Biking

Here I am in Suzhou, China in 1988. And I wore white sneakers, white pants and a white jacket, can you say total foreigner? My mother's cousin to my right hosted us in his beautiful city and lent me his family's best bicycle. We felt bad about taking rickshaws everywhere so we offered to bike with them. Our relatives were all used to biking everywhere as none of them owned a car, but they were concerned whether we'd be able to handle biking in China. Hey, I've biked in the streets of Boston, MA and Oakland, CA, how bad can it be? But still they only took us on the shortest of bike rides in their picturesque city. Here is a typical street scene. A few weeks later we went up to Beijing, and we offered to bike again. Now biking in Beijing is a totally different story. It is more

Mountain Biking Forums: Global Gathering PlacesBy: David FaulknerOne of the underlying factors accounting for the rapidly growing popularity of mountain biking is, undoubtedly, the wide availability of mountain biking forums.Mountain biking forums allow mountain bikers, of all ages and level of experience from all over the globe, to gather and share their enthusiasm for their sport. Every biker with Internet access has a huge community of fellow biking lovers waiting to share tips and stories of biking adventures available with a couple of mouse clicks.Thanks to the Internet, the world is smaller than ever, and those who have shared interests can communicate regardless of their geographical locations. Mountain biking forums have sprung up as cyberspace meeting places where mountain bikers

Shane and I finally got out and put in some decent mileage yesterday in Rochester. Below are a few shots from our ride down the Clinton River single tracks. Be on the look out for our new biking website soon, Mountain Bike Society. Rochester, MI Cinco De Mayo 2008 From the looks of Google Weather we got [...]

Extreme Mountain Biking - Everything you need to Knowby Alison AddyExtreme mountain biking is quickly becoming very popular. However if you are thinking of taking up the sport then there are a number of things which you will need to consider.Mountain biking is a sport which many people have heard of. In fact it is the main thing which comes into people's heads when you mentioned the words "mountain biking". Whilst it is not the only form of biking available to try out, it is proving to be steadily growing in popularity as more and more people continue to enjoy the adrenaline rush which comes with it. However, it is more strenuous on the body than ordinary mountain biking and so if you are planning on taking part yourself then you will need to ensure that you are in good shape.The Things Yo

I went with Jeff today to Powhite Park for a nice ride today. We meat at 2.0pm and started on the trails. It was a windy day at 85 degrees and sunny! We had a good ride and rode 4.5 miles, not really hardcore today just getting in a good cardio work-out! Powhite is really hilly, not many lat trails and they are in really good shape given all the rain that we had in the last 9 weeks. Some of the obstacles have been taken out due to they want the trails to be more hiker friendly because of the condos that are being built next to the park. In my opinion, they could have cut a trail to the side of the obstacle and let it in. We will see what happens to the park after all the people move in.Laters...What is your opinion?Blogroll Me!Subscribe to my Posts... Blogroll Me!

I’ve been spending some time combing over the internet for biking blogs as I have a new project in the works with homeboy Shane. Check out the link roll below for some cool biking web sites and be on the lookout for our new brainchild, Mountain Biking Society. Mountain Biking Blogs

One of the greatest appeals of mountain biking is that it is a unisex sport. Mountain biking does not discriminate on the basis of gender. Nor does it eliminate participants due to their ages or ethnicities; in its early years it was largely the domain of men and boys, but now women and girl mountain bikers are joining the fun in record numbers. Girls mountain biking has begun to achieve prominence in the sport, thanks to the teams of girls mountain bikers fielded by many US high schools. High school mountain biking programs allow female students to master the techniques necessary to succeed in girls mountain biking competitions, and many of them are the equal of the male bikers in their schools.NorCalThe NorCal High School Mountain Bike League, founded in 2001, opened up the world of girl

Why anyone can Different Learn Mountain Bike Techniquesby Alison AddyMountain biking requires some skills and techniques in order to fully enjoy the sport. These techniques should be learned by beginners as well as by the more advanced rider.People of all ages enjoy the sport of mountain biking. Whether you are male or female, the sport can be incredibly relaxing and exhilarating too. If you enjoy the outdoors then it is likely that you will enjoy exploring the world on a mountain bike. However, if you are planning on taking up the sport as a serious hobby then you will need to think about the different mountain bike techniques. In fact, even if you only plan to cycle in your spare time, you should still look into the different techniques which mountain bikers use.The Different Techniques

Could Bicycle Tours be for you?by Alison AddyWhen you are just beginning to take part in mountain biking, you should never be overenthusiastic about the difficulty of the trails that you choose.When you first start mountain biking, it can be quite daunting knowing where to go. Which trails should you opt for? Are all trails suitable for beginners? How physically demanding can different terrains be? All of these questions have to be answered and it can prove to be confusing to the beginner. You really do not want to choose a trail which is too difficult for you if you are just starting out; otherwise you risk a serious injury.Choosing the Right Beginners TrailsIf you are new to mountain biking trails then there are a number of things that you need to consider before choosing the right one f

Are You Considering Mountain Bikes Tours?by Alison AddyMountain bike tours can be enjoyable, but only if you plan ahead.The popularity of mountain bikes has risen over the past decade. These days it is easy to find out about various mountain bike holidays. If you are thinking about going on a mountain bike tour in any part of the world, you will need to take into account a number of factors. No matter where you choose to go for example, you should always ensure that is well organized. If you do things properly a bicycle tour holiday can give you the chance to see the world as you've never seen it before.What You Should Take on a Mountain Bike HolidayOnce you have decided to go on a mountain biking holiday, you will then need to decide what to take with you. Generally the tour operator shou

The Trek 6500 - Possibly the Best Trek Mountain Bike?by Alison AddyIf you are looking for a new mountain bike then look no further than Trek. They design comfortable, affordable bikes that are a pleasure to ride.If you are a fan of mountain biking then you are certainly not going to struggle to find a bike to suit you. With hundreds of companies offering good quality mountain bikes and equipment, just how do you know which one to go with? Well some companies do seem to really outshine the others and one of these companies is Trek.Everything You Need to Know About Trek Mountain BikesTrek creates a large selection of mountain bikes with the Trek 820 and the Trek 6500 being two of the best. It is easy to become confused when you look at the range available, but if you just relax and take your

The old saw about women being the weaker sex has, in recent decade, come up for debate as increasing numbers of women have begun to excel at many of the sports which were once considered the exclusive provinces of men. Women have even begun to compete in extreme sports, including mountain biking.There is no anatomical reason why women mountain biking cannot manage the strong pedaling required, and enough of them have now taken up the sport that they are no longer a rarity on the mountain biking trails. But mountain biking, like any sport, can cause long-term health consequences in its participants.There us a question of whether or not women mountain biking are endangering their reproductive systems. Research has indicated that male mountain bikers significantly increase their risk of scrot

The driver of that horrendous crash which killed the teen this winter was just cleared of any charges... He is the crash summary - but its pretty graphic in some areas. [KGW] document.write(''); Read this doc on Scribd: Miller Crash Summary var scribd_doc = new scribd.Document(2679057, 'key-1k9nv3y31aypd6sw75ec'); scribd_doc.write('embedded_flash_

June 1, 2008:: 31th Annual Uphill FootRace (Whiteface Mountain) Where:: Start line at junction of Routes 86 and 431 in Wilmington Distance::  8 miles up the scenic Whiteface Mountain Veterans Memorial Highway, with an average 8% grade.  New York’s Adirondack Park. Climb 3,500 feet up scenic Whiteface Mountain Veteran’s Memorial Highway to the top of New York’s [...]

Busy and Hectic Lifestyles led San Franciscans away from their country and into the Marin County which marked the origin of the sport of Mountain Biking. What started as a mere sport became a passion as the sport made a niche in history and even bikes were modified to suit the sport. Mountain Biking used to be the passion of a selected few until it became widely accepted as a competitive and enjoyable sport. The reason for this change was due to three factors. These factors were the individuals who used the extreme sport of Mountain Biking to fulfill their passion, the location or geographic aspects and the construction of the Mountain bike. Factor No.1 - The People The late 1960s marks the beginning of the history of Mountain Biking when San Franciscans getting tired of their extremely bu

And of course what’s an article about biking in Amsterdam without a few videos to share with my fellow cycling geeks at Bike Forums. This first video is traveling along Haarlemmerweg (or the S103,) from the Sloterdijk Station west of Amsterdam into the city center. The second: In the narrow streets of The Jordaan, [...]

Being an advocate of utility cycling and a promoter biking as regular transportation I’m certainly biased in writing this, but even with Amsterdam’s excellent system of trams and pedestrian friendly streets biking really is the most efficient method of getting around. With a bike you can cover a lot of ground in a short time - turning [...]

Amy Kraus shares the thrill of biking on the open roadLansing State Journal, MI - Mar 26, 2008After realizing that more women each year are buying bikes, companies such as Suzuki and Harley-Davidson are making motorcycles and gear that better fit ...

Busy and Hectic Lifestyles led San Franciscans away from their country and into the Marin County which marked the origin of the sport of Mountain Biking. What started as a mere sport became a passion as the sport made a niche in history and even bikes were modified to suit the sport. Mountain Biking used to be the passion of a selected few until it became widely accepted as a competitive and enjoyable sport. The reason for this change was due to three factors. These factors were the individuals who used the extreme sport of Mountain Biking to fulfill their passion, the location or geographic aspects and the construction of the Mountain bike. Factor No.1 - The People The late 1960s marks the beginning of the history of Mountain Biking when San Franciscans getting tired of their extremely bu

Kona mountain bikes are the specially designed mountain bikes manufactured by a bicycle company in the name of Kona Bikes. The company also has other product lines, which includes racing bicycles, frames, parts and accessories The company has been dubbed as the "fun" bike company for its unconventional yet crazy bike names. What's more, it is believed that Kona is the first principal company to be "on board" as far as Freeride, or "North Shore" riding was concerned. Moreover, they are also known to produce some odd bikes that became instant hits in the market. You must know that Kona bikes are more than suitable for UK weather conditions. No wonder, their mountain bikes have a huge market in U.K alone. Speaking of Kona bike range, you will find the Kona Stinky and not to mention the Kona

It is winter in New England and the snow has covered the ground, then rain fell upon the snow and the beautiful looking snow is a thick hard mass of evil. The snow is so hard and the weather has been so cold that we have gotten thick ice all over the driveway and walkways. The dogs cannot even walk anywhere because it is so cold and hard and sharp and dangerous.So I've started to think about the summer and long for the beach. A time when I can get back out on the water in my kayak or cruising the bike path on my bike. What I'd really like to be able to do is cruise along the bike path on a beach cruiser bike. The one s that I would love to have are either the 26" Man Deluxe Thick Frame Beach Cruiser - Blue or the 26" Man Deluxe All Black Beach Cruiser to use to cruise along the beaches of Cape Cod.I would also like to be able to use some cruiser bikes at my in-laws in Florida. That way I could ride around down there in beautiful weather each time I went for a visit. Staying active is

Clearwater Beach Florida Sunset Series I’m breaking all the rules this week since this week’s sunset is found south of Clearwater Beach FL  in Tierra Verde Florida and... The complete article is found on my website blog www.SandbarsToSunsets.com specializing in the bluest backyards in the Tampa Bay area

I like bike trips and sometimes while I doing it I see good scenes, may be because I discover a new place or because it's one that I've seen before but now there are nice light conditions. In those moments I want to have a camera with me.Now, in some of my trips I take my camera in my backpack and it's a good combination of riding, exercise and picture taking.What do you think? Your comments are welcome.

Neither rain, nor sleet… Wait, what am I talking about? It’s 75 degrees and sunny outside. And since it’s so nice, why don’t you take a stroll through Piedmont Park before you hop on MARTA and head to that business meeting? Worried about timing? How long will it take? Worry no longer!!! The Citizens for Progressive Transit have developed a trip planner called A-Train. It’s going to assist walkers, cyclists and users of public transportation plan their trips around Atlanta. You just select your start and finish locations by address or by clicking on a map, tell the site what time of day you’re going to be traveling, and presto… you get detailed instructions and time lines.

By: David FaulknerOne of the underlying factors accounting for the rapidly growing popularity of mountain biking is, undoubtedly, the wide availability of mountain biking forums.Mountain biking forums allow mountain bikers, of all ages and level of experience from all over the globe, to gather and share their enthusiasm for their sport. Every biker with Internet access has a huge community of fellow biking lovers waiting to share tips and stories of biking adventures available with a couple of mouse clicks.Thanks to the Internet, the world is smaller than ever, and those who have shared interests can communicate regardless of their geographical locations. Mountain biking forums have sprung up as cyberspace meeting places where mountain bikers can discuss whatever they like, but what they usually want to discuss is their sport. Mountain biking forums are the best places to find information everything from the latest riding techniques to information on local mountain biking events.What M

By: Tyson Revelo As a sport or a hobby, mountain biking can be splitinto 9 different categories. These categories arevery versed in what they offer. They are:1. BMXBMX is a style where the bikes offer 20 inch wheels.These bikes are commonly used at skate parks orwith dirt jumps. Because of their smaller wheelsand shorter wheel bases, BMX bikes are much easierto perform tricks and stunts with.2. Cross countryThis type of mountain biking involves riding yourbike up and down hills. Although it's the leastextreme form of mountain biking, most cross countryriders are very fit and go on long rides. 3. Cyclo crossThis is a cross between road and mountain biking.These riders have to go over obstacles, cross throughrivers, and race on and off the course.4. Dirt jumpingDirt jumping involves jumping the bike over largeman made dirt jumps then doing tricks while theyare in the air. These jumps are normally closetogether so riders can go over six or more jumpsin one run, gaining a flow to give the

We went to Pocahontas Park and we did the Red Trail. IT was fun as we had not ridden it in a long time. The redid a section of the trial and made a Half-Pipe out of it. I saw it and rode it several weeks ago with Mark. I will have some video clips of a few parts of the trial. Jeff brought his camera and we used the video function. After we rode the Red, We went to the Green trial and it was a good fun ride on that trial we had 6.69 miles when we made it back to the Quala Lot. I hope to get some more ridding in this weekend!! God Bless and have a good Thanksgiving Day!! RMStringer******************"Seduction is thus a central, indeed in certain respects, the central idea, in political life. It signifies a course of action deliberately designed by one or more interested agents to undermine and replace some established loyalty." Kenneth Minogue (November issue of The New Criterion) Subscribe to my Posts... Blogroll Me!

By: David FaulknerThe old saw about women being the weaker sex has, in recent decade, come up for debate as increasing numbers of women have begun to excel at many of the sports which were once considered the exclusive provinces of men. Women have even begun to compete in extreme sports, including mountain biking.There is no anatomical reason why women mountain biking cannot manage the strong pedaling required, and enough of them have now taken up the sport that they are no longer a rarity on the mountain biking trails. But mountain biking, like any sport, can cause long-term health consequences in its participants.There us a question of whether or not women mountain biking are endangering their reproductive systems. Research has indicated that male mountain bikers significantly increase their risk of scrotal damage overtime; there is good reason to think the women might also be at reproductive risk.The Risks Of Women Mountain BikingThe studies done on men show that they may experience

We did Poco Red and Blue today and ended up with 8.84. SO for the weekend, I have a total of 24.49 miles over 3 rides.  My legs are very sore for the activity but I feel very good and it was freaking cold, 36 degrees when we hit the trial head!!   RMStringer ^^^^^^^^^^^^^^^^^^^^^^ You have no conscience and it seems you never will - Cyberaktif   Subscribe to my Posts... Blogroll Me!

Up until a year ago big bikes in Thailand equaled madness as far as I was concerned. Then my man of some years standing introduced me to a Ducati 1098S, a bike capable of producing 160hp, he’d on a whim. Some guy who had to leave Thailand and needed to sell...

Equestrian/Hiking Trails - Tuttle Creek Lake currently has two separate horse/hiking trails on the east side of the lake.  The Randolph State Park Horse and Hiking Trails - Located in the 200-acre park, the trails are divided in two by U.S. Hwy 16.  These trails cover 14.75 miles, are marked well and easy to follow. For more information, download Tuttle Creek State Park map.Biking - Fancy Creek State Park at Tuttle Creek Lake offers 4.5 miles of challenging terrain and is one of Kansas' best mountain bike trails.  Other trails available to bicyclists are the Spillway Cycle Area and the Tuttle Creek ORV Area.

By: James GunaseelanMountain biking is great fun but it is also physically demanding, and if you take a tumble youll want to know you are protected from injury as much as possible. Thats why mountain bike clothing is designed specifically to meet the demands of this sport. If youre a beginner or just an occasional mountain biker then a pair of comfortable tracksuit bottoms, a long sleeved t-shirt and the obligatory helmet will suffice. You might also want to put some gloves on to protect your hands. If youre a regular mountain biker however, it might be worth investing in some proper cycling gear. Comfort, protection and strong breathable fabrics are the watch words to look out for.These are perhaps the most familiar pieces of mountain bike clothing for most people. When you are buying this kind of mountain bike clothing youll find that theyre mostly made from microfleece or quick dry fabrics. Cycle shorts are usually double layered around the seat area for comfort. Youll be glad of th

By: David FaulknerOne of the greatest appeals of mountain biking is that it is a unisex sport. Mountain biking does not discriminate on the basis of gender. Nor does it eliminate participants due to their ages or ethnicities; in its early years it was largely the domain of men and boys, but now women and girl mountain bikers are joining the fun in record numbers. Girls mountain biking has begun to achieve prominence in the sport, thanks to the teams of girls mountain bikers fielded by many US high schools. High school mountain biking programs allow female students to master the techniques necessary to succeed in girls mountain biking competitions, and many of them are the equal of the male bikers in their schools. NorCalThe NorCal High School Mountain Bike League, founded in 2001, opened up the world of girls mountain biking to Elena Spittler, who was the leagues girls mountain biking champion in 2005. She joined the Berkeley High School Mountain Biking Team as its single female member

By: James GunaseelanPeople use bicycles for many different reasons. They are a great means of transport for getting to and from work, you can fit your shopping into the baskets available to attach to the front, and they provide a wonderful way to travel when on holiday and exploring different areas. People have always ridden off road as well as on it, but the history of mountain biking really begins more than thirty years ago, in the 1970s. Modern bike designs have made the sport more accessible to more people, and the history of mountain biking certainly shows it is now even more popular than ever.But although mountain biking is now enjoyed all over the world, it began life in California, America. A group of cycle enthusiasts decided to try out some downhill runs on bikes that would now seem antiquated to many of us. The dirt tracks were much the same as many mountain bike race courses today, but the bikes have changed considerably over the intervening years. Those races became famous

By: David FaulknerThe multi-disciplined sport of mountain biking is one of the most innovative in the world. Each of the distinct categories of extreme mountain biking requires that its participants undergo ongoing training to maintain their old skills and develop new ones, and each category has a different set of regulations. But the category on mountain biking most likely to appeal to the daredevils among us is extreme mountain biking, which offers the best bikers challenges sure to get their adrenaline levels soaring!The risks, stunts, and technically challenging courses from which extreme mountain biking gets its name make extreme mountain bikers a breed apart from the athletes in other cycling sports. Those riders who excel at extreme mountain biking have worked for years to hone their skills, and can still be surprised by the obstacles and unpredictable terrains thrown at them by the organizers of extreme mountain biking competitions. The extremely advanced techniques which these

Wenatchee Confluence State Park is one of many dry-side parks that offer opportunities for one (or maybe even two) more camping trips before the rains come and the tent, tarps and RV are put away for the year. State parks such as Pearrygin Lake, Yakima Sportsman and Lake Wenatchee still offer sun if not the 90-degree temps of summer. Plus, in fall, it's a heck of a lot easier to get a campsite at such parks. No need to reserve a site months in advance; just show up and you should have the pick of the sites, perhaps even that primo spot that in summer you could only dream about landing.

By: James GunaseelanMountain biking is a very enjoyable sport. You get to exercise and see the countryside at the same time. If you enjoy going outdoors and wish to get a form of exercise, too, you should get a bike and go mountain biking. A mountain bike is technically different from a road bike and a BMX. Mountain biking tires are usually fat tires with knobbies which makes it easier for them to go up mountains and traverse rough roads. The knobbies virtually grip the loose rock and rough roads to go faster compared to a road bikes smooth tires. A road bikes tires are specifically designed to run faster on a smooth road. The frame or body of the mountain bike is also larger and sometimes heavier than a road bike. This is due mainly to all the pressure it gets from the rider who exerts effort to go faster on a rough road. Mountain biking parts are not as light weight as the road bike parts although some frames and components have gotten lighter over the years. There are many varieties

By: James GunaseelanMountain biking is an ever increasing popular sport that can be found around the world. As with any sport, mountain biking can cause injuries, these can range from minor to severe. Learning what causes mountain biking injuries and how to prevent them can help participants safely maneuver through this highly energetic sport.Like other sports, it is important to have the correct equipment when mountain biking. If you are a novice, learning about what equipment can be used is an important first step in getting involved in the sport of mountain biking. The most important piece of equipment needed to prevent mountain biking injuries is a helmet. Selecting the perfect head gear is not always about finding the coolest looking helmet. Visit biking shops to discover what type of helmet will work best for you. Head injuries can be prevented when wearing the proper helmet.Mountain biking injuries also occur when bikers become out of control on trails. Maintaining a controllabl

As the popularity of mountain biking soars, so do the number of injuries. An estimated 8.6 million cyclists hit the trails in 1998, nearly double the number in 1993. A 12-month study conducted by Dr. Lee Jeys of the Royal Shrewsbury Hospital found that nearly half of the injuries were fractures, particularly to the collarbone and shoulder. Head and neck injuries were also common. Cyclists are urged to wear protective gear, including a helmet and wrist and knee pads, to reduce the risk of serious injuries. Source: British Journal of Sports Medicine, 2001; 35, 197-199

By David Faulkner While mountain biking is typically associated with the cyclists pitting their reflexes, strength, and athletic abilities against some of the world’s most treacherous back country wildernesses, deserts, and canyons, there is a new breed of mountain biker--the city dweller. Urban mountain biking may be the next big thing in sports.Where To Go Urban Mountain BikingOne place where urban mountain biking fans can develop their skills is at their local skateboarding parks. Almost every city of more than a few thousand people has at least one skateboarding park, and biking in them is a lot more convenient that finding ways to do urban mountain biking on public streets or in parking lots and parking garages.Skateboarding parks will let urban mountain biking riders perform many different stunts, by tackling the ramps, rails, ledges, and bowls the skateboarders use. Vertical riding on a half pipe doing twists and air spins will require urban mountain biking skills as advanced

By Swati Banerjee When you first begin shopping for this fun hobby, mountain bikes and their accessories can be quite overwhelming. Besides some mountain bikes accessories that you will need when you begin this adventure, you will at first buy the mountain bike.The bicycle shop has plenty of mountain bike accessories. Learning about the accessories that are truly needed is imperative, as it will help you to spend your money wisely. Instead of cool mountain bikes accessories you should be in search of items that are a necessity and which will be useful. Thus by doing so you will be overall much happier by purchasing the essential things and you will also not be exceeding the budget.The accessories are as follows—Bike helmetThe bike helmet is the most important mountain bike accessory that you need. Helmet should always be worn while bicycling. Without a proper helmet it is just too dangerous to bicycle. Wearing suitable bike helmets can be the simple remedy to avoid accidents, which h

By Alastair Hamilton If you're a bicycle enthusiast, but have only tried cycling on the road, it's time you gave mountain biking a try. By mountain biking, I mean more than heading down an actual mountain - although that what most people think about when they hear the phrase "Mountain biking."However, mountain bikes - light bikes with fat tires and front suspension - make it easy to go cross country riding as well.So even if you live in an area that has no mountains - get yourself a mountain bike anyway! Those fat tires make for a nice ride - and as long as they're properly inflated they can go almost as fast as the thinner tires of road bikes, but you don't need to worry about going up curbs or down curbs.There are three styles of mountain biking - the one everyone thinks of which is downhill riding, free riding, and cross country. If you're a professional cyclist or a dedicated amateur you'll want to buy a bike specifically designed for each style, but if you're a casual cycli

By Swati Banerjee Many people have a vision of a tall guy wearing a defensive headgear and protective body armor on a bike with a violent motion speedily gushing down the mountain when they think of mountain biking. They think it is meant for extreme sport enthusiasts and is filled with total insanity.Those who are really enthusiastic about mountain bike come from the cross-country mountains. It is most surprising to know that. They use their mountain bike as a fitness tool and just like to get out and about in the countryside. Besides being softer and less strenuous to your joints other than running for instance cycling is certainly great for stamina building. Further cycling is a great activity to choose for exploring a new place when on holiday and it further accentuates you to venture into more miles as compared to that covered on foot.Huge numbers of companies are now offering cycling and mountain bike holidays and this shows the growing popularity of mountain biking. Probably mos

USA Adventure Vacation SpecialBiking Napa & Sonoma Counties: Vineyards, Redwoods & Coast6 Days, 5 Nights Priced From $2598 To $2798 pp dbl. occStaying in Premiere InnsAll meals included except 1 lunch and 1 dinnerPromo Code: BKRD-WSLike a fine wine, this classic Backroads trip has grown beautifully with age. Join us to explore five valleys of world-famous vineyards, forests of soaring redwoods, perfect pastoral landscapes and the captivating Pacific Coast. Since 1980, we’ve introduced enthusiastic travelers to the region’s hidden gems and better-known treasures, from wineries and restaurants to picnic spots and deluxe spas. And, we’ve found what they like best—the option to keep biking or to return for a relaxing massage.Day 1 SonomaMeet for a picnic lunch at Bouchaine Vineyards Pedal past neatly manicured vineyards, old barns and picturesque farmhouses in the Carneros region Arrive in the historic town of Sonoma, where you may choose to cap off the day with a soothing mas

By Swati Banerjee Many people have a vision of a tall guy wearing a defensive headgear and protective body armor on a bike with a violent motion speedily gushing down the mountain when they think of mountain biking. They think it is meant for extreme sport enthusiasts and is filled with total insanity.Those who are really enthusiastic about mountain bike come from the cross-country mountains. It is most surprising to know that. They use their mountain bike as a fitness tool and just like to get out and about in the countryside. Besides being softer and less strenuous to your joints other than running for instance cycling is certainly great for stamina building. Further cycling is a great activity to choose for exploring a new place when on holiday and it further accentuates you to venture into more miles as compared to that covered on foot.Huge numbers of companies are now offering cycling and mountain bike holidays and this shows the growing popularity of mountain biking. Probably mos

Last week, my wife, sister, brother, dad, and myself all mountain biked the Minnesota River Bottoms Trail. This is an amazing trail, and recommended to all. My brother, Trevor, and I had a great time trying out some of the jumps and twisting around the singletrack sections of the trail and lightening speeds. We all had fun taking the wooden rope raft across mouth of Nine Mile Creek to continue on the other side of the creek. We were also impressed by the giant old trees along the path. It was a great time.  Jessica and I plan on going out again tomorrow. We have a couple trails in mind, but I am leaning toward the Lebanon Hills trail in Dakota County. You can check out more trails in the twin cities here. Besides the great time that we had on the trail, I had an interesting experience. I had forgotten my water, but figured that I was not thirsty, and could survive without (first mistake). After completing the approximately 11 mile long course, we were all exhausted. Unfortunately, our

Lesson of this video: Don't go mountain biking if you are stupid. Or else you'll fall down a cliff or something. Yeah, that's it.Dumbass.(Chest Bump: Part Mule)STUB HUB: The Safe Way to Buy & Sell Tickets Online

What a nice idea for a sunny summer day. But well... Copenhagen is a bit too far away for me at the moment, so I let Mr. August do the work for me! Join him here:Kristoffer August and his band The Red Apples are - you guessed it - a Danish combo; Morten wrote about them before (read here), and their alternative country-rock is really tasty! They have released their debut album From Under The Sun earlier this year, and apart from that nice video, they also offer some tasters from that album. It's really worth spending some minutes and listen to those wonderful songs. You can buy the album by clicking here, and although it's in Danish, you should find your way through!http://kristofferaugust.dk/http://www.myspace.com/kristofferaugustThe Great Green Ancient Sea (MP3)The Great Longing (MP3)Desert Night Sky (MP3)

I just want to mention that I returned from the mountain biking trail without losing a single drop of blood. For me, this is a personal best. I have scars from every single mountain bike ride over the past 2 years. I’m not a very experienced rider–I go a handful of times every year on [...]

Portland is a bicycle riding town, to be sure. Many Portlanders commute to work on their bikes daily, rain or shine. In fact, according to a report from the U.S. Census Bureau, Portland, Oregon has the distinction among large cities as having the highest percentage of bicycle commuters. Approximately 3.5 percent of Portland’s workers pedal to work, about eight times the national average of 0.4 percent.  Here are the other cities that ranked in the top 10:  Portland (3.5%)) Minneapolis (2.4%) Seattle (2.3%) Tucson, AZ (2.2%) San Francisco (1.8%) Sacramento, CA (1.8%) Washington, D.C. (1.7%) Oakland, CA (1.5%) Honolulu (1.4%) Denver (1.4%) However, the bicyclists I have seen in Portland ride with their clothes on - until recently. You may (or may not) have heard of the World Naked Bike Ride (link warning - nudity alert!). Well, a couple of days ago hundreds of Portland bicycle riders were seen riding, en mass, over the Hawthorne bridge and through downtown, NAKED.  Why

Last year about November I went to the doctor for a physical. He did all the blood work and all that stuff. My results came back good. My blood pressure is about 127/80 and my Triglycerides are about 189 which are in the good range. He said that I needed to loose some weight. At that time, I was about 185-190 and I am 5'8'' He suggested that I ride my bike more and that it would help. I said ok. I was going to try to anyway as I like to do it.A few weeks ago, I realized that my pants were fitting very loose. They are a 34 waste. So after noticing that, I got on the scales after I took a shower and was amazed. I weighed 172!! I got on them on Sunday night and I was 169. I am on the first belt hole and all my 34 stuff fits me very loose. So with out even trying to loose weight, I have done it. I do not diet!! I eat what I want to and also at work I walk an incredible amount because of the size of the Fab that I work in. I walk an average of 10,000 steps a shift! So you

How can you make everyone from old people to kids, feel safe biking on streets? Seperate bikes from traffic. This video from Transportation Alternatives shows how taking solutions from around the world can make fo safer biking. I wish Seattle had this included in their Bike Master Plan. Link via : Sightline traffic,cyclingbicycle, transportation, environment, global warming, safety, biking

During my two weeks in Europe I was surprised at what a cycling city Munich was. My only thoughts of major biking in Europe were of the Netherlands. Munich is truly an advanced biking city: Bike lanes on many major routes, many cyclists amid cars in streets flowing perfectly with traffic, designated bike, walk, and drive signals at many intersections too. All pedestrians and drivers are accustomed to folks cycling as a normal form of transportation. People whisked by me with German efficiency, with exception to this American accidentally standing or walking in the bike lane on occasion . And when I was in the way a polite ring of a bell sufficed just fine. Here’s some random commuter bike photos I snapped. And look at these sexy fenders! Basket and sleek fenders! At the central train station (more…) Share This

I was riding around on a freestyle bicycle in a large “warehouse” with smooth floors doing all sorts of cool tricks. What struck me in the dream was that I had such good balance and control. I was pretty proud of myself. After riding around for a bit in this “warehouse”, I rolled up to one of the windows which were pretty dark. You couldn’t see through them unless you pressed your face really close and cupped your hands around your face to block out any light. So, I did that and what I saw outside the window both amazed and confused me…I was in a spaceport! I knew it was a spaceport because of course I could see stars and planets, but also arriving and departing ships. It was completely amazing and I was in awe. Once I realized I was in space I started thinking of just how I had gotten there, and couldn’t come up with an explanation. Just then I started to feel nauseated and had to crouch down. Brace yourself readers, this is gross: I started

Review Belize Jungle Adventure Biking shore excursions in Belize. Have you been onJungle Adventure Biking shore excursions in Belize or worked withJungle Adventure Biking shore excursion operators in Belize? If you have been onJungle Adventure Biking shore excursions in Belize or worked withJungle Adventure Biking shore excursion operators in Belize, tell us about your experience. If you have been onJungle Adventure Biking shore excursions in Belize, was your experience poor or excellent? Was your excursions eco-friendly? How would you rate yourJungle Adventure Biking shore excursion tour guides? If you have worked with aJungle Adventure Biking shore excursion operators in Belize, was your work environment empowering or demoralizing? In addition, if you have worked withJungle Adventure Biking shore excursion operators in Belize, how was your experience with tourists? Where tourist rude or respectful? Your reviews ofJungle Adventure Biking shore excursion in Belize will be posted unedit

Last night, we went to the Uji river to watch cormorant fishing. We were not able to fish, but we were able to watch from a boat. It was so close that I was able to pet one of the birds before it dived back into the water. After that, we took the train back to Kyoto and had dinner at a small diner before crashing.After a long night of rest, we were determined to see more of Kyoto. Before arriving in Kyoto, we decided that the second day would be spent biking around Kyoto. Since most of the town is flat, the bike ride was not that bad. We traveled from the south to the east of town to the north and west. Along the way we visited the Golden Pavillion and other temples. When we were travelling from the south to north part of the city (Golden Pavillion area), we totally got lost and tr

Karen Turner (manager of the Belize Jungle Dome and Green Dragon Adventure Travel) our intrepid adventurer has signed up for the Temple to Temple Biking race in Belize.Following the path of the ancient Mayans more than one and a half thousand years ago, Temple to Temple is the world's first bike race/tour linking the great temples of Lubaantun to Caracol, Belize.The course lasts 7 Days following a grueling 750km, encompassing a mental and physical journey through a magical corner of the world that's rich in ecology, culture, and history.Karen has been sponsored by the Belize Jungle Dome to enter the race, plus she is taking the opportunity to use this physical endeavour to raise money for the Jaden Foundation, our charity in Belize aiding children to get a better education. Anyone interested in Sponsoring Karen can email her at Karen@greendragonbelize.com.Visit the Official Website of the Temple to Temple Race : http://www.templetotemple.com/index.htm for more information.

Karen Turner (Our Manager) has completed 2 days of the 750km Belize Temple to Temple Race. She has been to Lubaantum, one of the ancient Mayan Sites, Blue Creek, Hopkins Town and tonight she stops near Jaguar Paw in the Cayo District. Congratulations to Karen who has 5 days to go including the tough ascent to Caracol.

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Karen Turner and 22 other Biking enthusiasts finished the Belize Temple to Temple race last Sunday after a marathon 750km. Congratulations to Karen for taking part and also finishing the race as one of the winners. Plus her endeavours raised over $1,600 USD for the Jaden Foundation.Read Karens Biking Journey : http://karensbelizeblog.blogspot.com/2007/02/7-days-750-kms-done.html

Mountain Biking and Cycling in general have become one of the most popular pass times in the UK. Many people now take to the cycle routes, paths, roads and tracks to forget about the stresses and strains of the modern world and to get some valuable exercise. It is important when you are considering to buy a bike or you have a bike to consider a number of different factors with regards safety, maintenance and where you ride your bike. Below are some of the most important areas to look into, just click on the image or title to get further information.

With the popularity of mountain biking and cycling within the UK it has become more and more important and that people take extra care and ensure that they are wearing the correct safety equipment. One of the most important pieces of equipment for anybody who are riding a bike whether it be for fun, to work or seriously is the cycle helmet.

Mountain Biking and Cycling is fun, enjoyable and good for your health, with any sport or leisure activity there will always be an element of risk involved. But by following some top tips on mountain biking and how to be safe this can greatly impact not only on your ability but also where you can ride your mountain bike.

What's the best way to get from England to Australia? Most people would say flying would be the only reasonable option, but this video is about a couple who defined "best way" as the most sustainable way and decided to bike the distance. Bike 2 Oz is a video series about ...

The Amateur Traveler talks to Mark about a recent solo cycling trip though Honduras, Guatemala and Belize. Find out about Mayan sites like Tikal and Copan, colonial cities, highlands and jungles and where you can find good Chinese food in Central America. News Did Over-booking A Flight Kill A Passenger? Kenya Tourism Industry At Risk Of Collapse Baja [...]