therapeutic

Therapeutic manipulation refers to any technique by which a disease or disorder is treated using the remedial use of the hands, especially by a skilled practitioner. Some of these techniques include: -Acupuncture -Massage -Physiotherapy -Chiropractics -Myopractics Acupuncture Acupuncture is one of the oldest, most commonly used medical…

Therapeutic Touch is a form of energy medicine that developed within the American nursing tradition in the 1970's. Like other forms of energy medicine, Therapeutic Touch assumes that there is a natural field of energy that surrounds and penetrates every living thing. Practitioners manipulate this field to promote healing.Read More... [Source: Article Node RSS Feed of Free Re-Print Articles - Pos

Peppermint is an herb that is being in use for many years for holistic and traditional medicinal purposes. Most of the studies proved that peppermint greatly helps to alleviate from irritable bowel syndrome. Peppermint essential oil is extracted from Mentha piperita of the Labiatae family and is also known as balm mint [...]

Detoxification is a normal body process of eliminating or neutralizing toxins through the colon, liver, kidneys, lungs, lymph and skin. Fasting is the world's most ancient and natural healing mechanism. Fasting triggers a truly wondrous cleansing process that reaches right down to each and every cell and tissue in the body Read moreOxy-Powder® $42.95[ learn more ] Top Quality Colon CleansingOxy-P

As what i have said in my previous post, my maternal grandmother was diagnosed of lung cancer several weeks ago. It was already in its fourth stage. She is currently undergoing chemotherapy. However, she said that she is growing "tired" of her treatment. Recently, a friend of hers offered her graviola supplements, which she said would "cure" her. Not really trusting her friend (she does not look t

Modalities for Therapeutic Intervention 4th edition (Contemporary Perspectives in Rehabilitation) by Susan L. Michlovitz and Thomas P. Nolan combines all modalities in one book. Its focus remains on expanding and strengthening students' clinical decision-making skills about each modality through sample case studies. The book takes a problem-solving approach with hands-on information that describes

The FAO Codex Alimentarius Commission defines honey as ‘the natural sweet substance produced by honeybees from the nectar of flowers or from secretions coming from living organisms feeding on plants, that bees gather, transform and combine with specific ingredients, store and leave to ripen in the combs of the hive.’ Continue Reading >> - - NFE/0.8 Ayurveda News Google Search: a

Therapeutic ExercisePhysical therapy and occupational therapy can make it easier to move joints that are difficult to move.Therapeutic exercise can restore lost motion in a joint.Range-of-motion exercises keep joints flexible.Strengthening exercises build muscle, strength and endurance. Stronger muscles can help support joints that are weak.The therapist will show your child how to use hot baths,

The world's only Ergonomic reclining patio chair, the Ergo Lounger offers a cushioned look-through face hole for lounging and sunbathing - face up or face down! Three removable, adjustable pillows provide total support and the ability to adjust your Ergo Lounger to fit any body type.Ergo Lounger is constructed of light-weight cast aluminum with a built in handle - ready to go when you are! Fold it

To Group 2 members, click read more of this post toread your lines for our Healthcare class tomorrow. * REMINDERS TO ALL GROUP MEMBERS. 1. Practisa jud ni siya ron paspas atong practice ugma ha. I MEMORIZE! 2. Ang katong ang nakabutang is "Explain Definition..." means na iexplain ninyo ang meaning sa Use of Silence (duh ^^,) pero also add personal opinion. Ayaw sad kaayo patas-a ha? 3. The nurse

This reference will serve as a stimulus to the reader to continue to learn about the ever changing and fascinating field of therapeutic lipidology. It will also empower readers to improve and extend the lives of the patients they so conscientiously serve.Descargar Aquí.

Health care professionals, doctors and patients proved that laughter is the best medicine for various ailments. According to the situation, finding the humor and laughing freely with others is a powerful remedy for stress. Also, laughter therapy is a good coping method for those who are suffering from a deadly disease like cancer. Some [...]

David Spiegel, M.D., professor of Psychiatry and Behavioral Sciences and director of the Center for Stress and Health at Stanford University School of Medicine, published a landmark study on the effect of psychosocial treatment on patients with metastic breast cancer. I read about it in an interview with him in Bill Moyers' book: Healing and The Mind. The result can best be summarized by the

If you are looking for an alternative acne treatment to use instead of those over the counter remedies then how about taking advantage of the gentle healing powers of some of natures finest natural ingredients.Treating your acne with natural ingredients is always going to be so much better for your skin as they are much less likely to irritate and aggravate than many of the harsh chemicals contain

Therapeutic Communication is a important thing in delivering a care for patient, as well as part of nursing skills to achieves nursing goal as part of nursing care plan. Communication is defined as a process of generating and transmitting meaning and it includes verbal and non verbal communication. Successful communication includes appropriateness, efficiency, flexibility, and feedback.Element of

California Based Biopharmaceutical Company Deployed a Compliant CRM Solution in Three Weeks SAN RAMON, Calif.–OutSystems announces that Hyperion Therapeutics, Inc. deployed the OutSystems CRM Solution in three weeks to manage all company interaction with customers, including institutions and the clinicians’ community. Once Hyperion announced their series B financing and co-promotion agreem

Therapeutic horseback riding has been proven to be extremely beneficial for children with special needs. Children have an opportunity to improve their physical capabilities, cognition, social skills and emotional well-being. Participants even experience increased confidence and develop a better self-concept. Horseback riding requires flexibility, balance and posture. The horses movement causes

This is a report about Therapeutic Benefits of Laughter Therapeutic Benefits of Laughter Dr. Lee Berk and fellow researcher Dr. Stanley Tan of Loma Linda University in California have been studying the effects of laughter on the immune system. To date their published studies have shown that laughing lowers blood pressure, reduces stress hormones, increases muscle flexion, and boosts immune

What can a person do between therapy sessions to make the most meaningful improvement possible toward his or her goals? Although the answer is to some extent different for every person, the question is an excellent one that should be asked by anybody who wants to most effectively utilize therapy to improve their life. I'm very willing to make suggestions or "give homework" about things to do bet

Stem Cells in Reproductive Medicine: Basic Science and Therapeutic Potential Stem Cells in Reproductive Medicine: Basic Science and Therapeutic PotentialCarlos Simon, Antonio Pellicer “Stem Cells in Reproductive Medicine: Basic Science and Therapeutic Potential"Informa Healthcare | 2006-12-05 | ISBN: 0415397774 | 248 pages | PDF | 4,4 Mb This book gives an overview of the revolutionary adva

Biol Psychiatry. 2008 Jun 15;63(12):1171-7. Electroencephalographic Alpha Measures Predict Therapeutic Response to a Selective Serotonin Reuptake Inhibitor Antidepressant: Pre- and Post-Treatment Findings Bruder GE, Sedoruk JP, Stewart JW, McGrath PJ, Quitkin FM, Tenke CE. Department of Psychiatry, College of Physicians and Surgeons of Columbia University, New York, New York; Division of Cognitive

DescriptionTherapeutic Modalities in Rehabilitation, 3/e 2005 Publisher: McGraw-Hill MedicalNumber Of Pages: 608Publication Date: 2005-05-18Sales Rank: 476147ISBN / ASIN: 0071441239EAN: 9780071441230Binding: HardcoverManufacturer: McGraw-Hill MedicalStudio: McGraw-Hill MedicalThe most comprehensive therapeutic modalities book. Provides a theoretically based but practically oriented guide to the us

Asparagus is the Greek word for stalk or shoot and belongs to the family Asparagaceae. Although a native of Europe, Asparagus is grown well in the sub-tropics. The emerging shoots can be eaten as a vegetable, after harvesting the shoots that are 2-3cm thick and about 15-20cm long. The shoots, called spears, if allowed to [...]

Do you know the importance of massage therapy for treating chronic back pain? When you read this article, you will understand the use and benefits of therapeutic massage for back pain. More: continued here

There is plenty of medical evidence to suggest that this is the case. When humans stroke their warm-blooded companion animals, there is a reduction in stress levels, heart rate and blood pressure levels. Cats can easily become the living equivalent of ‘comfort blankets’ to people because they are soft, warm and furry, and because the [...]

Aust NZ J Psychiatry. 2008;42(3):192 - 198 Comparison of therapeutic effects of omega-3 fatty acid eicosapentaenoic acid and fluoxetine, separately and in combination, in major depressive disorder Jazayeri S, Tehrani-Doost M, Keshavarz SA, Hosseini M, Djazayery A, Amini H, Jalali M, Peet M. Roozbeh Psychiatry Hospital, Department of Psychiatry, School of Medicine, Tehran University of Medical Sciences, Tehran, Iran; Department of Nutrition and Biochemistry, School of Public Health, Tehran University of Medical Sciences, Tehran, Iran; Department of Epidemiology and Biostatistics, School of Public Health, Tehran University of Medical Sciences, Tehran, Iran; Swallownest Court Hospital, Sheffield, UK Objective: To compare therapeutic effects of eicosapentaenoic acid (EPA), fluoxetine and a co

The art of massage is crucial in terms of achieving a good sense of well-being without the need or regular use of traditional medicine, but if you are unsure if therapeutic massages are for you, this guide will assist you in deciding what body massages you require to be in better health. Deep Kneading Massages If you like deep kneading massage, you can try methods such as foot massage, in which your therapist will massage and knead various areas of the feet to help clear sinuses, decrease headaches, and to ease different stomach problems. It is thought that there is a specific area of the leg that is correlated with each of the internal organs. Your massage therapist will typically use the old Chinese method of reflexology to assist in curing your malaise by massaging your feet properly. I

S. Malviya, N. Naughton and K. K. Tremper (editors).Published by Humana Press, New Jersey.Pp. 310; indexed; illustrated. Price US$125.00. ISBN 0-89603-863-7.Given the recent attempts by the Academy of Medicine to promote safer sedation, I had hoped that Sedation and Analgesia for Diagnostic and Therapeutic Procedures would contain helpful advice and guidance. I was greatly disappointed. With 18 of the 19 contributors coming from the USA, the book is clearly written for an American audience. All of the specific guidelines, rules and regulations are American, with no discussion of policies and practices in any other countries. While the basic principles may be similar, confusion is likely, as what is ‘mandatory’ in one place may only be ‘recommended’ elsewhere and vice versa. Predict

(Note: this is yet another in a continuing series of what I call "therapeutic distinctions" between related concepts that create confusion in peoples' lives and benefit greatly by clarification.)Recently I was having lunch with a good friend who mentioned in passing the distinction between "commanding" and "demanding" that he came to appreciate by reading Machiavelli. We didn't talk about it for long but the distinction stayed with me for several days.I work with couples in various stages of crisis, and some issues present themselves with regularity, such as problems in the area of power and influence. Demands are often a form of verbal abuse that seldom achieves the intended goal without some destructive emotional cost and therefore a weakening of the relationship. Force of will is not

Honey can restore energy, has a calming effect and can help disolve mucus. If applied externally, it disinfects nd heal minor wounds.The constituents that you can find from honey are simple sugars, frustose and glucose. Others are water, polen, organic acids, enzymes and various proteins. The glusoce and frustose in honey have been predigested by the bees. These are quickly and easily absorbed in

Stem Cells in Reproductive Medicine: Basic Science and Therapeutic Potential Carlos Simon, Antonio Pellicer “Stem Cells in Reproductive Medicine: Basic Science and Therapeutic Potential" Informa Healthcare | 2006-12-05 | ISBN: 0415397774 | 248 pages | PDF | 4,4 Mb This book gives an overview of the revolutionary advances in stem cell science that may potentially impact human reproductive

The notion that "acceptance is the key" to solving many of the problems of life is a very valuable piece of wisdom that most of us forget on a daily basis. Many people buck up against this concept initially by saying "I can't accept such-and-such; it's just intolerable to me." This response shows some confusion between the concepts of acceptance and approval. To accept a situation is not the same as liking it. It's not necessary to approve of something in order to accept it as a reality. It's nearly impossible to change anything before you accept it. When I am working with a client who has a belief or attitude that I feel is counter-productive to his or her goals, I have to start by aligning myself in a solid, genuine relationship with that client. I have to accept what that client

There are many therapeutic effect that you can get in olive oil and is very effective when taken internally. Olive oil stimulates metabolism, prmotes digestion and lubricates mucuous membranes. It can also be applied externally to treat dry skin.Olive oil contain 77 percent monounsaturated fattu acids, 14 percent saturated fatty acids and 9 percent polysaturated fatty acids, plus vegetable mucilag

Running head: THE TWELVE STEPS AS A THERAPEUTIC FRAME      The Twelve Steps as a Therapeutic Frame   Andrew M. Finley      Abstract The following is a report on the twelve steps of Alcoholics Anonymous as a therapeutic frame. It is the belief of the author that much of what these steps offer is both highly therapeutic in the treatment for a [...]

Product Description Chapters in this 2nd revised edition cover the management and treatment of bladder and bowel dysfunctions in men and women, pelvic organ prolapse; issues concerning the elderly, neurologically impaired patients and those with pelvic pain. Allied updated chapters are on research methodology, the importance of fluids and infection control. New chapters cover quality of life,

Product Description The most comprehensive therapeutic modalities book. Provides a theoretically based but practically oriented guide to the use of therapeutic modalities. Perfect for the required course in the Physical Therapy curriculum or as a clinical reference, the text features extensive use of case studies, laboratory activities, and a renown illustration program. Product Details *

All of us are bombarded daily by the pressures of work and relationships. We really hate to go back home after a hard day's work to find even more distractions from noisy TVs, kids and neighbors. In short, we just want to forget the mundane stuff and switch our minds off totally - even if it's only momentarily.Interestingly, there's an increasing demand for spaces that seek to 'purify' the soul. Whether it's a room for practicing yoga or a quiet area for reflecting upon oneself, home owners are surely - and definitely - realizing the importance of keeping the mind off the constant intervention of the outside world.When it comes to the establishment of therapeutic rooms, there is no one way to direct someone on how to customize a 'sacred' space. Designing a room for meditation is much like

Have you tried aromatherapy and been disappointed in the experience? Or maybe you just thought you tried aromatherapy. Organic aromatherapy - the use of therapeutic grade essential oils - is what your looking for. More: continued here

The therapeutic effects of massage are cumulative. If massage is received on a regular basis, your body will respond quicker and relaxation will be deeper. If possible plan your massage for a time when you don’t have to rush back into a frenzied state of being. Staying in a relaxed state will allow your body [...]

I'm helping a lovely couple work through some important issues in their relationship, and in our most recent meeting we discussed the tendency the wife has to hold negative predictions about many of the major goals in her life she cares about. She doubts that most of the things she wants for her future will come true. She explained that this way she's not overly disappointed at negative outcomes but she gets to be pleasantly surprised if things go well. Her philosophy was that hope and optimism are the roads to inevitable and bitter disappointment, which no one wants.We were quickly and successfully able to track back in her life to gain a compassionate understanding of how her childhood family experiences contributed to this form of self-protection. (As is so often the case, "symptoms"

It's been awhile since I added to my slowing growing list of "Therapeutic Distinctions", sets of related but meaningfully distinct pairs of concepts that I notice being useful both in therapy and in life in general. The therapeutic distinction that came to my mind recently is between the concepts of "because of" and "in spite of".I remember a humorous research study years back involving people who were either very neat or very messy. In one example a man who was very disorganized and whose house was a total mess was asked about his upbringing. He said his parents were exactly the same way and that's why he learned the habits he did. Another man who was very orderly, organized and meticulous was asked about his upbringing and he replied that his parents were absolute slobs and so he dec

There is a popular legend about an area of the Atlantic Ocean where airplanes and ships have supposedly been mysteriously disappearing for years, making it a dangerous place to sail or fly over. Many explanations, both convincing and far-out, have been given for what happens in this area, but I'll leave that for others to explain. My purpose here is to explain how I occasionally use concept this as a therapeutic metaphor.My use of the phrase "emotional Bermuda triangle" refers to a risky psychological area that people can get themselves into but don't always easily escape. This area is bounded by depression on one side, anxiety on another and obsession on the third. Here's how it works:We all get sad, but sometimes people fall into depressive funks that cause them to interpret the events of their life in a consistently negative way. When they struggle to escape this depressive outlook it unfortunately sometimes comes at the high cost of increasing their sense of anxiety. I've

I find this to be such a profoundly useful concept that I'm surprised I haven't written about it yet. It is the difference between imposing and exposing our values, desires and beliefs. When you share important aspects of your inner self with others then what you stand for is available for everyone to address out in the open. But what if you don't share these aspects of your inner self? Does that mean they don't exist? Of course not, but it does mean is that they reside outside the realm of discussion. Because of this limitation it is much more difficult for others to have an open conversation about their impact.I'll say it a different way. I believe what I believe (obviously), and that doesn't change just because I may not share it with you. My beliefs are going to keep right on influencing what I find important, how I act at any particular moment and many other aspects of my personality. Again, whether or not I expose these beliefs to you they are going to inform my beh

Hobbies have been found to be therapeutic as they relieve stress and get the mind active. There are hobby ideas for every sort of person, from the intellectual to the athlete, from the homemaker to the attorney. Many times we are bored because we have become too inactive. If this is your problem, you might like a sports hobby. Have you ever tried tennis? How about golf? Many people simply love bowling until it becomes an important part of their lives. (more…)

I seem to be writing a lot about metaphors I use from time to time in therapy. The fact is that I don't use metaphors all the time, nor do I use any of the ones I'm writing about a lot, but I think they're fun, sometimes they're very useful, and I'm finding them easy to write about.From time to time a client just starting therapy may profess some confusion about what to talk about. This can especially be the case with people who have a lot of issues going on or who haven't previously talked much about their life experiences and are unaccustomed to organizing their thoughts into a linear narrative. There are a lot of ways I help them ease into a productive discussion, from simply asking "what do you want to change in your life" to suggesting that we focus on whatever is causing the most distress, to asking what happened that lead to the decision to pick up the phone and schedule an appointment. Since I like to cover a lot of ground with my clients from the first meeting, I am

Sometimes clients describe situations in which they are arguing with another person in their lives (usually a significant other) where it seems like everything they say or do gets turned against them. At such times I may ask if they've ever watched a Japanese monster movie such as Mothra, Gamera or Godzilla. Such monsters are generically called "kaiju", Japanese for "strange beast". I bring this up because one of the qualities of many kaiju is the ability to absorb whatever energy is used to try to stop them. Bullets, bombs, even atomic explosions just make them larger and more powerful. Some people act the same way in arguments. Whatever you throw at them will only feed their destructive energy. It's unfair, it's verbally abusive, it's jerk-like behavior, but none of that matters when it's happening. The best thing to do is to recognize what you are up against and pull the plug. Walk away. At most you have one shot to say "that's verbally abusive, stop it or I'm leaving

The Religious Right is such an easy target. They believe in certain things, certain non-PC things. James Dobson is a licensed therapist? How can this be?More therapeutic thoughts about a therapist from Kiko's House:With Jerry Falwell dead and Pat Robertson acting more the fool with every passing month, Dobson is the only evangelical of the three who came on the scene during the Reagan administration with the avowed purpose of imposing their dogma on the Republican Party who remains truly influential. Translation: Sticking up for what he believes; like Folsom Street Fair gays, Code Pink and KikoHouse screed scribblers.The scribbler in this post would have us believe the following."A therapist who turns a critical diagnostic issue into one of his or her own beliefs in ways that their professional group does not agree with has to make a hard choice," one of the former board members said. "Are you true to your beliefs or to professional standards? A therapist cannot have it both ways and

Small Animal Dermatology: A Color Atlas and Therapeutic Guide 2nd Edition by Linda Medleau and Keith A. Hnilica is well organized, easy-to-use reference provides complete coverage of over 200 skin diseases with complete diagnostic and treatment options for each disorder. Along with hundreds of high-quality images, it provides the clinical features, top differentials, diagnosis, treatment, and prognosis for each disorder. The book begins with a special chapter on differential diagnosis for the most common presenting signs in dermatologic diseases, followed by chapters covering a multitude of common and more rarely seen skin disorders.The authors declared intent with the first edition was to create a colour atlas to compliment Muller & Kirk's Small Animal Dermatology. This volume, however, far exceeds this aspiration. The book provides an excellent diagnostic reference for all veterinarians dealing with the multitude of small animal skin cases presenting daily in the first opinion c

Here's a graphic image I use from time to time when a person is experiencing a lot of emotional turmoil from a past event despite having worked hard to come to overcome its legacy. Have you ever seen a pan used to cook a turkey after the bird is removed? There is a lot of baked-on 'crud' at the bottom of the pan. After soaking, sudsing and lots of elbow grease the water in the pan is going to look very unappetizing. When you pour the water out you will discover even more layers of baked-on residue. Do you throw out the pan or quit cleaning it? No, you soak it again and then scrub some more, even though you are likely to find that the water is still nasty-looking as gunk continues to rise from the bottom! A turkey pan needs several cycles of soaking and scrubbing before the water is going to stay clean. The point is that a lot of emotional trauma and turmoil doesn't come off easily. But the good news is that all that mess repeatedly rising up from the bottom is a sure sign t

With our family vacation leading up in six weeks’ time, I can’t wait to sit back, relax by Waikiki beach and make time for a therapeutic massage. Well, I’m sitting here wondering… What do most people think of when they decide on a vacation spot?  Long walks on the beach, sight-seeing of the famous landmarks, sampling all the good eats and restaurants filled with local fare, shopping until you drop in the many unique stores downtown?  Others may think of camping adventures, action-packed journeys hiking, biking, and “roughing it” out in the wild (like my hubby).  Still others may like to relax with a book by a secluded pool and not be disturbed the entire vacation. For me, I’ll like a combination of some of these things and adding in a pampering session in one of the award-winning spas in Waikiki! The sad thing is that many people do not think that a good massage or relaxing spa is a wonderful way to detox, rest, relax and rejuvenate the mind and b

I have previously written several times about "therapeutic distinctions" I've found useful in my work as a counselor and psychotherapist. "Therapeutic distinctions" are pairs of concepts that can seem similar but which have subtle differences that are useful in helping maintain good mental and emotional balance along the often rocky path of life. I encourage you to click the category entitled "Therapeutic Distinctions" and look them over if you haven't done so already.From time to time I come across another pair of therapeutic distinctions (often when they arise in a therapy session with a client) and rather than wait until I get a collection of them I'm just going to post them as they come to me. This leads to today's distinction between "wounds" and "scars".It's a very rare person who hasn't had some really bad stuff happen in his or her life. As Westley says in "The Princess Bride", "Life is pain, highness. Anyone who says differently is selling something." Because of t

There is something about colours. Colours can stimulate, excite and bring cheer. They can also do otherwise too. This is probably why keeping a fish tank of tropical fishes can bring tranquility to the spirit and mind. Watching those swimming creatures has indeed proven to bring relaxation, which explains why acrylic aquariums are becoming popular in offices and commercial spaces. Everyone of us need some form of relaxation, whether it’s physical or mental. Keeping fish tanks in offices can improve the moods of staff, adding more life to the atmosphere. Similarly, I have seen fish tanks in medical centres or doctor’s offices and I believe they must be there for good reasons. These days, aquarium suppliess and fish tanks are readily available online. It is so easy to choose an aquarium of your choice and have it delivered to you. Whenever there is colour, you find happy people. Maybe that’s why colourful fishes can be a therapeutic sight.

Therapeutic Procedures Slideshow Transcript Slide 1: THERAPEUTIC PROCEDURES SELECTED TOPICS ON COMMON NURSING PROCEDURES Slide 2: UNIVERSAL PRECAUTIONS  HANDWASHING  BARRIER METHOD  STERILIZATION AND DISINFECTION  IMMUNIZATION  ENVIRONMENTAL CONTROL AND SANITATION  ISOLATION Slide 3: SURGICAL ASEPSIS  MAINTENANCE OF STERILE FIELD  MEDICAL AND SURGICAL ASEPTIC TECHNIQUES Slide 4:

Not surprisingly, the growing prevalence of obesity has stimulated the search for drugs to treat this condition. Various therapeutic strategies have been explored, including: Serotonin and noradrenaline reuptake inhibitors (anorectic agents) Lipase inhibitors ß 3-adrenoreceptor agonists Leptin agonists Melanocortin-3 agonists Sanofi-Aventis’ approach is completely different to the above. It developed from the knowledge that cannabis smokers often experience extreme hunger pangs, which cannabis smokers refer to as “the munchies”. Sanofi-Aventis worked on the premise that if cannabinoids stimulate appetite, blocking cannabinoid receptors in the brain might reduce appetite. The central cannabinoid (CB1) receptors are believed to play a role in controlling food consumption and the phenomena of dependence / habituation. To develop suitable drugs against this target, the human cannabinoid receptor was first cloned and then expressed in cells. Compounds with potential inh

An essential skill for good emotional health is being able to manage our emotions so they don't rule us. It's appropriate to experience a wide range of emotions, including all types of anxiety, sadness, anger, happiness, etc. Our goal should be the ability to experience these emotions in such a way that they influence but don't control us. Picture a person struggling to walk a large and unruly dog through a park. Every time that untrained dog sees a squirrel he is likely to chase after it, dragging the poor human on the other end of the leash through the bushes. This is the way some people are with their emotions. Any direction their feelings take them, that's where they're going to go whether they like it or not. It takes a lot of effort to discipline your emotions, but the results are well worth it.I enjoy reading jokes from different eras, and I remember one from the 1920's, in which a rich woman told her butler to walk her beloved poodle Fifi through the park. The haug

Here's another in my on-going series of therapeutic metaphors that I occasionally use in my counseling practice. I often come across situations in which a person demonstrates many fine and admirable attributes while also possessing one tragic flaw that outweighs all of his or her positive qualities. For instance, a woman may be enthralled by a man who is a hard worker, funny, exciting and romantic, but if he occasionally gets drunk and violent this negative feature can quickly negate all of those positive qualities. In pointing this out I might remark that the Titanic was an absolutely wonderful ship except for one problem....the hole under the surface that sunk it. We all have character flaws, and it's generally best when they are visible to ourselves and others so that they can be recognized and dealt with openly. But certain issues are so hard for some people to face that they are kept hidden "below the waterline" where they go unnoticed until the damage that has been done is

I think I picked up the following metaphor from either Janet Woititz or Claudia Black, both highly respected authors in the field of addiction and families. This metaphor addresses the common tendency for two people with specific histories of family dysfunction to find each other, develop a mutual attraction, form an intimate relationship, and then inexorably begin acting out a pattern of behaviors that recreates the unfinished business of each of their families of origin. In other words, both you and your partner start off thinking you're going to get away from whatever it was in your childhood that messed you up, only to find it surface in your relationship with each other.How is it that two people can attract each other like magnets in such a way that each one inevitably pulls the other into an all-too-familiar dance that is often generations old, especially when so many other people wouldn't put up with it for a minute? Is it coincidence? Are they just unlucky? Cursed? No, t

While some goals are achievable, others are aspirational, meaning they can never be fully reached. Both achievable and aspirational goals are important to have in our lives. For instance, if I want to lose a certain amount of weight, this is a definitive goal that I am capable of achieving. But I also may want to be more accepting and less resentful of other people. Even though I'll never fully achieve this goal, I can judge my progress by the degree to which I keep my emotional poise, especially in challenging situations.For centuries sailors crossed oceans using the North Star to chart their course. Although the wind and tides constantly pushed them off course, they were able to use the unwavering location of the North Star to determine how far they had drifted and to plot a return back to their destination. You never reach the North Star, of course. It always remains unreachable, but it also always remains a beacon to guide and inspire your progress.What is your North Star? W

The least intrusive weight loss methods, and those most often recommended by physicians, are adjustments to eating patterns and increased physical exercise. Usually, health professionals will recommend that their overweight patients combine a reduction of the caloric content of the diet, with an increase in physical activity.Other methods of losing weight include use of drugs and supplements that decrease appetite, block fat absorption, or reduce stomach volume. Surgery is another method. Bariatric surgery artificially reduces the size of the stomach, limiting the intake of food energy. Some of these treatments may have serious side-effects.

I've written a lot about "therapeutic distinctions" in previous posts, so now I'm going to turn my attention to an occasional series of posts regarding various therapeutic metaphors that I use from time to time in my session work with clients. I find metaphors to be excellent ways of highlighting concepts that people can find useful in their lives, often in subtle and unexpected ways. The first one is about sunflower seeds. Have you ever eaten sunflower seeds out of the shell? You pop a few into your mouth, split the shells with your teeth and extract the seeds with your tongue. The final step is to spit out the shells and eat the seeds. You sure don’t either spit out or swallow the whole thing. This can be a good metaphor for being selective about what you take into yourself. Take two people who may love each other but are having a heated argument. Sometimes people get so frustrated that they get their feelings really hurt by the slightest thoughtless thing their partner s

Therapeutic Communication TechniquesSilenceSitting quietly (or walking with the client) and waiting attentively until the client is able to put thoughts and feelings into words)General Leads“Perhaps you would like to talk about…”“Would it help to discuss your feelings?”“Where would you like to begin?”“And then...what?”“I follow what you are saying.”Broad Openings“I’d like to hear more about that.”“Tell me about...”“How have you been feeling lately?”“What brought you to the hospital?”“What is your opinion?”“You said you were frightened yesterday. How do you feel now?”Restating or ParaphrasingClient: “I couldn’t manage to eat any dinner last night- not even the dessert.”Nurse: ‘You had difficulty eating yesterday.”Client: “Yes, I was very upset after my family left.”Seeking Clarification“I’m not sure that I understand what you mean.”“Would you please say that again?”“Tell me more about that.”• Nurses can also c

Like a small stream that turns into river, the collection of "therapeutic distinctions" that I began writing has continued to grow! Here is another set of useful comparisons of concepts that can guide personal growth.Small vs. big – I often point out to clients that many times "small IS big". We all love the Big Change, the 180 degree turn-around, and those are certainly possible to achieve. But so many times it is the little change that is the best sign of more good things to come. The first tender shoot that comes out of the garden is cause for celebration. Small changes need to be nurtured, cared for, and honored.Process vs. outcome – Of course, the bottom line of changing our behavior is often to get a different outcome. We want what we do to matter in the world. But often it is just as important – more so, even – to engage in an action because the principle behind it is worthwhile, regardless of whether it actually results in an outcome others will notice. It's important

This is another in a series of posts highlighting conceptual distinctions that I find have therapeutic value in my psychotherapy practice as well as in my own life.Caring vs. codependent – For many years I hardly used the word 'codependency' at all in my practice, because it seemed to be so vaguely defined. I now use it to mean any excess reliance on the opinion of others to determine either the appropriateness of my actions or my worth as a person. While I now accept the usefulness of the term, I maintain a couple of reservations.My first concern is that codependency best describes a process, not a person (see “nouns” vs. “verbs”, below). I can notice when my codependency issues are kicking up, but that doesn’t somehow make me something called a “codependent”. I think it’s very limiting and fundamentally inaccurate to turn a functional process into a definition of a person. My other concern about the concept of codependency is that it can pathologize caring about a

This is the second in a series of observations that I have gathered in my years as a psychotherapist. It describes examples of what I call useful therapeutic distinctions, ways of approaching common traps in thoughts and emotions which often confront us in our quest to live "wisely and well". Empathy vs. sympathy - These two concepts are very different even though they seem the same to many people. Sympathy is just feeling sorry for a person. That’s fine as far as it goes, and it's certainly preferable to not caring how somebody feels. But empathy isn’t just having sympathy for how somebody feels. It involves stepping into that feeling, trying it on, experiencing how it feels to be in the other person’s shoes. When we are empathetic we gain appreciation for alternate viewpoints. Empathy is evolutionarily adaptive.Happiness vs. serenity – Sometimes I hear people say they want to be happy. Parents often talk about wanting their kids to grow up happy. While I understand the sen

I’m pretty eclectic in my therapeutic work with clients: different theoretical approaches work best in different situations. Depending on an individual’s personality and needs I may be very directive (“do this”) or simply supportive (“wow, that sucks”). I might spend a lot of time working on how a client interacts with people or primarily focus on intrapsychic processes, i.e. what’s going on between the ears. I primarily use healing conversations to help clients work through their difficulties, (although I’m also trained in a technique called EMDR that helps dissipate the negative effects of trauma in a dramatically rapid manner).I listen very carefully to my clients on a lot of simultaneous levels, and pay close attention to the words they use to describe their world. I look for opportunities to introduce and highlight subtle but crucial differences in concepts that people often take for granted. What follows are just a few of these important distinctions that I addres

“What may be the most famous chapter in all of western literature portrays the appeal of a “therapeutic gospel.” “In his chapter entitled “The Grand Inquisitor,” Fyodor Dostoevsky imagines Jesus returning to sixteenth century Spain (The Brothers Karamazov, II:5:v). But Jesus is not welcomed by church authorities. The cardinal of Seville, head of the Inquisition, arrests and imprisons Jesus, condemning him to die…The Grand Inquisitor, representing the voice of this misguided church, interrogates Jesus in his prison cell…”We have corrected Your work,” the inquisitor says to Jesus. “The inquisitor’s gospel is a therapeutic gospel. It’s structured to give people what they want, not to change what they want. It centers exclusively around the welfare of man and temporal happiness. It discards the glory of God in Christ. It forfeits the narrow, difficult road that brings deep human flourishing and eternal joy. This therap

UCLA release - Why does putting our feelings into words — talking with a therapist or friend, writing in a journal — help us to feel better? A new brain imaging study by UCLA psychologists reveals why verbalizing our feelings makes our sadness, anger and pain less intense. Another study, with the same participants and three of the same members of the research team, combines modern neuroscience with ancient Buddhist teachings to provide the first neural evidence for why “mindfulness” — the ability to live in the present moment, without distraction — seems to produce a variety of health benefits. (more…)meditation, mental health, neuroscience

UCLA release - Why does putting our feelings into words — talking with a therapist or friend, writing in a journal — help us to feel better? A new brain imaging study by UCLA psychologists reveals why verbalizing our feelings makes our sadness, anger and pain less intense. Another study, with the same participants and three of the same members of the research team, combines modern neuroscience with ancient Buddhist teachings to provide the first neural evidence for why “mindfulness” — the ability to live in the present moment, without distraction — seems to produce a variety of health benefits. (more…)meditation, mental health, neuroscience

A few weeks ago I wrote an entry entitled Therapeutic Distinctions" which included some thoughts about various important concepts that I find useful to address at different times with some of my psychotherapy clients. I've continued reflecting on this topic and have thought of a few more closely related concepts that I find useful to distinguish. Caring vs. codependent – For many years I hardly

A few weeks ago I wrote an entry entitled Therapeutic Distinctions" which included some thoughts about various important concepts that I find useful to address at different times with some of my psychotherapy clients. I've continued reflecting on this topic and have thought of a few more closely related concepts that I find useful to distinguish. Caring vs. codependent – For many years I hardly

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Looks like us humans are not the only one ailing from stiff muscles! Check out the Woof-A-Pedic Therapeutic Mattress Dog Bed, which claims to be the “first dog bed with a real therapeutic mattress”. Order it from Tails By The Lake here. Features: 10 year guarantee on pocket coil innerspring Antibacterial zippered inner Cover is waterproof, traps odors and seals out dust mites Super thick layers of memory foam and plush polyester fiber fill Zippered outer cover-machine washable, repels pet hair, and stain resistant Air permeable MicroVelvet is cool in the summer and cozy on the winter ailing, antibacterial, BED Animals, cozy, dog, dust mites, mattress, memory foam, permeable, pet hair, plush, polyester fiber, resistant air, seals, stiff muscles, tails, therapeutic mattress, thick layers, traps

Abu Dhabi, May 3 (Xinhua) A senior official of the United Arab Emirates (UAE) said the government is working to draft a law allowing therapeutic abortions, as part of the country’s prevention programme of genetic disorders. “We are studying it from two ways: on the mother or child’s health. But the choice to have the abortion will be under the umbrella of religion. Whatever we decide has to be within the religious and social environment,” Ali Shakar of the ministry of health was quoted as saying in Gulf News Thursday. According to the draft law, it will be legal to terminate foetuses with severe genetic disorders such as thalassemia. Abortion is currently prohibited in the UAE unless it is to save the life of the mother. But some Islamic scholars argue that abortion of a diseased foetus is also allowed as long as it is younger than 120 days. About one in 12 Emiratis carry the gene for thalassemia, a genetic disease characterized by the breakdown of oxygen-rich

Thirst is one of the several troublesome features of summer. If you are concerned about your health, don’t try to quench your thirst with aerated soft drinks. Ordinary potable water is any day better than those ‘not-so-cool’ drinks. Want to try out something different, natural and homemade? How about some of these cooling, energetic and therapeutic drinks? * Tender coconut water is the best

I’m pretty eclectic in my therapeutic work with clients: different theoretical approaches work best in different situations. Depending on an individual’s personality and needs I may be very directive (“do this”) or simply supportive (“wow, that sucks”). I might spend a lot of time working on how a client interacts with people or primarily focus on intrapsychic processes, i.e. what’s going on between the ears. I primarily use healing conversations to help clients work through their difficulties, (although I’m excited to soon take training on a new technique called EMDR that helps dissipate the negative effects of trauma in a dramatically rapid manner).I listen very carefully to my clients on a lot of simultaneous levels, and pay close attention to the words they use to describe their world. I look for opportunities to introduce and highlight subtle but crucial differences in concepts that people often take for granted. What follows are some of these important distinction

I’m pretty eclectic in my therapeutic work with clients: different theoretical approaches work best in different situations. Depending on an individual’s personality and needs I may be very directive (“do this”) or simply supportive (“wow, that sucks”). I might spend a lot of time working on how a client interacts with people or primarily focus on intrapsychic processes, i.e. what’s going on

Dichloroacetate has been in the headlines recently, reported to be a cheap, effective cancer cure. The article, published in print and on the website NewScientist.com, ran with the headline “Cheap, safe drug kills most cancers”, implying incorrectly that it can kill tumors in humans. Researchers at the University of Alberta in Edmonton, Canada, recently reported that they found a cheap and easy drug to produce that is able to cause tumor regression in lung, breast and brain tumor cells grown in culture and lung tumors grown in immunocompromised rats. The drug, Dichloroacetate (DCA), targets mitochondria (meaning an organelle in the cell that produces energy) and induces apoptosis (meaning cell death), decreases proliferation and selectively inhibits cancer cell growth. It did not have any effects on normal, non-cancerous tissue. The findings were published in the January edition of the journal Cancer Cell. Cancer cells don’t use mitochondria for energy, instead using

Dichloroacetate has been in the headlines recently, reported to be a cheap, effective cancer cure. The article, published in print and on the website NewScientist.com, ran with the headline “Cheap, safe drug kills most cancers”, implying incorrectly that it can kill tumors in humans. Researchers at the University of Alberta in Edmonton, Canada, recently reported that they found a cheap and easy drug to produce that is able to cause tumor regression in lung, breast and brain tumor cells grown in culture and lung tumors grown in immunocompromised rats. The drug, Dichloroacetate (DCA), targets mitochondria (meaning an organelle in the cell that produces energy) and induces apoptosis (meaning cell death), decreases proliferation and selectively inhibits cancer cell growth. It did not have any effects on normal, non-cancerous tissue. The findings were published in the January edition of the journal Cancer Cell. Cancer cells don’t use mitochondria for energy, instead using

han sido detenidos en Inglaterra, los 3 miembros de THC4MS: portal web desde donde organizaron una campaña bautizada: "Ayuda Terapéutica con Cannabis para la Esclerosis Múltiple". Según parece ser, ofrecían tabletas de "chocolate medicinal con leche y cannabis, apropiado para vegetarianos". leer más

It's true. Precious metals are used as drugs. As a complete and utter pharmacology nerd, I happen to think that this is awesome. Let me tell you some things.PlatinumPlatinum-containing compounds represent an important class of anticancer / antitumour / antineoplastic agents, the prototype of which is cisplatin (Platinol). Cisplatin was first synthesized in 1844, but it was not until 1965 that it's ability to inhibit cell division was discovered. Like the discovery of penicillin, it was made totally by accident.A dude named Barnett Rosenberg was delivering electric current to cultures of bacteria as part of a series of experiments that he was doing. Rosenberg made the observation that the ability of the bacteria to multiply was inhibited in these cultures. It was soon realized that the inhibition of bacterial growth was due to the presence of platinum coordination complexes, among them cisplatin, in the cultures. These complexes were being generated by the platinum electrodes that wer

There are many reasons that a person might be interested in greenhouses.  Greenhouses can provide hours of relaxing fun and can even be used for therapeutic reasons. There are times when an accident or health issue changes some of the things people are able to do.  A stroke or car injury ...

The following biological and therapeutic functions of magnetic water have already been identified and verified by scientific experiment: • Magnetic Water can prevent damage to the endothelium (the layer of scale like cells that line the inside of the blood and lymph vessels, also found in the lining of the heart and some other ...