to discuss certain sensitive health topics such as herpes, HIV or STD. Yet, the number of people contracting these diseases are on the rise year after year. Most people prefer to discuss this only with their personal doctor or health therapist as the society still embrace a negative perception of those suffering from these diseases. Emotions incuding embarrassment, fear, worry, anxiety, depression tend to accompany the victims of these diseases. While I won’t pretend to be an expert in this area, I would like to point you to a information site on herpes, hpv virus and herpes cure and resources. You will read about the homeopathic and natural remedies developed by herbalist and homeopath, Christopher Scipio, who is also a herpes patient. This is a site that promotes safe, natural and effective treatment for the virus and provides information on leading a healthy and happy lifestyle for those suffering from these viruses. Click on the link in the post to learn m


the truth about eating disoders
2007-10-21 03:26:18
An eating disorder can hit someone without them even realizing that they are even suffering from one, until people start making comments about their drastic weight loss or they begin learning more about an eating disorder. Suddenly you realize that you have an eating disorder but you would not dare tell anyone about it right? Well, that is how it goes for most people and it is just so terribly sad. It is very important that all of you become more knowledgeable about what an eating disorder is and also learn more about the importance of getting help early on enough, with the problem that you are having. Being ashamed of your eating disorder and choosing to stay in denial as long as possible is really only going to make the whole thing much much worse. Getting help early is extremely crucial, if you want to recover in an easier manner. You do have a choice in this matter, if you are currently struggling with an awful eating disorder that is just destroying your entire body, you have the


How not to worry about stress
2007-10-19 11:14:56
There isn’t any way to tell some one how to relax. Only you know your body and its needs in order to relax. Teaching your self to relax can be hard but you can do it, it may not come over night. Nevertheless, it can be done, for some of us it might take a few different tries but you will learn a way to relax. You can always learn to do yoga asthis is an exercise that will help you to control your thinking ability. Yoga is a self teaching class, you can take a yoga class if you wish, but you don’t have to do this if you don’t want to. All you need to do is go to the online and check out some information that they might have on learning yoga. Yoga is a excellent way to relax. Aromatherapy is also good for you when wanting to relax. There are so many ways to use aromatherapy. The best way to learn this is to do it online too. Otherwise, check out your local health spa or massage therapy place. Then maybe none of these things will work for you or you may just need to gra
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alternative treatment to skin cancer
2007-10-19 06:48:42
When it comes to beauty, women tend to go great lengths to look good, stay youthful, acquire radiant skin and ward off wrinkles. Yet, all the expensive skin care products on the cosmetic counter are not able to treat skin cancer, which is the most common form of cancer in the United States. Research has shown that wearing a broad spectrum sun screen may help to reduce the risk of cancers caused by UV exposure. It is no wonder that most of the facial skin care products contain UV protection ingredients. The common treatments for skin cancer are radiation therapy, surgery and chemotherapy though there are other treatment methods for specific skin cancers. The most dangerous and deadly skin cancer is is malignant melanoma which can be detected by the change of colour and size of an existing mole. But a skin doctor should be consulted if you experience any itch, pain, ulceration or notice any discoloration or unhealed sores on your skin. I am glad to know that there are alternative skin c


onto a life of freedom
2007-10-18 09:53:34
Whenever a drug addiction issue is being raised, my heart will seclude to a moment of sadness. I will always be reminded of my younger cousin whom I have grown up with in my early years of childhood. It saddened my heart that he got into drugs when he was a teenager and things didn’t get better with him losing his dad when he was a little boy. I believe you will agree with me that addiction doesn’t start overnight. There are several types of common addictions that you may or may not be aware of. They are alcohol abuse, opiates, prescription drugs abuse, marijuana or cocaine abuse and food addictions. Many people are addicted to medications and other substances with some addictions being worse than others. For instance, heroin and cocaine are so addictive that they will affect the person physically and psychologically after a few uses. Recovery from drug addictions and alcoholism is very personal and can only be done with the guidance and support of experienced drug rehab


i choose organic
2007-10-18 01:04:12
It looks like my drawer for my organic snacks is needing a new knob at the cabinet hardware store. I prefer organic nuts and dried fruits for snacks instead of fats-laden chips and crackers. Organic foods are more expensive to grow and are thus more expensive to purchase than regular foods. This means that organic foods are less available to individuals living at lower income levels. The cost difference for organic foods is approximately ten to forty percent higher in average cost when compared to olrganic foods. Every family has to make its own decision as to whether or not to go organic and buy only organically-grown foods. Some experts feel it is worth the extra cost to consumers to buy organic foods, while others question the actual benefit of buying them. For us, we are not 100% organic household but I prefer organic fruits and vegetables whenever possible.
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choose natural pain management
2007-10-17 23:19:39
There is plenty of information available to anyone who might be interested, regarding a more natural approach to pain management. It is so important that anyone who is in chronic pain each day to learn different ways of coping with their pain rather than eventually becoming addicted to pain relievers. Natural pain management is a way for you to get some kind of relief from the pain you have been suffering with, without the threat of becoming addicted to prescribed pain medications and with this natural approach, many individuals are finding out that they are starting to feel much better each day and are also not suffering from any negative side effects that many narcotic pain medications can bring about. You will find tons of information about natural pain management over the internet, through books or even by doing a 360 degree evaluation with your family doctor. It really is very important to try and take this route so that you do not have to become depressed at the thought of needin
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knowing the danger of addictions
2007-10-24 12:39:01
Do you know of someone who is addicted to drugs or alcohol and are dealing with this problem currently? If so, then you know far too well what alcoholism and drug addiction can do to a person. I am speaking this from experience as my dad was an alcoholic. Alcoholism ruined my dad’s career and family life which ultimately led to my parents’ divorce. Alcoholism does not only hurt you physically, mentally and emotionally, it will also hurt you professionally and personally. People that you would have never thought could possibly be controlled by such substances have absolutely lost total control over their lives and cannot seem to get a grip on things professionally or personally. Worse still, those who are addicted with drugs are faced with legal issues. Drug addiction and alcoholism are getting far too common and if you notice some behavior changes in an employee or a friend, you should encourage them to seek help and start on an addiction recovery program. However, it may
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thriving on stress
2007-10-23 02:56:47
Everyday we endure stress that mounts from stressors. This stress in our lives, we have no control of except we can learn to make good decisions on how to handle the pressure. We endure stress in the home, workplace, and in our personal overall life. Many of us like to find relief for relaxation, make better decisions, improve our health and follow steps to help us get through each day. Learning to use meditation, writing, exercise, and set goals to guide you in finding relief from stress. When there are two or three different things on our mind at one time, you begin to lose focus. We are working on something to meet a deadline for instance. As we focus on the deadline that is to be meeting, something might happen to slow us down. All of a sudden, we now have two things causing us stress making it harder to meet the first deadline. Learn to step back for a minute and meditate on what you are working on by setting the other aside. Right at this moment there is nothing that can be don


choosing the recovery journey
2007-10-23 02:12:51
These days, it is common to read in the media about the rise of teens becoming addicted to alcohol and other substances at a very young age. Some blame it on industrial revolution while others blame it on societal change. This can lead to a life long problem with addiction that has a destructive impact on the quality of life. Some of the facts about teen addiction include: •    Teens who smoke are more likely to also drink alcohol. •    Teens that smoke and drink are more likely to smoke marijuana. •    Teens who smoke, drink, and use marijuana are more likely to use other drug substances. Addiction is an issue affects people from all walks of life. The truth is, not only is the addict affected, those people close to the addict will feel the destruction of addictive behavior. Addictions and recovery require that the addicted individual actively seek help from a source other than himself. This can begin by consulting with your family doctor or with an addiction counselor


children and dieting habits
2007-10-23 01:14:20
It is difficult in the world we live in to watch as so many children are literally overburdening their bodies at such young ages by being overweight. These children simply cannot run, jump, and play with the other children because their bodies simply will not allow them to do so. For these children, dieting is almost a necessity despite our best efforts to insulate them from the self-esteem issues that often accompany obesity. If you have a child that is well outside the normal weight range for his or her age you are the one who must make the efforts and take the necessary steps to insure they shed those pounds in order to live a life that is as close to normal as possible. The first thing you need to do however is consult with your child’s doctor about the best possible course of action that will also safeguard the health of your child. Incorporate healthy snacks into your families eating plan rather than junk food. Fresh fruit, cut up vegetables, nuts, and frozen yogurt are go
Read more: habits

a therapeutic massage session is all I want!
2007-10-22 21:30:36
With our family vacation leading up in six weeks’ time, I can’t wait to sit back, relax by Waikiki beach and make time for a therapeutic massage. Well, I’m sitting here wondering… What do most people think of when they decide on a vacation spot?  Long walks on the beach, sight-seeing of the famous landmarks, sampling all the good eats and restaurants filled with local fare, shopping until you drop in the many unique stores downtown?  Others may think of camping adventures, action-packed journeys hiking, biking, and “roughing it” out in the wild (like my hubby).  Still others may like to relax with a book by a secluded pool and not be disturbed the entire vacation. For me, I’ll like a combination of some of these things and adding in a pampering session in one of the award-winning spas in Waikiki! The sad thing is that many people do not think that a good massage or relaxing spa is a wonderful way to detox, rest, relax and rejuvenate the mind and b


losing weight with self-affirmation
2007-10-22 11:53:26
Do you know self affirmation can help in losing weight? Here are some tips by which you can lose weight effectively with self-affirmation: The most excellent means of getting rid of excess fat is a regular workout and a healthy balanced diet. However, this won’t work for you when you do not enjoy it. You have to enjoy what you’re doing. Decide on activities that provide you pleasure. Apply simple and enjoyable exercises. Moral support would also be of great help. You may find it from your loved ones. Encouragements would definitely help you enhance your morale. You yourself can instruct your mind, have a positive outlook towards what you’re doing. Give yourself an incentive. Buy new stuffs like a pair of sexy shorts, miniskirt, blouse or dress. Those that will satisfy you, and will make you more confident. Grab a few Wicked tickets and treat yourself and some friends to a show. Refrain from buying chocolates as your prize.


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