Ayurvedic

Ayurveda prescribes three major guidelines for Healthy Living. They are Dinacharya, Ritucharya & Brahmacharya Dinacharya One should get up early in the morning at 0430 AM , the time prescribed for Meditation. After brushing the teeth, one should take an oil bath. Oil, preferably coconut oil, should be put all over the body and one [...]

Know more about the Neem and other medicinal plants as well as Ayurvedic plants. Plants are the very essential parts of our environment (atmosphere) if it was not here, the existence of life is not possible. The thousands of lakhs of plants (trees) makes our environment inconvenient to the human being. After human being get civilized he frequently uses the matters from the nature like stones are

Taking a deep breath through the nose may seem relaxing. However, most of us never think about our sinuses when doing so. But, for others, these tiny air passages are a source of stuffy nose and headaches, associated with fever and infection, which, in serious cases may last up to twelve weeks at a frequency [...]

Weight Loss Remedies? I never thought I would be writing about it . You guys won't believe how skinny I was until recently. Its been around a year since I started putting on weight specially on my face and belly. Since then I have been searching for fat loss recipes, specific exercises for fat loss, informational sites, blogs and e-books related to weight loss. I was on a Crash Diet for sometime but it had an adverse effect on my health, I tried exercises , I did almost everything but all in vain.After going through Fat Loss Secret by Dr. Suzanne Gudakunst I realized what I was missing out on. Believe me I have already started to see the difference . I felt uncomfortable for the first 3-4 days but I have already lost a significant amount of weight and I feel active and fresh most of the ti

NAHAN : Over one hundred Ayurvedic pharmacists today took out a protest rally at Paonta demanding recognization to their SCVT diplomas. Shouting slogans, the rally started from the Badripur and went up to the office of SDM Paonta through main market of Paonta Sahib. A deputation of agitating pharmacists met SDM and submitted their memorandum through [...]

Ayurvedic medicine which is an Indian origin enables one to lead a graceful, harmonious and vigorous life free of any disorders including gluten allergy. It is a condition of the digestive system resulting in the poor absorption of certain nutrients. More: continued here

In the general sense, constipation is defined as the difficulty in performing the right kinds of bowel movements, which are essential in voiding the toxic waste materials of digestion. When constipation occurs, the person is not able to pass stools properly and in the right kind of frequency. This means, the toxins are getting retained [...]

Herpes is the short for herpes simplex, a common viral infection, that often leads to blemishes or sores on the skin, particularly on the face or in the genital area. The most common is the Herpes Simplex infection, the symptoms of which are known as ‘fever blisters’, or ‘cold sores’ that appear on mouth or [...]

Hair restoration is now a necessity. Earlier, there was hardly any option for hair restoration, except surgery alone. But with more awareness, medical advancement, and inclination towards natural procedures, people now prefer to solve their hair loss problems without surgery. Moreover it is important to realize that most hair restoration products available in the market [...]

Eyes are the most vulnerable part of the body, and the skin around the eyes is the most sensitive. Apart from emotional stress and free radical assaults, environmental factors cause an adverse effect on skin. Even perfumed cosmetics could lead to eye pigmentation. This appears in the form of dark circles caused due to hyper-pigmentation, [...]

Addiction to alcohol or tobacco is a stage where the affected person becomes physically and emotionally dependent upon alcohol or tobacco. Addiction to alcohol and tobacco have been discussed here together, since the Ayurvedic principles of treatment, and the medicines used, are similar for both addictions. Addiction to drugs is not being dealt with here, since this requires hospital admission and treatment.Some people may have an alcohol addiction severe enough to warrant hospital admission, so that they can be treated for serious withdrawal problems like convulsions. This article is confined to the Ayurvedic Herbal treatment of those patients who can be managed on an out-patient basis, however, they still need to be under the supervision of a local physician to treat withdrawal symptoms

In Ayurveda, Diabetes is a kapha disorder caused due to low agni (digestive fire). It offers a variety of treatments, such as the following, which could be followed under the guidance of a qualified ayurvedic practitioner. Diet Include turmeric in your daily diet. It could be taken alone, or in combination with aloe vera gel and ground [...]

Skin is one of your sense organs, which protect your internal organs from external agents. Skin feels sense of pain, temperature, pressure and touch. Skin protects your body, so you have to take care of your skin. Ayurvedic skin care is the one of the skin care treatments which protects your skin. If the skin [...]

Ear Massage is an effective and extremely relaxing therapy, done to reduce stress, while also promoting wellbeing, by addressing various health issues. This apart from bringing about a deep sense of peace and calmness will also be enjoyed by all. The ear has been structured in such a detailed manner, that when the Marma (energy) points [...]

Almond is one of the best skin foods from nature. Almond is a vital ingredient for skin care in Ayurveda. Most ayurvedic skin care lotions and creams have almond as an ingredient. Here are a few Ayurvedic almond lotions and creams for improving skin texture and for enjoying a healthy skin. Almond nourishing cream: A nourishing [...]

Although one may be lucky enough to possess strong, healthy nails, keeping them that way becomes imperative. The condition of nails reflects the quality of tissue production in the body, as nails are considered to be the waste product of bones. An improper diet could cause nail disorders such as flaky and split nails, vertical [...]

Osteoarthritis which is known as sandhigatavata in ayurvedic medicine may occurs due to some particular food, poor blood circulation, dryness or a low nutrient supply to the joint. It is caused by the inflammation and loss of cartilage and affects the joints of knees, hips, lower spine, fingers and toes. It can [...]

According to Ayurveda, an ancient medical science, Osteoarthritis a degenerative joint disease occurs due to aggravation of VATA, and is known as Sandhigata vata. Vayana vata dosha, one of the five types of vata dosha (dosha of air and empty space) governs the entire body and mind movements, like [...]

Kidney disease is characterized by weakness, nausea, lethargy, loss of appetite, headache, breathlessness, disturbance in vision, itching and pallor. Scientific causes of kidney disease and kidney stones are due to body dehydration. Different kinds of kidney stones include Uric, Calcium Stones, and Cystine. Men are more likely to develop kidney stones, than women. A kidney stone [...]

Pulsation diagnosing is a technique that is secondhand to various healing systems to decide the wellness condition and the course of treatment for patients. In Ayurvedic practice, and in traditional Chinese medicine, the techniques of pulsation have been developed over thousands of years, as these are two ancient systems of medication in the world. Ayurveda pays [...]

Ayurvedic massage techniques provide respite, circulation and elimination of toxins. If implemented as a daily practice, Ayurvedic massage techniques can even help to revitalize the body. More: continued here

Rheumatism is a disease marked by inflammation and pain in joints and muscles, usually recurrent and often caused due to exposure to cold. It is at time associated with fever. It is not treated in time it may be affect with heart. In Ayurveda it is known as amavata. This disease is caused by production and circulation of a substance called ama in the body. This ama is produced by improper digestion as well as metabolism, and it gets lodged in joins etc. Treatment Method The suitable medicine for the treatment of this condition are Simhanada guggulu. The main ingredient of the medicine for this treatment is guggulu. The patients having constipative tendency Simhanada guggulu is more useful. For any other type of patients, Mahayogaraja guggulu is a better medicine. The dose of both of them

PANCHKARMA (the five actions or modalities) is a collection of purification techniques that Ayurveda prescribes for some diseases and for periodic cleansing. A course of Pancharkarma typically includes a short-term dietary prescription, massage, herbs, and may include purgatives, sweat baths, medicated enemas, and nasal cleansing. Ayurvedic massage is a form of treatment for various age related an

By: Dr.Savitha Suri Monsoon! Monsoon!Please come quickTo water the plantsThat looks like sticksWe need the rainWe need the rainTo trickle downOur dried up drains ………….This poem caught my eyes while browsing internet. Monsoon brings joy as plants wear a green look, rivers swell to brim and dry lands become wet. The grim side of this season is increased humidity, which troubles humans.What is humidity?Humidity is the amount of water vapour in air. It is usually described as "relative humidity" and expressed in percentage. 100% humidity means the water vapour in the air is at its maximum at that particular temperature.When humidity is low (amount of water vapour is less in air), the evaporation from the surrounding areas is rapid. Hence the clothes dry quickly, soil dries up, sweat evaporates from skin etc.When humidity is high (amount of water vapour is more in air), clothes dry slowly, sweat do not evaporate from skin and we feel sticky and uncomfortable.We feel comfortable

I have a headache ... 2000 BC - Eat this root 1000 AD - That root is infected. say this prayer. 1850 AD - That prayer is superstition. drink this potion. 1940 AD - That potion is snake oil. swallow this pill. 1985 AD - That pill is ineffective. take this antibiotic. 2000 AD - That antibiotic is artificial. eat this

Pizhichil, one of the purvakarmas.The Vedas revealed the truth that all the living and non-living things are a combination of pancha bhoota (prithvi, ap, thejas, vayu, akasa). Ayurveda also agrees with this principle. To regulate the living body easily, the acharyas concised the pancha bhootas into tridoshas (vata, pitta, kapha). These tridoshas are the basic pavement for all ayurvedic theories. Along with tridoshas, datusamjna, malasamjna are given to certain constituents for the functioning concept of living things. Datus and malas are controlled by doshas. Samyavastha (well-being) is the condition when the doshas are in their natural rhythm. When this rhythm is lost it is called vaishamya (disease). The former means order, the latter, disorder.Doshas cannot be identified separately in s

The Maharishi likes to have different fingers in different pies. He has tried to develop TM not just into a relaxation technique, but a way of life, with a rival TM version for all of your every-day needs. In this second article of the series, I will be looking at the Movement’s approach to healthcare, the ancient Indian tradition it has adopted known as Ayurveda. Ayurveda is a form of alternative medicine, with a long and colourful history. It has been lauded by the likes of Deepak Chopra and David Orme Johnson, and to this day it is still so popular in India that, in that country, it is virtually mainstream. However, like all forms of alternative medicine, its results are founded on fallacy. When its methods and remedies have been tested, they have shown to be ineffective, or worse still, harmful. This is one of the most complex and involved topics the series will deal with, and there is a limit to how much detail I can offer within the scope of one blog posting. I will try

Diabetes has almost become an epidemic in today's world. Diabetes is a disorder that affects the way your body uses food for energy. Whatever sugar we take is generally broken down into simple sugar called 'glucose' in our body.This glucose circulates within the blood and enter into the cells with the help of insulin. Insulin is a hormone, made within the Beta-cells of Pancreas. Due to sedentary life style and genetic predisposition, the beta cells are not able to make enough insulin, which is a key for glucose to enter into the cells. The key is not there and the glucose keeps on circulating within the blood. This is called Diabetes. .There are two main types. Type I & Type II . .There is another condition known as Pre-Diabetes. .There are two main types of full-blown diabetes. People with Type 1 diabetes are completely unable to produce insulin. .People with Type 2 diabetes can produce insulin, but their cells have become resistant to it. In either case, the glucose can't move in

1. All food, and more so if it is hard, should be chewed properly. 2. Whenever possible, have a little buttermilk after a meal. It increases satiety and helps digestion. 3. The food should be tasty, fresh and it should look appealing to the eye.4. It should neither be very hot nor absolutely cold. 5. Avoided drinking water for at least 15 minutes before starting your meal. Drink only a small quantity of water after eating the food. You may drink water in small quantities frequently.6.Heavy (guru) food should be taken in a limited quantity. 7.Heavy food should not be taken at night. Eat as soon as possible after sundown.The proper time for dinner is two to three hours before going to bed. After dinner, walk a little, say about a hundred steps. 8. Heavy work or exercise should be avoided after food. 9. After meals, heavy mental or physical work should be avoided. Some rest is neede for a proper digestion of food.

Massage with Ayurvedic massage oilThe exact meaning of ‘Massage’ is to treatment the soft tissues of the body by the different techniques of hands. Massage has been used as medication since ancient time in India, china, Greece, Egypt, Rome etc. According to ayurveda massage has lots of benefit for making body fit and also for curing different diseases. Some of them are as follows-1) It helps to remove fatigue.2) Soothes the nerves.3) Makes skin smooth and also stronger the surface of the skin.4) Boosts up endurance.5) Stimulate to well sleep.6) Build up the total body system. It strengthens the immune system and enhances energy and vitality.7) Removes ageing etc.Massage also helps to cure different ailments like Insomnia, anxiety, indigestion, stress, infertility, sciatica, hormonal imbalance, skin disorders, lethargy etc.There are many different forms of massage therapies each of them having several benefits. It can be performed in standing position, sitting position or laying upo

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According to Alternative Medicine: The Definitive Guide, "Ayurevedic medicine (meaning "science of life") is a comprehensive system of medicine that combines natural therapies with a highly personalized approach to the treatment of disease. It places an equal emphasis on body, mind, and spirit, and strives to restore the innate harmony of the individual."The most famous proponent of Ayurvedic medicine is Deepak Chopra, M.D., a western-trained endocrinologist, who is the co-founder of the Chopra Center for Wellbeing in Carlsbad, California. He's also the person who has undoubtedly introduced more westerners to this type of healing than anyone else."Ayurvedic medicine is founded on the concept of metabolic body types, or doshas," which are somewhat similar to the Western view of thin, muscular, and fat. But that's far too simplistic a definition and in Ayurevedic medicine, they have a far greater influence on your health.Without going into a whole lot of detail, according to Dr.

The importance of the eyes to the human beings need not be emphasized. Eyes provide us sight, without which life would lose most of its meaning. But at the same time, eyes are constantly exposed to the external environment. Almost everyone in the world overworks their eyes, due to which several eye problems occur. The list of problems that occur with the eyes is almost endless. But even then, are we taking adequate care of our eyes? This article provides some valuable tips on care of the eyes. Some common eye problems are:- § Cataract § Conjunctivitis § Glaucoma § Myopia § Stye Let us see how Ayurveda helps in the prevention and treatment of these eye problems. Useful Herbs for Eye Care ® Aniseed (Pimpinella anisum) Aniseed is especially beneficial in the treatment of cataract. The powder of its seeds is taken in a tablespoon quantity every morning and evening. ® Babul (Acacia arabica) Babul can treat conjunctivitis. A paste of the babul leaves must be applied on the eyes before

Brand : JeevaCompany: Jyothi Laboratories LtdAgency: Situations Advertising and MarketingBrand Count : 203Jeeva is a niche brand in the Rs 700 crore Ayurvedic soap market in India. The brand which was launched in 2002 is still restricted to the Southern Indian markets . Jeeva is the first initiative of Jyothi Labs into the highly competitive personal care market. Jyothi Lab which is famous for its Ujala Whitener will be fighting with the giants like HLL in this market. Jeeva competes with Medimix and Chandrika in the ayurvedic category. The market for ayurvedic soap is cluttered with all major brand's having an extension in this category. Like all the brands of Jyothi lab, Jeeva was launched in the market with a clear differentiation. The brand boasted of 27 herbal ingredients that will smoothen, nurture, soften and deodorize the skin making it younger and beautiful. The brand is the brainchild of Mr Ramachandran MD of Jyothi Lab. According to the company website, the brand is the res