Biggest Loser

I love burgers always have and always will. But lets face it they are not the healthiest choice while trying to lose weight. Well this recipe from the Biggest Loser Cookbook can help. Almost Fast Food Burger Ingredient List 1 Tablsespoon of Low-fat Mayonnaise 1/2 Teaspoon ketchup 1/2 Teapsoon yellow mustard 1/4 Pound 96% lean ground beef 1 Slice (3/4 ounce) fat-free [...]

Biggest Loser winner, Michelle, behind the scenes of the Got Milk campaign ad shoot.

The Biggest Loser winner, Michelle Aguilar, is interviewed on The Today Show--she talks about her experience on the ranch, her confidence now and her relationship with her Mom, Renee, also a contestant on The Biggest Loser.Visit msnbc.com for Breaking News, World News, and News about the Economy

The Biggest Loser: Families - Conference Call with Winner Michelle Aguila On last night’s live season finale of The Biggest Loser: Families, Michelle Aguilar was crowned the winner.  A member of Jillian’s black team, Michelle began this season at 242 pounds and weighed in last night at just 132 pounds.  Dropping 110 pounds gave her a [...]

Reality Tivo Time: Two of TV's toughest trainers--Bob Harper and Jillian Michaels and some of your all-time favorite Biggest Loser contestants are going to be on The Oprah Winfrey Show.Last season's winner, Ali Vincent, will be there along with Roger Shultz and Curtis and Mallory, from Season 5 of The Biggest Loser. Also scheduled to appear is Susie from Season 2, who married the winner of that se

Check out Ms. Amy Parham from The Biggest Loser on The Today Show---she's down from a size 20 to a size 6.

This was the first piece I've read by Charlotte Hilton Andersen, and I want to share it here. I looked at some of her other entries and I can't wait to read them all. According to her bio on the site, "Charlotte runs the popular health and fitness site The Great Fitness Experiment. She was featured on ABC's 20/20 and interviewed on Fox's Morning Show with Mike & Juliette. Her writing can be fo

I am seriously considering joining The Biggest Loser Club. That show continues to amaze me and I really feel like the workout and healthy eating tips that they provide might really be worth it. If you sign up right now, I noticed that they are giving away 3 free books that includes the Biggest Loser Cookbook and Fitness Programs. I was also looking earlier today and there is a fitness video tha

The Biggest Loser contestants, Amy and Shellay spent 24 hours with Jillian on the last show but here's a few more bonding moments they spent together at Runyon Canyon that wasn't shown on tv.

Every week I tune in to the television show The Biggest Loser. I have watched it in all its incarnations since it’s debut in 2005. The show chronicles families, couples, husband, wives, and just average every day people trying to lose weight. I guess what really captured my attention is how brave, or day I [...] Category: * Dieting Tags: Biggest Loser, diet, Exercise, Health, inspirati

I did... I was a little upset to see Jerry go home because I thought that he needed to be there to accomplish his weight loss. I couldn't have been more wrong. When they did the update on him, I was shocked and totally inspired by how much he had lost. He lost 70 pounds and is now walking 1.5 miles a day. In the back of my mind, I was thinking that if this older, unhealthy guy can lose 70 poun

One of the great things on The Biggest Loser last night was when they did low calorie cooking with Rocco. The winner of the taste test was the Tiny Turkey Meatball and Chickpea Soup. I've never had chickpeas so I don't know how I feel about that, but I was wondering what broccoli rabe is? Never heard of it. Rocco gave some great tips including one little tidbit of information that if you want

I joined the Biggest Loser League today. I will be adding more to my profile and setting up a blog on the site in the hopes that this will be another thing to keep me on track. Sometimes I wish that I had enough money to go to a Fat Camp or something like the Biggest Loser Ranch so that I had someone there with me at all times to keep me on track. It's very hard being on my own because I don't

I was so disappointed to see Tom and LT get kicked off last night. It's a very tough show to watch, because they are in such dire circumstances as far as health concerns. I'm sure it's a tough choice for the contestants, and I know overall it is a game but I still feel like the longer they are there the better their chance at succeeding at their overall weight loss and health goals. At the end

Who else was excited about The Biggest Loser last night?  First, let me say - I just love that show!  I’ve already got my favorite team even though I don’t think they will last - The yellow team made up of Colleen and her father.  I can’t remember his name but he is the 51 year old cop who was told he can only exercise 30 minutes a day.  He is what that show is really abo

Biggest Loser contestants, Ed and Heba, are representing the south--they are from Raleigh, North Carolina. Video clip provided by nbcthebiggestloser ---Ed hopes to lose 150 pounds and Heba hopes to lose 120 or more. They say they've tried to lose the weight before but were not successful. They've always put everyone before themselves but now feel it's time to put themselves first and get healthy.T

NBC The Biggest Loser youtube channel has added the casting video of Tom Desrochers Sr and his son, Tom Desrochers, Jr. giving us a sneak peak of this pair of biggest loser contestants.

Remember the show, Biggest Loser Jeetega hosted by Suneil Shetty, which gave a new life to so many contestants by helping them shed their extra Killos?? Yes, the show is coming back on television. The show, which was aired on Sahara Television, was a thought of Suneil. He was to one to completely think and materialize the idea. He states himself as one of the biggest fitness freaks, which sure is

While Kate Winslet made Oscar history by racking up five nominations before she was 32, this English beauty has yet to win. If, as expected, she gets a nod for one of her upcoming performances in "Revolutionary Road" and "The Reader" and loses again, she will have tied the dubious achievements of lead Deborah Kerr and supporting player Thelma Ritter with six losses. And if, as some in the forums a

From The Register-Herald in Beckley, West Virginia comes this story we found from E-Vet Clinic - Dog Health Care Blog...By Bev DavisRegister-Herald senior editorNIMITZ — If your pet needs an added incentive to get in shape for the summer, New River Animal Hospital might have just the prize package that will get Fido and Fluffy up and moving.Dr. Connie Hyler-Both and her staff will host a biggest

So about a week ago I broke down and bought the Biggest Loser Cookbook - yes I did!  As many of you know I don’t cook.  I mean never.  I hate cooking.  Sure, I heat up, I pop in, and I occasionally “bake” but I never really cook.  So, for me to buy a cookbook takes a lot of prodding.  I had bought my Deceptively Delicious cookbook awhile back and I do use that one, just not as much as I would like.  So I decided to try this cookbook this weekend.  First of all, the cookbook has a little more than just recipes.  There are actual sections to read and learn about how the Biggest Loser Diet actually works and how all the contestants lost the weight and so forth.  So, that was interesting.  But as I got into the recipes I realized

I recently caught the news about the latest Biggest Loser winner (so I'm a little slow - lol.) Ali Vincent is the first woman to ever win the contest and she looks AWESOME - muscular and lean! She lost 112 pounds training between 8-10 hours per day. Man, I just can't imagine doing that! On the one hand, I'm SO inspired by her and on the other hand, I feel like such a loser because it's taken me

Allison Ali Vincent Is The Biggest Loser For the first time in the history of Biggest Loser, a woman took home the winning title. Ali Vincent lost a total of 112 pounds and won the $250,000 grand prize. Allison “Ali” Vincent weighed 234 lbs. when she first went on the show. The 32-year-old hairstylist lost 47.86 percent of her total body w eight, leaving her at 122 lbs. “I’m overwhelmed. I knew I could do it and I did,” she told People magazine. There is no doubt that the transformation is apparent. Congratulations to Allison Vincent who totally changed her life around by losing all that weight. The question is how much of that weight was lost naturally in a way that she can sustain for the rest of her life ? Dropping the weight to win the competition and the prize mon

While the showÂ’s fifth season has come to an end, Ali is just beginning her new life again as a healthy and happy woman. She lost almost HALF her body weight, losing 112 pounds and arriving at a final weight of 122 pounds. Popular: 1 days 21 hours 33 minutes ago source: (backseatcuddler.com)

Finally a GIRL wins. I am a Huge fan to this show and if you missed it last night, Ali wins the Biggest Loser at 112 lbs lost. Watching these contestants doing the hard core workout with Bob and Julian is amazing. I know that they have more time to work out and they have doctors near by just in case they need assistance but it gives me great confidence that I can do it, too. Check out the website of the their transformation, if you never saw the show. The website also have great tips and recipes to see and download.Also, to let you know The Biggest Loser show had expand to Meal Plans delivery to your house. (It might take a while till the website comes up because everyone is on but give it time - it will come up.) It's a little too high range price for me but check it out. Or you could see

Marty Wolff and Amy Hildreth got married on Saturday in Charleston, S.C., in a small ceremony in front of less than 20 of their family and friends. “We’re private even though we like to go on reality shows,” Hildreth, 28, joked to PEOPLE. (They like to get engaged on them, too — Wolff, 27, popped the question [...]

The couple, who got engaged on a reunion episode last year, tie the knot in South Carolina More: continued here

The four long years of bull run some how looks to have come to an end with markets hitting a new low figure almost everyday.Indian share markets gained a handsome 45% roughly in 2006 and 2007. Then came the US recession story and from there onwards it has started bleeding along with the neighboring [...]

Carrot and celery sticks again? Aren't you getting a little tired of that? If so, try one of these four delicious finger food recipes courtesy of The Biggest Loser Cookbook, including this zesty BBQ chicken pizza: Ingredients:1 whole-wheat flour, 96% fat-free tortilla (8" diameter) 2 tablespoons barbecue sauce (try to find one with 7 grams carbs or less per 2 tablespoons) 1/2 cup (2 ounces) finely shredded Cabot 75% Light Cheddar Cheese 2/3 cup (3 ounces) chopped grilled chicken breast 1/4 cup slivered red onion 1 1/2 teaspoons chopped fresh cilantro leavesPreheat the oven to 400 degrees F. Place the tortilla on a small nonstick baking sheet. Bake for 4 to 5 minutes per side, or until crisp. If air bubbles form, poke them with a fork, then press out the air with a spatula or oven mitt. Rem

Parmesan-pepper sweet potato fries Here is another one of my favorite recipes from the biggest loser cookbook. These are great as a side dish or on their own. Try them out and let me know what you think. Ingredients ½ pound of sweet potatoes, cut into ¼ inch thick sticks 1 tablespoon of grated parmesan cheese (reduced fat) ½ teaspoon of extra-virgin olive oil 1/8 of a teaspoon of garlic powder 1/8 of a teaspoon of paprika And a pinch of the following: Ground black pepper, cayenne and salt Directions Preheat the oven to 450 degrees Place all of the ingredients in a bowl and toss until the potatoes are well coated. Lay the potatoes in a single layer on a nonstick baking sheet. Bake for 8-10 minutes on one side, then flip the potatoes and continue baking for another 10 minutes. They should be tender with some brown spotting. Per Serving 249 Calories, 5g Protein, 49g Carbohydrates, 4g Fat, 7g Fiber and roughly 250 mg of sodium You can get this great Cookbook directly from Rodale or

NBC’s weight loss “reality” show Biggest Loser crossed the line this week. I have steadfastly supported the show and the weight loss and have stayed the course in using this as a forum to discuss obesity and the collateral health issues it causes. When a participant turns the whole thing into a complete game and abandons the intent and integrity of the show by gaining 17 pounds in a week, knowing that he had the votes to stay on the show, he is a loser that turned a good, well intended program into a loser. I will continue to blog about the issues but I will not support the program any more. Bottom line. Obesity and the collateral health issues make obtaining life insurance difficult, make life itself difficult, and are a serious subject worthy of a better effort than NBC put forth.

In previous blogs I covered the ABC weight loss reality show Fat March. The mode of operation was to walk 580 miles from Boston to DC. The weight loss was dramatic, but I mentioned in more than one post that it seemed that the single focus exercise and the brutal amount of it was probably not the kind of balanced approach that most trainers would recommend. With Biggest Loser the process is more well rounded, and the weight loss not nearly as dramatic on a weekly basis, but in the long haul I think we will see overall results that are dramatic and the participants will come away with a better knowledge of physical fitness and how to maintain it. Having said that, again, the drama and game of the show is not my focus. Obesity carries some very heavy baggage with it in the form of collateral health issues. Losing weight can be what it takes to avoid diabetes, heart disease or cancer. My only goal in following Biggest Loser is to call attention to those health issues and how weight and we

A lot more weight loss this week. They did it while on vacation in Jamaica. Congratulations to all of them. I can tell you that I’ve certainly never lost weight on a tropical vacation. Again, the drama and game of the show is not my focus. Obesity carries some very heavy baggage with it in the form of collateral health issues. My only goal in following Biggest Loser is to call attention to those health issues and how weight and weight loss impact life insurance rates. My disclaimer. There is an assumption as I provide quotes that there are no underlying health issues. Because insurance companies reward long term weight loss, there will be an assumption that the weight loss has been kept off for more than a year. All life insurance quotes are for $250,000 of 20 year term insurance. I will be using the company that will make the best offer at any given height and weight. All quotes will be yearly premiums. Blue team Kae – 27, 5’2, Start 225#, now 184 - Start quote $310.00, stil

It’s no secret that I am a fan of the Biggest Loser TV show. I have heard a lot of people bashing it, saying that it doesn’t reflect real life. Citing that no one can workout 5 hours and day, have personal trainers at every workout and that the losses aren’t realistic. Well that may be somewhat true, I think that the inspiration, motivation and awareness it raises about weight loss and adopting a healthy lifestyle far out weight any flaws it might have. I purchased the Biggest Loser Cookbook a while ago and I’ve been very impressed with it ever since. (you can read my review of it here) Over the next few weeks I will be posting some of my favorite recipes from it. Try this one out and let me know what you think. Energizing Bacon and Egg Breakfast Burrito Ingredients 3 large egg whites 1 strip Turkey Bacon, chopped ¼ cup of chopped onion 2 Tbsp of chopped tomato 1 (8 inch) whole wheat tortilla ¼ cup shredded light cheddar cheese 2 Tsp red taco sauce In a small skillet over me

It’s no secret that I am a fan of the Biggest Loser TV show. I have heard a lot of people bashing it, saying that it doesn’t reflect real life. Citing that no one can workout 5 hours and day, have personal trainers at every workout and that the losses aren’t realistic. Well that may be somewhat true, I think that the inspiration, motivation and awareness it raises about weight loss and adopting a healthy lifestyle far out weight any flaws it might have. I purchased the Biggest Loser Cookbook a while ago and I’ve been very impressed with it ever since. (you can read my review of it here) Over the next few weeks I will be posting some of my favorite recipes from it. Try this one out and let me know what you think. Energizing Bacon and Egg Breakfast Burrito Ingredients 3 large egg whites 1 strip Turkey Bacon, chopped ¼ cup of chopped onion 2 Tbsp of chopped tomato 1 (8 inch) whole wheat tortilla ¼ cup shredded light cheddar cheese 2 Tsp red taco sauce In a small skillet over me

I’ve been following NBC’s reality weight loss show Biggest Loser from a life insurance and health education view point. This had to be a tough week psychologically on the participant’s, as there was a lot of hard work going on and very few dropped any significant weight. Hopefully Dr Jen , the Biggest Loser doctor, will address the physiological reason for this plateau. Based on my limited knowledge of the dynamics of weight loss through diet and strength training, these kind of plateaus happen because loss of fat is offset at times by by the gain in muscle mass. Because of the small weight loss this week, from a life insurance perspective, there was not a lot of gains to be made. For this week I will post the new weights and leave the life insurance premiums alone. I suspect next week will see a lot of people falling off of that plateau and significant weight drops and life insurance rate drops will occur. My disclaimer. There is an assumption as I provide quotes th

A comment from Katie on my first Biggest Loser post asked, “what would be the rate the trainers would pay? so what is the difference between a trainer and a contestant’s payment, when both are the same height?” I responded, ” Katie, Since I don’t know the trainers ages, what I can do is post the best attainable rate for each of the participants assuming they met the weight requirement for the best rate class. Great question and I would be glad to add the trainers if I knew their ages and actual weights.” I think the meat of the question was what kind of rates could a person get if they were fit enough to obtain the best rates. Using the participants still on the show, those rates would be as follows for $250,000 of 20 year term. In parentheses, the weight they would have to be at. Blue Team Jerry, $1702.00 (201#) Kae, $135.00 (153#) Neil, $145.00 ((216#) Nicole, $135.00 (166#) Patty, $135.00 (182#) Ryan, $147.00 (193#) Red Team Amy, $135.00 (170#) Bryan, $14

NBC show “Biggest Loser” ideas are seems to be spreading in many offices where employees are more concerned about their obesity and employers about the overweight employees cost. Agora Inc, a newsletter publishing company in Baltimore, offered one such 12 weeks “biggest loser” contest. The prize for the winners was $1000 for top male, female and team category. During this 12 weeks period, 84

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I’m starting to get a bit concerned about casting for Season 4 of the Biggest Loser again. It has been AGES since we’ve had an update from the folks at 3Ball Productions. The hotline message continues to say the following: “Hi you’ve reached the Biggest Loser Hotline. This is the month of October [...]

I just received this interesting tidbit of information in my e-mail box: Just thought I would let you in on a few things about Kai. First off, she CURRENTLY weights 166 lbs. Ever notice that she never talks about family besides her niece and nephew? Well, she is married but her husband lives [...]

I found a larger view of the DVD cover this morning - and it IS INDEED Pam that is pictured on the cover: Which means that the show isn’t selecting the top four to feature. However - I still have a strong feeling Kai, Erik and Wylie (Mark) are in that Top 4 group - [...]

An interesting topic of discussion has come up on the NBC Biggest Loser forum today … and perhaps just by accident … we may have uncovered a HUGE “no-no” from one of the Top 14 Contestants who are now working on their weight loss at home. Bear with me as I give you just [...]