District attorney Ford Cole has a good shot at becoming mayor, but finds himself with a big problem on his hands, assistant district attorney Nora Timmer confesses to him she has just killed a man, but states it was self defence. Things turn worse when a stranger walks into the police station and makes a statement challenging Timmer’s claim of self defence. With his career in the balance, Cole has a few hours to find the truth about what happened.
Stars: Ray Liotta, LL Cool J, Jolene Blalock, Mekhi Phifer, Taye Diggs, Guy Torry, Bruce McGill, Chiwetel Ejiofor, Frank Schorpion.
Director: Wayne beach.
Special features: Audio commentary by Wayne Beach; Alternate scenes; Deleted scenes; Featurette: Fire in the Streets.
Certificate is 15 and over
Slow Burn is due release on 6th August 2007.
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Slow Burn is a thriller drama movie starring Ray Liotta and LL Cool J. The story is about a big-city district attorney named Ford Cole (Ray Liotta) who involved in a 24-hour showdown with Luther Pinks (LL Cool J). Ford's problem begins when one of his deputies, the beautiful assistant district attorney Nora Timmer (Jolene Blalock), has just confessed to killing a man in what she claims was self-defense. Then Luther turns up at the police station to contradict Nora’s story. With his career and his life on the line Ford has to solve the case and find the truth, avoid to be manipulated by his assistant Nora.
Release Date : June 22, 2007
Director : Wayne Beach
Writer : Wayne Beach
Cast : Ray Liotta, LL Cool J, Jolene Blalock, Nora Timmer, Taye Diggs, Chiwetel Ejiofor, Donny Falsetti, Bruce McGill, Mekhi Phifer
Studio : Lionsgate
Runtime :
Website :
Trailer :
Quick Time : Med Res
Real Player : -
Windows Media : -
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Q: Several Months ago, BRuce West was recomending an exercise protocil called slow burn. I read books on it and physiologically it makes sense and the workout seems appealing due to my lack of time. I'm considering signing up with a trainer who specializes in it. What's your take?A: If you can afford it I think it is a great tool. I personally saw a Super Slow personal trainer for about six months and was impressed with the results. It really did increase my muscular size and strength. I still use the principles that I learned when I do lift weights. Seems to make a lot of sense to me to:Go slowly -- ten seconds up and ten seconds downUse enough weight so you can't do more than six reps if you can do more you need to increase the weight, if less than you need to decrease the weight.Only exercise those muscles every 2-3 days to allow those muscles to recover
