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      August 15th is Green Smoothie Day!
      The Raw Divas have declared today Green Smoothie Day - when thousands will be drinking some tall cool green drinks. The Divas figure if Hallmark can declare special holidays, why can't they? So I decided to break out my old trusty Omega juicer instead of using my blender.I made about a gallon of parsley cucumber celery grapefruit juice. It was sooo good and refreshing. I drank it all day and the

      Written by: Kali Lilla: My Self-Fulfilling Prophecy


      Uno smoothie per Pechino
      Smoothie, una parola nata negli anni '60 per definire non propriamente uno shake, ovvero un frullato, ma una purea di frutta molto smooth, cioè morbida cremosa e vellutata. Gli ingredienti che...Leggi ancora | Pubblicato da Ady67 | Commenti (22) Tags: lamponi, yogurt greco, per la colazione, bibite e cocktail, smoothies             

      Written by: Diario di una passione


      Festival food... A breakfast smoothie
      Whilst at the Big Chill festival this weekend, some of the food we had was amazing. No rubbish burgers and hot dogs, it was all top quality food. You could get anything you wanted, well virtually.One of my favourites was the pies from Pie Minister. A huge pie, with a choice of fillings including the ever popular Heidi Pie filled with goats cheese and sweet potato, the PM Pie stuffed with the clas

      Written by: Ryans Recipe Blog


      Mango Milkshake/Smoothie - A Refreshing Summer Drink!
      Its summer time! Most of us will be stocking our fridge with drinks,Soda etc. With summer it is pure enjoyment. Playing, outing, walking outside, sitting in the patio for long time....those we can't do in winter! With summer in mind, there are a lot of events taking place in this food blogosphere. Now here is my humble contribution to few of the events, Mango Milkshake/Smoothie.To prepare Mango Mi

      Written by: Art of cooking Indian food


      Super Green Smoothie Comin’ Your Way!
      Oh how I love my super green smoothies. While I don’t always have the time nor patience to make them, you can bet I have some form of smoothie every morning as I sit down to check on my Urilife business. Whether it be a quick mix of Urilife The Feast with Beyond [...]

      Written by: Uri Life and True Optimal Health


      Özgur Can - Smoothie (Incl. Remixes)
      Over a week ago I told you about Özgur Can’s first release on his new label “My Disco Preset”. Now I have permission to give you the whole release so that what I want to do! I love this track and I hope to hear a lot more crazy and experimental tech from Özgur [...]

      Written by: Go Bananaz!


      Ride your bike and make a Smoothie at the same time
      By making small changes over time you can change your habits. Including exercise as part of our daily regimen is a challenge for many. Sometimes just finding time to walk, run, go to the gym, or bike is almost always difficult. As a way to solve this dilemma, mopping floors, walking to the grocery store, mowing the lawn, or cleaning the garage are ways you can supplement your more strenuous and c

      Written by: Iowa Avenue


      Banana Blueberry Smoothie
      Ingredients:2 bananas1/2 cups blueberries1 cup plain yogurtProcedure:Peel bananas, slice and place on a cookie sheet.Put in freezer and freeze until solid.Remove from freezer and place in blender.Slice berries and add to blender.Pour in yogurt.Blend until smooth.Pour into glass and serve.

      Written by: Get Your Sugar Fix!


      Amazing Apple Smoothie
      Ingredients:2 cups apple sauce1 cup apple cider1 cup orange juice2 tablespoons Vermont maple syrup1/2 teaspoons nutmeg1/2 teaspoons cinnamonProcedure:Combine all ingredients in a blender and blend until smooth.Pour into glasses and serve.

      Written by: Get Your Sugar Fix!


      Beatport News: “Golden Walls” and “Smoothie”
      Just a quick notification for you guys! John Dahlbäck and Arno Cost released their track “Golden Walls” on Beatport today. Heavy! You should check it out and support if you like it! Golden Walls - Direct link to release on Beatport Next up is Özgur Can. His new track “Smoothie” has arrived and I must say I’m [...]

      Written by: Go Bananaz!


      Smoothie Recipes
      In the summer a great way to cool down is with a cool and easy smoothie recipe. Smoothie Web is able to give you a years worth of recipes to try. Some favorite smoothies are the strawberry smoothies. Want to start your day off right, try some of the breakfast smoothies. They are packed with energy and good stuff.

      Written by: The processof a miracle..a 30 day experiment.


      Weight Watchers Cherry Banana Smoothie recipe - 2 points
      Weight Watchers Cherry Banana Smoothie recipeMakes 2 servingsIngredients1 cup frozen unsweetened tart red cherries1 banana, very ripe peeled and chunked1 cup skim milkPreparation1. Place all the ingredients in a blender and puree until smooth.2. Serve.WW POINTS per serving: 2Nutritional information per serving: 138 calories, 0.8g fat, 2.8g fiberMore beverage recipes:Weight Watchers Carrot and Cele

      Written by: Weight Watchers Recipes


      Review: Nair Vanilla Smoothie Bikini Cream
      Testing duration: 4 uses Product claims: * Specially formulated for your bikini area, removes hair below the surface * Quick and easy hair removal * No nicks, no cuts * Long lasting smoothness * Light vanilla smoothie scent * Leaves skin smooth and radiant * Dermatologist tested * Works in as little as 3 minutes How I used it:

      Written by: Casual Lavish


      Bill Gates - The mid-Atlantic smoothie.
      As Bill Gates prepares to end his full-time work at Microsoft, he tells the BBC in an interview that it wasn't just what Microsoft did, but what his rivals didn't do that let Microsoft get ahead. "Most of our competitors were very poorly run," he tells. . .

      Written by: WinVistaClub


      Free Smoothie from the Smoothie King
      Free Smoothie from the Smoothie King There's nothing better to quench your thirst on a hot summer day than a free smoothie. Register to join the Kingdom at the Smoothie King, and receive a coupon for a free 20 oz. smoothie. A few of the delicious flavors include Cherry, Lemon, Mango, Papaya, Peach, and many others. Offer ending unknown.

      Written by: Engineer a debt free life


      A Smoothie I Wouldn't Want to Drink
      You all know I haven't watched television since 1998 so there are things I completely miss or don't hear about at all (not that I mind, mostly) and much of it is on the internet anyway so between articles and videos of the episodes on tv, I see and hear pretty much everything in my own time and my own terms. So I'm a little slow when it comes to hearing about "Ten Superfoods" (apparentl

      Written by: It's Just the Coffee Talking


      Simon Amstell - innocent smoothie?
      We met for some stand-up comedy Sunday evening. Simon Amstell describes himself as a skinny Jewish homosexual comic and we had an entertaining evening listening to his stories, with him presumably powered by Benylin or some other form of medical assistance.After a short introductory session by an accomplished warm up, Simon took us through two halves of conversational musings about life, existence

      Written by: rashbre central


      Raspberry Lassi (Smoothie)
      Last week we witnessed temperatures peaking at 90, and my gym is suddenly so full of people trying to get into shape for the beach that there's no doubt in my mind that summer is definitely here! And that means more sun, more barbecues and more cool and refreshing drinks. We celebrated the onset of summer with the luscious Rasperry Lassi, which is a fancy name for a smoothie or yoghurt cooler. Lassi is a traditional Indian yogurt drink which originated from the state of Punjab. Its more like a thick-shake, but with yoghurt and milk. Over time, the basic recipe underwent a makeover with addition of fruits and other flavors. Everyone is familiar with the Mango Lassi, which you must have seen on several restaurant menus. But this Raspberry Lassi is a class apart, because the tartness of the r

      Written by: Fun and Food


      Top notch smoothie...
      If you are looking for a fat free alternative dessert then here is a simple answer... try having a smoothie, they are quick and easy to make and leave you with a healthy buzz of satisfaction. RECIPE:A smooth emulsion of ripe strawberries and soft banana, pureed with light Greek yogurt and cubes of ice, garnished with a refreshing rose red strawberry.You will need: 8-10 Strawberries (save 2 for the presentation) 2 Bananas 2/3 tablespoons of fat free Greek yogurt 6-8 ice cubes In a blender first add the ice, followed by the fruit and lastly the yogurt... if you wanted to add a bit more flavour you could add some desiccated coconut or honey.Once blended into a smooth liquid pour the smoothie into 2 glasses. You can spice up the presentation by putting a slot down a half of a strawberry and s

      Written by: Duckeys Health Corner


      Coconut, Pineapple and Banana Smoothie
      This smoothie was inspired by the Innocent smoothies one of a similar flavour combination! Initially I did not really like their coconut, pineapple and banana one as I thought it tasted of sun tan lotion, but I have now come round to the idea.It is a much needed taste of sunshine, summer, and beaches (especially with snow in April, what's that all about!). I can imagine sitting on a beach somewhere in the tropics sipping one of these. It is a kind of non-alcoholic pina-colada. Unless you fancy adding a bit of rum yourself as a summer treat.The other half said this smoothie was tastier than the Innocent one - maybe as it was freshly made, and had loads of ice in as well to thicken it up. A good review anyway!Ingredients1/2 pineapple2 bananas200 mL orange juice12 ice cubes100 mL coconut

      Written by: Ryans Recipe Blog


      Spinach Peach Smoothie
      I woke up this morning, not from my alarm clock but from the singing, whistling and chirping birds from outside. When you here them, you know its spring time. And when you know it's spring, it's time to work-out, walking outside and soak up the sun and the warm of the weather. Uhhhhhh! BUT don't get to relaxed, it's also time to put more of a spring into action for working out and eating the greens.Spinach is a great source of iron from the Popeye knows best. If you don't like spinach cooked, eat it raw. A little bit on a sandwich, salad or in a smoothie. Yes I said 'SMOOTHIE'. I might look terrible but it taste good and refreshing. Never say no before you try it. I usually have this smoothie on weekends during my lunch time.Spinach Peach SmoothieHandful of clean baby spinachFrozen 1 large

      Written by: Weight Loss


      Weight Watchers: Peach soy smoothie
      Serves: 1Preparation time: 5 minutesCooking time: nilA good source of vitamins A, B1, B2, B3, and C, potassium, magnesium, calcium, iron and and zinc.260 Calories, 1085kJ, 16g protein, 5.5g fat, 3.7g carbohydrate, 2g dietary fibre, 215g sodium.125 g tinned peaches in juice250 ml light soy beverage1 egg125ml orange juicePlace all ingredients in a blender and process until smooth frothy.Tips:At the end you can put two finley chopped fresh minta leaves for a stronger flavor.

      Written by:


      Weight Watchers: Banana smoothie
      When you can't find time to sit down for breakfast, take a few minutes to hip up this nutritions dtink.Serves: 1Preparation time: 5 minutesCooking time: nilA good source of vitamins B1, B2, C ans E, potassium, magnesium, calcium, iron and zinc.240 Calories, 1000kJ, 14g protein, 2.5g fat, 40g carbohydrate, 3.5 dietary fibre, 135g sodium.1 banana100 g low-fat natural yoghurt125 ml reduced-fat milk1 teaspoon honey2-3 ice cubesPlace all ingredients in a blender and process until smooth and frothy.

      Written by:


      Smoothie Recipes
      We all know that eating fruit is extremely beneficial to our health and well-being. However, finding the time to eat enough fruit per day can be difficult due to busy lifestyles. I have found a site that has hundreds of healthy smoothie recipes to help with this. Give it a try. Strawberry smoothies are usually the most popular and SmoothieWeb.com has a many to choose from. This site is also looking for submissions for all fruit smoothies.

      Written by: The processof a miracle..a 30 day experiment.


      Black Forest Smoothie
      This smoothie is based on the classic gateau from the 80's. Traditionally flavoured with lots of cream, chocolate and forest fruits - black cherries, blackberries, and blackcurrants are the main ingredients. It originates from the Black Forest in Germany, hence the name schwarzwälder Kirschtorte (black forest cherry cake). Usually, Kirsch liqueur is added into the cake as well for extra cherry flavour.Unfortunately this gateau seems to have got itself a pretty poor reputation, I think this is attributable to the flooding of supermarket freezers with poor quality black forest gateaux. Sara Lee has a lot to answer for.Anyway, my smoothie is loosely inspired by this cake! No pictures for this one as I drank it straight away! Whoops.Here it is...IngredientsBlack cherries ~10Blackberri

      Written by: Ryans Recipe Blog


      Blueberry and Banana Yoghurt Smoothie
      This is a nice breakfast milkshake smoothie with the addition of blueberries and goji berries for that super food buzz!Ingredients1 banana1 large handful blueberries1 small handful goji berries1 tablespoon honey1 large dollop of low fat plain yoghurt1 teaspoon guarana1 scoop strawberry flavour whey protein such as available from Maximuscle8 ice cubesMilkPut all the ingredients into your blender, cover with milk - just enough to cover it, then blend for about 1 minute until it looks really smooth.Drink straight away.

      Written by: Ryans Recipe Blog


      Candy Review: Jelly Belly Smoothie Blend
      Recent experiences have taught me a new golden rule of candy purchasing: candy on sale is not necessarily a good thing. Witness my purchase of a box of Jelly Belly jelly beans which cost less than a dollar - a dollar which I now wish I had back. The Smoothie Blend box consists of 5 [...]

      Written by: Candy Addict


      Banana, Mango and Strawberry Smoothie
      Today I bring you a rather exotic tasting smoothie. A tip of mine is to chop up the fruit and put it in your freezer for about half an hour before blending. This way you don't need to use any ice cubes, which can make it a little bit watery.Ingredients1 mango1 banana10 strawberries500 mL apple juiceChuck all the ingredients into a smoothie maker, having chopped them up into small chunks, and blend for about a minute.Enjoy!

      Written by: Ryans Recipe Blog


      Breakfast Berry Buzz Power Smoothie
      This is a brilliant smoothie for before going to the gym, balanced with lots of protein, fruit, and carbohydrates. Ideal for putting on a bit of muscle, and the guarana gives you the extra morning buzz thats needed.Ingredients2 weetabix4 strawberries1 handful frozen summer fruits1 scoop yogurt1 scoop whey protein powder (I used banana, any fruit flavour will do)1 teaspoon guarana1 teaspoon honey (add more if you like it sweeter)MilkPut all the ingredients into your blender, using just enough milk to cover all the fruit and stuff. Whizz it all up for about a minute, or until smooth and enjoy.

      Written by: Ryans Recipe Blog


      Very Berry-Licious Smoothie
      Another tasty smoothie which I whizzed up today. This one is a delicious red colour, and I have made use of the Tesco frozen fruits, so you can get tasty fruits out of their normal season. The berries are quite sharp, so the apple juice and banana just add a bit of sweetness to the mix.This recipe makes enough for 2 large glasses of smoothie.Ingredients6 ice cubes1 handful strawberries1 handful frozen blueberries1 small handful of Goji berries1 handful frozen summer fruits mixture1 bananaApple juiceAs usual, chuck everything into your blender or smoothie maker, cover with apple juice. Blend for about a minute, until smooth, and enjoy.

      Written by: Ryans Recipe Blog


      Zingy Pineapple and Super Berry Smoothie
      I just made a really good smoothie for my lady who is a bit poorly so needed a vitamin boost. This one is packed with vitamin C from the lime and pineapple, and the superfoods of goji berries and blueberries and a bit of extra zing!Ingredients1 slice frozen pineapple1 handful frozen blueberries1 handful dried Tibetan Goji berriesJuice of 1 lime6 ice cubesEnough orange juice to cover it all in a blenderChuck all the above into a blender or smoothie maker and whizz it up for about a minute, or until smooth. If its too thick for you, add a bit more orange juice.

      Written by: Ryans Recipe Blog


      Banana and Strawberry Smoothie
      I love making smoothies, as there is loads of fruit in every glass and they are really tasty. Any combination of fruit will do, and you don't have to use any specific amount, just whack it all in a blender. I make smoothies most days with whatever fruit is seasonal, or more often, on special offer from the supermarket, and I will just give you a quick run-down of what fruit combinations I have made.Ingredients1 bananaHandful of strawberriesHandful of Ice cubesFruit juiceChuck everything into a blender, using just enough fruit juice to cover over the fruit and ice cubes. Blend for probably about a minute, until it all looks smooth.This should make enough for about 2 decent sized glasses of smoothie.A handy tip is to put the fruit in the freezer for about 20 minutes before you make the sm

      Written by: Ryans Recipe Blog


      KIWI AND ORANGE SMOOTHIE
      Kiwi fruits, I think it very fully vitamin and nutrients, we try to make a drink with it.2 Kiwi Fruits, peeled 2 Mandarin oranges, peeled and seeded1 tube vanilla yoghurt ice cubes1 tbsp honeyBlend kiwi fruits, mandarin oranges, yogurt an ice in a blender till smoothAdd the honey if you prefer a sweeter smoothieServe ImmediatelyTip : To fully enjoy the kiwi fruits vitamin and nutrients, drink this smoothie as soon as its blended

      Written by: Javanese Foods


      Blueberry coconut Smoothie video recipe,fruit diet health benefit
      Fruit growers are shaping trees into furnitures.Heres a picture.And below are the health benefits of fruits.The video is of fruit smoothie recipe by a chef. "Eat your fruits and vegetables" is one of the tried and true recommendations for a healthy diet. And for good reason. Eating plenty of fruits and vegetables can help you ward off heart disease and stroke, control blood pressure and

      Written by: Health is Money


      Free Smoothie @ Orange Julius & OJ/DQ
      There are hundreds of Orange Julius and Orange Julius/Dairy Queen locations. There’s sure to be one refreshingly close to you! Stop by for your FREE Julius Premium Fruit Smoothie Sample On Aug 18, 19, 25, 26 Saturdays: Noon to 4 Sundays: 1 to 4 http://www.fishbowl.com/clt/oj/pc/200708/1/chllt.htm

      Written by: Goto Free Stuff


      Strawberry Colada Smoothie
      Nutritionists say that its best to include berries in your breakfast, and with all the supporting evidence, they can't be wrong. And though strawberries are delicious by themselves, I'd like to point out that they can taste even better with bananas, coconuts and milk, right?? So here's a healthy and refreshing Strawberry Colada smoothie to kick-start your day with a bang!!Ingredients4-5 fresh strawberries-washed and cut into 2 pieces each3 tbsp grated coconut2 tbsp milk2 scoops ice2 tsp sugarMethodAdd all the above ingredients to a blender and blend to a frothy thick consistency. Serve immediately to refresh your senses. Pour in a tall glass and garnish with a split strawberry on the glass rim!!This recipe alongwith my Italian French Toast makes a healthy weekend breakfast.Please visit the actual blogsite at http://funnfud.blogspot.com

      Written by: Fun and Food


      Retro Candy Review: Boyer Smoothie Peanut Butter Cups
      Some of you Candy Addicts may have never heard of Boyer’s Smoothie. It is the lesser known sibling of the popular Mallo Cup, and they’re both still made by the the Boyer Candy Company based in Altoona, Pennsylvania. The booming success of the Mallo Cup back during the 1940s led to the birth of the Smoothie along with its even lesser known counterpart The Peanut Butter Cup. The Smoothie is unlike any other candy cup on the market - it’s smooth peanut butter center is covered with butterscotch coating. I was lucky to find a package of Smoothies while on vacation in Florida, at the impressive Candy Kitchen. The package is very retro in design with it’s bold orange-red and golden color motif. The illustration is a tad misleading as it depicts the Smoothies as “taller” than what they actually are. The two cups are same size as the Mallo Cup and their color is a yellowish brown and reminds me of the Reeses’ Inside Out Peanut Butter Cups. The butte

      Written by: Candy Addict


      Mango Smoothie
      My hubby and my son love mango. It's their number one favourite fruit. I bought two huge mangoes (almost 1 kg each) from the supermarket because their were on promotion and was really cheap ($3+ each). I decided to use some to make smoothie with some of the milk left in the fridge. What can I say? It was delicious!What I did was blend 300ml Fresh Milk with 400g Cubed Mango together and about 8 ice cubes. Once it's smooth, pour it in a glass and ... tada! Home-made Mango Smoothie! Oh! Don't forget to top with some Mango cubes for that extra bite.You don't have to add ice cubes. I just want it less thick. And if your mango is sour, add some extra fine sugar or syrup to the blending. Okay, go grab some mangoes and a carton of fresh milk now!

      Written by: Let\'s get Wokking!


      Mango Smoothie
      My hubby and my son love mango. It's their number one favourite fruit. I bought two huge mangoes (almost 1 kg each) from the supermarket because their were on promotion and was really cheap ($3+ each). I decided to use some to make smoothie with some of the milk left in the fridge. What can I say? It was delicious!What I did was blend 300ml Fresh Milk with 400g Cubed Mango together and about 8 ice cubes. Once it's smooth, pour it in a glass and ... tada! Home-made Mango Smoothie! Oh! Don't forget to top with some Mango cubes for that extra bite.You don't have to add ice cubes. I just want it less thick. And if your mango is sour, add some extra fine sugar or syrup to the blending. Okay, go grab some mangoes and a carton of fresh milk now!http://feeds.feedburner.com/wokkingmum

      Written by: Let\'s get Wokking!


      Will it Blend: the iPhone smoothie
      For many of us, during all the hype, rumors, and speculation concerning Apple’s iPhone, there was one question nagging at the back of our minds, one question that had gone unanswered until now: will it blend? Well rejoice friends, because the day of reckoning is upon us. Read on… Via: Engadget.com

      Written by: Mywhogo.com - Juicy gadgets and tech news


      A smoothie maker and portable bottle
      There are smoothie stores all over the place now, but with this machine you can make your own at home and then use the blender part as a drinks container so you can take the smoothie to work or to college knowing exactly what is in it and that you made it yourself for a fraction of the price. Extra bottles can be purchased for $14.95 for two, they stand at around fourteen inches high, but are slim enough to fit into the standard cup holder in most vehicles, and they hold around 16 ounces of fruit. Features: Personal-size blender doubles as a portable drink bottle. Unbeatable for quickly making ready-to-go smoothie breakfasts for rush hour; encourages healthier on-the-run eating and snacking at any time. The 16-oz. bottle fits the cup holders of practically all vehicles. Features a spill proof sports-bottle style flip-top lid. Compact base houses a powerful high-capacity motor; just plug it into a standard outlet. Stands 14″ high. Cost $29.95 Source [Oh Gizmo] http://www.ohgizm

      Written by: Zedomax


      Detoxification With Delicious Smoothie
      Smoothie is a mix of fresh fruits with yoghurt or milk, which can become scrumptious choice of fruit substitute. Obstetrical of its vitamin make smoothie become ideal detox method. At summet time, smoothie can be freezed as treat cooling Banana and Mangoes Smoothie 125 gr banana 12 125 gr mangoes 120 ml yoghurt or milk Pare and cut mango and banana in big size measure. Enter into a blender along with yoghurt or milk. Attenuate during 1-2 minute till become bland and jell, then decant into glass. Peach and Blueberry Smoothie 150 gr fresh peach 150 gr blueberry 120 ml yoghurt or milk Throw away seed of peach fruit. Cut them in big size measure. Enter peach and blueberry into blender with yoghurt or milk. Attenuate during 1-2 minute till release spume. Later; decant into tumbler. Enhancing leaf mint in order to cosier likely You can change blueberry by raspberry or strawberry

      Written by: Natura : Healthy Life Tips for Modern People


      Bridget Moynahan: Smoothie Craving
      Here are some photos of Bridget Moynahan as she was seen taking a smoothie break in Venice, California. The adorable preggers Bridget is due some time this summer and once again, Tom Brady - eat your heart out!! Eh, you can keep your Gisele…Team Bridget all the way! Photos: Flynet Technorati Tags: Bridget Moynahan, Tom Brady, Gisele Bundchen, photos

      Written by: Jeanette's Celebrity Corner


      Weight Watchers Strawberry and Banana Smoothie recipe - 5 points
      The perfect smoothie for a hot summer afternoon - creamy, rich, and yummy! You can substitute the sugar with Splenda if you like. So go and get some fresh strawberries, and prepare this delicious smoothie now!Weight Watchers Strawberry and Banana recipeMakes 2 servingsIngredients1 cup fresh or frozen strawberries1 cup milk1/4 cup sugar1 banana8-10 ice cubesPreparation1. Put all ingredients in blender.2. Blend until smooth.WW POINTS per serving: 5Nutritional information per serving: 266 calories, 4.8g fat, 3.9g fiber

      Written by: Weight Watchers Recipes


      Coconut Mango & Banana Smoothie - Recipe, Gluten Free/Snack/Dessert
      La Barre Nutrition Health Benefits Comments: Coconut is exceptional for weight loss, wrinkles & so forth. The good fat in coconut oil also helps to slow down any of the sugars contained in this delicious smoothie. This is an enzyme, vitamin & mineral rich smoothie. Banana (in moderation) has many beneficial digestive enzymes. Mango not only has beneficial enzymes, vitamins [...]

      Written by: La Barre Nutrition - Health Chat


      Some of My Smoothie Recipes
      The photo in this entry is Reconciliation. Photographed and edited by me, Lynda Walldez.I began making my own smoothies because I didn't want to buy overpriced ones at certain places that were already formulated a certain way. I think making my own smoothies is cheaper and healthier. I know exactly what goes into them, and I have more control as far as portions for ingredients and the beverage itself. I also like blending. :D So I'd like to share some recipes of the smoothies I created as experiments that turned out real favorites with my family.Lynda's Berry Smoothie6 strawberries, sliced4 oz. whole blueberries3 whole blackberries1 small banana, sliced10 fl. oz. Martinelli's Apple Juice3/4 can Kern's Peach Nectar1 large scoop of vanilla yogurt1 large scoop of Dreyer's Rainbow Sherbert7 ice cubes, crushedCombine ingredients and blend until pureed. Yields about 3 servings.Lynda's Peachy Smoothie7 frozen peach slices1 small banana, sliced1 can Kern's Peach Nectar1 large scoop of

      Written by: One Day At a Time


      Starve yourself long enough and even a tofu-coffee-macadamia-nut-and-flaxseed smoothie becomes ambrosia.
      Calorie Restriction Diet - The Extreme Exprience = 160 year life span? Is a life lived on the edge of starvation worth living? My $.02 - It's not the quantity but the quality of life that counts ;-) Just take a good look around your neighborhood, your place of work, your therapistÂ’s waiting room. Take a good look in the mirror maybe, too. That ought to be enough to tell you CRÂ’s growth from cult to subculture to fact of mainstream cultural life is not so unimaginable. Yes, CR flies in the face of common sense, but itÂ’s got the preponderance of scientific evidence on its side. Yes, itÂ’s a little crazy, but the crazinesses it requires are only those already endemic to our age and area code. And yes, by any objective standard, the food is lousy, but believe me.... read full fun here

      Written by: Environmental, Health & Safety


      Vegetable Smoothie Recipe
      For another alternative of healthy drinks for your family, try these vegetable smoothie recipe. This can be your first choice when you prefer to have the original taste of the veggies rather than merely its juice.

      Written by: Easy Vegetable Recipe Blog


      Beta Blast Smoothie
      This smoothie is a muscle-rejuvenating, beta-carotene-filled, orange-colored wonder. Blend together: 3 small ice cubes 2 apricots (sliced and pitted) 1/2 papaya (frozen in chunks) 1/2 mango (frozen in chunks) 1/2 cup carrots 1 tablespoon honey

      Written by: Fitness and Freebies


      Cherry Smoothie
      Ingredients: 2 cups pitted sweet cherries 1-1/2 cups ice 1-1/2 cups plain fat free yogurt 1/4 cup honey Directions: Combine all ingredients in a blender; process until smooth.  Serve immediately.  Yield: 4 servings (serving size: 1 cup).  Nutritional Analysis: Calories: 168; Fat: 0.9g (saturated 0.3g); protein: 6.2g; carbohydrates: 36.5g; fiber: 1.7g; cholesterol: 2mg; iron: 0.5mg; sodium: 72mg

      Written by: Fitness and Freebies


      Healthy and Natural VF Smoothie
      Shed unwanted pounds with Healthy and Natural VF Smoothie - for FREE! 10-Day Trial Offer - sign up today! Pay only S&H. Plus, get 3 Gifts with your order: VF Smoothie Shaker Cup VF Snack Protein snack tablets ($19 value) VF Coaching 1-month phone support package ($99 value) VF Smoothie is a fast and easy-to-use, ...

      Written by: Fitness and Freebies


      Fiber One Cereal and Banana Smoothie
      I came up with this recipe accidentally. When my son was around 24 months, I wanted to give him cereal for breakfast. My husband and I eat the Fiber One, Honey Cluster cereals. It tastes too good for a fiber cereal, with 13 gms of fiber per  cup serving. I ...

      Written by: Eggless Cooking Recipes


      Raspberry Mango Smoothie
      I came across this recipe in Recipezaar when I was searching for mango recipes for this month's Weekend Breakfast Blogging - May Mango Madness hosted by Arundathi, originally started by Nandita.  Inspite of the good reviews, I was not sure if we would like the combination of these two fruits, ...

      Written by: Eggless Cooking Recipes


      Blueberry Yogurt Smoothie & Pops
      Last weekend we went blueberry picking in Highland Orchards, PA.  I think mid July would have been the right time, because a lot of berries were not ripe yet.  We managed to pick around 3 cups of berries.  Was it worth the drive, when blueberries are available in the local ...

      Written by: Eggless Cooking Recipes


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