Save info   Get password
Home Submit your blog Edit Account Rules RSS-Archive Contact
    • Olympian




      Judo Olympian Travis Stevens Attends 2008 Rainier Cup Judo Championships at Lakewood Family YMCA
      LAKEWOOD, WA — Ippon Judo Dojo, Inc. and the Lakewood Family YMCA will host the 2008 Rainier Cup Judo Championships on Saturday, October 18, followed by a judo clinic led by Olympian Travis Stevens on October 19. Stevens attended the 2008 Olympics in Beijing and placed ninth, losing only to the current world [...]

      Written by: Pan 2007


      Olympian Greene Survives To Dance Another Day
      In case you missed the action, the judges liked what they saw on the dance floor. Two-time Olympic gold medalist Maurice Greene and his dance partner Cheryl Burke managed to stay alive for another week on ABC's Dancing with the Stars.The starting blocks are his natural work place, but Greene really shined in the solo spots on the dance floor. His charisma and personality really come through when

      Written by: PreraceJitters.com


      Leryn Franco: Paraguayan model and 2008 Olympian
      Leryn Franco Was born 1 March 1982 in Asuncion,she is a Paraguayan athlete who specializes in the javelin throw. Her personal best throw is 55.38 metres, achieved in May 2007 in Fortaleza. 2004 Athens Summer Olympics Franco competed at the 2004 Summer Olympics for Paraguay where she was 21st in Group A and finished 42nd overall. 2008 Beijing Summer Olympics Franco again competed for Paraguay at th

      Written by: ListOwn


      I’ve made the executive decision, Leryn Franco is the hottest Olympian
      Ok so I guess we have a new sporting female to ogle at. Her name is Leryn Franco and shes a 26-year-old Paraguayan javelin thrower. She also happens to be a model. She’s got that exotic look that I love and her body is mean. She can play with my javelin anytime. [...]

      Written by: SportFiends


      Olympian Michael Phelps Gives Two Golden Tips
      Michael Phelps went a perfect 8-for-8 in Beijing, breaking Mark Spitz's single-Games record for gold medals. He swam 17 times over nine days and broke the world record in four of his five individual swims. His three relay teams also set world marks.At first glance, Phelps might look like a typical swimmer. But several of his physical characteristics seem genetically tailored for swimming and that

      Written by: Make Money Online with Etienne Teo


      Our next Olympian maycome from this sports park ...
      Our next Olympian maycome from this sports park ... Monday • August 25, 2008TEO XUAN WEI RESIDENTS in Bishan North yesterday welcomed the opening of one of the largest outdoor sports facilities in Singapore right at their doorsteps. The opening of the 23,000-square-metre park along Bishan Street 23 is another step towards the Government’s push to develop the local sporting scene, said MP Zainu

      Written by: Singapore Real Estate and Property


      Michael Phelps girlfriend mystery solved - it’s a fellow Olympian for now
      Earlier in the week there was a lot of speculation about record-setting Olympian swimmer Michael Phelps’ love life. The buff athlete graces the cover of Sports Illustrated and stands to earn millions in endorsement deals. He’s one of the hottest commodities around, but fellow American Olympic swimmer and Playboy model Amanda Beard denied hooking up with him, saying “Ewww, that’s nasty” w

      Written by: AnythingCelebs - Celebrity News


      Hottest Olympian - Leryn Franco
      Keeping up with the spirit of the Olympics.... check out this Paraguyan Javeliner.... she is fuckin hot.....See Some More PicsAnd Some More Here.....

      Written by: WebHittz


      Salute to a fine Olympian
      South African open swimmer Natalie du Toit swam the women's 10-kilometer marathon finishing 16th with only one leg. She became the first amputee to participate in the Olympics.The staff at the open-water venue even presented her with an elaborately framed drawing and asked for her handprint and autograph. "She is special," one of them said.Du Toit was a talented enough freestyle swimmer

      Written by: wutalk


      Salute to a fine Olympian
      South African open swimmer Natalie du Toit swam the women's 10-kilometer marathon finishing 16th with only one leg. She became the first amputee to...

      Written by: wutalk


      The price of an Olympian body
      I just came across a New York photo series of Olympians along with their stats and measurements. I must say this was very surprising, because it turns out they are not superhuman but just ordinary athletes. I found it interesting to compare myself to these guys, so here’s me: Jacob, inline hockey center forward, clubbeller, and [...]

      Written by: Early Retirement Extreme


      An Olympian rant
      I realize we're supposed to be all imbued in the Olympic spirit and all, but I can't hold back any more. Here are a couple of things I need to get off my chest: Whinge 1 - Handball You could be mistaken for thinking that this was simply a bunch of second rate basket ballers dicking around with the water polo equipment in the gym until you realize that it's actually an Olympic sport and that it's.

      Written by: Green and Gold Rugby


      Olympian Shawn Johnson - Personal candids
      We got some personal candids of Olympian Shawn Johnson , because it’s nice to see famous people out in the wild …Check them out in our forum Similar Posts:Alicia Sacramone - Beijing - Women’s Team Final Pics Playboy Babe - Laura Croft [Hot Links] Ashley Dupre Did Girls Gone Wild back in 2003 Paris Hilton - Elle UK October 2007

      Written by: NS4W.ORG


      Steamy Olympian Leryn Franco
      Meet Leryn Franco, the hot model and javelin thrower on the Paraguay Olympics teamIn addition to competing in her second Olympics, Leryn is a catwalk model who says “Modeling is a way for me to continue with my sport, the hours are flexible, and you can earn good money through photographic modeling and the catwalk.” Unfortunately she finished second to last in Beijing, but that does not stop

      Written by: Picture Collection


      Inside An Olympian's Brain
      Michael Phelps, Nastia Liukin, Misty May-Treanor and Lin Dan are four Olympic athletes who have each spent most of their life learning the skills needed to reach the top of their respective sports, swimming, gymnastics, beach volleyball and badminton (you were wondering about Lin, weren't you...) Their physical skills are obvious and amazing to watch. For just a few minutes, instead of being a s

      Written by: Sports Are 80 Percent Mental


      Food for fuel: Olympian Phelps' unusual diet
      As US swimming sensation Michael Phelps sets his sights on more gold medal wins at the Beijing Olympics this weekend, the BBC's Michael Hirst examines the part an extraordinary diet has played in the sportsman's remarkable success. If it is true that you are what you eat, then here is the suggested intake if you want to become history's most successful Olympian: For breakfast: three fried egg sand

      Written by: World Sports Beijing Olympics 2008


      Which Olympian would you want to be stranded on a deserted island with?
      * Michael Phelps * the Italian waterpolo team * any South American cyclist

      Written by: MyShimmer


      Michael Phelps' Olympian Menu - a Gold Medal Diet
      While kids the world over are dying of starvation, US swimming sensation Michael Phelps has a very unusual and unhealthy diet, which amounts to 12,000 calories + per day! Phelps single-mouthedly enjoys the killer diet that could feed five average men for a day. The menu is reportedly all in a training day's eating. "Eat, sleep and swim, that's all I can do," said the US swimmer, after winning his

      Written by: HaPPi Like a HiPPo


      Cute Baby Onesie and Bib for the Future Olympian (2008 Summer Olympics Gifts - Day 8)
      For the last few weeks, we’ve been highlighting great Olympics souvenirs where proceeds go to support the athletes of the US Olympic Team. For the next 9 days, we’ll highlight one new product each evening from the US Olympic Shop. Is there a little 0 to 6 month old in your life who already crawls at world [...]

      Written by: Charitable Gift Giving


      Olympian Michael Phelps' Diet, 12,000 Calories a Day
      Wanna eat all you can and stay fit? Be a world class Olympian like Michael Phelps. He eats a whooping 12,000 calories a day or 4,000 calories every meal. That's six times than the average man of his age and size suggested calorie intake of 2,000 calories. Apparently, his calorie intake is being washed away by his training of five hour a day, six time a week regimen.Phelps lends a new spin to the p

      Written by: The Xo Directory


      Michael Phelps becomes winningest Olympian ever
      United States' Michael Phelps swims to set a new world record as he wins the gold in the men's 200-meter butterfly final during the swimming competitions on Aug. 13.BEIJING - Michael Phelps has become the winningest Olympic athlete ever, earning his fifth gold medal of the Beijing Games with a world record in the 800-meter freestyle relay.Phelps swam the leadoff leg of the 800-meter freestyle rela

      Written by: 2008 Olympic Games


      Michael Phelps Is The Greatest Olympian Ever
      No, It's Not Turning Into Olympic Review, It's Still Urban Review, But I Thought We Would Show Some Respect To A Living Legend.American swimmer Michael Phelps has today broken the Olympic Gold Medal record by winning a total of 11 in his career so far. This makes him the most successful Olympian of all time. Although I'm not a big fan of this kind of sport, I like the ideals of being the best in t

      Written by: Urban Review


      Michael Phelps, Winningest Olympian Ever with Most Olympic Gold Medals
      Update: Michael Phelps won his 8th Olympic gold medal, breaking the record of Mark Spitz's who won seven gold medals at the 1972 Munich Olympic Games. He now have a total of thirteen Olympic gold medals from three Olympics Games.Michael Phelps is now the winningest Olympian ever with eleven Olympic gold medal. He has gone were all Olympians has never been before by capturing his 10th and 11th gold

      Written by: The Xo Directory


      The Olympian Brad Pitt
      What would you do if you shared the name of a famous actor? Tell him to change his name, its yours. That is what one Australian Olympian participating in this year’s summer Olympics in Beijing has... [[ This is a content summary only. Visit my website for full links, other content, and more! ]]

      Written by: Celebrity Today


      An Olympian after my own heart!
      I couldn't help having a chuckle to myself when I read the story about British Olympic medallist Rebecca Adlington. Now there's a girl after my own heart! How simply fabulous that the thought of some brand new Christian Louboutin heels...

      Written by: Stilettos at dawn


      Laure Manaudou nude Olympian swimmer
      The top French female swimmer’s 2008 will mostly be known as the year that Laure Manaudou nude pictures circulated on the Internet. Unfortunately not for her achievements on the Beijing Olympics: no medal so far and only the 200m backstroke left later this week.   Federica Pellegrini takes Laure Manaudou’s World Record and ex-boyfriend…   Not only didn’t [...]

      Written by: French Swear Words


      Wales' and Britain's New Olympian
      Congratulations to Nicole Cooke on winning the gold medal in the Women's Cycling Road Race today, doing Wales proud in the process. We've known it for years, and today the world also knows just how good she is as an athlete. This Bridgend girl deserved to win an Olympic Gold Medal, and Britain's first gold medal of the Beijing Olympics.

      Written by: Miss Wagstaff Presents


      Father of former Olympian killed
      By BETH DUFF-BROWN,  Associated Press Writer..BEIJING -10/08/2008Police tightened security Sunday as they investigated the fatal stabbing of the father of a former U.S. Olympian, an attack that stunned the athletic community and embarrassed Chinese authorities determined to hold the most successful Summer Games ever.Todd and Barbara Bachman of Lakeville, Minnesota — parents of 2004 volleyball O

      Written by: The Daily writing


      Sasha Cohen - A Real Olympian
      Sasha Cohen is one of two reasons that I prefer the Winter Olympics to the Summer Olympics. The other?Curling. If you'd like to post these pictures on your website or forum then visit the link below and you will find the appropriate code:

      Written by: Celeb Pic Share


      American Olympian Amanda Beard Says No To Fur & Shark Fin Soup
      Two days until the Olympic opening ceremonies in China. Many US Olympians are expressing their eco ways. Amanda Beard, olympic gold medalist, recently did a nude ad campaign for PETA -”Be comfortable in your own skin. Don’t wear fur”. According to PETA China supplies more than half of the finished fur garments imported for sale [...]

      Written by: Go Natural Baby


      American Olympian Amanda Beard Says No To Fur & Shark Fin Soup
      Two days until the Olympic opening ceremonies in China. Many US Olympians are expressing their eco ways. Amanda Beard, olympic gold medalist, recently did a nude ad campaign for PETA -”Be comfortable in your own skin. Don’t wear fur”. According to PETA China supplies more than half of the finished fur garments imported for sale [...]

      Written by: Go Natural Baby


      80-Year-Old Former Olympian Threatened With Store Ban for Running Up the Down Escalator
      England: Peter Hildreth, who represented his country as a hurdler in three Olympics, has been threatened with a store ban after he was caught reviving his old training routine of running up the down escalators.He completed the feat several times before being caught by the head of the women's underwear department and lectured on health and safety rules and the poor example he was setting for the yo

      Written by: Sport Company


      Up close with 'Idol" stars - The Olympian
      Up close with 'Idol" starsThe Olympian, WA - 1 hour agoThe performers are the Top 10 finalists, who include winner David Cook and runner-up David Archuleta. White finished fifth, and Castro, fourth in the Idol ...

      Written by: David Archuleta Fanz


      Charge dismissed in alleged drugging of Olympian
      By GILLIAN FLACCUS Associated Press Writer SANTA ANA, Calif. (AP) _ At prosecutors’ request, a judge on Monday dismissed the case against a man who was accused of slipping a date-rape drug into the drink of former Olympic ice dancer Oksana ”Pasha” Grishuk. Investigators in the Orange County District Attorney’s Office concluded that they could not prove [...]

      Written by: Lawyer Blog | Attorney Blog | Read and Post


      Jordan Brand Olympian
      Source: Hypebeast I must say the guys at Nike and Brand jordan have been coming with some great sneakers of late. Give us a buzz we need that sneaker deal asap!! Anyway check out these joints they... [[ This is a content summary only. Visit my website for full links, other content, and more! ]]

      Written by: Street Knowledge Media


      What's an Olympian want with me?
      About a week ago, I got this email from a guy who said he was a Norwegian distance runner. Said he found my blog through the Complete Running Network, where we are both members. Said he has enjoyed my writing skills on wine and running.Said he was a two-time Olympic runner trying to bring attention to his own Web site and wanted to know if I'd link from my site to his.Now, my first thought was, "O

      Written by: 5ksandcabernets


      Air Jordan Olympian Black / Metallic Gold First Look
      Take two great models, the Air Jordan 10 and Air Jordan 11, mix it up and you get the Air Jordan Olympian. We had the first showing of the White - Red pair, but now we present to you the Air Jordan Olympian Black / Metallic Gold. Made for the Olympics this Summer, the Air [...]

      Written by: Sneaker Head News


      20 Reasons China Is Not Olympian
      When China made its bid for the 2008 Olympics, government authorities promised improvements in human rights. Seven years on, China remains a country that executes, tortures and silences its citizens. Amnesty International on Human Rights In China. China’s Human Rights Shame Have the Chinese authorities reduced the number of crimes punishable by the death penalty? No Have the [...]

      Written by: Hobo SEO Company


      The Temple of Olympian Zeus, Athens
      The Temple of Olympian Zeus, also known as the Olympieion, is a colossal ruined temple in the centre of the Greek capital Athens that was formerly dedicated to Zeus, king of the Olympian gods. Construction began in the 6th century BC during the rule of the Athenian tyrants, who envisaged building the greatest temple in [...]

      Written by: Trip advisor for vacation packages and cheap holidays


      Former Olympian Bryan Clay Is In Vogue Magazine
      We think the women are gonna enjoy this more than the men!This month's Vogue Magazine features that American decathlete Bryan Clay with model Raquel Zimmermann. The magazine will be on the shelf all month. Vogue's controversial cover with Gisele Bunchen and Lebron James leads into a series of short interviews with famous Olympic athletes and fashion models including Bryan Clay, Jared Rome, and Allyson Felix.The former Olympian appears to be over the injuries that kept him from finishing at the ’07 U.S outdoor championships. By Jay Hicks, a.k.a. Track Evangelist.Photos courtesy Vogue Magazine.

      Written by: PreraceJitters.com


      The First Woman Olympian
      A lot of issues are surrounding the Beijing Olympic right now. And the biggest of them all is of Tibet demonstrations that went quite ugly. The follow up then got France in trouble with the so-called media distortion and allegations on China. Now, tonnes of Chinese across the globe is boycotting France for tarnishing their beloved China. An eye for eye aye? I wonder if Carrefour in Malaysia is

      Written by: Tekkaus


      China’s Great Leap: The Beijing Games and Olympian Human Rights Challenges (Paperback) newly tagged “tibet”
      China’s Great Leap: The Beijing Games and Olympian Human Rights Challenges (Paperback)By Minky Worden Buy new: $18.95$12.89 First tagged “tibet” by extra Customer tags: press freedom, ioc, human rights, olympics, human rights [...]

      Written by: Online Business Alliance and Niches


      Attractive Olympian: Triathlete Andy Potts
      Filed under: Olympics, USA, Attractive OlympiansOlympic athletes often don’t get paid to do anything other than look good. In that vein, Attractive Olympians handicaps which athletes may rake in endorsement deals after the Olympics. Andy Potts has always wanted to be an Olympian. A swimmer at the University of Michigan, he just missed qualifying for [...]

      Written by: Pan 2007


      Attractive Olympian: Synchronized Swimmer Christina Jones
      Filed under: Olympics, Women’s Sports, USA, Attractive OlympiansOlympic athletes often don’t get paid to do anything other than look good. In that vein, Attractive Olympians handicaps which athletes may rake in endorsement deals after the Olympics. Christina Jones is the brightest young star in American synchronized swimming. A champion in duet with partner Andrea Nott [...]

      Written by: Pan 2007


      Attractive Olympian: Triathlete Andy Potts
      Filed under: Olympics, USA, Attractive OlympiansOlympic athletes often don’t get paid to do anything other than look good. In that vein, Attractive Olympians handicaps which athletes may rake in endorsement deals after the Olympics. Andy Potts has always wanted to be an Olympian. A swimmer at the University of Michigan, he just missed qualifying for [...]

      Written by: Pan 2007


      Attractive Olympian: Triathlete Andy Potts
      Filed under: Olympics, USA, Attractive OlympiansOlympic athletes often don’t get paid to do anything other than look good. In that vein, Attractive Olympians handicaps which athletes may rake in endorsement deals after the Olympics. Andy Potts has always wanted to be an Olympian. A swimmer at the University of Michigan, he just missed qualifying [...]

      Written by: Pan 2007


      Attractive Olympian: Triathlete Andy Potts
      Filed under: Olympics, USA, Attractive OlympiansOlympic athletes often don’t get paid to do anything other than look good. In that vein, Attractive Olympians handicaps which athletes may rake in endorsement deals after the Olympics. Andy Potts has always wanted to be an Olympian. A swimmer at the University of Michigan, he just missed qualifying [...]

      Written by: Pan 2007


      Attractive Olympian: Triathlete Andy Potts
      Filed under: Olympics, USA, Attractive OlympiansOlympic athletes often don’t get paid to do anything other than look good. In that vein, Attractive Olympians handicaps which athletes may rake in endorsement deals after the Olympics. Andy Potts has always wanted to be an Olympian. A swimmer at the University of Michigan, he just missed qualifying [...]

      Written by: Pan 2007


      Attractive Olympian: Triathlete Andy Potts
      Filed under: Olympics, USA, Attractive OlympiansOlympic athletes often don’t get paid to do anything other than look good. In that vein, Attractive Olympians handicaps which athletes may rake in endorsement deals after the Olympics. Andy Potts has always wanted to be an Olympian. A swimmer at the University of Michigan, he just missed qualifying for [...]

      Written by: Pan 2007


      Attractive Olympian: Synchronized Swimmer Christina Jones
      Filed under: Olympics, Women’s Sports, USA, Attractive OlympiansOlympic athletes often don’t get paid to do anything other than look good. In that vein, Attractive Olympians handicaps which athletes may rake in endorsement deals after the Olympics. Christina Jones is the brightest young star in American synchronized swimming. A champion in duet with partner Andrea Nott [...]

      Written by: Pan 2007


      Attractive Olympian: Triathlete Andy Potts
      Filed under: Olympics, USA, Attractive OlympiansOlympic athletes often don’t get paid to do anything other than look good. In that vein, Attractive Olympians handicaps which athletes may rake in endorsement deals after the Olympics. Andy Potts has always wanted to be an Olympian. A swimmer at the University of Michigan, he just missed qualifying [...]

      Written by: Pan 2007


      Attractive Olympian: Synchronized Swimmer Christina Jones
      Filed under: Olympics, Women’s Sports, USA, Attractive OlympiansOlympic athletes often don’t get paid to do anything other than look good. In that vein, Attractive Olympians handicaps which athletes may rake in endorsement deals after the Olympics. Christina Jones is the brightest young star in American synchronized swimming. A champion in duet with partner Andrea Nott [...]

      Written by: Pan 2007


      Attractive Olympian: Synchronized Swimmer Christina Jones
      Filed under: Olympics, Women’s Sports, USA, Attractive OlympiansOlympic athletes often don’t get paid to do anything other than look good. In that vein, Attractive Olympians handicaps which athletes may rake in endorsement deals after the Olympics. Christina Jones is the brightest young star in American synchronized swimming. A champion in duet with partner Andrea [...]

      Written by: Pan 2007


      Olympian Champion Herb McKenley dies
      Full article found here. Jamacain Herb McKenley is the only man to have reached the finals of the Olympic 100 meters, 200 meters and 400 meters. Even Michael Johnson didn’t achieve that, despite his PB of 10.09 seconds. Personally, if I was the USATF head relay coach, I would put MJ on the 3rd leg of the 4×100 meter relay: a long curve with 2 critical exchanges. McKenley was also the first man to run the quarter mile under 46 seconds and under 45 seconds. It took six tries in Olympic Finals to eventually win a Gold medal: 1948 Olympics London 200 meters 1948 Olympics London 400 meters - Silver 1948 Olympics London 4×400 meters - DNF (anchor leg pulled a hamstring) 1952 Olympics Helsinki 100 meters - Silver 1952 Olympics Helsinki 400 meters - Silver 1952 Olympics Helsinki 4×400 meters - Gold! McKenley coached the Jamaican team from 1954 to 1973 upon his retirement. He also served as president of Jamaica’s Amateur Athletic Association for 12 years and

      Written by: Speedendurance.com


      Tom Darcey Tasmanian Olympian
      I've been working on something for months now and it has finally paid off. The Examiner newspaper published a list of Tasmanian Olympians a while ago that left out my Grandfather. Thomas Darcey represented Australia in rowing at the London Olympics in 1948. He was my mum's father and we were all a bit miffed that he wasn't on the list. I did a bunch of research and found a number of issues that could have led to him being omitted. Whilst he was born and died in Tasmania, he was serving in Melbourne with the Australian Air Force after returning from PNG during World War Two when a local rowing club at the time decided to enter their coxed eight in the Olympic trials. As Tom had been rowing with that club whilst he was in Melbourne he competed with them. Tom's team won the trial event and went on to represent Australia in London, however since it was a Melbourne club that entered the selection trials there could have been some confusion over Tom's allegiance. Another

      Written by: Tasweb


      Ex-Olympian Battles UFC for Hearts and Minds of Youth - EastsideBoxing.com
      “I didn’t even like losing a conversation.” - Andrew Maynard 22.10.07 - By Ron DiMichele: Andrew Maynard has climbed the big mountains before. At 20 years old, without a lick of boxing experience, Maynard promised Sugar Ray Leonard that if given the chance to train, he would bring home Olympic boxing gold. Four years later, at the 1988 Olympic Games in Seoul, South Korea, Maynard made good on that promise, capturing gold in the Light Heavyweight division.. “I couldn’t handle it at more…

      Written by: Pureboxing


      Olympian publishing recupera comics de terror de los 40 y 50, novedades de Nocturnals de Dan Brereton
      Olympian Publishing la editorial de libros de arte que va a realizar lujosas y fabulosas ediciones de Nocturnals que ya os describimos, da otra sorpresa y un poco al estilo de Gemstone con sus reediciones de la EC, lanza Century Guild Chamber of Mystery, volume one Witchcraft la primera de una serie de novelas gráficas que recupera historias raras de los años 50 que condujeron a la censura de los comics, y que ha sido fotografiado y recoloreado con muchísimo cuidado, según como está trabajando con Brereton Olympian Publishing y siendo editora de libros de arte se puede dar por descontado que habrán conseguido lo mejor dado el material con el que tenían que trabajar.La portada como podeis ver es al estilo de los comics de la Avon compañía de los años 40 y 50 que publicó toda suerte de géneros en la etapa anterior al comics code con ventas millonarias. Este Century Guild Chamber of Mystery: Witchcraft contiene un total de 13 historias que son The Death Tattoo, The Vampire Pup

      Written by: Pulp Comic


      Irish Olympian in car crash
      Edmond Gibney, an Irish Olympic Eventing squad member at Athens in 2004, has been injured in a car crash in England.

      Written by: On The Ditch


      Exercises for Olympian Legs
      Exercising the legs is paramount in creating a balanced look and improving fitness. Not only will it help you build more overall muscle, you'll look great too. Here are some of the best exercises to help you develop impressive legs.- SquatsOne of the best overall muscle builders for the legs. Stand straight with either a barbell behind your neck or dumbbells at your sides. Slowly lower yourself until your thighs are parallel to the floor, pause and slowly press yourself back to the starting position. Remember to keep your back straight and look up during the entire exercise.- Leg PressesLie back on the leg press machine, place your feet on the platform firmly about shoulder width apart. Maintain a slight bend in the knees. Draw your knees back, lowering the platform and weights. Extend your legs and push the platform back to the start position.- Leg ExtensionsAn exercise that really targets the legs. Sit back in the leg extension machine with your ankles behind the supports.

      Written by: Fitness Guru


      Air Jordan Olympian Black / Metallic Gold First Look
      Take two great models, the Air Jordan 10 and Air Jordan 11, mix it up and you get the Air Jordan Olympian. We had the first showing of the White - Red pair, but now we present to you the Air Jordan Olympian Black / Metallic Gold. Made for the ...

      Written by: Sneaker Files


      Air Jordan Brand Olympian Released
      Keeping up with the U.S.A Basketball look, this Air Jordan Brand Olympian consists of the traditional red, white, and blue color combination along with designs accented around the tongue and around the lace area. We already mentioned that the Olympian combines of past Air Jordan models, a technique executed by ...

      Written by: Sneaker Files


      Volt Birth Watch 71: Olympian Hype
      We aren't the only ones who question the viability of the Volt. U.S. News has jumped aboard the bandwagon, asking "What is the Chevy Volt, and Why is GM Advertising it During the Olympics?" Observing that GM is pushing the Volt as though it was readily available at your corner Chevy dealer, [...]

      Written by: Car Reviews at The Truth About Cars


eXTReMe Tracker